| 2023 V35 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 43:52 | | | 44:00 | 136 | | | | Dumbarton | Babcock Dumbarton 10K | 25 May 23 |
| 10K | 50:25 | | | 50:58 | 585 | | | | Paisley | Paisley 10K | 20 Aug 23 |
| 2020 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 50:36 | | | | 429 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| 12.5K | 57:28 | | | | 100 | | | | Kirkintilloch | Kirkintilloch 12.5K | 16 Feb 20 |
| 2019 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 16:52 | | | | 141 | L1 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 5MXC | 36:54 | | | | 38 | | | | Maryhill Park | Dunbartonshire AAA Championships | 23 Nov 19 |
| 8.5KXC | 39:20 | | | | 131 | | | | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 10K | 47:22 | | | 47:34 | 518 | | | | Glasgow | Bank of Scotland Great Scottish 10K | 29 Sep 19 |
| 10KXC | 48:29 | | | | 459 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 2018 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:09 | | | | 356 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 16:34 | | | | 148 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 2.7ML | 17:44 | | | | 44 | L4 | | | Houston | George Cumming Road Relays | 6 Oct 18 |
| 10K | 40:21 | | | 40:27 | 98 | | | | Dumbarton | Babcock Dumbarton 10K | 17 May 18 |
| 10K | 41:12 | | | 41:15 | 74 | | | | Kilmarnock | Roon the Toon 10K | 10 Jun 18 |
| 10K | 41:20 | | | 41:29 | 101 | | | | Helensburgh | Helensburgh 10K | 10 May 18 |
| 10K | 43:37 | | | 43:46 | 308 | | | | Glasgow | Bank of Scotland Great Scottish 10K | 30 Sep 18 |
| 10K | 61:12 | | | 61:29 | 342 | | | | Glasgow | Babcock Shettleston 10K (incorporating West District 10K Road Championships) | 27 May 18 |
| 10KNAD | 40:00 | | | | 47 | | | | Kirkintilloch | Kirkintilloch 10K | 14 Jun 18 |
| 10KXC | 39:33 | | | | 43 | | | | Balloch Castle Park | Dunbartonshire AAA Championships | 24 Nov 18 |
| HM | 98:24 | | | 98:30 | 142 | | | | Balloch | Balloch to Clydebank Half Marathon | 25 Mar 18 |
| 2013 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 89:30 | c | | | 172 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 13 |
| 2012 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:02 | | | | 7 | | | | Pollok | Pollok parkrun # 163 | 3 Mar 12 |
| 10K | 36:44 | | | 36:48 | 29 | | | | Helensburgh | Helensburgh Polaroid Eyewear 10K | 17 May 12 |
| 10KMT | 36:52 | | | | 4 | | | | Kirkintilloch | Kirkintilloch Olympians 10K | 14 Jun 12 |
| HM | 81:02 | | | 81:05 | 19 | | | | Balloch | Balloch To Clydebank Half Marathon | 15 Apr 12 |
| ZXC | 50:02 | | | | 202 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| 2011 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:23 | | | | 9 | | | | Glasgow | ToC Garscube Gallop 5K | 4 Aug 11 |
| parkrun | 18:21 | | | | 5 | | | | Pollok | Pollok parkrun # 130 | 9 Jul 11 |
| parkrun | 18:28 | | | | 15 | | | | Pollok | Pollok parkrun # 134 | 13 Aug 11 |
| 10K | 38:24 | | | | 17 | | | | Kirkintilloch | Kirkintilloch 10K | 16 Jun 11 |
| 10K | 68:43 | | | 68:49 | 796 | | | | Clydebank | Clydebank 10K | 26 May 11 |
| HM | 82:55 | | | | 50 | | | | Loch Lomond | Balloch to Clydebank Half Marathon | 13 Mar 11 |
| HM | 89:05 | | | | 68 | | | | Helensburgh | Helensburgh Half Marathon | 7 Aug 11 |
| HM | 89:30 | ac | | | 698 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| ZXC | 37:25 | | | | 94 | | | | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 50:26 | | | | 212 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 15:07 | | | | 26 | L2 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 16:18 | | | | 50 | L4 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 92:44 | | | | 440 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Sep 10 |
| 2009 U23 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:43 | | | | 13 | | | | Pollok | Pollok parkrun # 47 | 7 Nov 09 |
| parkrun | 20:52 | | | | 30 | | | | Pollok | Pollok parkrun # 44 | 17 Oct 09 |