| 2019 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 5.19 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| DT2K | 15.53 | | | | 5 | B | | | Portsmouth | Southern Athletics League Division 3SW | 15 Jun 19 |
| DT2K | 15.34 | | | | 2 | B | | | Basingstoke | Southern Athletics League Division 3SW | 13 Apr 19 |
| DT1.5K | 17.78 | | | | 8 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| DT1.5K | 15.38 | | | | 9 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| JT800 | 14.33 | | | | 4 | B | | | Portsmouth | Southern Athletics League Division 3SW | 15 Jun 19 |
| JT800 | 13.48 | | | | 2 | B | | | Basingstoke | Southern Athletics League Division 3SW | 13 Apr 19 |
| JT800 | 13.43 | | | | 3 | B | | | Winchester | Southern Athletics League Division 3SW | 19 May 19 |
| parkrun | 22:47 | | | | 61 | | | | Winchester | Winchester parkrun # 298 | 16 Feb 19 |
| parkrun | 23:22 | | | | 42 | | | | Eastleigh | Eastleigh parkrun # 464 | 29 Jun 19 |
| parkrun | 23:22 | | | | 46 | | | | Eastleigh | Eastleigh parkrun # 469 | 3 Aug 19 |
| 2018 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 7 | B | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 400 | 75.7 | | | | 7 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| 800 | 2:47.39 | | | | 9 | 4 | | | Horspath | Oxford City Midweek Open Series | 25 Apr 18 |
| 800 | 2:52.4 | | | | 3 | B | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| 1500 | 5:31.3 | | | | 13 | 2 | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 1500 | 5:33.5 | | | | 4 | A | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| 3000 | 12:24.2 | | | | 33 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| LJ | 2.71 | | | | 4 | B | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| SP7.26K | 5.00 | | | | 3 | B | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| SP7.26K | 4.62 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| SP7.26K | 4.51 | | | | 3 | B | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| SP6K | 6.03 | | | | 9 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| DT2K | 17.31 | | | | 1 | B | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| DT2K | 15.25 | | | | 3 | B | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| DT2K | 13.89 | | | | 4 | ns | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| DT2K | 13.78 | | | | 3 | B | | | Andover | Southern Athletics League Division 3SW | 14 Apr 18 |
| DT2K | 11.56 | | | | 10 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| DT1.5K | 19.35 | | | | 9 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| HT7.26K | 5.14 | | | | 3 | B | | | Andover | Southern Athletics League Division 3SW | 14 Apr 18 |
| JT800 | 11.98 | | | | 3 | B | | | Andover | Southern Athletics League Division 3SW | 14 Apr 18 |
| JT800 | 11.74 | | | | 3 | B | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| JT700 | 11.45 | | | | 8 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 5K | 21:59 | | | 21:51 | 53 | | | 2 | Portsmouth | Simplyhealth Great South Run 5K | 20 Oct 18 |
| parkrun | 21:33 | | | | 134 | | | | Southampton | Southampton parkrun # 307 | 5 May 18 |
| parkrun | 21:51 | | | | 64 | | | | Winchester | Winchester parkrun # 275 | 15 Sep 18 |
| parkrun | 22:03 | | | | 80 | | | | Winchester | Winchester parkrun # 272 | 25 Aug 18 |
| parkrun | 22:03 | | | | 49 | | | | Winchester | Winchester parkrun # 283 | 17 Nov 18 |
| parkrun | 22:05 | | | | 64 | | | | Winchester | Winchester parkrun # 276 | 22 Sep 18 |
| parkrun | 22:07 | | | | 57 | | | | Winchester | Winchester parkrun # 281 | 27 Oct 18 |
| parkrun | 22:10 | | | | 69 | | | | Winchester | Winchester parkrun # 270 | 11 Aug 18 |
| parkrun | 22:11 | | | | 153 | | | | Southampton | Southampton parkrun # 294 | 27 Jan 18 |
| parkrun | 22:53 | | | | 38 | | | | Eastleigh | Eastleigh parkrun # 419 | 1 Sep 18 |
| parkrun | 23:01 | | | | 46 | | | | Eastleigh | Eastleigh parkrun # 420 | 8 Sep 18 |
| parkrun | 23:51 | | | | 93 | | | | Winchester | Winchester parkrun # 279 | 13 Oct 18 |
| 10K | 47:43 | | | 47:31 | 110 | | | 12 | Southampton | ABP Southampton 10K | 22 Apr 18 |
| ZXC | NT | | | | 147 | | | 30 | Eastleigh | RR10 League | 4 Jul 18 |
| 2017 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 53.1 | | | | 6 | 2 | | | Portsmouth | Havant AC Open Meeting | 8 Apr 17 |
| 800 | 2:41.31 | | | | 5 | 13 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 800 | 2:42.5 | | | | 10 | 2 | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 800 | 2:43.1 | | | | 7 | 2 | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| 800 | 2:43.2 | | | | 6 | 2 | | | Southampton | Southampton Graded Open | 31 May 17 |
| 800 | 2:50.1 | | | | 3 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 1500 | 5:39.6 | | | | 17 | 2 | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| Mile | 6:06.6 | | | | 11 | 3 | | | Winchester | Winchester & District AC Magic Mile | 25 Jul 17 |
| SP6K | 5.51 | | | | 9 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| SP6K | 5.03 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| DT2K | 17.06 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| DT2K | 14.71 | | | | 4 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| DT2K | 13.67 | | | | 4 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| DT1.5K | 20.14 | | | | 9 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| DT1.5K | 17.25 | | | | 7 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| 4.76KL | 21:36 | | | | 31 | L2 | | 2 | Cosham | Lakeside Relays (Inc Hampshire Championships) | 10 Sep 17 |
| parkrun | 21:57 | | | | 60 | | | | Winchester | Winchester parkrun # 236 | 18 Nov 17 |
| parkrun | 22:14 | | | | 60 | | | | Winchester | Winchester parkrun # 226 | 2 Sep 17 |
| parkrun | 22:19 | | | | 118 | | | | Southampton | Southampton parkrun # 281 | 11 Nov 17 |
| parkrun | 24:06 | | | | 52 | | | | Eastleigh | Eastleigh parkrun # 373 | 12 Aug 17 |
| parkrun | 24:25 | | | | 102 | | | | Winchester | Winchester parkrun # 234 | 28 Oct 17 |
| 5.25KL | 22:45 | | | | 17 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 10K | 48:50 | | | 48:40 | 148 | | | 16 | Southampton | ABP Southampton 10K | 23 Apr 17 |
| 2016 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.9 | | | | 3 | ns | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 400 | 75.0 | | | | 2 | 2 | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| 800 | 2:38.67 | | | | 8 | | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 29 Aug 16 |
| 800 | 2:39.40 | | | | 5 | 2 | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 800 | 2:40.3 | | | | 3 | 2 | | | Southampton | Southampton Graded Open Meeting | 29 Jun 16 |
| 800 | 2:40.4 | | | | 6 | 2 | | | Bournemouth | Bournemouth Autumn Open | 11 Sep 16 |
| 800 | 2:41.6 | | | | 6 | 2 | | | Portsmouth | Havant AC Open | 10 Sep 16 |
| 800 | 2:43.1 | | | | 7 | B | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| 800 | 2:47.3 | | | | 14 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| 1500 | 5:35.66 | | | | 4 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Aug 16 |
| 1500 | 5:36.6 | | | | 9 | 2 | | | Southampton | Southampton Graded Open Meeting | 1 Jun 16 |
| 1500 | 5:37.1 | | | | 14 | B | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| Mile | 6:07.6 | | | | 6 | 4 | | | Winchester | Winchester & District Magic Mile | 9 Aug 16 |
| SP6K | 5.40 | | | | 11 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| SP6K | 5.24 | | | | 9 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| DT2K | 15.55 | | | | 4 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| DT2K | 14.84 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| DT1.5K | 18.83 | | | | 9 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| DT1.5K | 18.04 | | | | 7 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| HT6K | 5.86 | | | | 9 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| JT800 | 11.70 | | | | 4 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| JT800 | 10.15 | | | | 4 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| parkrun | 21:28 | | | | 34 | | | | Winchester | Winchester parkrun # 165 | 4 Jun 16 |
| parkrun | 21:39 | | | | 41 | | | | Winchester | Winchester parkrun # 161 | 7 May 16 |
| parkrun | 21:41 | | | | 99 | | | | Southampton | Southampton parkrun # 203 | 30 Apr 16 |
| parkrun | 22:16 | | | | 117 | | | | Southampton | Southampton parkrun # 196 | 12 Mar 16 |
| 2015 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.7 | | | | 5 | | | | Portsmouth | Havant AC Open | 11 Apr 15 |
| 800 | 2:46.4 | | | | 7 | | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 1500 | 5:41.2 | | | | 12 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| 1500 | 5:41.5 | | | | 11 | 3 | | | Southampton | Southampton Graded Open Meeting | 15 Apr 15 |
| HJ | NH | | | | - | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| SP6K | 5.19 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| DT1.5K | 21.23 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| DT1.5K | 19.72 | | | | 1 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| DT1.5K | 17.89 | | | | 5 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| HT6K | 6.26 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| JT700 | 13.24 | | | | 6 | | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| parkrun | 21:43 | | | | 23 | | | | Winchester | Winchester parkrun # 106 | 4 Apr 15 |
| parkrun | 21:54 | | | | 17 | | | | Winchester | Winchester parkrun # 99 | 14 Feb 15 |
| parkrun | 23:27 | | | | 32 | | | | Winchester | Winchester parkrun # 101 | 28 Feb 15 |
| ZXC | 60:00 | | | | 165 | | | 16 | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.8 | | | | 5 | 4 | | | Portsmouth | Havant AC Open Meeting | 13 Sep 14 |
| 800 | 2:32.5 | | | | 3 | 2 | | | Bournemouth | Bournemouth Autumn Open | 21 Sep 14 |
| 800 | 2:32.68 | | | | 2 | 3 | | | Horspath | Oxford City AC August Bank Holiday Open Competition | 24 Aug 14 |
| 800 | 2:34.7 | | | | 5 | ns | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| 800 | 2:47.6 | | | | 9 | ns | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| 1500 | 5:17.39 | | | | 2 | 6 | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 1500 | 5:27.8 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| Mile | 5:37.0 | | | | 8 | 2 | | | Winchester | Winchester & District Mile Races | 19 Aug 14 |
| DT1.5K | 20.04 | | | | 8 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| DT1.5K | 19.02 | | | | 7 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| ZXC | 34:35 | | | | 29 | | | 2 | Canford School | Wessex League | 14 Dec 14 |
| ZXC | 36:48 | | | | 24 | | | 5 | Canford Heath | Wessex League | 2 Nov 14 |
| ZXC | 38:38 | | | | 177 | | | 26 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 42:36 | | | | 17 | | | 4 | Avon Heath | Wessex League | 5 Oct 14 |
| ZXC | 42:56 | | | | 181 | | | 22 | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 47:32 | | | | 194 | | | 19 | Winchester | Hampshire League | 11 Oct 14 |
| 2013 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 37:20 | | | | 37 | | | 5 | Poole | Wessex League | 29 Sep 13 |
| 2011 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.7 | | | | 6 | B | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| 800 | 2:39.7 | | | | 5 | ns | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| DT1.5K | 19.84 | | | | 5 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| 5K | 19:59 | c | | | 29 | | | | Portsmouth | Bupa Great South Run 5K | 29 Oct 11 |
| 5K | 21:01 | | | | 32 | | | 3 | Southampton | David Lloyd 5K | 6 Mar 11 |
| parkrun | 21:12 | | | | 34 | | | | Eastleigh | Eastleigh parkrun # 50 | 23 Apr 11 |
| parkrun | 21:13 | | | | 30 | | | | Eastleigh | Eastleigh parkrun # 79 | 12 Nov 11 |
| parkrun | 21:23 | | | | 17 | | | | Eastleigh | Eastleigh parkrun # 49 | 16 Apr 11 |
| parkrun | 22:06 | | | | 38 | | | | Eastleigh | Eastleigh parkrun # 51 | 30 Apr 11 |
| 5M | 36:16 | | | | 27 | | | 4 | Bishops Waltham | Bishops Waltham 5 | 5 Jun 11 |
| 2010 V45 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:06 | | | | 19 | | | | Eastleigh | Eastleigh parkrun # 11 | 17 Jul 10 |
| parkrun | 21:09 | | | | 19 | | | | Eastleigh | Eastleigh parkrun # 9 | 3 Jul 10 |
| parkrun | 21:12 | | | | 25 | | | | Eastleigh | Eastleigh parkrun # 12 | 24 Jul 10 |
| parkrun | 21:23 | | | | 14 | | | | Eastleigh | Eastleigh parkrun # 10 | 10 Jul 10 |
| parkrun | 22:33 | | | | 28 | | | | Eastleigh | Eastleigh parkrun # 5 | 5 Jun 10 |
| 5M | 36:57 | | | | 292 | | | 32 | Portsmouth | Victory 5 | 19 Sep 10 |