| 2014 SEN Liverpool H/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 48.12 | | | | 2 | D | | | Loughborough | Loughborough International | 18 May 14 |
| 400 | 48.64 | | | | 3 | 2 | | | Namur, BEL | Atletissima | 28 May 14 |
| 400 | 49.26 | | | | 5 | 1 | | | Sint-Niklaas, BEL | Peugeot-Sint-Niklaascup | 29 May 14 |
| 400 | 50.27 | | | | 2 | B | | | Cardiff | British Athletics League Premiership | 10 May 14 |
| 2013 SEN Liverpool H/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 47.65 | | | | 1 | 3 | | | Loughborough | Loughborough EAP Open Meeting | 23 Jul 13 |
| 400 | 47.67 | | | | 1 | A | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
| 400 | 47.72 | | | | 4 | 1 | | | Belfast | Belfast International | 25 Jun 13 |
| 400 | 47.98 | | | | 4 | | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
| 400 | 48.32 | | | | 1 | B | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 400 | 48.46 | | | | 2 | B | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| 400 | 48.85 | | | | 2 | A | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| 400 | 49.25 | | | | 2 | h2 | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
| 2012 U23 Liverpool H/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.13 | | -0.1 | | 3 | 1 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 14 Aug 12 |
| 200 | 22.40 | w | 4.3 | | 2 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| 200 | 22.4 | | | | 1 | 2 | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| 400 | 49.16 | | | | 2 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 400 | 49.19 | | | | 7 | B | | | Loughborough | Loughborough International | 20 May 12 |
| 400 | 50.1 | | | | 1 | B | | | Ellesmere Port | North of England League Division 2W | 1 Jul 12 |
| 400 | 50.18 | i | | | 5 | h2 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 400 | DQ | | | | - | h4 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400 | DQ | | | | - | B | | | Loughborough | LEAP | 7 Jul 12 |
| 2010 U23 Liverpool H/Liverpool Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.1 | w | 3.5 | | 1 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| 200 | 22.6 | | -0.1 | | 2 | | | | Stretford | North West Counties Championships | 15 May 10 |
| 400 | 48.67 | | | | 7 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 400 | 48.92 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 400 | 49.16 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 400 | 49.54 | i | | | 3 | s1 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 50.64 | i | | | 1 | h1 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 50.88 | | | | 8 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| 2009 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.1 | | | | 1 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 200 | 22.62 | | -0.2 | | 1 | B | | | Liverpool | National Junior Athletic League Northern Premier | 26 Apr 09 |
| 200 | 23.1 | | -5.3 | | 1 | | | | Bebington | Merseyside County Championships | 9 May 09 |
| 400 | 47.23 | | | | 4 | s1 | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| 400 | 47.43 | | | | 3 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 400 | 47.44 | | | | 2 | s2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 47.57 | | | | 1 | | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 400 | 47.75 | | | | 3 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 400 | 47.81 | | | | 2 | h3 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| 400 | 47.90 | | | | 1 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 400 | 48.1 | | | | 2 | A | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| 400 | 48.52 | | | | 1 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 400 | 48.82 | | | | 1 | h4 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 49.10 | | | | 1 | A | | | Liverpool | National Junior Athletic League Northern Premier | 26 Apr 09 |
| 400 | 49.20 | i | | | 2 | | | | Sheffield | Northern Athletics U20 Indoor Championships | 17 Jan 09 |
| 400 | 49.61 | | | | 1 | h2 | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 400 | 51.00 | i | | | 1 | h1 | | | Sheffield | Northern Athletics U20 Indoor Championships | 17 Jan 09 |
| 400 | DNF | | | | - | h1 | | | Novi-Sad, SRB | European Junior Championships | 23 Jul 09 |
| 2008 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.22 | i | | | 4 | 1.06 | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 60 | 7.27 | i | | | 3 | 1.04 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 100 | 11.4 | | | | 5 | A | | | Leeds | National Junior Athletic League - Northern Premier | 27 Apr 08 |
| 200 | 21.78 | w | 2.9 | | 2 | A | | | Sportcity | National Junior Athletic League - Northern Premier | 27 Jul 08 |
| 200 | 22.2 | | | | 1 | B | | | Grangemouth | National Junior Athletic League - Northern Premier | 29 Jun 08 |
| 400 | 47.85 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 400 | 47.92 | | | | 4 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| 400 | 47.97 | | | | 1 | A | | | Sportcity | National Junior Athletic League - Northern Premier | 27 Jul 08 |
| 400 | 48.14 | | | | 4 | A | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| 400 | 48.2 | | | | 3 | A | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 400 | 48.32 | | | | 6 | h2 | | | Gateshead | Aviva Grand Prix | 31 Aug 08 |
| 400 | 48.35 | | | | 1 | h2 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 400 | 48.54 | | | | 1 | A | | | Grangemouth | National Junior Athletic League - Northern Premier | 29 Jun 08 |
| 400 | 48.63 | | | | 1 | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| 400 | 48.67 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| 400 | 49.5 | | | | 1 | | | | Liverpool | Merseyside Schools Championships | 14 Jun 08 |
| 400 | 49.97 | | | | 1 | | | | Sportcity | North of England Inter-Club Plate Finals | 13 Sep 08 |
| 2006 U17 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.09 | | 0.3 | | 2 | B | | | Birmingham | UKA Young Athletes League Final | 3 Sep 06 |
| 100 | 11.1 | | | | 1 | | | | Warrington | Terry Davies Memorial Meeting | 20 Aug 06 |
| 100 | 11.2 | | | | 2 | B | | | Bebington | UKA Young Athletes League Northern Premier | 4 Jun 06 |
| 100 | 11.3 | | 0.8 | | 2 | | | | Liverpool | Merseyside County Championships | 13 May 06 |
| 100 | 11.3 | | | | 1 | | | | Liverpool | UKA Young Athletes League Northern Premier | 23 Jul 06 |
| 100 | 11.6 | | -3.4 | | 1 | | | | Liverpool | Merseyside County Schools Championships | 10 Jun 06 |
| 100 | 11.7 | | | | 1 | B | | | Leeds (B) | YAL NP | 21 May 06 |
| 200 | 21.95 | | 1.7 | | 5 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 200 | 22.30 | | 1.1 | | 2 | h3 | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 200 | 22.3 | | | | 1 | | | | Warrington | Terry Davies Memorial Meeting | 20 Aug 06 |
| 200 | 22.32 | | | | 1 | | | | Gateshead | North of England Inter-Counties Championships | 30 Jul 06 |
| 200 | 22.32 | | -0.1 | | 1 | B | | | Birmingham | UKA Young Athletes League Final | 3 Sep 06 |
| 200 | 22.33 | | 0.7 | | 2 | s2 | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 200 | 22.46 | | -1.3 | | 5 | s1 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 06 |
| 200 | 22.5 | | | | 1 | B | | | Bebington | UKA Young Athletes League Northern Premier | 4 Jun 06 |
| 200 | 22.5 | | | | 3 | | | | Birmingham | Mason Trophy | 17 Jun 06 |
| 200 | 22.5 | | | | 1 | | | | Liverpool | UKA Young Athletes League Northern Premier | 23 Jul 06 |
| 200 | 22.6 | | -0.4 | | 1 | | | | Liverpool | Merseyside County Championships | 13 May 06 |
| 200 | 22.6 | | | | 1 | B | | | Leeds (B) | YAL NP | 21 May 06 |
| 200 | 22.6 | | | | 1 | B | | | Wrexham | National Junior League Northern Premier | 16 Jul 06 |
| 200 | 22.7 | | -3.1 | | 1 | | | | Liverpool | Merseyside County Schools Championships | 10 Jun 06 |
| 200 | 22.75 | | 0.0 | | 3 | h3 | | | Gateshead | ESAA English Schools' Championships | 7 Jul 06 |
| 200 | 23.2 | | | | 1 | B | | | Blackburn | UKA Young Athletes League Northern Premier | 30 Apr 06 |
| 200 | 23.42 | i | | | ht | | | | Sheffield | North of England Junior Championships | 22 Jan 06 |