| 2019 SEN Lincoln Wellington/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:42.2 | | | | 1 | A | | | Spinkhill | North of England League Division 3EC | 16 Jun 19 |
| parkrun | 18:24 | | | | 4 | | 1 | 1 | Cleethorpes | Cleethorpes parkrun # 263 | 13 Jul 19 |
| parkrun | 20:26 | | | | 19 | | 3 | 1 | Cleethorpes | Cleethorpes parkrun # 248 | 30 Mar 19 |
| 6MNAD | 36:26 | | | | 4 | | 1 | | Spilsby | Spilsby Show 6 | 14 Jul 19 |
| 10K | 36:47 | | | 36:44 | 49 | | 3 | 1 | Grimsby | Great Grimsby 10K | 21 Jul 19 |
| 10K | 37:10 | | | 37:07 | 40 | | 5 | | Scunthorpe | Run Your Heart Out Valentines 10K | 10 Feb 19 |
| 10K | 38:14 | | | 38:10 | 12 | | 1 | 1 | Scunthorpe | Normanby Hall 10K | 30 Jun 19 |
| 10M | 63:30 | | | 63:28 | 47 | | 3 | | Skidby | Ferriby 10 | 27 Jan 19 |
| 30K | 2:04:20 | | | 2:04:18 | 42 | | 2 | | Stamford | St Valentines 30K | 17 Feb 19 |
| 20M | 2:12:39 | | | 2:12:35 | 35 | | 2 | | Hull | East Hull Harriers 20 | 24 Mar 19 |
| Mar | 2:57:33 | c | | | 1833 | | 89 | | London | Virgin London Marathon | 28 Apr 19 |
| 2018 SEN Lincoln Wellington/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:02.8 | | | | 3 | | | | Grimsby | Humberside League & Open Series | 19 Aug 18 |
| 5K | 18:47 | | | | 43 | | 9 | | Lincoln | Lincoln Wellington 5K / 3K Series | 21 Aug 18 |
| parkrun | 21:01 | | | | 17 | | 1 | 1 | Cleethorpes | Cleethorpes parkrun # 203 | 19 May 18 |
| 10K | 37:59 | | | 37:58 | 15 | | 1 | | Barton upon Humber | Barton Deepdale Dash 10K | 4 Nov 18 |
| 10KMT | 43:07 | | | | 39 | | 6 | | Worksop | Clumber Park 10K | 10 Jun 18 |
| HM | 85:24 | | | 85:20 | 243 | | 21 | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| 2017 SEN Lincoln Wellington/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.9 | | | | 1 | A | | | Rotherham | North of England League Division 2EC | 9 Jul 17 |
| 1500 | 4:36.09 | | | | 13 | 3 | | | Loughborough | Charnwood AC Open Series | 31 May 17 |
| 1500 | 4:43.87 | | | | 2 | | | | Loughborough | Loughborough Students Match | 10 May 17 |
| 1500 | 4:44.10 | | | | 1 | A | | | Hull | North of England League Division 2EC | 4 Jun 17 |
| 1500 | 4:51.7 | | | | 2 | A | | | Rotherham | North of England League Division 2EC | 9 Jul 17 |
| 3000 | 10:14.17 | | | | 6 | | | | Loughborough | Charnwood AC Open Series | 1 Apr 17 |
| 5000 | 17:27.20 | | | | 8 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 11 Jun 17 |
| 5K | 17:23 | | | 17:21 | 51 | O | 2 | | Doncaster | Doncaster Town Centre 5K | 12 Jul 17 |
| parkrun | 18:16 | | | | 1 | | 1 | 1 | Cleethorpes | Cleethorpes parkrun # 141 | 18 Feb 17 |
| parkrun | 18:37 | | | | 12 | | 2 | | Southwark | Southwark parkrun # 200 | 22 Jul 17 |
| parkrun | 18:38 | | | | 8 | | 1 | 1 | Pollok | Pollok parkrun # 430 | 29 Apr 17 |
| parkrun | 19:21 | | | | 7 | | 1 | 1 | Princes | Princes parkrun # 303 | 4 Feb 17 |
| 10K | 36:15 | | | 36:12 | 27 | | 1 | | Grimsby | Great Grimsby 10K | 30 Jul 17 |
| 10K | 36:33 | | | 36:30 | 10 | | 1 | | Morton | Gainsborough & Morton Striders 10K | 19 Mar 17 |
| 10K | 36:40 | | | 36:39 | 18 | | 1 | | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 17 |
| 10KMT | 38:42 | c | | | 1 | | 1 | | Grimsthorpe | Grimsthorpe 10K | 25 Jun 17 |
| 8MMT | 58:15 | | | | 23 | | 1 | | Hagworthingham | Tennyson 8 | 8 Oct 17 |
| HM | 79:55 | | | 79:54 | 29 | | 1 | | Scunthorpe | North Lincolnshire Half Marathon | 7 May 17 |
| HM | 80:48 | | | 80:47 | 8 | | 1 | | Boston | Boston Half Marathon | 17 Apr 17 |
| HM | 92:08 | | | 91:43 | 207 | | 10 | | Worksop | Worksop Halloween Half Marathon | 29 Oct 17 |
| 2016 SEN Lincoln Wellington/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.13 | | | | 3 | | | | Loughborough | Loughborough Students v Army v Police v Birmingham University & U18 Trials Match | 11 May 16 |
| 800 | 2:19.17 | | | | 2 | | | | Belfast | Police Sports UK Championships | 9 Jun 16 |
| 800 | 2:20.00 | | | | 3 | A | | | Leeds | North of England League Division 2EC | 3 Jul 16 |
| 1500 | 4:46.9 | | | | 2 | A | | | Doncaster | North of England League Division 2EC | 7 May 16 |
| 1500 | 4:52.04 | | | | 1 | | | | Belfast | Police Sports UK Championships | 9 Jun 16 |
| 3000 | 10:02.8 | | | | 1 | B | | | Doncaster | North of England League Division 2EC | 7 May 16 |
| 5000 | 17:25.36 | | | | 17 | | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 5000 | 17:47.34 | | | | 1 | | | | Belfast | Police Sports UK Championships | 9 Jun 16 |
| 1M | 5:10 | | | | 5 | | 1 | | Barrow Upon Humber | Phil Johnson Mile | 6 Sep 16 |
| 5K | 17:29 | | | 17:28 | 41 | O | 1 | | Doncaster | Doncaster Town Centre 5K | 13 Jul 16 |
| 5K | 17:33 | | | | 5 | | 1 | | Barrow Upon Humber | Phil Johnson 5K Series | 10 May 16 |
| 5K | 17:36 | | | | 12 | | 1 | | Lincoln | Lincoln Wellington 5K Series | 28 Jun 16 |
| 5K | 17:48 | | | | 10 | | 1 | | Barrow Upon Humber | Phil Johnson 5K Series | 26 Jul 16 |
| parkrun | 17:33 | | | | 1 | | 1 | 1 | Cleethorpes | Cleethorpes parkrun # 106 | 25 Jun 16 |
| parkrun | 17:55 | | | | 3 | | 1 | 1 | Cleethorpes | Cleethorpes parkrun # 98 | 30 Apr 16 |
| parkrun | 18:11 | | | | 1 | | 1 | 1 | Cleethorpes | Cleethorpes parkrun # 128 | 26 Nov 16 |
| parkrun | 19:18 | | | | 4 | | 1 | 1 | Harrogate | Harrogate parkrun # 213 | 23 Jan 16 |
| 5.4KL | 17:15 | | | | 4 | L1 | | | Manchester | Northern Counties Women's 4-Stage Relays | 25 Sep 16 |
| 6.5KXC | 23:50 | | | | 2 | | | | Biscathorpe | Lincolnshire County Championships | 10 Jan 16 |
| 7.8KXC | 33:59 | | | | 30 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 10K | 35:38 | | | 35:37 | 10 | | 1 | | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 16 |
| 10K | 35:47 | | | 35:46 | 20 | | 1 | | Woodhall Spa | Woodhall Spa 10K | 5 Jun 16 |
| 10K | 36:14 | | | 36:13 | 18 | | 1 | | Grimsby | Great Grimsby 10K | 31 Jul 16 |
| 10K | 37:23 | | | 37:21 | 13 | | 1 | | Barton upon Humber | Barton Deepdale Dash 10K | 6 Nov 16 |
| HM | 78:42 | | | 78:41 | 27 | | 2 | | Scunthorpe | North Lincolnshire Half Marathon | 15 May 16 |
| HM | 79:43 | | | 79:41 | 3 | | 1 | | Boston | Boston Half Marathon | 17 Apr 16 |
| HM | 80:48 | | | 80:47 | 27 | | 1 | | Worksop | Worksop Half Marathon | 30 Oct 16 |
| HMMT | 88:40 | | | | 4 | | 1 | | Swallow | Gruesome Twosome Half Marathon | 15 Oct 16 |
| ZXC | 30:06 | | | | 2 | | | | Stockport | Northern Police League (Inc PSUK Championships) | 17 Feb 16 |
| ZXC | 30:17 | | | | 7 | | | | Rugby | European Police Championships | 23 Mar 16 |
| 2015 SEN Lincoln Wellington/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.6 | | | | 4 | A | | | Grimsby | North of England League Division 3EC | 3 May 15 |
| 800 | 2:16.87 | | | | 1 | | | | Cardiff | Police Sport UK Championship | 10 Jun 15 |
| 800 | 2:20.0 | | | | 2 | | | | Grantham | Lincolnshire League | 5 Jul 15 |
| 1500 | 4:33.35 | | | | 5 | 14 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:37.2 | | | | 1 | A | | | Lincoln | North of England League Division 3EC | 12 Jul 15 |
| 1500 | 4:40.31 | | | | 1 | | | | Cardiff | Police Sport UK Championship | 10 Jun 15 |
| 1500 | 4:48.1 | | | | 1 | A | | | Grimsby | North of England League Division 3EC | 3 May 15 |
| Mile | 5:02.36 | | | | 1 | 1 | | | Doncaster | Doncaster AC Open Meeting | 8 Jul 15 |
| 3000 | 9:53.82 | | | | 5 | 2 | | | Loughborough | Charnwood AC Warm Up Meeting | 4 Apr 15 |
| 3000 | 9:55.2 | | | | 1 | A | | | Sheffield | North of England League Division 3EC | 8 Aug 15 |
| 3000 | 10:00.09 | | | | 12 | | | | Loughborough | Loughborough International | 17 May 15 |
| 4.315KL | 15:12 | | | | 16 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 5K | 17:24 | | | 17:21 | 45 | | 1 | 1 | Doncaster | Doncaster Town Centre 5K | 15 Jul 15 |
| 5K | 17:29 | | | | 27 | | 2 | | Lincoln | Lincoln Wellington 5K Series | 19 May 15 |
| 5K | 17:45 | | | | 14 | | 1 | | Lincoln | Lincoln Wellington 5K Series | 25 Aug 15 |
| parkrun | 17:52 | | | | 2 | | 1 | 1 | Cleethorpes | Cleethorpes parkrun # 41 | 21 Mar 15 |
| parkrun | 17:52 | | | | 1 | | 1 | 1 | Cleethorpes | Cleethorpes parkrun # 73 | 7 Nov 15 |
| parkrun | 18:16 | | | | 1 | | 1 | 1 | Cleethorpes | Cleethorpes parkrun # 53 | 13 Jun 15 |
| parkrun | 18:22 | | | | 2 | | 1 | 1 | Princes | Princes parkrun # 239 | 31 Oct 15 |
| 5.2KL | 18:16 | | | | 6 | L1 | | | Blackpool | Northern Women's 4-Stage Relays | 19 Sep 15 |
| 5.3KXC | 20:14 | | | | 1 | | | | Louth | Lincolnshire League | 25 Oct 15 |
| 6KXC | 28:04 | | | | 3 | | | | Heanor | North Midlands League | 5 Dec 15 |
| 6.4KXC | 25:08 | | | | 1 | | | | Scunthorpe | Scunthorpe & District AC Cross Country | 8 Nov 15 |
| 8KXC | 31:15 | | | | 17 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 10K | 36:01 | | | 35:59 | 17 | | 2 | | Morton | Gainsborough & Morton Striders 10K | 15 Mar 15 |
| 10K | 36:22 | | | 36:20 | 23 | | 1 | | Woodhall Spa | Woodhall Spa 10K | 7 Jun 15 |
| 10K | 37:43 | | | 37:43 | 16 | | 1 | | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 15 |
| 10K | 39:34 | | | | 2 | | 1 | | Belchford | Belchford Three Churches 10K | 12 Apr 15 |
| ZXC | 23:08 | | | | 1 | | | | Barton-upon-Humber | Barton & District Open | 1 Mar 15 |
| ZXC | 24:46 | | | | 1 | | | | Nottingham | PSUK Championships | 4 Mar 15 |
| ZXC | 36:18 | | | | 3 | | | | Lincoln | Lincolnshire County Championships | 4 Jan 15 |
| 2014 SEN Lincoln Wellington/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.3 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| 800 | 2:18.8 | | | | 2 | A | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| 1500 | 4:36.8 | | | | 1 | A | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| 1500 | 4:44.0 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| 1500 | 4:50.14 | | | | 1 | | | | Uxbridge | Police Sport UK Championships | 11 Jun 14 |
| 3000 | 9:54.01 | | | | 8 | 2 | | | Loughborough | Charnwood AC Open Meeting | 13 Aug 14 |
| 3000 | 9:57.97 | | | | 1 | | | | Loughborough | Loughborough Students AC v The Army v British Police | 14 May 14 |
| 5000 | 17:06.51 | | | | 1 | | | | Uxbridge | Police Sport UK Championships | 11 Jun 14 |
| 4.315KL | 15:31 | | | | 21 | L1 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 5K | 17:23 | | | | 13 | | 1 | | Lincoln | Lincoln Wellington 5K Series | 24 Jun 14 |
| 5K | 17:36 | | | | 13 | | 1 | | Lincoln | Lincoln Wellington 5K Series | 27 May 14 |
| 5K | 17:40 | | | | 10 | | 1 | | Lincoln | Lincoln Wellington 5K Series | 26 Aug 14 |
| parkrun | 17:50 | | | | 1 | | 1 | 1 | Cleethorpes | Cleethorpes parkrun # 7 | 5 Jul 14 |
| parkrun | 17:54 | | | | 1 | | 1 | 1 | Cleethorpes | Cleethorpes parkrun # 6 | 28 Jun 14 |
| 6KL | 22:15 | | | | 3 | L1 | | | Warrington | Northern Women's 4 Stage Relays | 20 Sep 14 |
| 8KXC | 30:36 | | | | 38 | | | | Birmingham | Inter County Championships | 8 Mar 14 |
| 8KXC | 30:58 | | | | 35 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8.1KXC | 30:39 | | | | 59 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10K | 37:11 | | | 37:08 | 38 | | 2 | | Morton | Gainsborough & Morton Striders 10K | 16 Mar 14 |
| 10K | 37:16 | | | | 13 | | 1 | | Barton Upon Humber | Deepdale Dash 10K | 2 Nov 14 |
| 10M | 63:11 | | | 63:10 | 26 | | 1 | | Skidby | Ferriby 10 | 26 Jan 14 |
| HMMT | 88:22 | | | | 5 | | | | Swallow | Gruesome Twosome Half Marathon | 11 Oct 14 |
| ZXC | 19:30 | | | | 1 | | | | Newbold Revell | Police Sport v Prison Service v Fire Service | 19 Nov 14 |
| ZXC | 23:15 | | | | 1 | | | | Lincoln | Lincolnshire League | 16 Nov 14 |
| ZXC | 33:00 | | | | 3 | | | | Caythorpe Court | Lincolnshire County Championships | 5 Jan 14 |
| 2013 SEN Lincoln Wellington/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:43.8 | | | | 1 | B | | | Spinkhill | North of England League Division 2EC | 7 Jul 13 |
| 1500 | 4:46.22 | | | | 4 | | | | Loughborough | Loughborough Students AC v Army v British Police v Birmingham University Match | 15 May 13 |
| 1500 | 5:00.5 | | | | 1 | | | | Cheltenham | Police Sport UK Athletics Championships | 3 Jul 13 |
| 3000 | 9:55.6 | | | | 1 | | | | Lincoln | Lincolnshire League | 19 May 13 |
| 3000 | 10:09.3 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 26 May 13 |
| 5000 | 17:40.9 | | | | 1 | | | | Cheltenham | Police Sport UK Athletics Championships | 3 Jul 13 |
| 5K | 17:45 | | | | 18 | | 1 | | Lincoln | Lincoln Wellington 5K Series | 26 Jun 13 |
| 5K | 17:51 | | | | 17 | | 2 | | Lincoln | Lincoln Wellington 5K Series | 31 Jul 13 |
| 10K | 36:44 | | | 36:44 | 72 | | 5 | | Lincoln | Lincoln 10K | 7 Apr 13 |
| 10K | 37:08 | | | 37:06 | 23 | | 2 | | Woodhall Spa | Woodhall Spa 10K | 2 Jun 13 |
| 10K | 37:26 | | | 37:26 | 28 | | 2 | | Morton | Gainsborough & Morton Striders 10K | 17 Mar 13 |
| 10K | 37:49 | | | | 17 | | 1 | | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 13 |
| 10KMT | 37:12 | | | 37:10 | 9 | | 1 | | Market Rasen | Market Rasen 10K | 17 Nov 13 |
| 10M | 66:08 | | | | 26 | | 2 | | Rothwell | Lincolnshire Wolds 10 | 31 Aug 13 |
| HM | 83:18 | | | 83:16 | 6 | | 1 | | Mablethorpe | Mablethorpe Half Marathon | 6 Oct 13 |
| HM | 84:43 | | | 84:33 | 70 | | 1 | | Worksop | Worksop Half Marathon (Inc Notts Champs) | 27 Oct 13 |
| ZXC | 21:17 | | | | 2 | | | | Cleethorpes | Cleethorpes Beach Open | 13 Oct 13 |
| ZXC | 24:04 | | | | 3 | | | | Louth | Lincolnshire County Championships | 6 Jan 13 |
| ZXC | 24:57 | | | | 2 | | | | Stowe | Inter Service Championships | 20 Nov 13 |
| ZXC | 30:16 | | | | 75 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 34:20 | | | | 47 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 SEN Lincoln Wellington/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.2 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 1500 | 4:45.6 | | | | 2 | | | | Loughborough | Loughborough Students v British Police v Army | 16 May 12 |
| 1500 | 4:49.4 | | | | 1 | A | | | Scunthorpe | North of England League Division 2EC | 5 Aug 12 |
| 3000 | 10:02.08 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 3000 | 10:07.0 | | | | 1 | A | | | Doncaster | North of England League Division 2EC | 5 May 12 |
| 4.1KL | 13:12 | | | | 9 | L1 | | | Leigh | Northern Counties Women's 4-Stage Relays | 22 Sep 12 |
| 5K | 17:54 | | | | 14 | | 1 | | Lincoln | Lincoln Wellington 5K Series | 25 Jul 12 |
| 8KXC | 29:14 | | | | 12 | | | | Bucharest, ROU | USPE European Police Cross Country Championships | 24 Mar 12 |
| 10K | 37:31 | | | 37:30 | 23 | | 1 | | Woodhall Spa | Woodhall Spa 10K | 10 Jun 12 |
| 10K | 38:14 | | | | 12 | | 1 | | Nottingham | F1 Jagermeister 10K | 3 Aug 12 |
| 10M | 63:23 | | | | 22 | | 1 | | Rothwell | Lincolnshire Wolds 10 | 1 Sep 12 |
| 10MNAD | 61:50 | | | | 20 | | 1 | | Sandringham | PSUK 10 | 26 Sep 12 |
| ZXC | 21:49 | | | | 1 | | | | RAF Halton | RAF v Police v Fire Service | 18 Jan 12 |
| ZXC | 29:21 | | | | 1 | | | | Louth | Lincolnshire County Championships | 8 Jan 12 |
| ZXC | 29:30 | | | | 1 | | | | Guilford | Police National Championships | 22 Feb 12 |
| ZXC | 31:09 | | | | 49 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 12:25 | | | | 1 | L3 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| 2011 SEN Lincoln Wellington/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:47.46 | | | | 7 | 5 | | | Loughborough | Charnwood AC Graded Open | 9 Jun 11 |
| 1500 | 4:54.5 | | | | 1 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| Mile | 5:08.3 | | | | 1 | 6 | | | Nottingham | Tim Wealthall Mile & 5K Races | 18 Aug 11 |
| 3000 | 10:19.6 | | | | 1 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| 4KL | 13:11 | | | | 6 | L6 | | | Catterick | Northern Women's 6 Stage Relays | 20 Mar 11 |
| 5K | 17:45 | | | | 18 | | 1 | | Lincoln | Lincoln Wellington 5K Series | 29 Jun 11 |
| 5K | 17:50 | | | | 37 | O | 3 | | Doncaster | Doncaster Town Centre Open 5K | 13 Jul 11 |
| 10M | 61:51 | | | | 27 | | 1 | | Stevenage | PSUK 10 | 14 Sep 11 |
| 10M | 64:09 | | | | 10 | | 2 | | Rothwell | Lincolnshire Wolds 10 | 3 Sep 11 |
| HM | 82:58 | | | 82:56 | 4 | | 1 | | Mablethorpe | Mablethorpe Half Marathon | 2 Oct 11 |
| ZXC | 27:40 | | | | 66 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 29:19 | | | | 3 | | | | Lincoln | Lincolnshire County Championships | 9 Jan 11 |
| ZXC | 32:38 | | | | 129 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 33:56 | | | | 21 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 36:53 | | | | 2 | | | | Beer | PSUK Cross Country Championships | 13 Apr 11 |
| 2010 SEN Cleethorpes/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.68 | | | | 3 | | | | Donetsk, UKR | European Police Championships | 23 Sep 10 |
| 1500 | 4:51.7 | | | | 1 | | | | Rotherham | Rotherham Open | 22 Aug 10 |
| 1500 | 4:51.9 | | | | 2 | A | | | Rotherham | Northern League 2EC | 4 Jul 10 |
| 1500 | 4:52.3 | | | | 2 | | | | Loughborough | Charnwood Open | 16 Jun 10 |
| 1500 | 4:53.6 | | | | 2 | | | | Grangemouth | British Police Championships | 14 Jul 10 |
| 3000 | 10:08.70 | | | | 8 | | | | Loughborough | LSAC v British Police v East Midlands | 26 May 10 |
| 3000 | 10:19.7 | | | | 2 | | | | Loughborough | Charnwood Open | 13 May 10 |
| 3000 | 10:24.9 | | | | 3 | A | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| 3000 | 10:31.96 | | | | 1 | 2 | | | Cosford | RAF Invitation Match | 24 Apr 10 |
| 5000 | 17:32.73 | | | | 5 | | | | Donetsk, UKR | European Police Championships | 24 Sep 10 |
| 5000 | 18:06.0 | | | | 2 | | | | Grangemouth | British Police Championships | 14 Jul 10 |
| 5K | 17:48 | | | | | 4 | 1 | | Lincoln | Lincoln 5K Series | 25 Aug 10 |
| 5M | 30:45 | | | | 12 | | 1 | | Swinhope | Grimsby Click'em Inn 5 Series | 21 Jul 10 |
| 5M | 30:45 | | | | 12 | | 1 | | Binbrook | Wolds Vets' Clickem Inn Series 5 | 21 Jul 10 |
| 10K | 37:25 | | | | 12 | | 2 | | Cleethorpes | Cleethorpes New Years Day 10K | 1 Jan 10 |
| 10K | 37:51 | | | | 77 | | 3 | | Lincoln | City of Lincoln 10K | 21 Mar 10 |
| 10K | 37:52 | | | | 15 | | 1 | | Anlaby | Haltemprice 10K | 24 Oct 10 |
| HM | 83:24 | | | | 56 | | 1 | | Sheffield | Sheffield Half Marathon | 25 Apr 10 |
| ZRD | 18:05 | | | | 6 | | 1 | | Grimsby | Grimsby Easter Dash 3 | 3 Apr 10 |
| ZXC | 15:01 | | | | 1 | | | | Barton upon Humber | Barton & District Open | 7 Mar 10 |
| ZXC | 20:19 | | | | 2 | | | | RAF Cranwell | Lincolnshire League | 31 Oct 10 |
| ZXC | 21:49 | | | | 14 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 22:06 | | | | 1 | | | | Skegness | Lincolnshire League | 7 Nov 10 |
| ZXC | 34:16 | | | | 24 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 SEN Cleethorpes/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:12.6 | | | | 6 | | | | Grimsby | Grimsby Institute Open | 23 May 09 |
| 5000 | 17:46.1 | | | | 1 | | | | Doncaster | Police Sport UK (PSUK) Championships | 8 Jul 09 |
| 5K | 17:25 | | | | 33 | | 3 | | Doncaster | Doncaster Festival of Running - Town Centre 5K | 15 Jul 09 |
| 5K | 17:26 | | | | 5 | | 1 | | Cleethorpes | Cleethorpes 5Km Series | 3 Feb 09 |
| 5K | 17:34 | | | | 5 | | 2 | | Cleethorpes | Cleethorpes 5K Series | 6 Jan 09 |
| 5K | 17:38 | | | | 4 | | 1 | | Cleethorpes | Cleethorpes 5K | 7 Apr 09 |
| 5K | 17:51 | | | | 5 | | 1 | | Cleethorpes | Cleethorpes 5K Series | 3 Mar 09 |
| 5K | 18:18 | | | | 7 | | | | Cleethorpes | Cleethorpes 5K Series | 3 Nov 09 |
| 4.44M | 27:07 | | | | 3 | | | | Croxby | Croxby Crawl 4.44 | 1 Jul 09 |
| 4.44M | 27:09 | | | | 11 | | 2 | | Croxby | Croxby Crawl 4.44 | 6 May 09 |
| 4.44M | 28:28 | | | | 6 | | | | Croxby | Croxby Crawl 4.44 | 26 Aug 09 |
| 5M | 29:22 | | | | 5 | | | | Swinhope | Clickem Inn 5 Series | 25 Jun 09 |
| 5M | 29:31 | | | | 6 | | 1 | | Binbrook | Wolds Vets' Clickem Inn Series 5 | 15 Apr 09 |
| 5M | 29:43 | | | | 3 | | | | Swinhope | Clickem Inn 5 Series | 22 Jul 09 |
| 5M | 30:02 | | | | 18 | | | | Boston | Poppy Run 5 | 8 Nov 09 |
| 6M | 34:58 | | | | 7 | | 1 | | Louth | Louth 10K (actually 6M) | 15 Mar 09 |
| 10K | 35:30 | a | | | 48 | | 1 | | Rothwell | Rothwell 10K | 4 May 09 |
| 10K | 35:52 | | | 35:48 | 44 | | 4 | | Dewsbury | Dewsbury 10K | 1 Feb 09 |
| 10K | 35:57 | | | | 14 | | 2 | | Cleethorpes | Cleethorpes New Years Day 10K | 1 Jan 09 |
| 10K | 37:36 | | | | 8 | | | | Scunthorpe | Scunthorpe 10K | 10 Jul 09 |
| 8.88M | 55:35 | | | | 3 | | 1 | | Croxby | Croxby Crawl 8.88 | 3 Jun 09 |
| 10M | 60:07 | | | | 9 | | 1 | | Hull | Ferriby 10 | 25 Jan 09 |
| 10M | 61:56 | | | | 106 | | 10 | | Thirsk | Thirsk 10 (inc Northern Championships) | 29 Nov 09 |
| 10M | 62:47 | | | | 38 | | 2 | | Llandudno | PSUK 10 Mile Road Race Championships | 16 Sep 09 |
| 10M | 63:31 | | | | 12 | | | | Rothwell | Lincolnshire Wolds 10 | 5 Sep 09 |
| HM | 79:43 | | | | 53 | | 4 | | Sheffield | Sheffield Half Marathon | 26 Apr 09 |
| ZXC | 21:27 | | | | 3 | | | | Louth | Lincolnshire League | 13 Dec 09 |
| ZXC | 24:22 | | | | 1 | | | | Grimsby | Ben Gibbons Memorial Open Cross Country | 8 Mar 09 |
| ZXC | 25:20 | | | | 1 | | | | Hull Ionians | Northern Police League | 28 Jan 09 |
| ZXC | 28:52 | | | | 2 | | | | Lowther Park | Police Championships (PSUK) | 11 Mar 09 |
| ZXC | 31:19 | | | | 51 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 SEN Cleethorpes/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:30.2 | | | | 1 | | | | Scunthorpe | Wally McLeish Open | 25 Aug 08 |
| 5000 | 17:49.0 | | | | 1 | | | | Hillingdon | Police Sport Championships | 23 Jul 08 |
| 3K | 10:27 | | | | 6 | | 1 | | Grimsby | Wolds Vets Industrial 3K | 7 Jul 08 |
| 3K | 10:40 | | | | 11 | | 1 | | Cleethorpes | Industrial 3K | 9 Jun 08 |
| 5K | 17:40 | | | | 4 | | 1 | | Cleethorpes | Cleethorpes 5K Series | 4 Nov 08 |
| 5K | 17:42 | | | | 5 | | 1 | | Cleethorpes | Cleethorpes 5K Series | 2 Dec 08 |
| 5K | 18:17 | | | | 14 | | 1 | | Cleethorpes | Cleethorpes 5K Series | 8 Apr 08 |
| 5K | 19:03 | | | | 13 | | 1 | | Cleethorpes | Cleethorpes 5K Series | 8 Jan 08 |
| 5K | 19:31 | | | | 10 | | 1 | | Cleethorpes | Cleethorpes 5K | 4 Mar 08 |
| 4.4M | 27:21 | | | | 7 | | 1 | | Croxby | Croxby 4.4 | 27 Aug 08 |
| 4.4M | 27:56 | | | | 12 | | 1 | | Croxby | Croxby Wolds Vets 4.4 | 4 Jun 08 |
| 5M | 29:55 | | | | 15 | | | | Grimsby | Grimsby Sea Wall 5 | 13 Jul 08 |
| 5M | 30:43 | | | | 12 | | 1 | | Cleethorpes | Colin Moody Memorial 5 | 3 Apr 08 |
| 10K | 36:02 | | | | 12 | | 1 | | Cleethorpes | Thorpe Park 10K | 16 Nov 08 |
| 10K | 37:05 | | | | 11 | | 1 | 1 | Scunthorpe | Scunthorpe & District 10K | 11 Jul 08 |
| 10K | 37:33 | | | | 31 | | 1 | | Woodhall Spa | Woodhall Spa 10km | 1 Jun 08 |
| 10K | 38:27 | | | | 77 | | 10 | | Lincoln | Lincoln Jackson Building Centre 10K | 30 Mar 08 |
| 10K | 39:13 | | | | 41 | | 7 | | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 08 |
| 8.9M | 56:30 | | | | 6 | | 1 | | Grimsby | Croxby Crawl 8.9M | 2 Jul 08 |
| 10M | 61:58 | | | | 35 | | 1 | | Whitstable | Police Sport UK 10 Mile Championships | 3 Sep 08 |
| 10M | 64:45 | | | | 20 | | 1 | | Louth | Louth 10 | 16 Mar 08 |
| 10M | 65:45 | | | | 40 | | 2 | | Hull | Ferriby 10 | 27 Jan 08 |
| HM | 83:04 | | | | 29 | | 2 | | Bridlington | Bridlington Half Marathon | 19 Oct 08 |
| ZRD | 46:16 | | | | 5 | | 1 | | Louth | Wolds Dash Series | 11 Jun 08 |
| ZXC | 35:42 | | | | 7 | | | | Pontypool | Police Sport UK Championships | 6 Feb 08 |
| 2007 SEN Cleethorpes/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:16 | | | | | | 1 | | Cleethorpes | Cleethorpes Winter 5K Series | 6 Mar 07 |
| 5K | 18:35 | | | | | | 1 | | Cleethorpes | Cleethorpes Winter 5K Series | 6 Feb 07 |
| 5K | 18:35 | | | | | | 1 | | Cleethorpes | Cleethorpes Winter 5K Series | 6 Mar 07 |
| 5K | 19:00 | | | | 10 | | 1 | | Cleethorpes | Cleethorpes 5km Series | 5 Dec 07 |
| 5K | 19:04 | | | | 10 | | 1 | | Cleethorpes | Cleethorpes 5K Series | 3 Apr 07 |
| 5K | 19:10 | | | | 19 | | 2 | | Cleethorpes | Cleethorpes Prom 5k and 3k | 6 Nov 07 |
| 10K | 38:52 | | | | | | 9 | | Lincoln | City of Lincoln - Jackson Building Centres 10K | 25 Mar 07 |
| 10K | 39:22 | | | | | | 2 | | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 07 |
| 10K | 42:23 | | | | | | 2 | | Worksop | Clumber Park 10K | 7 Oct 07 |
| 10M | 66:16 | | | | 16 | | 1 | | Louth | Louth 10 | 18 Mar 07 |
| 10M | 66:48 | | | | | | 4 | | Ferriby | Ferriby 10 | 28 Jan 07 |
| 2006 U23 Cleethorpes/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:59 | | | | | | | | Cleethorpes | Cleethorpes Winter 5km Series | 7 Feb 06 |
| 5K | 18:59 | | | | | | 2 | | Cleethorpes | Cleethorpes Winter 5km Series | 7 Nov 06 |
| 5K | 19:06 | | | | | | 1 | | Cleethorpes | Cleethorpes Winter 5km Series | 5 Dec 06 |
| 5K | 19:28 | | | | | | 3 | | Cleethorpes | Cleethorpes Series | 3 Jan 06 |
| 5M | 32:01 | | | | | | 2 | | Grimsby | Novartis Grimsby 5 | 18 Jun 06 |
| 5M | 32:31 | | | | | | 1 | | Boston | Poppy Run 5 | 12 Nov 06 |
| 10M | 68:57 | | | | | | 2 | | Lincoln | Lincolnshire Wolds 10 | 9 Sep 06 |
| 2005 U23 Cleethorpes/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:34 | | | | | | 1 | | Cleethorpes | CLEETHORPES 5km SERIES | 6 Dec 05 |
| 5M | 32:12 | | | | 4 | | | | Grimsby | GRIMSBY KIT BELL 5 | 14 Aug 05 |
| 5M | 32:52 | | | | | | 1 | | Cleethorpes | GUY FAWKES 5 | 6 Nov 05 |