2025 V35 Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 25:23 | | | 25:22 | 69 | | | 6 | Newtown | Newtown Chocoholics 5K | 18 Apr 25 |
parkrun | 28:55 | | | | 84 | | | | Newtown | Newtown parkrun # 300 | 1 Feb 25 |
parkrun | 29:38 | | | | 99 | | | | Newtown | Newtown parkrun # 306 | 15 Mar 25 |
parkrun | 30:33 | | | | 62 | | | | Sandwell Valley | Sandwell Valley parkrun # 284 | 25 Jan 25 |
parkrun | 30:36 | | | | 101 | | | | Newtown | Newtown parkrun # 305 | 8 Mar 25 |
parkrun | 31:52 | | | | 105 | | | | Newtown | Newtown parkrun # 303 | 22 Feb 25 |
parkrun | 32:04 | | | | 127 | | | | Newtown | Newtown parkrun # 310 | 12 Apr 25 |
parkrun | 32:12 | | | | 140 | | | | Newtown | Newtown parkrun # 298 | 18 Jan 25 |
parkrun | 32:21 | | | | 129 | | | | Newtown | Newtown parkrun # 309 | 5 Apr 25 |
parkrun | 32:28 | | | | 133 | | | | Newtown | Newtown parkrun # 310 | 31 May 25 |
parkrun | 32:33 | | | | 101 | | | | Newtown | Newtown parkrun # 307 | 22 Mar 25 |
30K | 3:24:23 | | | 3:25:09 | 357 | | 107 | 17 | Rhayader | Rhayader Round the Lakes 10K / 30K | 1 Mar 25 |
2024 V35 Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 29:17 | | | | 95 | | | | Newtown | Newtown parkrun # 245 | 13 Jan 24 |
parkrun | 29:29 | | | | 78 | | | | Newtown | Newtown parkrun # 251 | 2 Mar 24 |
parkrun | 29:30 | | | | 121 | | | | Newtown | Newtown parkrun # 284 | 19 Oct 24 |
parkrun | 30:17 | | | | 117 | | | 1 | Newtown | Newtown parkrun # 280 | 21 Sep 24 |
parkrun | 31:04 | | | | 245 | | | | Harrogate | Harrogate parkrun # 576 | 25 May 24 |
parkrun | 31:28 | | | | 149 | | | | Newtown | Newtown parkrun # 294 | 28 Dec 24 |
parkrun | 31:36 | | | | 98 | | | | Newtown | Newtown parkrun # 290 | 30 Nov 24 |
parkrun | 31:42 | | | | 115 | | | | Newtown | Newtown parkrun # 269 | 6 Jul 24 |
parkrun | 32:11 | | | | 110 | | | | Newtown | Newtown parkrun # 248 | 3 Feb 24 |
parkrun | 32:15 | | | | 133 | | | | Newtown | Newtown parkrun # 285 | 26 Oct 24 |
parkrun | 32:18 | | | | 140 | | | | Newtown | Newtown parkrun # 247 | 27 Jan 24 |
parkrun | 32:35 | | | | 138 | | | | Newtown | Newtown parkrun # 244 | 6 Jan 24 |
parkrun | 33:10 | | | | 128 | | | | Newtown | Newtown parkrun # 278 | 7 Sep 24 |
parkrun | 33:21 | | | | 140 | | | | Newtown | Newtown parkrun # 271 | 20 Jul 24 |
5M | 45:02 | | | | 70 | | 19 | 4 | Dolgellau | Dolgellau 5 | 27 Jul 24 |
5MMT | 44:57 | | | 44:57 | 31 | | 11 | 1 | Newtown - Abermule | Abermule Point to Point Race | 19 May 24 |
2023 V35 Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 24:44 | | | 24:51 | 105 | | 33 | 10 | Oswestry | Park Hall 5K | 23 Jun 23 |
parkrun | 25:21 | | | | 48 | | | 1 | Aberystwyth | Aberystwyth parkrun # 507 | 30 Sep 23 |
parkrun | 27:44 | | | | 50 | | | | Newtown | Newtown parkrun # 197 | 4 Feb 23 |
parkrun | 29:27 | | | | 71 | | | | Newtown | Newtown parkrun # 203 | 25 Mar 23 |
parkrun | 30:39 | | | | 107 | | | | Newtown | Newtown parkrun # 213 | 3 Jun 23 |
parkrun | 30:46 | | | | 88 | | | | Newtown | Newtown parkrun # 232 | 14 Oct 23 |
parkrun | 31:07 | | | | 106 | | | | Newtown | Newtown parkrun # 208 | 29 Apr 23 |
parkrun | 31:10 | | | | 86 | | | | Newtown | Newtown parkrun # 217 | 1 Jul 23 |
parkrun | 31:18 | | | | 284 | | | | Harrogate | Harrogate parkrun # 523 | 20 May 23 |
parkrun | 31:33 | | | | 130 | | | | Newtown | Newtown parkrun # 212 | 27 May 23 |
parkrun | 31:44 | | | | 75 | | | 1 | Newtown | Newtown parkrun # 206 | 15 Apr 23 |
parkrun | 31:49 | | | | 90 | | | | Newtown | Newtown parkrun # 200 | 25 Feb 23 |
parkrun | 31:59 | | | | 91 | | | | Newtown | Newtown parkrun # 201 | 4 Mar 23 |
parkrun | 32:20 | | | | 137 | | | | Newtown | Newtown parkrun # 218 | 8 Jul 23 |
parkrun | 32:29 | | | | 131 | | | | Newtown | Newtown parkrun # 223 | 12 Aug 23 |
parkrun | 32:42 | | | | 115 | | | | Newtown | Newtown parkrun # 242 | 30 Dec 23 |
parkrun | 32:51 | | | | 92 | | | | Newtown | Newtown parkrun # 198 | 11 Feb 23 |
parkrun | 32:51 | | | | 131 | | | | Newtown | Newtown parkrun # 220 | 22 Jul 23 |
parkrun | 32:54 | | | | 93 | | | | Newtown | Newtown parkrun # 240 | 16 Dec 23 |
parkrun | 33:05 | | | | 49 | | | | Newtown | Newtown parkrun # 193 | 1 Jan 23 |
parkrun | 33:09 | | | | 94 | | | | Newtown | Newtown parkrun # 216 | 24 Jun 23 |
parkrun | 33:13 | | | | 139 | | | | Newtown | Newtown parkrun # 221 | 29 Jul 23 |
parkrun | 33:52 | | | | 77 | | | 1 | Newtown | Newtown parkrun # 195 | 14 Jan 23 |
parkrun | 34:07 | | | | 114 | | | | Newtown | Newtown parkrun # 227 | 9 Sep 23 |
parkrun | 34:37 | | | | 79 | | | | Newtown | Newtown parkrun # 196 | 28 Jan 23 |
parkrun | 35:06 | | | | 124 | | | | Newtown | Newtown parkrun # 228 | 16 Sep 23 |
parkrun | 35:11 | | | | 145 | | | | Newtown | Newtown parkrun # 241 | 23 Dec 23 |
4.5MMT | 43:22 | | | 43:22 | 59 | | 14 | 2 | Montgomery | Neil Howells Memorial 4.5 | 18 Aug 23 |
5MMT | 42:18 | | | | 23 | | 9 | 2 | Newtown - Abermule | Abermule Point to Point Race | 14 May 23 |
5MMT | 49:18 | | | 49:24 | 182 | | 35 | 10 | Shrewsbury | Mad Jack's 5 | 11 Nov 23 |
5.6MXC | 59:43 | | | | 159 | | 59 | 8 | Grafton Farm | Herefordshire League | 26 Feb 23 |
9.4KXC | 58:36 | | | | 194 | | 61 | 10 | Croft Castle | Herefordshire League | 15 Jan 23 |
10K | 51:34 | | | 51:50 | 154 | | 29 | 4 | Ellesmere | Ellesmere 10K | 27 Aug 23 |
HM | 2:14:43 | | | 2:14:56 | 726 | | 255 | | Llanwddyn | Lake Vyrnwy Half Marathon | 17 Sep 23 |
2022 V35 Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 24:16 | | | 24:20 | 30 | | 10 | 2 | Newtown | Newtown BBQ 5K | 8 Jul 22 |
5K | 25:50 | | | | 51 | | 17 | 1 | Newtown | Newtown Chocoholics 5K | 15 Apr 22 |
5K | 26:07 | | | 26:16 | 73 | | 15 | 2 | Oswestry | Oswestry Olympians Park Hall 5K | 17 Jun 22 |
parkrun | 26:13 | | | | 41 | | | 1 | Aberystwyth | Aberystwyth parkrun # 456 | 1 Oct 22 |
parkrun | 27:07 | | | | 61 | | | | Newtown | Newtown parkrun # 148 | 12 Feb 22 |
parkrun | 27:25 | | | | 43 | | | 1 | Newtown | Newtown parkrun # 157 | 23 Apr 22 |
parkrun | 27:31 | | | | 45 | | | 1 | Newtown | Newtown parkrun # 145 | 22 Jan 22 |
parkrun | 27:33 | | | | 248 | | | | Shrewsbury | Shrewsbury parkrun # 319 | 1 Jan 22 |
parkrun | 27:38 | | | | 39 | | | | Newtown | Newtown parkrun # 146 | 29 Jan 22 |
parkrun | 27:51 | | | | 40 | | | 1 | Newtown | Newtown parkrun # 147 | 5 Feb 22 |
parkrun | 28:14 | | | | 47 | | | | Newtown | Newtown parkrun # 155 | 9 Apr 22 |
parkrun | 28:51 | | | | 53 | | | 1 | Newtown | Newtown parkrun # 191 | 24 Dec 22 |
parkrun | 30:01 | | | | 14 | | | 1 | Henley Wood, Oswestry | Henley Wood, Oswestry parkrun # 92 | 8 Jan 22 |
parkrun | 30:45 | | | | 73 | | | | Newtown | Newtown parkrun # 176 | 3 Sep 22 |
parkrun | 32:08 | | | | 64 | | | | Newtown | Newtown parkrun # 187 | 19 Nov 22 |
parkrun | 32:23 | | | | 64 | | | | Newtown | Newtown parkrun # 166 | 25 Jun 22 |
parkrun | 32:49 | | | | 91 | | | | Newtown | Newtown parkrun # 178 | 17 Sep 22 |
parkrun | 33:01 | | | | 60 | | | | Newtown | Newtown parkrun # 151 | 12 Mar 22 |
parkrun | 33:09 | | | | 62 | | | | Newtown | Newtown parkrun # 192 | 31 Dec 22 |
parkrun | 33:21 | | | | 93 | | | | Newtown | Newtown parkrun # 175 | 27 Aug 22 |
parkrun | 33:23 | | | | 81 | | | | Newtown | Newtown parkrun # 169 | 16 Jul 22 |
parkrun | 33:30 | | | | 46 | | | | Henley Wood, Oswestry | Henley Wood, Oswestry parkrun # 129 | 15 Oct 22 |
parkrun | 33:49 | | | | 61 | | | 1 | Newtown | Newtown parkrun # 189 | 3 Dec 22 |
parkrun | 33:55 | | | | 82 | | | | Newtown | Newtown parkrun # 181 | 8 Oct 22 |
parkrun | 33:57 | | | | 79 | | | 1 | Newtown | Newtown parkrun # 177 | 10 Sep 22 |
parkrun | 34:10 | | | | 69 | | | | Newtown | Newtown parkrun # 167 | 2 Jul 22 |
parkrun | 34:14 | | | | 80 | | | | Newtown | Newtown parkrun # 174 | 20 Aug 22 |
parkrun | 34:23 | | | | 75 | | | 1 | Newtown | Newtown parkrun # 184 | 29 Oct 22 |
parkrun | 34:49 | | | | 85 | | | | Newtown | Newtown parkrun # 173 | 13 Aug 22 |
parkrun | 35:12 | | | | 93 | | | | Newtown | Newtown parkrun # 183 | 22 Oct 22 |
parkrun | 35:36 | | | | 390 | | | | Coventry | Coventry parkrun # 550 | 30 Jul 22 |
4.5MMT | 47:45 | | | 47:45 | 48 | | 12 | 1 | Montgomery | Neil Howells Memorial 4.5 | 12 Aug 22 |
5.8MXC | 59:08 | | | | 209 | | 63 | 12 | Peterstow | Herefordshire League | 20 Nov 22 |
6MXC | 57:38 | | | | 142 | | 43 | 6 | Fforest Fields | Herefordshire League | 18 Dec 22 |
10K | 55:48 | | | 56:11 | 194 | | 41 | 4 | Ellesmere | Ellesmere 10K / 2K | 28 Aug 22 |
10K | 56:50 | | | 56:53 | 41 | | 10 | 2 | Newtown | Newtown 10K | 22 May 22 |
10KXC | 59:12 | | | | 234 | | 72 | 12 | Bearwood Farm | Herefordshire League | 30 Oct 22 |
HM | 1:58:48 | | | 2:00:47 | 454 | | 108 | 13 | Knutsford | RunThrough Tatton Half Marathon | 5 Nov 22 |
2021 V35 Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 25:23 | | | 25:34 | 98 | | 10 | 3 | Oswestry | Park Hall 5K | 23 Jul 21 |
5KNAD | 27:27 | | | 27:28 | 15 | | 4 | 1 | Newtown | Charity Run 5K | 5 Dec 21 |
parkrun | 22:21 | | | | 19 | | | 1 | Newtown | Newtown parkrun # 143 | 11 Dec 21 |
parkrun | 25:37 | | | | 33 | | 3 | 1 | Aberystwyth | Aberystwyth parkrun # 407 | 2 Oct 21 |
parkrun | 25:56 | | | | 32 | | | | Newtown | Newtown parkrun # 132 | 25 Sep 21 |
parkrun | 27:51 | | | | 46 | | | | Newtown | Newtown parkrun # 140 | 20 Nov 21 |
parkrun | 27:53 | | | | 47 | | | 1 | Henley Wood, Oswestry | Henley Wood, Oswestry parkrun # 72 | 7 Aug 21 |
parkrun | 27:56 | | | | 210 | | | | Frimley Lodge | Frimley Lodge parkrun # 534 | 4 Sep 21 |
parkrun | 28:00 | | | | 64 | | | 1 | Newtown | Newtown parkrun # 128 | 28 Aug 21 |
parkrun | 28:13 | | | | 68 | | | 1 | Newtown | Newtown parkrun # 136 | 23 Oct 21 |
parkrun | 29:20 | | | | 63 | | | 1 | Newtown | Newtown parkrun # 138 | 6 Nov 21 |
parkrun | 29:53 | | | | 33 | | | 1 | Henley Wood, Oswestry | Henley Wood, Oswestry parkrun # 86 | 13 Nov 21 |
10K | 54:43 | | | 55:14 | 291 | | 56 | 5 | Oswestry | Oswestry 10K | 17 Oct 21 |
10K | 56:41 | | | 56:49 | 330 | | 69 | | Oswestry | Oswestry 10K | 17 Oct 21 |
HM | 2:15:36 | | | 2:17:29 | 1649 | | 430 | 74 | Chester | Essar Chester Half Marathon | 19 Sep 21 |
2020 SEN Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 26:31 | | | | 36 | | | 1 | Newtown | Newtown parkrun # 117 | 4 Jan 20 |
parkrun | 26:45 | | | | 221 | | | | Shrewsbury | Shrewsbury parkrun # 298 | 15 Feb 20 |
parkrun | 26:59 | | | | 53 | | | | Newtown | Newtown parkrun # 125 | 7 Mar 20 |
parkrun | 28:40 | | | | 79 | | | | Newtown | Newtown parkrun # 116 | 1 Jan 20 |
parkrun | 29:15 | | | | 70 | | | | Newtown | Newtown parkrun # 122 | 8 Feb 20 |
parkrun | 29:39 | | | | 63 | | | | Newtown | Newtown parkrun # 126 | 14 Mar 20 |
ZXC | 47:39 | | | | 48 | | | | Presteigne | Herefordshire League | 2 Feb 20 |
2019 SEN Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 24:23 | c | | | 75 | | 19 | | Newtown | Newtown Chocoholics 5K | 19 Apr 19 |
5K | 24:24 | | | | 51 | | 12 | | Rhayader | Elan Valley 5K Series | 8 May 19 |
5K | 24:33 | | | 24:35 | 71 | | 13 | | Oswestry | Park Hall 5K | 12 Jun 19 |
5K | 24:36 | | | | 33 | | 10 | | Rhayader | Elan Valley 5K Series | 5 Jun 19 |
5K | 25:35 | | | | 52 | | 14 | | Newtown | Newtown BBQ 5K | 5 Jul 19 |
5K | 27:42 | | | | 58 | | 19 | | Rhayader | Elan Valley 5K Series | 22 May 19 |
parkrun | 24:35 | | | | 84 | | | | Eden Project | Eden Project parkrun # 71 | 13 Apr 19 |
parkrun | 25:20 | | | | 45 | | | 1 | Newtown | Newtown parkrun # 85 | 1 Jun 19 |
parkrun | 25:47 | | | | 40 | | | | Newtown | Newtown parkrun # 81 | 4 May 19 |
parkrun | 26:08 | | | | 68 | | | | Sixfields Upton | Sixfields Upton parkrun # 64 | 8 Jun 19 |
parkrun | 26:15 | | | | 44 | | | | Aberystwyth | Aberystwyth parkrun # 375 | 5 Oct 19 |
parkrun | 26:19 | | | | 40 | | | | Newtown | Newtown parkrun # 75 | 23 Mar 19 |
parkrun | 26:35 | | | | 41 | | | 1 | Newtown | Newtown parkrun # 98 | 31 Aug 19 |
parkrun | 26:56 | | | | 47 | | | 1 | Newtown | Newtown parkrun # 102 | 28 Sep 19 |
parkrun | 27:09 | | | | 57 | | | 1 | Newtown | Newtown parkrun # 63 | 1 Jan 19 |
parkrun | 27:14 | | | | 31 | | | 1 | Newtown | Newtown parkrun # 111 | 30 Nov 19 |
parkrun | 27:19 | | | | 31 | | | | Newtown | Newtown parkrun # 113 | 14 Dec 19 |
parkrun | 27:26 | | | | 43 | | | | Newtown | Newtown parkrun # 104 | 12 Oct 19 |
parkrun | 27:29 | | | | 53 | | | | Newtown | Newtown parkrun # 88 | 22 Jun 19 |
parkrun | 27:41 | | | | 55 | | | 1 | Newtown | Newtown parkrun # 83 | 18 May 19 |
parkrun | 27:58 | | | | 42 | | | 1 | Newtown | Newtown parkrun # 114 | 21 Dec 19 |
parkrun | 28:19 | | | | 52 | | | | Newtown | Newtown parkrun # 72 | 2 Mar 19 |
parkrun | 28:27 | | | | 52 | | | 1 | Newtown | Newtown parkrun # 92 | 20 Jul 19 |
parkrun | 28:29 | | | | 45 | | | 1 | Henley Wood, Oswestry | Henley Wood, Oswestry parkrun # 41 | 3 Aug 19 |
parkrun | 28:32 | | | | 52 | | | 1 | Newtown | Newtown parkrun # 91 | 13 Jul 19 |
parkrun | 29:00 | | | | 44 | | | 1 | Newtown | Newtown parkrun # 69 | 9 Feb 19 |
parkrun | 29:19 | | | | 86 | | | 1 | Newtown | Newtown parkrun # 115 | 28 Dec 19 |
parkrun | 29:27 | | | | 75 | | | | Henley Wood, Oswestry | Henley Wood, Oswestry parkrun # 29 | 11 May 19 |
parkrun | 30:35 | | | | 50 | | | 1 | Newtown | Newtown parkrun # 108 | 9 Nov 19 |
4.5MMT | 45:01 | | | | 64 | | 20 | | Montgomery | Neil Howells Memorial 4.5 | 16 Aug 19 |
10K | 52:01 | | | | 36 | | 12 | | Newtown | Newtown 10K | 12 May 19 |
10K | 52:32 | | | 52:58 | 292 | | 75 | | Wrexham | Helena Tipping Memorial 10K | 28 Jul 19 |
10K | 53:27 | | | 54:04 | 342 | | 82 | | Shifnal | Cosford Spitfire 10K | 1 Sep 19 |
10K | 57:00 | | | 57:27 | 194 | | 62 | | Shrewsbury | Seven Bridges 10K | 22 Sep 19 |
10KNAD | 54:10 | | | 57:30 | 972 | | 237 | | Shrewsbury | Shrewsbury 10K | 17 Mar 19 |
HM | 2:01:24 | | | 2:17:02 | 3197 | | 1015 | | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 26 May 19 |
2018 SEN Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 16.2 | | | | 4 | A | | | Connah's Quay | Cheshire League | 15 Jul 18 |
200 | 32.9 | | | | 1 | A | | | Ashton under Lyne | Cheshire League | 2 Sep 18 |
3000 | 14:12.7 | | | | 7 | | | | Connah's Quay | Cheshire League | 15 Jul 18 |
3000 | 14:15.9 | | | | 10 | | | | Ashton under Lyne | Cheshire League | 2 Sep 18 |
3000 | 15:43.5 | | | | 10 | 2 | | | Newtown | Newtown Open | 20 May 18 |
LJ | 3.27 | | | | 3 | A | | | Connah's Quay | Cheshire League | 15 Jul 18 |
5K | 25:57 | | | | 85 | | 16 | | Oswestry | Park Hall 5K | 13 Jun 18 |
5K | 26:00 | | | | 58 | | 18 | | Newtown | Newtown BBQ 5K | 6 Jul 18 |
5K | 26:11 | | | | 64 | | 21 | | Caban Coch | Elan Valley 5K | 6 Jun 18 |
5K | 26:12 | | | | 74 | | 26 | | Newtown | Newtown Chocoholics 5K | 30 Mar 18 |
5K | 26:25 | | | | 63 | | 24 | | Caban Coch | Elan Valley 5K | 23 May 18 |
parkrun | 24:42 | | | | 28 | | | | Newtown | Newtown parkrun # 50 | 29 Sep 18 |
parkrun | 24:56 | | | | 26 | | | 1 | Aberystwyth | Aberystwyth parkrun # 321 | 6 Oct 18 |
parkrun | 25:24 | | | | 33 | | | | Newtown | Newtown parkrun # 48 | 15 Sep 18 |
parkrun | 25:46 | | | | 25 | | 3 | 1 | Newtown | Newtown parkrun # 52 | 20 Oct 18 |
parkrun | 26:01 | | | | 25 | | | 1 | Newtown | Newtown parkrun # 60 | 15 Dec 18 |
parkrun | 26:19 | | | | 42 | | | 1 | Newtown | Newtown parkrun # 36 | 23 Jun 18 |
parkrun | 27:11 | | | | 218 | | | | Coventry | Coventry parkrun # 440 | 1 Dec 18 |
parkrun | 27:31 | | | | 80 | | | 1 | Henley Wood, Oswestry | Henley Wood, Oswestry parkrun # 2 | 27 Oct 18 |
parkrun | 27:43 | | | | 38 | | | 1 | Newtown | Newtown parkrun # 33 | 2 Jun 18 |
parkrun | 27:59 | | | | 259 | | | | Shrewsbury | Shrewsbury parkrun # 210 | 24 Mar 18 |
parkrun | 28:02 | | | | 34 | | | 1 | Newtown | Newtown parkrun # 18 | 10 Feb 18 |
parkrun | 28:14 | | | | 27 | | | 1 | Newtown | Newtown parkrun # 21 | 10 Mar 18 |
parkrun | 28:35 | | | | 29 | | | | Newtown | Newtown parkrun # 16 | 27 Jan 18 |
parkrun | 28:53 | | | | 26 | | | 1 | Newtown | Newtown parkrun # 13 | 6 Jan 18 |
parkrun | 29:23 | | | | 46 | | | 1 | Newtown | Newtown parkrun # 30 | 12 May 18 |
parkrun | 29:30 | | | | 82 | | | | Wepre | Wepre parkrun # 137 | 29 Dec 18 |
parkrun | 29:46 | | | | 39 | | | 1 | Newtown | Newtown parkrun # 19 | 17 Feb 18 |
parkrun | 29:52 | | | | 41 | | | | Henley Wood, Oswestry | Henley Wood, Oswestry parkrun # 8 | 8 Dec 18 |
parkrun | NT | | | | 43 | | | 1 | Newtown | Newtown parkrun # 46 | 1 Sep 18 |
4.5MMT | 44:17 | | | | 82 | | 26 | | Montgomery | Neil Howells Memorial 4.5 | 17 Aug 18 |
10K | 56:29 | | | 57:56 | 814 | | 222 | | Chester | Chester 10K | 4 Mar 18 |
10K | 55:31 | | | 58:33 | 897 | | 229 | | Shrewsbury | Shrewsbury 10K | 22 Jul 18 |
10K | 61:06 | | | | 51 | | 24 | | Newtown | Newtown 10K | 13 May 18 |
HM | 2:10:37 | | | 2:11:58 | 949 | | 325 | | Llanwddyn | Lake Vyrnwy Half Marathon | 9 Sep 18 |
ZXC | 49:12 | | | | 70 | | | | Croft Castle | Herefordshire League | 11 Nov 18 |
2017 SEN Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 38.0 | | | | 1 | B | | | Connah's Quay | Cheshire League | 3 Sep 17 |
3000 | 14:44.2 | | | | 17 | | | | Connah's Quay | Cheshire League | 3 Sep 17 |
5K | 25:14 | | | | 61 | | 15 | | Newtown | Newtown Chocoholics 5K | 14 Apr 17 |
5K | 26:43 | | | | 103 | | 30 | | Oswestry | Park Hall 5K | 14 Jun 17 |
5K | 26:47 | | | | 61 | | 18 | | Newtown | Newtown BBQ 5K | 7 Jul 17 |
parkrun | 26:08 | | | | 34 | | | 1 | Newtown | Newtown parkrun # 4 | 28 Oct 17 |
parkrun | 27:38 | | | | 59 | | | 1 | Newtown | Newtown parkrun # 1 | 7 Oct 17 |
parkrun | 27:51 | | | | 280 | | | | Mile End | Mile End parkrun # 289 | 12 Aug 17 |
parkrun | 27:59 | | | | 294 | | | | Shrewsbury | Shrewsbury parkrun # 162 | 25 Feb 17 |
parkrun | 28:45 | | | | 55 | | | | Ludlow | Ludlow parkrun # 79 | 26 Aug 17 |
parkrun | 28:51 | | | | 55 | | | 1 | Newtown | Newtown parkrun # 11 | 23 Dec 17 |
parkrun | 28:56 | | | | 56 | | | 1 | Newtown | Newtown parkrun # 5 | 4 Nov 17 |
parkrun | 29:03 | | | | 401 | | | | Shrewsbury | Shrewsbury parkrun # 169 | 15 Apr 17 |
parkrun | 29:10 | | | | 29 | | | 1 | Newtown | Newtown parkrun # 12 | 30 Dec 17 |
parkrun | 29:26 | | | | 48 | | | 1 | Newtown | Newtown parkrun # 2 | 14 Oct 17 |
4.5MMT | 44:08 | | | | 88 | | 26 | | Montgomery | Neil Howells Memorial 4.5 | 18 Aug 17 |
4.5MMT | 44:13 | | | | 44 | | 15 | | Tregynon | Maldwyn Harriers Gregynog 4.5 | 4 Jun 17 |
5M | 47:06 | | | | 86 | | 21 | | Dolgellau | Dolgellau 5 | 29 Jul 17 |
5MMT | 49:34 | | | | 276 | | 75 | | Atcham | Mad Jack's 5 | 11 Nov 17 |
10K | 53:59 | | | 56:27 | 831 | | 244 | | Shrewsbury | Shrewsbury 10K | 19 Mar 17 |
10KMT | 64:59 | | | 65:06 | 144 | | 70 | | Welshpool | Powis 10K | 14 May 17 |
12MMT | 2:38:25 | | | | 297 | | 99 | | Llanelwydd | Royal Welsh Trail Half Marathon | 21 May 17 |
HM | 2:07:12 | | | 2:07:41 | 486 | | 164 | | Oswestry | Oswestry Half Marathon | 30 Apr 17 |
HM | 2:31:24 | c | | | 1115 | | 341 | | Shrewsbury | Shrewsbury Half Marathon | 18 Jun 17 |
ZXC | 47:37 | | | | 59 | | | | Croft Castle | Herefordshire League | 12 Nov 17 |
ZXC | 76:56 | | | | 52 | | | | Rotherwas | Herefordshire League | 3 Dec 17 |
2016 SEN Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 26:14 | | | | 43 | | 13 | | Newtown | Bar-B-Que 5K | 1 Jul 16 |
5K | 27:04 | | | | 75 | | 27 | | Newtown | Newtown Chocoholics 5K | 25 Mar 16 |
5K | 27:21 | | | | 83 | | 20 | | Oswestry | Park Hall 5K | 9 Jun 16 |
parkrun | 25:19 | | | | 27 | | | 1 | Aberystwyth | Aberystwyth parkrun # 217 | 15 Oct 16 |
4.5MMT | 44:04 | | | | 90 | | 23 | | Montgomery | Neil Howells Memorial 4.5 | 19 Aug 16 |
4.5MMT | 51:19 | | | | 59 | | 26 | | Tregynon | Gregynog 4.5 | 5 Jun 16 |
10K | 56:27 | | | 57:05 | 309 | | 82 | | Ellesmere | Ellesmere 10K | 28 Aug 16 |
10K | 59:57 | | | 60:53 | 1151 | | 399 | | Market Drayton | Market Drayton 10K | 8 May 16 |
HM | 2:03:23 | | | 2:09:31 | 6678 | | 1559 | | Cardiff | Cardiff Half Marathon | 2 Oct 16 |
ZXC | 51:46 | | | | 41 | | | | Presteigne | Herefordshire League | 7 Feb 16 |
2015 SEN Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 25:40 | | | | 80 | | 18 | | Oswestry | Park Hall 5K | 10 Jun 15 |
5K | 26:19 | | | | 70 | | 22 | | Newtown | Newtown Chocoholics 5K | 3 Apr 15 |
parkrun | 28:17 | | | | 197 | | | | Shrewsbury | Shrewsbury parkrun # 88 | 1 Aug 15 |
parkrun | 28:32 | | | | 195 | | | | Shrewsbury | Shrewsbury parkrun # 86 | 18 Jul 15 |
4.5MMT | 46:54 | | | | 56 | | 14 | | Tregynon | Maldwyn Harriers Gregynog 4.5 | 14 Jun 15 |
5M | 43:18 | | | | 51 | | 9 | | Dolgellau | Dolgellau 5 | 25 Jul 15 |
5MNAD | 44:28 | | | | 65 | | 25 | | Rhayader | Rhayader Round the Lakes 5 | 7 Mar 15 |
10K | 55:00 | | | 55:37 | 381 | | 91 | | Ellesmere | Ellesmere 10K | 30 Aug 15 |
10K | 54:13 | | | 55:51 | 1082 | | 326 | | Market Drayton | Market Drayton 10K | 10 May 15 |
10KMT | 64:30 | | | | 89 | | 30 | | Llanelwydd | Royal Welsh Trail 10K | 17 May 15 |
HM | 2:06:13 | | | 2:20:42 | 9580 | | 2901 | | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
HM | 2:25:15 | a | | 3:00:11 | 27798 | | 9737 | | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
ZXC | 47:13 | | | | 63 | | | | Croft Castle | Herefordshire League | 8 Nov 15 |
ZXC | 50:20 | | | | 35 | | | | Presteigne | Herefordshire League | 1 Feb 15 |
ZXC | 67:13 | | | | 48 | | | | Ufton Court | Herefordshire League | 29 Nov 15 |
ZXC | 74:51 | | | | 48 | | | | Monkhall | Herefordshire League (Inc Herefordshire County Championships) | 11 Jan 15 |
2014 SEN Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 25:33 | | | | 51 | | 17 | | Newtown | Newtown Chocoholics 5K | 18 Apr 14 |
5KNAD | 25:37 | | | | 39 | | 9 | | Newtown | Newtown BBQ 5K | 4 Jul 14 |
4.5MMT | 42:24 | | | | 67 | | 22 | | Newtown | Newtown Neil Howells Memorial 4.5 | 15 Aug 14 |
5MNAD | 48:24 | | | | 42 | | 20 | | Rhayader | Rhayader Round the Lakes 5 | 8 Mar 14 |
5MMT | 48:23 | | | | 244 | | 72 | | Atcham | Mad Jack's 5 | 8 Nov 14 |
9KMT | 65:22 | | | | 109 | | 30 | | Uphampton | Shobdon Wood 9K | 27 Apr 14 |
10K | 58:38 | | | 59:07 | 458 | | 129 | | Llandudno | Nick Beer 10K | 9 Feb 14 |
10KMT | 67:50 | | | | 101 | | 38 | | Wrexham | Big Welsh Trail 10K | 7 Jun 14 |
HM | 2:18:51 | | | 2:20:43 | 1279 | | 482 | | Llanwddyn | Lake Vyrnwy Half Marathon | 14 Sep 14 |
ZXC | 67:53 | | | | 41 | | | | Dinedor | Herefordshire League | 7 Dec 14 |
2013 SEN Maldwyn |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 27:26 | | | | 114 | | | | Shrewsbury | Shrewsbury parkrun # 12 | 14 Dec 13 |