| Club: | Thames Valley/Ireland | | Gender: | Male | | Age Group: | V35 | | County: | Middlesex | | Region: | London | | Nation: | England |
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| 9:52.4 | | | | | | | | | | | | | 9:52.4 | 9:55.7 | 3000 | | | | | | | | 17:24.6 | | | | | | | | | | | | | 17:24.6 | 17:57.0 | 5000 | | | | | | | | 6:54.9 | | | | | | | | | | | | | | 6:54.9 | 2000SC | | | | | | | | 11:25.5 | | | | | | | | | | | | | | 11:25.5 | 3000SC | | | | | | | | 1.00 | | | | | | | | | | | | | 1.00 | | HJ | | | | | | | | 17:13 | | | | | | | | | | | | | | 17:13 | 5K | | | | | | | | 17:05 | 18:22 | 17:05 | 17:08 | 18:32 | 22:59 | | 19:32 | 23:43 | | 20:10 | | | 17:46 | 17:20 | parkrun | 18:52 | 20:50 | | | | | | 28:28 | | | 28:28 | | | | | | | | | | 28:37 | | 8K | | | | | | | | 35:26 | | | 35:26 | | | | | | | | | | 36:42 | 35:54 | 10K | | | | | | | | 79:00 | | | 79:00 | | | | | | | | | | 79:52 | 81:47 | HM | | | | | | | | 2:51:09 | | | 2:51:09 | | | | | | | | | | | 3:00:12 | Mar | | | | | | |
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| 2025 V35 Thames Valley/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 18:22 | | | | 1 | | | | Westport, IRL | Westport parkrun # 518 | 21 Jun 25 | | parkrun | 18:28 | | | | 3 | | | | Westport, IRL | Westport parkrun # 512 | 10 May 25 | | parkrun | 18:30 | | | | 1 | | | | Westport, IRL | Westport parkrun # 511 | 3 May 25 | | parkrun | 18:38 | | | | 3 | | | | Westport, IRL | Westport parkrun # 515 | 31 May 25 | | parkrun | 18:40 | | | | 4 | | | | Westport, IRL | Westport parkrun # 513 | 19 Apr 25 | | parkrun | 18:41 | | | | 3 | | | | Westport, IRL | Westport parkrun # 510 | 26 Apr 25 | | parkrun | 18:41 | | | | 1 | | | | Westport, IRL | Westport parkrun # 519 | 28 Jun 25 | | parkrun | 18:42 | | | | 7 | | | | Westport, IRL | Westport parkrun # 508 | 15 Mar 25 | | parkrun | 18:50 | | | | 3 | | | | Westport, IRL | Westport parkrun # 516 | 7 Jun 25 | | parkrun | 18:54 | | | | 1 | | | | Westport, IRL | Westport parkrun # 517 | 14 Jun 25 | | parkrun | 18:57 | | | | 2 | | | | Westport, IRL | Westport parkrun # 513 | 17 May 25 | | parkrun | 18:58 | | | | 3 | | | | Westport, IRL | Westport parkrun # 512 | 12 Apr 25 | | parkrun | 19:15 | | | | 1 | | | | Westport, IRL | Westport parkrun # 514 | 24 May 25 | | parkrun | 19:29 | | | | 6 | | | | Westport, IRL | Westport parkrun # 504 | 15 Feb 25 | | parkrun | 19:36 | | | | 4 | | | | University of Galway, IRL | University of Galway parkrun # 70 | 5 Apr 25 | | parkrun | 19:37 | | | | 2 | | | | Castlebar, IRL | Castlebar parkrun # 458 | 11 Jan 25 | | parkrun | 19:46 | | | | 3 | | | | Naas, IRL | Naas parkrun # 472 | 8 Mar 25 | | parkrun | 19:56 | | | | 10 | | | | Westport, IRL | Westport parkrun # 500 | 18 Jan 25 | | parkrun | 19:56 | | | | 6 | | | | Westport, IRL | Westport parkrun # 509 | 22 Mar 25 | | parkrun | 19:58 | | | | 2 | | | | Ballina, IRL | Ballina parkrun # 441 | 4 Jan 25 | | parkrun | 19:59 | | | | 6 | | | | Westport, IRL | Westport parkrun # 506 | 1 Mar 25 | | parkrun | 20:00 | | | | 1 | | | | Claremorris, IRL | Claremorris parkrun # 325 | 25 Jan 25 | | parkrun | 20:23 | | | | 8 | | | | Westport, IRL | Westport parkrun # 520 | 5 Jul 25 | | parkrun | 20:41 | | | | 11 | | | | Westport, IRL | Westport parkrun # 497 | 1 Jan 25 | | parkrun | 21:21 | | | | 19 | | | | Westport, IRL | Westport parkrun # 503 | 8 Feb 25 | | parkrun | 22:14 | | | | 27 | | | | Westport, IRL | Westport parkrun # 505 | 22 Feb 25 | | 2024 V35 Thames Valley/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 17:05 | | | | 1 | | | | Westport, IRL | Westport parkrun # 449 | 3 Feb 24 | | parkrun | 17:20 | | | | 2 | | | | Westport, IRL | Westport parkrun # 447 | 20 Jan 24 | | parkrun | 17:37 | | | | 1 | | | | Westport, IRL | Westport parkrun # 445 | 6 Jan 24 | | parkrun | 17:46 | | | | 1 | | | | Westport, IRL | Westport parkrun # 454 | 9 Mar 24 | | parkrun | 17:59 | | | | 1 | | | | Malahide, IRL | Malahide parkrun # 514 | 16 Mar 24 | | parkrun | 18:03 | | | | 4 | | | | Westport, IRL | Westport parkrun # 457 | 30 Mar 24 | | parkrun | 18:10 | | | | 1 | | | | Westport, IRL | Westport parkrun # 469 | 22 Jun 24 | | parkrun | 18:16 | | | | 1 | | | | Edwin Carolan Community, IRL | Edwin Carolan Community parkrun # 99 | 13 Jan 24 | | parkrun | 18:20 | | | | 4 | | | | Westport, IRL | Westport parkrun # 444 | 1 Jan 24 | | parkrun | 18:20 | | | | 4 | | | | Westport, IRL | Westport parkrun # 470 | 29 Jun 24 | | parkrun | 18:24 | | | | 1 | | | | Westport, IRL | Westport parkrun # 458 | 6 Apr 24 | | parkrun | 18:24 | | | | 2 | | | | Westport, IRL | Westport parkrun # 471 | 6 Jul 24 | | parkrun | 18:30 | | | | 3 | | | | Westport, IRL | Westport parkrun # 486 | 19 Oct 24 | | parkrun | 18:31 | | | | 2 | | | | Westport, IRL | Westport parkrun # 466 | 1 Jun 24 | | parkrun | 18:31 | | | | 2 | | | | Westport, IRL | Westport parkrun # 479 | 31 Aug 24 | | parkrun | 18:37 | | | | 1 | | | | Westport, IRL | Westport parkrun # 480 | 7 Sep 24 | | parkrun | 18:40 | | | | 2 | | | | Oranmore, IRL | Oranmore parkrun # 293 | 27 Jan 24 | | parkrun | 18:40 | | | | 4 | | | | Westport, IRL | Westport parkrun # 474 | 27 Jul 24 | | parkrun | 18:56 | | | | 1 | | | | Westport, IRL | Westport parkrun # 472 | 13 Jul 24 | | parkrun | 18:58 | | | | 1 | | | | Westport, IRL | Westport parkrun # 465 | 25 May 24 | | parkrun | 19:06 | | | | 6 | | | | Westport, IRL | Westport parkrun # 473 | 20 Jul 24 | | parkrun | 19:12 | | | | 1 | | | | Westport, IRL | Westport parkrun # 485 | 12 Oct 24 | | parkrun | 19:15 | | | | 2 | | | | Fairview, IRL | Fairview parkrun # 272 | 15 Jun 24 | | parkrun | 19:19 | | | | 2 | | | | Westport, IRL | Westport parkrun # 467 | 8 Jun 24 | | parkrun | 19:28 | | | | 1 | | | | Bear Creek Greenbelt, USA | Bear Creek Greenbelt parkrun # 168 | 27 Apr 24 | | parkrun | 19:29 | | | | 2 | | | | Lees Road, IRL | Lees Road parkrun # 380 | 20 Apr 24 | | parkrun | 19:34 | | | | 6 | | | | Cusworth Hall | Cusworth Hall parkrun # 184 | 14 Sep 24 | | parkrun | 19:41 | | | | 3 | | | | Castlebar, IRL | Castlebar parkrun # 449 | 9 Nov 24 | | parkrun | 19:45 | | | | 1 | | | | Glenfarne Wood, IRL | Glenfarne Wood parkrun # 21 | 21 Sep 24 | | parkrun | 19:52 | | | | 11 | | | | Westport, IRL | Westport parkrun # 491 | 23 Nov 24 | | parkrun | 20:00 | | | | 11 | | | | Waterworks | Waterworks parkrun # 644 | 11 May 24 | | parkrun | 20:00 | | | | 5 | | | | Cabinteely, IRL | Cabinteely parkrun # 409 | 5 Oct 24 | | parkrun | 20:05 | | | | 11 | | | | Killarney House, IRL | Killarney House parkrun # 184 | 17 Aug 24 | | parkrun | 20:16 | | | | 6 | | | 1 | Oriam | Oriam parkrun # 148 | 4 May 24 | | parkrun | 20:18 | | | | 3 | | | | Clonbur Woods, IRL | Clonbur Woods parkrun # 188 | 3 Aug 24 | | parkrun | 20:50 | | | | 6 | | | | Westport, IRL | Westport parkrun # 451 | 17 Feb 24 | | parkrun | 20:53 | | | | 7 | | | | Westport, IRL | Westport parkrun # 495 | 21 Dec 24 | | parkrun | 20:59 | | | | 5 | | | | Porch Field, IRL | Porch Field parkrun # 170 | 28 Dec 24 | | parkrun | 21:00 | | | | 17 | | | | Westport, IRL | Westport parkrun # 494 | 14 Dec 24 | | parkrun | 21:07 | | | | 8 | | | | Westport, IRL | Westport parkrun # 492 | 30 Nov 24 | | parkrun | 21:19 | | | | 19 | | | | Westport, IRL | Westport parkrun # 464 | 18 May 24 | | parkrun | 34:17 | | | | 94 | | | | Tubbercurry Trail, IRL | Tubbercurry Trail parkrun # 1 | 23 Mar 24 | | 2023 SEN Thames Valley/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 17:08 | | | | 1 | | | | Westport, IRL | Westport parkrun # 428 | 2 Sep 23 | | parkrun | 17:18 | | | | 2 | | | | Westport, IRL | Westport parkrun # 419 | 1 Jul 23 | | parkrun | 17:23 | | | | 1 | | | | Inis Meáin, IRL | Inis Meáin parkrun # 18 | 30 Sep 23 | | parkrun | 17:42 | | | | 2 | | | | Westport, IRL | Westport parkrun # 405 | 25 Mar 23 | | parkrun | 17:49 | | | | 3 | | | | Westport, IRL | Westport parkrun # 438 | 18 Nov 23 | | parkrun | 17:57 | | | | 3 | | | | University of Galway, IRL | University of Galway parkrun # 1 | 2 Dec 23 | | parkrun | 18:01 | | | | 1 | | | | Westport, IRL | Westport parkrun # 440 | 9 Dec 23 | | parkrun | 18:43 | | | | 2 | | | | Westport, IRL | Westport parkrun # 400 | 11 Feb 23 | | parkrun | 18:43 | | | | 1 | | | | Clonbur Woods, IRL | Clonbur Woods parkrun # 156 | 16 Dec 23 | | parkrun | 18:51 | | | | 1 | | | | Westport, IRL | Westport parkrun # 435 | 21 Oct 23 | | parkrun | 18:56 | | | | 1 | | | | Westport, IRL | Westport parkrun # 430 | 16 Sep 23 | | parkrun | 18:59 | | | | 1 | | | | Westport, IRL | Westport parkrun # 408 | 15 Apr 23 | | parkrun | 18:59 | | | | 1 | | | | Tolka Valley, IRL | Tolka Valley parkrun # 192 | 24 Jun 23 | | parkrun | 19:01 | | | | 3 | | | | Inch Beach, IRL | Inch Beach parkrun # 187 | 17 Jun 23 | | parkrun | 19:04 | | | | 4 | | | | Westport, IRL | Westport parkrun # 423 | 29 Jul 23 | | parkrun | 19:08 | | | | 4 | | | | Limerick, IRL | Limerick parkrun # 282 | 25 Feb 23 | | parkrun | 19:08 | | | | 2 | | | | Castlebar, IRL | Castlebar parkrun # 367 | 18 Mar 23 | | parkrun | 19:10 | | | | 1 | | | | Portumna, IRL | Portumna parkrun # 191 | 26 Aug 23 | | parkrun | 19:14 | | | | 1 | | | | Westport, IRL | Westport parkrun # 433 | 7 Oct 23 | | parkrun | 19:16 | | | | 3 | | | | Westport, IRL | Westport parkrun # 398 | 28 Jan 23 | | parkrun | 19:22 | | | | 2 | | | | Royal Canal, Kilcock, IRL | Royal Canal, Kilcock parkrun # 148 | 19 Aug 23 | | parkrun | 19:25 | | | | 2 | | | | Russborough, IRL | Russborough parkrun # 172 | 8 Jul 23 | | parkrun | 19:26 | | | | 2 | | | | Illaunmanagh, IRL | Illaunmanagh parkrun # 44 | 4 Feb 23 | | parkrun | 19:28 | | | | 2 | | | | Ballinamore Greenway, IRL | Ballinamore Greenway parkrun # 43 | 13 May 23 | | parkrun | 19:31 | | | | 3 | | | | Westport, IRL | Westport parkrun # 397 | 21 Jan 23 | | parkrun | 19:34 | | | | 6 | | | | Lough Key, IRL | Lough Key parkrun # 277 | 8 Apr 23 | | parkrun | 19:38 | | | | 1 | | | 1 | Ecos | Ecos parkrun # 508 | 30 Dec 23 | | parkrun | 19:41 | | | | 7 | | | | Westport, IRL | Westport parkrun # 410 | 29 Apr 23 | | parkrun | 19:46 | | | | 1 | | | | Strokestown, IRL | Strokestown parkrun # 121 | 18 Feb 23 | | parkrun | 19:51 | | | | 8 | | | | Dodder Valley, IRL | Dodder Valley parkrun # 52 | 11 Nov 23 | | parkrun | 20:01 | | | | 1 | | | | Westport, IRL | Westport parkrun # 414 | 27 May 23 | | parkrun | 20:13 | | | | 4 | | | | Farfalle, ITA | Farfalle parkrun # 169 | 22 Apr 23 | | parkrun | 20:15 | | | | 1 | | | | Borrisokane Town, IRL | Borrisokane Town parkrun # 99 | 22 Jul 23 | | parkrun | 20:49 | | | | 3 | | | | Westport, IRL | Westport parkrun # 396 | 14 Jan 23 | | parkrun | 20:52 | | | | 1 | | | | Clonbur Woods, IRL | Clonbur Woods parkrun # 117 | 11 Mar 23 | | parkrun | 21:40 | | | | 5 | | | | Bere Island, IRL | Bere Island parkrun # 403 | 9 Sep 23 | | parkrun | 21:51 | | | | 5 | | | | Castletown, IRL | Castletown parkrun # 304 | 23 Sep 23 | | parkrun | 22:11 | | | | 11 | | | | Brickfields, IRL | Brickfields parkrun # 224 | 23 Dec 23 | | parkrun | 22:26 | | | | 3 | | | | Coole, IRL | Coole parkrun # 97 | 4 Mar 23 | | parkrun | 22:35 | | | | 20 | | | | Westport, IRL | Westport parkrun # 439 | 25 Nov 23 | | parkrun | 24:06 | | | | 4 | | | | Sport Ireland Campus, IRL | Sport Ireland Campus parkrun # 85 | 15 Jul 23 | | parkrun | 25:10 | | | | 29 | | | | Westport, IRL | Westport parkrun # 413 | 20 May 23 | | parkrun | 36:45 | | | | 95 | | | | Westport, IRL | Westport parkrun # 425 | 12 Aug 23 | | parkrun | 45:14 | | | | 92 | | | | Westport, IRL | Westport parkrun # 434 | 14 Oct 23 | | 8K | 28:28 | | | 28:30 | 38 | | | | Galway, IRL | Streets of Galway 8K | 12 Aug 23 | | 10K | 35:26 | | | 35:27 | 3 | | | | Moylough, IRL | Moylough 10K | 15 Oct 23 | | HM | 79:00 | | | 79:03 | 43 | | | | Charleville, IRL | Charleville International Half Marathon | 10 Sep 23 | | Mar | 2:51:09 | | | 2:51:19 | 303 | | | | Dublin, IRL | Irish Life Dublin Marathon | 29 Oct 23 | | Mar | 3:06:18 | | | 3:06:20 | 9 | | | | Westport, IRL | Westport Marathon | 1 Apr 23 | | 2022 SEN Thames Valley/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 18:32 | | | | 2 | | | | Westport, IRL | Westport parkrun # 384 | 1 Oct 22 | | parkrun | 18:45 | | | | 2 | | | | Westport, IRL | Westport parkrun # 385 | 8 Oct 22 | | parkrun | 18:52 | | | | 4 | | | | Poolbeg, IRL | Poolbeg parkrun # 181 | 10 Sep 22 | | parkrun | 18:57 | | | | 3 | | | | Westport, IRL | Westport parkrun # 374 | 23 Jul 22 | | parkrun | 18:57 | | | | 1 | | | | Westport, IRL | Westport parkrun # 383 | 24 Sep 22 | | parkrun | 18:59 | | | | 3 | | | | Westport, IRL | Westport parkrun # 377 | 13 Aug 22 | | parkrun | 19:09 | | | | 2 | | | | Westport, IRL | Westport parkrun # 376 | 6 Aug 22 | | parkrun | 19:23 | | | | 2 | | | | Westport, IRL | Westport parkrun # 373 | 16 Jul 22 | | parkrun | 19:25 | | | | 3 | | | | Westport, IRL | Westport parkrun # 369 | 18 Jun 22 | | parkrun | 19:32 | | | | 3 | | | | Westport, IRL | Westport parkrun # 372 | 9 Jul 22 | | parkrun | 19:33 | | | | 7 | | | | Ballincollig, IRL | Ballincollig parkrun # 236 | 2 Jul 22 | | parkrun | 19:38 | | | | 6 | | | | Kilkenny, IRL | Kilkenny parkrun # 326 | 27 Aug 22 | | parkrun | 19:47 | | | | 6 | | | | Westport, IRL | Westport parkrun # 368 | 11 Jun 22 | | parkrun | 19:48 | | | | 2 | | | | Castlebar, IRL | Castlebar parkrun # 348 | 15 Oct 22 | | parkrun | 19:55 | | | | 4 | | | | Sligo, IRL | Sligo parkrun # 324 | 12 Nov 22 | | parkrun | 19:59 | | | | 8 | | | | Westport, IRL | Westport parkrun # 364 | 14 May 22 | | parkrun | 20:02 | | | | 5 | | | | Westport, IRL | Westport parkrun # 365 | 21 May 22 | | parkrun | 20:12 | | | | 7 | | | | Donabate, IRL | Donabate parkrun # 285 | 17 Dec 22 | | parkrun | 20:14 | | | | 5 | | | | Enniskillen | Enniskillen parkrun # 404 | 3 Sep 22 | | parkrun | 20:22 | | | | 4 | | | | Westport, IRL | Westport parkrun # 367 | 4 Jun 22 | | parkrun | 20:23 | | | | 5 | | | | Westport, IRL | Westport parkrun # 363 | 7 May 22 | | parkrun | 20:25 | | | | 6 | | | | Westport, IRL | Westport parkrun # 355 | 12 Mar 22 | | parkrun | 20:26 | | | | 6 | | | | Knocknacarra, IRL | Knocknacarra parkrun # 329 | 28 May 22 | | parkrun | 20:29 | | | | 11 | | | | Westport, IRL | Westport parkrun # 354 | 5 Mar 22 | | parkrun | 20:34 | | | | 2 | | | | Oughterard, IRL | Oughterard parkrun # 175 | 22 Oct 22 | | parkrun | 20:44 | | | | 3 | | | | Castlerea, IRL | Castlerea parkrun # 197 | 3 Dec 22 | | parkrun | 20:45 | | | | 5 | | | | Westport, IRL | Westport parkrun # 393 | 24 Dec 22 | | parkrun | 20:49 | | | | 5 | | | | Westport, IRL | Westport parkrun # 361 | 23 Apr 22 | | parkrun | 20:51 | | | | 41 | | | | Holyrood | Holyrood parkrun # 6 | 20 Aug 22 | | parkrun | 20:54 | | | | 9 | | | | Westport, IRL | Westport parkrun # 360 | 16 Apr 22 | | parkrun | 20:57 | | | | 3 | | | | Clonbur Woods, IRL | Clonbur Woods parkrun # 105 | 10 Dec 22 | | parkrun | 21:15 | | | | 9 | | | | Westport, IRL | Westport parkrun # 352 | 19 Feb 22 | | parkrun | 22:11 | | | | 10 | | | | Ballina, IRL | Ballina parkrun # 289 | 5 Feb 22 | | parkrun | 22:38 | | | | 4 | | | | Athlone, IRL | Athlone parkrun # 251 | 12 Feb 22 | | parkrun | 22:40 | | | | 20 | | | | Westport, IRL | Westport parkrun # 349 | 29 Jan 22 | | parkrun | 22:47 | | | | 24 | | | | Westport, IRL | Westport parkrun # 347 | 15 Jan 22 | | parkrun | 23:17 | | | | 3 | | | | Achill Greenway, IRL | Achill Greenway parkrun # 13 | 22 Jan 22 | | parkrun | 23:36 | | | | 3 | | | | Mountbellew Forest, IRL | Mountbellew Forest parkrun # 1 | 5 Nov 22 | | parkrun | 23:46 | | | | 21 | | | | Westport, IRL | Westport parkrun # 358 | 2 Apr 22 | | 2021 SEN Thames Valley/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 22:59 | | | | 24 | | | | Westport, IRL | Westport parkrun # 333 | 9 Oct 21 | | parkrun | 24:30 | | | | 29 | | | | Westport, IRL | Westport parkrun # 332 | 2 Oct 21 | | parkrun | 25:10 | | | | 39 | | | | Westport, IRL | Westport parkrun # 344 | 25 Dec 21 | | 2019 SEN Thames Valley/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 19:32 | | | | 6 | | | | Westport, IRL | Westport parkrun # 310 | 26 Oct 19 | | parkrun | 19:42 | | | | 6 | | | | Westport, IRL | Westport parkrun # 311 | 2 Nov 19 | | parkrun | 19:46 | | | | 8 | | | | Westport, IRL | Westport parkrun # 308 | 12 Oct 19 | | parkrun | 20:12 | | | | 9 | | | | Westport, IRL | Westport parkrun # 313 | 23 Nov 19 | | parkrun | 20:30 | | | | 4 | | | | Westport, IRL | Westport parkrun # 307 | 5 Oct 19 | | parkrun | 20:49 | | | | 8 | | | | Westport, IRL | Westport parkrun # 318 | 25 Dec 19 | | parkrun | 21:00 | | | | 3 | | | | Claremorris, IRL | Claremorris parkrun # 132 | 14 Sep 19 | | parkrun | 21:01 | | | | 7 | | | | Westport, IRL | Westport parkrun # 317 | 21 Dec 19 | | parkrun | 21:13 | | | | 4 | | | | Clonbur Woods, IRL | Clonbur Woods parkrun # 17 | 7 Sep 19 | | parkrun | 22:20 | | | | 14 | | | | Oldbridge, IRL | Oldbridge parkrun # 268 | 31 Aug 19 | | 2018 SEN Thames Valley/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 23:43 | | | | 3 | | | | Erris, IRL | Erris parkrun # 144 | 10 Nov 18 | | 2016 SEN Thames Valley/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 20:10 | | | | 11 | | | | Princes | Princes parkrun # 262 | 9 Apr 16 | | 2014 SEN Thames Valley/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 4.7MXC | 30:44 | | | | 134 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 | | 12KXC | 46:34 | | | | 630 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 | | 15KXC | 65:19 | | | | 328 | | | | Parliament Hill | Southern Championships | 25 Jan 14 | | ZXC | 50:42 | | | | 87 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 | | 2013 SEN Thames Valley/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 3000 | 9:52.4 | | | | 1 | ns | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 | | 3000 | 10:12.7 | | | | 3 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 | | 5000 | 17:24.6 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 | | HJ | 1.00 | | | | 4 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 | | parkrun | 17:46 | | | | 5 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 100 | 11 May 13 | | parkrun | 18:02 | | | | 7 | | | | Fulham Palace | Fulham Palace parkrun # 8 | 7 Dec 13 | | parkrun | 18:04 | | | | 1 | | | | Crane Park | Crane parkrun # 49 | 25 May 13 | | parkrun | 18:10 | | | | 2 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 107 | 29 Jun 13 | | parkrun | 18:11 | | | | 5 | | | | Marlay, IRL | Marlay parkrun # 28 | 21 Sep 13 | | parkrun | 18:11 | | | | 30 | | | | Bushy Park | Bushy Park parkrun # 483 | 28 Sep 13 | | parkrun | 18:15 | | | | 2 | | | | Crane Park | Crane parkrun # 46 | 4 May 13 | | parkrun | 18:19 | | | | 23 | | | | Old Deer Park | Old Deer Park parkrun # 123 | 6 Apr 13 | | parkrun | 18:47 | | | | 1 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 112 | 3 Aug 13 | | parkrun | 18:50 | | | | 10 | | | | Osterley | Osterley parkrun # 1 | 31 Aug 13 | | parkrun | 19:08 | | | | 1 | | | | Old Deer Park | Old Deer Park parkrun # 122 | 30 Mar 13 | | parkrun | 19:09 | | | | 1 | | | | Old Deer Park | Old Deer Park parkrun # 121 | 23 Mar 13 | | parkrun | 19:32 | | | | 1 | | | | Old Deer Park | Old Deer Park parkrun # 119 | 9 Mar 13 | | 8K | 28:37 | | | 28:37 | 8 | | | | Headford, IRL | Headford 8K | 6 Jul 13 | | 10K | 36:42 | | | | 69 | | | | London Victoria Park | Middlesex 10K | 7 Sep 13 | | HM | 79:52 | | | 79:57 | 99 | | | 6 | Dublin, IRL | Rock 'n' Roll Dublin Half Marathon | 5 Aug 13 | | ZXC | 29:23 | | | | 31 | | | | Kingsbury | North of the Thames Championships/Liddiard Trophy | 26 Oct 13 | | ZXC | 36:36 | | | | 117 | | | | Perivale | ATW Metropolitan League | 12 Jan 13 | | ZXC | 37:28 | | | | 153 | | | | Northwood | ATW Metropolitan League | 9 Feb 13 | | ZXC | 48:54 | | | | 49 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 | | ZXC | 52:14 | | | | 333 | | | | Sunderland | English National Championships | 23 Feb 13 | | ZXC | 63:42 | | | | 212 | | | | Parliament Hill | Southern Championships | 16 Feb 13 | | 2012 SEN Thames Valley/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 3000 | 9:55.7 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 C | 19 May 12 | | 3000 | 9:59.67 | | | | 10 | | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 | | 3000 | 10:02.9 | | | | 3 | | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 | | 5000 | 17:57.0 | | | | 5 | ns | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 | | 2000SC | 6:54.9 | | | | 2 | B | | | Parliament Hill | Southern Athletics League Division 2 C | 9 Jun 12 | | 3000SC | 11:25.5 | | | | 2 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 | | 5K | 17:13 | | | 17:19 | 64 | | | | Dublin, IRL | Rathfarnham 5K | 23 Sep 12 | | parkrun | 17:20 | | | | 2 | | | | Gunnersbury | Gunnersbury parkrun # 42 | 11 Aug 12 | | parkrun | 17:21 | | | | 1 | | | | Gunnersbury | Gunnersbury parkrun # 23 | 31 Mar 12 | | parkrun | 17:32 | | | | 1 | | | | Gunnersbury | Gunnersbury parkrun # 26 | 21 Apr 12 | | parkrun | 17:39 | | | | 3 | | | | Gunnersbury | Gunnersbury parkrun # 31 | 26 May 12 | | parkrun | 17:44 | | | | 4 | | | | Wimbledon Common | Wimbledon Common parkrun # 285 | 23 Jun 12 | | parkrun | 17:46 | | | | 1 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 59 | 28 Jul 12 | | parkrun | 17:50 | | | | 2 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 38 | 3 Mar 12 | | parkrun | 17:50 | | | | 2 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 55 | 30 Jun 12 | | parkrun | 17:51 | | | | 2 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 34 | 4 Feb 12 | | parkrun | 17:54 | | | | 2 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 53 | 16 Jun 12 | | parkrun | 18:08 | | | | 2 | | | | Bedfont Lakes | Bedfont parkrun # 169 | 25 Aug 12 | | parkrun | 18:11 | | | | 1 | | | | Crane Park | Crane parkrun # 14 | 8 Sep 12 | | parkrun | 18:18 | | | | 1 | | | | Richmond Park | Richmond parkrun # 237 | 12 May 12 | | parkrun | 18:23 | | | | 4 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 40 | 17 Mar 12 | | parkrun | 18:26 | | | | 2 | | | | Bedfont Lakes | Bedfont parkrun # 172 | 15 Sep 12 | | parkrun | 18:33 | | | | 1 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 57 | 14 Jul 12 | | parkrun | 18:41 | | | | 2 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 31 | 14 Jan 12 | | parkrun | 18:44 | | | | 4 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 47 | 5 May 12 | | parkrun | 18:49 | | | | 6 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 36 | 18 Feb 12 | | parkrun | 18:51 | | | | 2 | | | | Crane Park | Crane parkrun # 25 | 24 Nov 12 | | parkrun | 18:54 | | | | 3 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 32 | 21 Jan 12 | | parkrun | 19:04 | | | | 1 | | | | Crane Park | Crane parkrun # 11 | 18 Aug 12 | | parkrun | 19:08 | | | | 1 | | | | Crane Park | Crane parkrun # 9 | 4 Aug 12 | | parkrun | 23:29 | | | | 11 | | | | Crane Park | Crane parkrun # 27 | 8 Dec 12 | | 5.053KL | 17:26 | | | | 18 | L6 | | | Milton Keynes | SEAA Men's 12-Stage Relay Short Legs | 25 Mar 12 | | 10K | 35:54 | | | | 26 | | | | Walton-on-Thames | Elmbridge 10K | 22 Jul 12 | | HM | 81:47 | | | | 75 | | | | Athenry, IRL | Woodies National Half Marathon | 2 Sep 12 | | HM | 84:01 | | | 84:01 | 12 | | | | Achill Island, IRL | Achill Half Marathon | 7 Jul 12 | | Mar | 3:00:12 | | | 3:00:22 | 442 | | | | Dublin, IRL | Dublin Marathon | 29 Oct 12 | | ZXC | 29:24 | | | | 109 | | | | Trent Park | London City Runner Metropolitan League | 14 Jan 12 | | ZXC | 29:43 | | | | 79 | | | | Claybury | ATW Metropolitan League | 20 Oct 12 | | ZXC | 30:54 | | | | 120 | | | | Stevenage | ATW Metropolitan League | 10 Nov 12 | | ZXC | 33:12 | | | | 91 | | | | Horsenden Hill | London City Runner Metropolitan League | 11 Feb 12 | | ZXC | 33:16 | | | | 149 | | | | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 | | ZXC | 44:45 | | | | 440 | | | | Parliament Hill | English National Championships | 25 Feb 12 | | ZXC | 63:43 | | | | 306 | | | | Brighton | Southern Championships | 28 Jan 12 | | ZXCL | 16:52 | | | | 17 | L1 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 | | 2011 SEN Unattached/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 18:52 | | | | 3 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 21 | 5 Nov 11 | | parkrun | 18:54 | | | | 5 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 23 | 19 Nov 11 | | parkrun | 19:09 | | | | 4 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 20 | 29 Oct 11 | | parkrun | 19:16 | | | | 3 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 25 | 3 Dec 11 | | parkrun | 19:23 | | | | 3 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 19 | 22 Oct 11 | | parkrun | 19:39 | | | | 4 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 26 | 10 Dec 11 | | ZXC | 30:02 | | | | 127 | | | | Stevenage | London City Runner Metropolitan League | 12 Nov 11 | | ZXC | 33:03 | | | | 159 | | | | Ruislip | London City Runner Metropolitan League | 17 Dec 11 | | 2010 U23 Unattached/Ireland | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 20:50 | | | | 14 | | | | Reading | Reading parkrun # 29 | 10 Apr 10 | | parkrun | 21:11 | | | | 21 | | | | Reading | Reading parkrun # 34 | 15 May 10 | | parkrun | 21:23 | | | | 17 | | | | Reading | Reading parkrun # 30 | 17 Apr 10 |
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Please see the Submit section for details of how to notify
us of any missing performances.
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