| 2007 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.78 | | | | 1 | 2 | | | Inverness | Tulloch Inverness Highland Games | 21 Jul 07 |
| DT1K | 42.10 | | | | 1 | | | | Eltham | Cambridge Harriers Open Meeting | 22 Aug 07 |
| HT4K | 33.31 | | | | 1 | | | | Eltham | Cambridge Harriers Open Meeting | 22 Aug 07 |
| 2006 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.11 | i | | | 1 | | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
| SP4K | 16.08 | | | | 1 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| SP4K | 16.02 | i | | | 2 | | | | Cardiff | Jeff White International Trophy | 5 Feb 06 |
| SP4K | 15.98 | | | | 10 | | | | Melbourne, AUS | Commonwealth Games | 22 Mar 06 |
| SP4K | 15.89 | i | | | 1 | | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| SP4K | 15.48 | | | | 2 | | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| SP4K | 15.03 | | | | 5 | | | | Melbourne, AUS | Telstra Grand Prix | 9 Mar 06 |
| DT1K | 38.81 | | | | 4 | B | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| 2005 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.14 | | | | 1 | | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| SP4K | 16.07 | | | | 2 | | | | Loughborough | Loughborough International Match | 22 May 05 |
| SP4K | 16.05 | | | | 1 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| SP4K | 15.97 | | | | 1 | | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| SP4K | 15.84 | | | | 1 | | | | Hendon | UK Women's League Division 2 | 5 Jun 05 |
| SP4K | 15.83 | | | | 7 | | | | Paris (C), FRA | - | 3 Sep 05 |
| SP4K | 15.42 | | | | 1 | | | | Liverpool | UK Women's League Division 2 | 26 Jun 05 |
| HT4K | 41.60 | | | | 2 | | | | Hendon | UK Women's League Division 2 | 5 Jun 05 |
| HT4K | 38.24 | | | | 1 | B | | | Liverpool | UK Women's League Division 2 | 26 Jun 05 |
| 2003 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.52 | | | | 1 | | | | Bedford | Gold Cup & Jubilee Cup | 16 Aug 03 |
| 2000 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.40 | | | | 2 | | | | Birmingham | AAA Championships | 12 Aug 00 |
| SP4K | 16.13 | i | | | 1 | | | | Bedford | Southern Counties Championships | 23 Jan 00 |
| 1999 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.57 | | | | 9 | | | | Gothenburg, SWE | European U23 Championships | 30 Jul 99 |
| 1998 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.27 | | | | 4 | | | | Watford | South of England Championships | 21 Jun 98 |
| SP4K | 14.30 | i | | | 1 | | | | Birmingham | AAA Age Group Championships | 22 Feb 98 |
| SP4K | 13.82 | | | | 9 | qA | | | Annecy, FRA | IAAF World U20/Junior Championships | 30 Jul 98 |
| 1996 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.46 | | | | 2 | | | | Croydon | SL1 | 22 Jun 96 |