| 2025 V70 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:20 | | | 46:26 | 91 | | | 1 | Nairn | Nairn 10K | 2 Mar 25 |
| 2024 V65 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | DNF | | | | - | | | | Jarrow | NECCA Open Outdoor Pentathlon & NEMAA 5,000/10,000m Championships | 21 Sep 24 |
| 1.66ML | 10:53 | | | | 59 | A | | 5 | Newcastle | Norman Woodcock Memorial Relay | 3 Nov 24 |
| 3KL | 11:37 | | | | 10 | L1 | | 1 | Jarrow | North East Masters AA Open Relay Championships | 1 May 24 |
| 2ML | 13:15 | | | | 65 | L2 | | 45 | Wallsend | Gordon Smith Memorial Relays | 8 May 24 |
| 2.2ML | 14:44 | | | | 76 | L2 | | 23 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relay | 29 Mar 24 |
| 2.65ML | 19:00 | | | | 80 | L01 | | | Lockey Park | Weetslade Relays | 26 Jun 24 |
| 5K | 20:50 | | | 20:54 | 48 | B | | 1 | Gateshead | Quayside 3K / 5K | 24 Apr 24 |
| 5K | 20:55 | | | 20:58 | 74 | R02 | | 7 | Sunderland | Sunderland Harriers 5K | 11 Jul 24 |
| 5K | 21:14 | | | 21:16 | 84 | B | | 3 | Gateshead | Quayside 3K / 5K | 7 Aug 24 |
| 5K | 21:28 | | | | 97 | | | 2 | Gateshead | Watergate 5K (Inc. NEMAA Masters Championships) | 22 Aug 24 |
| 5K | 21:40 | | | | 45 | | | | Newcastle upon Tyne | Newcastle University Cowbell 5K | 9 Mar 24 |
| 5MMT | 35:33 | | | | 83 | | | 7 | Newburn | Newburn River Run 5 | 19 Jun 24 |
| 10K | 44:21 | | | 44:34 | 260 | | | 1 | Newcastle upon Tyne | Heaton Harriers Memorial Races | 10 Nov 24 |
| 10K | 45:18 | | | 45:22 | 72 | B Race | | 3 | Morpeth | Morpeth 10K | 2 Jun 24 |
| 10K | 45:10 | | | 45:29 | 171 | | | 3 | Blyth | Port of Blyth 10K | 7 Apr 24 |
| 10KMT | 45:14 | | | 45:21 | 41 | | | 1 | South Shields | Sand Dancer 10K | 14 Apr 24 |
| 10KMT | 46:28 | | | | 29 | | | 1 | Sedgefield | Sedgefield Serpentine 10K | 15 Sep 24 |
| 10M | 74:17 | | | 74:50 | 410 | | | 1 | Brampton | Brampton to Carlisle 10 | 17 Nov 24 |
| 2023 V65 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:04.7 | | | | 8 | 3 | | | Jarrow | North East Masters AA League | 15 May 23 |
| 1.66ML | 10:43 | | | | 69 | L01 | | 3 | Newcastle | Norman Woodcock Memorial Relay | 5 Nov 23 |
| 3KL | 12:27 | | | | 4 | L01 | | 1 | Jarrow | North East Masters AA Open Relay Championships | 3 May 23 |
| 3KXCL | 12:41 | | | | 17 | L1 | | 1 | Birtley | Birtley Senior Relays | 15 Jan 23 |
| 2.22ML | 15:07 | | | | 52 | R2 L1 | | 10 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 18 Feb 23 |
| 2.4ML | 14:57 | | | | 64 | L1 | | 21 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 7 Apr 23 |
| 5K | 20:31 | | | 20:39 | 82 | R1 | | 7 | Sunderland | Sunderland Harriers 5K | 20 Jul 23 |
| SHORT5K | 19:48 | | | 19:53 | 119 | | | 1 | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K (40m Short) | 23 Apr 23 |
| 5.8KXC | 27:05 | | | | 39 | R1 | | 9 | Wallsend | British Masters Championships | 18 Mar 23 |
| 6KXC | 30:35 | | | | 5 | | | 2 | Darlington | North East Masters Championships | 4 Feb 23 |
| 6MXC | 46:19 | | | | 385 | | | 5 | Wrekenton | Start Fitness North Eastern Harrier League | 23 Sep 23 |
| 6MXC | 46:24 | | | | 300 | | | 5 | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 11 Feb 23 |
| 10K | 42:26 | | | 42:44 | 193 | | | 3 | Newcastle upon Tyne | Heaton Harriers Memorial Races | 12 Nov 23 |
| 10K | 43:23 | | | 43:30 | 70 | | | 2 | High Wycombe | Tynedale Pie 'n' Peas 10K | 5 Jul 23 |
| 10K | 45:53 | | | 45:56 | 35 | | | 1 | Richmond | Richmond Castle 10K | 8 Oct 23 |
| 6.3MXC | 52:28 | | | | 404 | | | 4 | Aykley Heads | Start Fitness North Eastern Harrier League | 25 Nov 23 |
| 10M | 70:44 | | | 71:03 | 254 | | | 4 | Brampton | Brampton to Carlisle 10 | 19 Nov 23 |
| 10M | 75:47 | | | 76:04 | 64 | | | 2 | Hexham | Tynedale Jelly 10 | 20 Aug 23 |
| HMMT | 1:51:29 | | | | 114 | | | 3 | Alnmouth | Northumberland Coastal Half Marathon | 17 Sep 23 |
| ZXC | 43:46 | | | | 232 | | | 2 | Temple Park | Start Fitness North Eastern Harrier League | 7 Jan 23 |
| ZXC | 49:45 | | | | 307 | | | 3 | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 23 |
| 2022 V65 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.8 | | | | 2 | 5 | | | Jarrow | North East Masters AA League | 22 Aug 22 |
| 800 | 2:47.2 | | | | 4 | 4 | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| 800 | 2:50.1 | | | | 6 | 4 | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| 1500 | 5:31.4 | | | | 13 | 4 | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| Mile | 5:54.5 | | | | 2 | 3 | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| 3000 | 11:28.4 | | | | 2 | 2 | | | Jarrow | North East Masters AA League | 4 Jul 22 |
| 3000 | 11:33.2 | | | | 7 | 3 | | | Jarrow | North East Masters AA League | 1 Aug 22 |
| 3000 | 11:55.2 | | | | 20 | 4 | | | Jarrow | North East Masters AA League | 16 May 22 |
| 3KXCL | 12:12 | | | | 18 | L1 | | 1 | Birtley | Birtley Senior Relays | 16 Jan 22 |
| 5K | 19:15 | | | 19:19 | 168 | | | 1 | Sunderland | Sunderland Harriers 5K | 21 Jul 22 |
| 5K | 20:11 | | | 20:20 | 206 | A | | 1 | Gateshead | Quayside 3K / 5K | 10 Aug 22 |
| 5K | 20:24 | | | | 66 | | | 1 | Gateshead | Watergate 5K (Inc. NEMAA Masters Championships) | 25 Aug 22 |
| 3.5MXC | 24:14 | | | | 8 | | | 3 | Wallsend | North East Masters Championships | 5 Feb 22 |
| 5MMT | 32:23 | | | | 55 | | | 2 | Newburn | Newburn River Run 5 | 15 Jun 22 |
| 6MXC | 50:17 | | | | 300 | | | 2 | Lambton Estate | Start Fitness North Eastern Harrier League | 29 Oct 22 |
| 10K | 44:13 | | | 44:32 | 213 | | | 5 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 13 Nov 22 |
| 10K | 45:21 | | | 45:25 | 107 | | | 1 | Gateshead | Ronnie Walker Saltwell 10K | 17 Dec 22 |
| 6.3MXC | 49:49 | | | | 346 | | | 5 | Aykley Heads | Start Fitness North Eastern Harrier League | 26 Nov 22 |
| ZXC | 52:31 | | | | 258 | | | 1 | Peterlee | Start Fitness North Eastern Harrier League | 8 Jan 22 |
| 2021 V65 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.8 | | | | 8 | 4 | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| 1500 | 5:21.2 | | | | 8 | 4 | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| 1500 | 5:29.20 | | | | 4 | 2 | | | Middlesbrough | North East Counties AA Open Meeting | 9 May 21 |
| Mile | 5:52.6 | | | | 5 | 3 | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| 3000 | 11:16.7 | | | | 2 | 5 | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| 3000 | 11:17.39 | | | | 10 | 2 | | | Morpeth | North East Counties AA Open Meeting | 18 Apr 21 |
| 3000 | 11:36.9 | | | | 12 | 3 | | | Jarrow | North East Masters AA League | 2 Aug 21 |
| 5000 | 19:28.29 | | | | 2 | 1 | | | Jarrow | North East Masters AA Championships | 19 Jun 21 |
| 1.66ML | 10:16 | | | | 42 | L1 | | 1 | Newcastle | Norman Woodcock Memorial Relay | 20 Nov 21 |
| 3KXCL | 12:30 | | | | 25 | L1 | | | Peterlee | North Eastern Relay Championships | 10 Apr 21 |
| 5K | 18:54 | | | | 72 | | | 3 | Barrowford | Podium 5K (incl. British Masters Championships) | 7 Nov 21 |
| 5K | 19:09 | | | 19:15 | 138 | A | | 1 | Gateshead | Quayside 5K | 11 Aug 21 |
| 5K | 20:27 | | | 20:28 | 57 | 2 | | 7 | Sunderland | Sunderland Harriers 5K (Inc NE & NCAA Championships) | 22 Jul 21 |
| 10M | 69:51 | c | | | 38 | | | 2 | Lytchett Minster | Lytchett Manor 10 (incl. BMAF 10 mile Championships) | 22 Aug 21 |
| ZXC | 43:59 | | | | 208 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 10 Oct 21 |
| ZXC | 44:01 | | | | 253 | | | 1 | Wrekenton | Start Fitness North Eastern Harrier League | 25 Sep 21 |
| ZXC | 50:08 | | | | 249 | | | 1 | Lambton Estate | Start Fitness North Eastern Harrier League | 30 Oct 21 |
| 2020 V65 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:43.82 | | | | 9 | 5 | | | Morpeth | COVID 20 Event 4 | 18 Oct 20 |
| 3000 | 11:05.53 | | | | 7 | | | | Morpeth | COVID 20 Event 3 | 27 Sep 20 |
| 3KXC | 12:31 | | | | 27 | L1 | | 1 | Birtley | Cathedral Relays | 19 Jan 20 |
| 2.22ML | 14:19 | | | | 22 | L1 | | 9 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 20 |
| 6KXC | 24:50 | | | | 10 | | | 2 | Corwen | British Masters Championships | 14 Mar 20 |
| 6KXC | 27:05 | | | | 10 | | | 1 | Cramlington | NEMAA Open Championships | 1 Feb 20 |
| 5M | 34:59 | c | | | 37 | | | 2 | Whalton | Run Northumberland Festive 5 | 27 Dec 20 |
| 10KMT | 43:04 | c | | | 17 | | | 1 | Murton | Run Durham Dalton Park Winter 5K / 10K | 6 Dec 20 |
| 12.3KXC | 58:38 | | | | 370 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| ZXC | 39:32 | | | | 172 | | | 1 | Temple Park | Start Fitness North Eastern Harrier League | 4 Jan 20 |
| ZXC | 50:32 | | | | 130 | | | 1 | Alnwick Castle | Start Fitness North Eastern Harrier League | 29 Feb 20 |
| 2019 V60 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:59 | | | | 14 | L1 | | 1 | Birtley | Cathedral Relays | 13 Jan 19 |
| 2ML | 12:12 | | | | 31 | L3 | | 4 | Jarrow | North East Masters AA Open Relay Championships | 1 May 19 |
| 2ML | 12:27 | | | | 45 | L1 | | 14 | Wallsend | Gordon Smith Memorial Relays | 8 May 19 |
| 2.2ML | 13:05 | | | | 67 | L1 | | 17 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 19 Apr 19 |
| 5K | 18:52 | | | 18:55 | 55 | | | 2 | Wallsend | Terry O'Gara Memorial 5K | 28 Apr 19 |
| 5K | 19:26 | | | | 68 | | | 9 | Horwich | Horwich Festival of Running BMAF 5K | 16 Jun 19 |
| 5MMT | 35:33 | | | | 19 | | | 1 | Blyth | Blyth Sands 5 | 1 Dec 19 |
| 10K | 39:13 | | | 39:17 | 120 | | | 6 | Blyth | Port of Blyth 10K (Inc British Masters 10k Road Championships) | 7 Apr 19 |
| 10K | 39:41 | | | 39:44 | 117 | | | 1 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 10 Nov 19 |
| 10K | 40:15 | | | 40:20 | 129 | | | 9 | Birmingham | Simplyhealth Great Birmingham 10K | 26 May 19 |
| 12KXC | 50:06 | | | | 1053 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12KXC | 57:37 | | | | 160 | | | | Alnwick | North Eastern County Championships | 14 Dec 19 |
| HMMT | 1:59:57 | | | | 383 | | | 18 | Alnmouth | Northumberland Coastal Half Marathon | 21 Jul 19 |
| ZXC | 36:26 | | | | 129 | | | 1 | Temple Park | Start Fitness North Eastern Harrier League | 5 Jan 19 |
| ZXC | 41:11 | | | | 260 | | | 4 | Wrekenton | Start Fitness North Eastern Harrier League | 28 Sep 19 |
| ZXC | 41:59 | | | | 137 | | | 1 | Peterlee | Start Fitness North Eastern Harrier League | 9 Feb 19 |
| ZXC | 42:48 | | | | 165 | | | 1 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 19 |
| ZXCL | 11:14 | | | | 6 | 1 | | | Springwell | Farringdon Open & Relays | 14 Sep 19 |
| 2018 V60 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 39:50.6 | | | | 7 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships) | 22 Sep 18 |
| 3KXCL | 11:05 | | | | 14 | L2 | | 1 | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 5K | 18:55 | | | | 17 | | | 2 | Sunderland | Sunderland 5K | 12 Jul 18 |
| 5K | 18:55 | | | | 45 | | | 1 | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 30 Aug 18 |
| 5K | 19:17 | | | 19:20 | 82 | | | 10 | Horwich | British Masters 5K Championships | 17 Jun 18 |
| 5K | 19:13 | | | 19:25 | 149 | E | | 2 | Gateshead | Quayside 5K | 15 Aug 18 |
| 10K | 40:47 | | | 40:47 | 114 | | | 2 | Lincoln | Asda Foundation City of Lincoln 10K | 1 Jul 18 |
| 10K | 41:59 | | | 42:01 | 62 | | | 6 | Tittensor | Trentham 10K incl British Masters Championships | 5 Aug 18 |
| 12KXC | 52:20 | | | | 341 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12KXC | 57:20 | | | | 193 | | | 2 | Wrekenton | North Eastern County Championships | 8 Dec 18 |
| ZXC | 37:13 | | | | 27 | | | 1 | Darlington | NEMAA Open Championships | 4 Feb 18 |
| ZXC | 40:58 | | | | 206 | | | 1 | Druridge Bay | Start Fitness North Eastern Harrier League | 7 Oct 18 |
| 2017 V60 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.5 | | | | 4 | 2 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 1500 | 5:20.1 | | | | 6 | 2 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 10000 | 39:42.30 | | | | 8 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| 3KXCL | 11:40 | | | | 20 | L2 | | 1 | Durham | Durham Cathedral Relays | 15 Jan 17 |
| 2.2ML | 13:20 | | | | 42 | L3 | | 10 | Lemington | Good Friday Road Races | 14 Apr 17 |
| 2.5MMTL | 16:08 | | | | 38 | L1 | | 16 | Newcastle | Weetslade Relays | 21 Jun 17 |
| 5K | 19:10 | | | | 36 | | | 1 | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 31 Aug 17 |
| 5K | 19:12 | | | | 10 | V | | 1 | Sunderland | Sunderland 5K | 13 Jul 17 |
| 5.25MXC | 37:06 | | | | 41 | | | 1 | Wallsend | NEMAA Open Championships | 4 Feb 17 |
| 10K | 38:57 | | | 39:00 | 63 | | | 1 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 12 Nov 17 |
| 12KXC | 47:23 | | | | 121 | | | | Redcar | North Eastern County Championships | 9 Dec 17 |
| ZXC | 37:30 | | | | 111 | | | 1 | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 40:43 | | | | 129 | | | 1 | Druridge Bay | Start Fitness North Eastern Harrier League | 8 Oct 17 |
| ZXC | 46:11 | | | | 178 | | | 1 | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| 2016 V60 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:01 | | | | 19 | SW | | 1 | Sunderland | Sunderland 5K | 13 Jul 16 |
| 5K | 19:51 | | | | 44 | | | 1 | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 25 Aug 16 |
| 7.9KXC | 36:11 | | | | 50 | | | 1 | Wallsend | North East Masters Championships | 6 Feb 16 |
| ZXC | 39:29 | | | | 193 | | | 1 | Wrekenton | Start Fitness North East Harrier League | 19 Mar 16 |
| ZXC | 43:52 | | | | 365 | | | 4 | Wrekenton | Start Fitness North Eastern Harrier League | 1 Oct 16 |
| ZXC | 44:31 | | | | 354 | | | 1 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 16 |
| ZXCL | 11:47 | | | | 27 | L3 | | 1 | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 V60 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:21 | | | | 29 | Race 1 | | 2 | Sunderland | Sunderland 5K | 15 Jul 15 |
| 5K | 19:25 | | | | 39 | | | 1 | Gateshead | Watergate 5K | 27 Aug 15 |
| 2014 V55 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:34 | | | | 142 | | | 4 | Sunderland | Sunderland 5K | 16 Jul 14 |
| 2011 V55 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.9M | 37:26 | | | | 172 | | | 3 | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 10K | 42:36 | | | | 129 | | | 1 | Newcastle upon Tyne | Heaton Harriers Town Moor 10K | 13 Nov 11 |
| 6.5M | 44:26 | | | | 54 | | | 2 | Newcastle | Jimmy Bell Newburn River 6.5 | 22 Jun 11 |
| 2010 V55 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.9M | 36:32 | | | | 137 | | | 2 | Blaydon | Blaydon Race | 9 Jun 10 |
| 10K | 40:50 | | | | 34 | | | 2 | Gateshead | Saltwell 10K | 18 Dec 10 |
| 2009 V50 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.7M | 35:26 | | | | 94 | | | 3 | Newcastle | Blaydon Races | 9 Jun 09 |
| 11K | 41:06 | | | | 21 | | | 2 | Morpeth | Morpeth 11K | 1 Jan 09 |
| ZXC | 41:09 | | | | 32 | | | 4 | Wallsend | North East Veterans' Championships | 31 Jan 09 |
| 2008 V50 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:24 | | | | 66 | | | 4 | Sunderland | Sunderland 5K | 23 Jul 08 |
| 5M | 31:29 | | | | 13 | | | 3 | Whalton | Whalton Classic Autumn 5 | 5 Oct 08 |
| 10K | 38:19 | | | | 34 | | | 1 | Morpeth | Morpeth 10K | 5 Aug 08 |
| 10K | 38:29 | | | | 61 | | | 3 | Ovingham | Tynedale 10K | 2 Jul 08 |
| 10KMT | 41:24 | | | | 20 | | | 3 | Stanley | Hellhole 10km | 19 Oct 08 |
| 10KMT | 42:02 | | | | 19 | | | 3 | Jarrow | Robin Hood 10K | 18 Aug 08 |
| 10.5K | 41:10 | | | | 44 | | | 4 | Newcastle | Newburn River Run (10.5K) | 18 Jun 08 |
| ZRD | 20:33 | | | | | | | 2 | Newcastle | Heaton Harriers Jesmond Dene Handicap Series | 5 May 08 |
| ZRDL | 18:27 | | | | -43 | L8 | | | Catterick | Northern 12 Stage Relay | 6 Apr 08 |
| 2007 V50 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:06 | | | | | | | 1 | Sunderland | Air Products Sunderland 5K | 18 Jul 07 |
| 5M | 30:38 | | | | 16 | | | 3 | Whalton | Whalton Autumn Classic 5 | 30 Sep 07 |
| 10K | 37:58 | | | | | | | 2 | Whitley Bay | Clive Cookson 10K & 5K | 23 May 07 |
| 10K | 38:19 | | | | 31 | | | 1 | Morpeth | Morpeth 10K | 7 Aug 07 |
| 10K | 38:31 | | | | | | | 2 | Ovingham | Tynedale 10K | 4 Jul 07 |
| 10M | 63:06 | | | | 48 | | | 3 | Hexham-Ovingham | Tynedale Jelly Race 10 | 9 Sep 07 |
| 2006 V50 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:44 | | | | | | | 1 | Wallsend | Wallsend Environmental Agency 10km | 25 Mar 06 |
| 10K | 36:53 | | | | | | | 1 | Ovingham | Tynedale 10km | 5 Jul 06 |
| 10K | 38:50 | | | | | | | 1 | Bishop Auckland | Auckland Castle 10K | 6 Aug 06 |
| 2005 V50 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:00 | | | | 4 | | | | Sunderland | SUNDERLAND HARRIERS 5km | 20 Jul 05 |
| 5M | 30:16 | | | | 2 | | | | Whalton | WHALTON SUMMER CLASSIC 5 | 18 Sep 05 |
| 10K | 36:45 | | | | | | | 1 | Newcastle | HEATON HARRIERS MEMORIAL TOWN MOOR 10km Exhibition Park/Town Moor | 13 Nov 05 |
| 10K | 38:17 | | | | 2 | | | | Bishop Auckland | AAA Champs | 21 Aug 05 |
| 2004 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:35 | | | | 6 | | | | Gateshead | GATESHEAD LUNCHTIME HANDICAP 5km | 17 Mar 04 |
| 10K | 36:01 | | | | 2 | | | | Ovingham | PATTERSON FORD TYNEDALE 10km | 7 Jul 04 |
| 10K | 36:33 | | | | 2 | | | | Chester le Street | CHESTER LE STREET & DISTRICT AC RACES | 28 Mar 04 |
| 10K | 36:41 | | | | 6 | | | | Whitley Bay | START FITNESS NORTH SHIELDS POLY CLIVE COOKSON 10km | 26 May 04 |
| 10K | 36:55 | | | | 85 | | | | Bishop Auckland | Bishop Auckland 10K | 15 Aug 04 |
| 10K | 37:04 | | | | 3 | | | | Morpeth | MORPETH 10km | 3 Aug 04 |
| 10M | 59:04 | | | | 5 | | | | Cramlington-Blyth | BLYTH VALLEY 10 | 25 Apr 04 |
| HM | 82:13 | | | | 7 | | | | Morpeth | PES ASSOCIATES MORPETH TO NEWCASTLE HALF-MARATHON | 11 Jan 04 |