Rachel Wood

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Club:Maldwyn
Gender:Female
Age Group:V40
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
10016.216.2100
20032.932.938.0200
300014:12.714:12.714:44.23000
LJ3.273.27LJ
5K24:1625:2324:4424:1625:2324:2325:5725:1426:1425:4025:335K
parkrun22:2128:5529:1725:2126:1322:2126:3124:3524:4226:0825:1928:1727:26parkrun
5M43:1845:0247:0643:185M
10K51:3451:3455:4854:4352:0155:3153:5956:2754:1358:3810K
HM1:58:482:14:431:58:482:15:362:01:242:10:372:07:122:03:232:06:132:18:51HM
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
30K3:24:233:24:2330K

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V35 Maldwyn
EventPerfPosVenueMeetingDate
5K25:2325:22696NewtownNewtown Chocoholics 5K18 Apr 25
parkrun28:5584NewtownNewtown parkrun # 3001 Feb 25
parkrun29:3899NewtownNewtown parkrun # 30615 Mar 25
parkrun30:3362Sandwell ValleySandwell Valley parkrun # 28425 Jan 25
parkrun30:36101NewtownNewtown parkrun # 3058 Mar 25
parkrun31:52105NewtownNewtown parkrun # 30322 Feb 25
parkrun32:04127NewtownNewtown parkrun # 31012 Apr 25
parkrun32:12140NewtownNewtown parkrun # 29818 Jan 25
parkrun32:21129NewtownNewtown parkrun # 3095 Apr 25
parkrun32:28133NewtownNewtown parkrun # 31031 May 25
parkrun32:33101NewtownNewtown parkrun # 30722 Mar 25
30K3:24:233:25:0935710717RhayaderRhayader Round the Lakes 10K / 30K1 Mar 25
2024 V35 Maldwyn
EventPerfPosVenueMeetingDate
parkrun29:1795NewtownNewtown parkrun # 24513 Jan 24
parkrun29:2978NewtownNewtown parkrun # 2512 Mar 24
parkrun29:30121NewtownNewtown parkrun # 28419 Oct 24
parkrun30:171171NewtownNewtown parkrun # 28021 Sep 24
parkrun31:04245HarrogateHarrogate parkrun # 57625 May 24
parkrun31:28149NewtownNewtown parkrun # 29428 Dec 24
parkrun31:3698NewtownNewtown parkrun # 29030 Nov 24
parkrun31:42115NewtownNewtown parkrun # 2696 Jul 24
parkrun32:11110NewtownNewtown parkrun # 2483 Feb 24
parkrun32:15133NewtownNewtown parkrun # 28526 Oct 24
parkrun32:18140NewtownNewtown parkrun # 24727 Jan 24
parkrun32:35138NewtownNewtown parkrun # 2446 Jan 24
parkrun33:10128NewtownNewtown parkrun # 2787 Sep 24
parkrun33:21140NewtownNewtown parkrun # 27120 Jul 24
5M45:0270194DolgellauDolgellau 527 Jul 24
5MMT44:5744:5731111Newtown - AbermuleAbermule Point to Point Race19 May 24
2023 V35 Maldwyn
EventPerfPosVenueMeetingDate
5K24:4424:511053310OswestryPark Hall 5K23 Jun 23
parkrun25:21481AberystwythAberystwyth parkrun # 50730 Sep 23
parkrun27:4450NewtownNewtown parkrun # 1974 Feb 23
parkrun29:2771NewtownNewtown parkrun # 20325 Mar 23
parkrun30:39107NewtownNewtown parkrun # 2133 Jun 23
parkrun30:4688NewtownNewtown parkrun # 23214 Oct 23
parkrun31:07106NewtownNewtown parkrun # 20829 Apr 23
parkrun31:1086NewtownNewtown parkrun # 2171 Jul 23
parkrun31:18284HarrogateHarrogate parkrun # 52320 May 23
parkrun31:33130NewtownNewtown parkrun # 21227 May 23
parkrun31:44751NewtownNewtown parkrun # 20615 Apr 23
parkrun31:4990NewtownNewtown parkrun # 20025 Feb 23
parkrun31:5991NewtownNewtown parkrun # 2014 Mar 23
parkrun32:20137NewtownNewtown parkrun # 2188 Jul 23
parkrun32:29131NewtownNewtown parkrun # 22312 Aug 23
parkrun32:42115NewtownNewtown parkrun # 24230 Dec 23
parkrun32:5192NewtownNewtown parkrun # 19811 Feb 23
parkrun32:51131NewtownNewtown parkrun # 22022 Jul 23
parkrun32:5493NewtownNewtown parkrun # 24016 Dec 23
parkrun33:0549NewtownNewtown parkrun # 1931 Jan 23
parkrun33:0994NewtownNewtown parkrun # 21624 Jun 23
parkrun33:13139NewtownNewtown parkrun # 22129 Jul 23
parkrun33:52771NewtownNewtown parkrun # 19514 Jan 23
parkrun34:07114NewtownNewtown parkrun # 2279 Sep 23
parkrun34:3779NewtownNewtown parkrun # 19628 Jan 23
parkrun35:06124NewtownNewtown parkrun # 22816 Sep 23
parkrun35:11145NewtownNewtown parkrun # 24123 Dec 23
4.5MMT43:2243:2259142MontgomeryNeil Howells Memorial 4.518 Aug 23
5MMT42:182392Newtown - AbermuleAbermule Point to Point Race14 May 23
5MMT49:1849:241823510ShrewsburyMad Jack's 511 Nov 23
5.6MXC59:43159598Grafton FarmHerefordshire League26 Feb 23
9.4KXC58:361946110Croft CastleHerefordshire League15 Jan 23
10K51:3451:50154294EllesmereEllesmere 10K27 Aug 23
HM2:14:432:14:56726255LlanwddynLake Vyrnwy Half Marathon17 Sep 23
2022 V35 Maldwyn
EventPerfPosVenueMeetingDate
5K24:1624:2030102NewtownNewtown BBQ 5K8 Jul 22
5K25:5051171NewtownNewtown Chocoholics 5K15 Apr 22
5K26:0726:1673152OswestryOswestry Olympians Park Hall 5K17 Jun 22
parkrun26:13411AberystwythAberystwyth parkrun # 4561 Oct 22
parkrun27:0761NewtownNewtown parkrun # 14812 Feb 22
parkrun27:25431NewtownNewtown parkrun # 15723 Apr 22
parkrun27:31451NewtownNewtown parkrun # 14522 Jan 22
parkrun27:33248ShrewsburyShrewsbury parkrun # 3191 Jan 22
parkrun27:3839NewtownNewtown parkrun # 14629 Jan 22
parkrun27:51401NewtownNewtown parkrun # 1475 Feb 22
parkrun28:1447NewtownNewtown parkrun # 1559 Apr 22
parkrun28:51531NewtownNewtown parkrun # 19124 Dec 22
parkrun30:01141Henley Wood, OswestryHenley Wood, Oswestry parkrun # 928 Jan 22
parkrun30:4573NewtownNewtown parkrun # 1763 Sep 22
parkrun32:0864NewtownNewtown parkrun # 18719 Nov 22
parkrun32:2364NewtownNewtown parkrun # 16625 Jun 22
parkrun32:4991NewtownNewtown parkrun # 17817 Sep 22
parkrun33:0160NewtownNewtown parkrun # 15112 Mar 22
parkrun33:0962NewtownNewtown parkrun # 19231 Dec 22
parkrun33:2193NewtownNewtown parkrun # 17527 Aug 22
parkrun33:2381NewtownNewtown parkrun # 16916 Jul 22
parkrun33:3046Henley Wood, OswestryHenley Wood, Oswestry parkrun # 12915 Oct 22
parkrun33:49611NewtownNewtown parkrun # 1893 Dec 22
parkrun33:5582NewtownNewtown parkrun # 1818 Oct 22
parkrun33:57791NewtownNewtown parkrun # 17710 Sep 22
parkrun34:1069NewtownNewtown parkrun # 1672 Jul 22
parkrun34:1480NewtownNewtown parkrun # 17420 Aug 22
parkrun34:23751NewtownNewtown parkrun # 18429 Oct 22
parkrun34:4985NewtownNewtown parkrun # 17313 Aug 22
parkrun35:1293NewtownNewtown parkrun # 18322 Oct 22
parkrun35:36390CoventryCoventry parkrun # 55030 Jul 22
4.5MMT47:4547:4548121MontgomeryNeil Howells Memorial 4.512 Aug 22
5.8MXC59:082096312PeterstowHerefordshire League20 Nov 22
6MXC57:38142436Fforest FieldsHerefordshire League18 Dec 22
10K55:4856:11194414EllesmereEllesmere 10K / 2K28 Aug 22
10K56:5056:5341102NewtownNewtown 10K22 May 22
10KXC59:122347212Bearwood FarmHerefordshire League30 Oct 22
HM1:58:482:00:4745410813KnutsfordRunThrough Tatton Half Marathon5 Nov 22
2021 V35 Maldwyn
EventPerfPosVenueMeetingDate
5K25:2325:3498103OswestryPark Hall 5K23 Jul 21
5KNAD27:2727:281541NewtownCharity Run 5K5 Dec 21
parkrun22:21191NewtownNewtown parkrun # 14311 Dec 21
parkrun25:373331AberystwythAberystwyth parkrun # 4072 Oct 21
parkrun25:5632NewtownNewtown parkrun # 13225 Sep 21
parkrun27:5146NewtownNewtown parkrun # 14020 Nov 21
parkrun27:53471Henley Wood, OswestryHenley Wood, Oswestry parkrun # 727 Aug 21
parkrun27:56210Frimley LodgeFrimley Lodge parkrun # 5344 Sep 21
parkrun28:00641NewtownNewtown parkrun # 12828 Aug 21
parkrun28:13681NewtownNewtown parkrun # 13623 Oct 21
parkrun29:20631NewtownNewtown parkrun # 1386 Nov 21
parkrun29:53331Henley Wood, OswestryHenley Wood, Oswestry parkrun # 8613 Nov 21
10K54:4355:14291565OswestryOswestry 10K17 Oct 21
10K56:4156:4933069OswestryOswestry 10K17 Oct 21
HM2:15:362:17:29164943074ChesterEssar Chester Half Marathon19 Sep 21
2020 SEN Maldwyn
EventPerfPosVenueMeetingDate
parkrun26:31361NewtownNewtown parkrun # 1174 Jan 20
parkrun26:45221ShrewsburyShrewsbury parkrun # 29815 Feb 20
parkrun26:5953NewtownNewtown parkrun # 1257 Mar 20
parkrun28:4079NewtownNewtown parkrun # 1161 Jan 20
parkrun29:1570NewtownNewtown parkrun # 1228 Feb 20
parkrun29:3963NewtownNewtown parkrun # 12614 Mar 20
ZXC47:3948PresteigneHerefordshire League2 Feb 20
2019 SEN Maldwyn
EventPerfPosVenueMeetingDate
5K24:23c7519NewtownNewtown Chocoholics 5K19 Apr 19
5K24:245112RhayaderElan Valley 5K Series8 May 19
5K24:3324:357113OswestryPark Hall 5K12 Jun 19
5K24:363310RhayaderElan Valley 5K Series5 Jun 19
5K25:355214NewtownNewtown BBQ 5K5 Jul 19
5K27:425819RhayaderElan Valley 5K Series22 May 19
parkrun24:3584Eden ProjectEden Project parkrun # 7113 Apr 19
parkrun25:20451NewtownNewtown parkrun # 851 Jun 19
parkrun25:4740NewtownNewtown parkrun # 814 May 19
parkrun26:0868Sixfields UptonSixfields Upton parkrun # 648 Jun 19
parkrun26:1544AberystwythAberystwyth parkrun # 3755 Oct 19
parkrun26:1940NewtownNewtown parkrun # 7523 Mar 19
parkrun26:35411NewtownNewtown parkrun # 9831 Aug 19
parkrun26:56471NewtownNewtown parkrun # 10228 Sep 19
parkrun27:09571NewtownNewtown parkrun # 631 Jan 19
parkrun27:14311NewtownNewtown parkrun # 11130 Nov 19
parkrun27:1931NewtownNewtown parkrun # 11314 Dec 19
parkrun27:2643NewtownNewtown parkrun # 10412 Oct 19
parkrun27:2953NewtownNewtown parkrun # 8822 Jun 19
parkrun27:41551NewtownNewtown parkrun # 8318 May 19
parkrun27:58421NewtownNewtown parkrun # 11421 Dec 19
parkrun28:1952NewtownNewtown parkrun # 722 Mar 19
parkrun28:27521NewtownNewtown parkrun # 9220 Jul 19
parkrun28:29451Henley Wood, OswestryHenley Wood, Oswestry parkrun # 413 Aug 19
parkrun28:32521NewtownNewtown parkrun # 9113 Jul 19
parkrun29:00441NewtownNewtown parkrun # 699 Feb 19
parkrun29:19861NewtownNewtown parkrun # 11528 Dec 19
parkrun29:2775Henley Wood, OswestryHenley Wood, Oswestry parkrun # 2911 May 19
parkrun30:35501NewtownNewtown parkrun # 1089 Nov 19
4.5MMT45:016420MontgomeryNeil Howells Memorial 4.516 Aug 19
10K52:013612NewtownNewtown 10K12 May 19
10K52:3252:5829275WrexhamHelena Tipping Memorial 10K28 Jul 19
10K53:2754:0434282ShifnalCosford Spitfire 10K1 Sep 19
10K57:0057:2719462ShrewsburySeven Bridges 10K22 Sep 19
10KNAD54:1057:30972237ShrewsburyShrewsbury 10K17 Mar 19
HM2:01:242:17:0231971015LiverpoolRock 'n' Roll Liverpool Half Marathon26 May 19
2018 SEN Maldwyn
EventPerfPosVenueMeetingDate
10016.24AConnah's QuayCheshire League15 Jul 18
20032.91AAshton under LyneCheshire League2 Sep 18
300014:12.77Connah's QuayCheshire League15 Jul 18
300014:15.910Ashton under LyneCheshire League2 Sep 18
300015:43.5102NewtownNewtown Open20 May 18
LJ3.273AConnah's QuayCheshire League15 Jul 18
5K25:578516OswestryPark Hall 5K13 Jun 18
5K26:005818NewtownNewtown BBQ 5K6 Jul 18
5K26:116421Caban CochElan Valley 5K6 Jun 18
5K26:127426NewtownNewtown Chocoholics 5K30 Mar 18
5K26:256324Caban CochElan Valley 5K23 May 18
parkrun24:4228NewtownNewtown parkrun # 5029 Sep 18
parkrun24:56261AberystwythAberystwyth parkrun # 3216 Oct 18
parkrun25:2433NewtownNewtown parkrun # 4815 Sep 18
parkrun25:462531NewtownNewtown parkrun # 5220 Oct 18
parkrun26:01251NewtownNewtown parkrun # 6015 Dec 18
parkrun26:19421NewtownNewtown parkrun # 3623 Jun 18
parkrun27:11218CoventryCoventry parkrun # 4401 Dec 18
parkrun27:31801Henley Wood, OswestryHenley Wood, Oswestry parkrun # 227 Oct 18
parkrun27:43381NewtownNewtown parkrun # 332 Jun 18
parkrun27:59259ShrewsburyShrewsbury parkrun # 21024 Mar 18
parkrun28:02341NewtownNewtown parkrun # 1810 Feb 18
parkrun28:14271NewtownNewtown parkrun # 2110 Mar 18
parkrun28:3529NewtownNewtown parkrun # 1627 Jan 18
parkrun28:53261NewtownNewtown parkrun # 136 Jan 18
parkrun29:23461NewtownNewtown parkrun # 3012 May 18
parkrun29:3082WepreWepre parkrun # 13729 Dec 18
parkrun29:46391NewtownNewtown parkrun # 1917 Feb 18
parkrun29:5241Henley Wood, OswestryHenley Wood, Oswestry parkrun # 88 Dec 18
parkrunNT431NewtownNewtown parkrun # 461 Sep 18
4.5MMT44:178226MontgomeryNeil Howells Memorial 4.517 Aug 18
10K56:2957:56814222ChesterChester 10K4 Mar 18
10K55:3158:33897229ShrewsburyShrewsbury 10K22 Jul 18
10K61:065124NewtownNewtown 10K13 May 18
HM2:10:372:11:58949325LlanwddynLake Vyrnwy Half Marathon9 Sep 18
ZXC49:1270Croft CastleHerefordshire League11 Nov 18
2017 SEN Maldwyn
EventPerfPosVenueMeetingDate
20038.01BConnah's QuayCheshire League3 Sep 17
300014:44.217Connah's QuayCheshire League3 Sep 17
5K25:146115NewtownNewtown Chocoholics 5K14 Apr 17
5K26:4310330OswestryPark Hall 5K14 Jun 17
5K26:476118NewtownNewtown BBQ 5K7 Jul 17
parkrun26:08341NewtownNewtown parkrun # 428 Oct 17
parkrun27:38591NewtownNewtown parkrun # 17 Oct 17
parkrun27:51280Mile EndMile End parkrun # 28912 Aug 17
parkrun27:59294ShrewsburyShrewsbury parkrun # 16225 Feb 17
parkrun28:4555LudlowLudlow parkrun # 7926 Aug 17
parkrun28:51551NewtownNewtown parkrun # 1123 Dec 17
parkrun28:56561NewtownNewtown parkrun # 54 Nov 17
parkrun29:03401ShrewsburyShrewsbury parkrun # 16915 Apr 17
parkrun29:10291NewtownNewtown parkrun # 1230 Dec 17
parkrun29:26481NewtownNewtown parkrun # 214 Oct 17
4.5MMT44:088826MontgomeryNeil Howells Memorial 4.518 Aug 17
4.5MMT44:134415TregynonMaldwyn Harriers Gregynog 4.54 Jun 17
5M47:068621DolgellauDolgellau 529 Jul 17
5MMT49:3427675AtchamMad Jack's 511 Nov 17
10K53:5956:27831244ShrewsburyShrewsbury 10K19 Mar 17
10KMT64:5965:0614470WelshpoolPowis 10K14 May 17
12MMT2:38:2529799LlanelwyddRoyal Welsh Trail Half Marathon21 May 17
HM2:07:122:07:41486164OswestryOswestry Half Marathon30 Apr 17
HM2:31:24c1115341ShrewsburyShrewsbury Half Marathon18 Jun 17
ZXC47:3759Croft CastleHerefordshire League12 Nov 17
ZXC76:5652RotherwasHerefordshire League3 Dec 17
2016 SEN Maldwyn
EventPerfPosVenueMeetingDate
5K26:144313NewtownBar-B-Que 5K1 Jul 16
5K27:047527NewtownNewtown Chocoholics 5K25 Mar 16
5K27:218320OswestryPark Hall 5K9 Jun 16
parkrun25:19271AberystwythAberystwyth parkrun # 21715 Oct 16
4.5MMT44:049023MontgomeryNeil Howells Memorial 4.519 Aug 16
4.5MMT51:195926TregynonGregynog 4.55 Jun 16
10K56:2757:0530982EllesmereEllesmere 10K28 Aug 16
10K59:5760:531151399Market DraytonMarket Drayton 10K8 May 16
HM2:03:232:09:3166781559CardiffCardiff Half Marathon2 Oct 16
ZXC51:4641PresteigneHerefordshire League7 Feb 16
2015 SEN Maldwyn
EventPerfPosVenueMeetingDate
5K25:408018OswestryPark Hall 5K10 Jun 15
5K26:197022NewtownNewtown Chocoholics 5K3 Apr 15
parkrun28:17197ShrewsburyShrewsbury parkrun # 881 Aug 15
parkrun28:32195ShrewsburyShrewsbury parkrun # 8618 Jul 15
4.5MMT46:545614TregynonMaldwyn Harriers Gregynog 4.514 Jun 15
5M43:18519DolgellauDolgellau 525 Jul 15
5MNAD44:286525RhayaderRhayader Round the Lakes 57 Mar 15
10K55:0055:3738191EllesmereEllesmere 10K30 Aug 15
10K54:1355:511082326Market DraytonMarket Drayton 10K10 May 15
10KMT64:308930LlanelwyddRoyal Welsh Trail 10K17 May 15
HM2:06:132:20:4295802901CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM2:25:15a3:00:11277989737Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
ZXC47:1363Croft CastleHerefordshire League8 Nov 15
ZXC50:2035PresteigneHerefordshire League1 Feb 15
ZXC67:1348Ufton CourtHerefordshire League29 Nov 15
ZXC74:5148MonkhallHerefordshire League (Inc Herefordshire County Championships)11 Jan 15
2014 SEN Maldwyn
EventPerfPosVenueMeetingDate
5K25:335117NewtownNewtown Chocoholics 5K18 Apr 14
5KNAD25:37399NewtownNewtown BBQ 5K4 Jul 14
4.5MMT42:246722NewtownNewtown Neil Howells Memorial 4.515 Aug 14
5MNAD48:244220RhayaderRhayader Round the Lakes 58 Mar 14
5MMT48:2324472AtchamMad Jack's 58 Nov 14
9KMT65:2210930UphamptonShobdon Wood 9K27 Apr 14
10K58:3859:07458129LlandudnoNick Beer 10K9 Feb 14
10KMT67:5010138WrexhamBig Welsh Trail 10K7 Jun 14
HM2:18:512:20:431279482LlanwddynLake Vyrnwy Half Marathon14 Sep 14
ZXC67:5341DinedorHerefordshire League7 Dec 14
2013 SEN Maldwyn
EventPerfPosVenueMeetingDate
parkrun27:26114ShrewsburyShrewsbury parkrun # 1214 Dec 13
Total Performances: 257
Please see the Submit section for details of how to notify us of any missing performances.

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