Club: Central Gender: Male Age Group: V70 County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 11.5 11.5 60 200 42.5 42.5 200 parkrun 23:00 43:18 37:31 33:40 58:41 28:52 26:20 25:25 24:58 26:16 24:48 23:35 25:44 23:00 parkrun 23:32 23:13 6K 28:20 6K 28:20 5M 37:52 41:02 37:52 5M 39:12 10K 48:59 54:51 54:28 51:51 49:01 10K 48:59

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V70 Central
Event	Perf				Pos				Venue	Meeting	Date
parkrun	43:18				219				Woy Woy, AUS	Woy Woy parkrun # 224	20 Jan 24
parkrun	43:24				52			1	Kirkwall	Kirkwall parkrun # 240	8 Jun 24
parkrun	45:34				151				San Remo, AUS	San Remo parkrun # 249	13 Jan 24
2023 V70 Central
Event	Perf				Pos				Venue	Meeting	Date
parkrun	37:31				145				Woy Woy, AUS	Woy Woy parkrun # 182	25 Mar 23
parkrun	38:27				130				Drumpellier Country	Drumpellier Country parkrun # 107	18 Feb 23
parkrun	39:19				197				Woy Woy, AUS	Woy Woy parkrun # 180	11 Mar 23
2022 V70 Central
Event	Perf				Pos				Venue	Meeting	Date
parkrun	33:40				162				Perth	Perth parkrun # 391	1 Oct 22
parkrun	33:51				109				Drumpellier Country	Drumpellier Country parkrun # 89	8 Oct 22
parkrun	35:21				139				Drumpellier Country	Drumpellier Country parkrun # 82	20 Aug 22
parkrun	35:30				176				Falkirk	Falkirk parkrun # 485	12 Nov 22
parkrun	36:26				105				Camperdown	Camperdown parkrun # 473	19 Nov 22
2021 V65 Central
Event	Perf				Pos				Venue	Meeting	Date
parkrun	58:41				54			1	Faskally Forest	Faskally Forest parkrun # 16	13 Nov 21
2020 V65 Central
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:52				181				Falkirk	Falkirk parkrun # 418	4 Jan 20
parkrun	29:38				46				Woy Woy, AUS	Woy Woy parkrun # 83	18 Jan 20
parkrun	29:41				138				Falkirk	Falkirk parkrun # 426	7 Mar 20
parkrun	30:03				59				San Remo, AUS	San Remo parkrun # 107	1 Feb 20
2019 V65 Central
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	22:14				160	L2		3	Cumbernauld	Scottish National Relay Championships	26 Oct 19
4KXCL	22:32				72	L4		3	Livingston	Scottish East District Relay Championships	12 Oct 19
3.1ML	27:04				81	L3		3	Livingston	Scottish National Mens 6-Stage Road Relay Championships	24 Mar 19
parkrun	26:20				100				Falkirk	Falkirk parkrun # 402	21 Sep 19
parkrun	26:23				91				Falkirk	Falkirk parkrun # 404	5 Oct 19
parkrun	26:35				110				Falkirk	Falkirk parkrun # 401	14 Sep 19
parkrun	26:54				113				Falkirk	Falkirk parkrun # 392	6 Jul 19
parkrun	26:55				101				Falkirk	Falkirk parkrun # 403	28 Sep 19
parkrun	26:56				121				Falkirk	Falkirk parkrun # 399	24 Aug 19
parkrun	26:56				125				University of Stirling	University of Stirling parkrun # 2	19 Oct 19
parkrun	26:57				102				Falkirk	Falkirk parkrun # 391	29 Jun 19
parkrun	27:01				100				Livingston	Livingston parkrun # 197	12 Oct 19
parkrun	27:11				114				Falkirk	Falkirk parkrun # 380	6 Apr 19
parkrun	27:11				105				Falkirk	Falkirk parkrun # 393	13 Jul 19
parkrun	27:14				144				Falkirk	Falkirk parkrun # 390	22 Jun 19
parkrun	27:18				116				Falkirk	Falkirk parkrun # 376	2 Mar 19
parkrun	27:18				128				Falkirk	Falkirk parkrun # 398	17 Aug 19
parkrun	27:19				154				Falkirk	Falkirk parkrun # 374	16 Feb 19
parkrun	27:21				44				Woy Woy, AUS	Woy Woy parkrun # 29	12 Jan 19
parkrun	27:23				145				Falkirk	Falkirk parkrun # 394	20 Jul 19
parkrun	27:23				70				Greenock	Greenock parkrun # 272	3 Aug 19
parkrun	27:24				239				Falkirk	Falkirk parkrun # 400	7 Sep 19
parkrun	27:25				23			1	Polkemmet Country	Polkemmet Country parkrun # 10	27 Jul 19
parkrun	27:29				176				Falkirk	Falkirk parkrun # 382	20 Apr 19
parkrun	27:31				89				Falkirk	Falkirk parkrun # 408	2 Nov 19
parkrun	27:36				179				Falkirk	Falkirk parkrun # 375	23 Feb 19
parkrun	27:48				31			1	Bressay	Bressay parkrun # 66	11 May 19
parkrun	27:52				127				Falkirk	Falkirk parkrun # 383	27 Apr 19
parkrun	27:59				144				Falkirk	Falkirk parkrun # 387	1 Jun 19
parkrun	28:11				59				Dunfermline	Dunfermline parkrun # 172	9 Mar 19
parkrun	28:20				139				Falkirk	Falkirk parkrun # 417	28 Dec 19
parkrun	28:31				190				Falkirk	Falkirk parkrun # 397	10 Aug 19
parkrun	28:31				213				Falkirk	Falkirk parkrun # 416	25 Dec 19
parkrun	28:39				168				Falkirk	Falkirk parkrun # 415	21 Dec 19
parkrun	28:43				127				Falkirk	Falkirk parkrun # 412	30 Nov 19
parkrun	29:04				95				Falkirk	Falkirk parkrun # 414	14 Dec 19
parkrun	29:16				111				Camperdown	Camperdown parkrun # 395	7 Dec 19
parkrun	29:26				119				Oriam	Oriam parkrun # 4	23 Nov 19
10K	54:51			55:28	514			9	Grangemouth	Jim Dingwall Round the Houses 10K	14 Apr 19
2018 V65 Central
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	21:03				159	L3		3	Cumbernauld	Scottish National Relay Championships	27 Oct 18
4KXCL	21:55				67	L2		1	Glamis	Scottish East District Relay Championships	13 Oct 18
parkrun	25:25				78				St Andrews	St Andrews parkrun # 321	15 Sep 18
parkrun	26:07				106				Strathclyde	Strathclyde parkrun # 424	10 Nov 18
parkrun	26:22				95				Falkirk	Falkirk parkrun # 354	29 Sep 18
parkrun	26:23				85				Livingston	Livingston parkrun # 151	24 Nov 18
parkrun	26:28				96				Falkirk	Falkirk parkrun # 353	22 Sep 18
parkrun	26:30				100				Falkirk	Falkirk parkrun # 361	17 Nov 18
parkrun	26:31				97				Falkirk	Falkirk parkrun # 348	18 Aug 18
parkrun	26:41				139				Falkirk	Falkirk parkrun # 367	25 Dec 18
parkrun	26:43				89				Falkirk	Falkirk parkrun # 363	1 Dec 18
parkrun	26:59				109				Falkirk	Falkirk parkrun # 359	3 Nov 18
parkrun	27:02				117				Aberdeen	Aberdeen parkrun # 368	25 Aug 18
parkrun	27:06				112				Falkirk	Falkirk parkrun # 342	7 Jul 18
parkrun	27:12				117				Falkirk	Falkirk parkrun # 341	30 Jun 18
parkrun	27:13				139				Falkirk	Falkirk parkrun # 338	9 Jun 18
parkrun	27:13				160				Falkirk	Falkirk parkrun # 344	21 Jul 18
parkrun	27:15				120			1	Eastleigh	Eastleigh parkrun # 408	16 Jun 18
parkrun	27:16				30			1	Aviemore	Aviemore parkrun # 49	5 May 18
parkrun	27:25				127				Falkirk	Falkirk parkrun # 345	28 Jul 18
parkrun	27:29				48			1	Plean	Plean parkrun # 41	6 Oct 18
parkrun	27:34				124				Falkirk	Falkirk parkrun # 351	8 Sep 18
parkrun	27:35				53			1	Loch Leven	Loch Leven parkrun # 21	29 Dec 18
parkrun	27:36				119				Falkirk	Falkirk parkrun # 332	28 Apr 18
parkrun	27:50				120				Falkirk	Falkirk parkrun # 335	19 May 18
8.5KXC	49:08				190			3	Aberdeen	Scottish East District Championships	8 Dec 18
10K	54:28			55:20	642			4	Aberdeen	Simplyhealth Great Aberdeen 10K	26 Aug 18
2017 V65 Central
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	20:43				60	L3		2	Glamis	Scottish East District Relay Championships	14 Oct 17
4KXCL	21:44				22	L3		3	Cumbernauld	Scottish National Relay Championships	28 Oct 17
3.1ML	26:16				10	L1		2	Livingston	Scottish Men's 6-Stage Relays	26 Mar 17
parkrun	24:58				52			1	Springburn	Springburn parkrun # 171	16 Sep 17
parkrun	25:12				40			1	Linwood	Linwood parkrun # 55	15 Jul 17
parkrun	25:13				70			1	Livingston	Livingston parkrun # 77	10 Jun 17
parkrun	25:19				26			1	Greenock	Greenock parkrun # 164	8 Jul 17
parkrun	25:26				141				Eastleigh	Eastleigh parkrun # 359	6 May 17
parkrun	25:28				85				Falkirk	Falkirk parkrun # 283	22 Apr 17
parkrun	25:32				220				Edinburgh	Edinburgh parkrun # 395	20 May 17
parkrun	25:34				86				Falkirk	Falkirk parkrun # 284	29 Apr 17
parkrun	25:34				89				Falkirk	Falkirk parkrun # 289	3 Jun 17
parkrun	25:36				95				Falkirk	Falkirk parkrun # 282	15 Apr 17
parkrun	25:49				91				Falkirk	Falkirk parkrun # 296	22 Jul 17
parkrun	25:50				67				Falkirk	Falkirk parkrun # 288	27 May 17
parkrun	25:50				98				Falkirk	Falkirk parkrun # 301	26 Aug 17
parkrun	25:52				78				Falkirk	Falkirk parkrun # 305	23 Sep 17
parkrun	25:58				88				Falkirk	Falkirk parkrun # 281	8 Apr 17
parkrun	26:04				87				Falkirk	Falkirk parkrun # 303	9 Sep 17
parkrun	26:06				110				Falkirk	Falkirk parkrun # 300	19 Aug 17
parkrun	26:13				115				Falkirk	Falkirk parkrun # 311	4 Nov 17
parkrun	26:15				37			1	Tollcross	Tollcross parkrun # 216	17 Jun 17
parkrun	26:31				104				Falkirk	Falkirk parkrun # 280	1 Apr 17
parkrun	26:33				27			1	Ruchill	Ruchill parkrun # 16	29 Jul 17
parkrun	26:33				104				Falkirk	Falkirk parkrun # 307	7 Oct 17
parkrun	26:46				93			1	Falkirk	Falkirk parkrun # 278	18 Mar 17
parkrun	27:00				83				Falkirk	Falkirk parkrun # 277	11 Mar 17
parkrun	27:09				151				Falkirk	Falkirk parkrun # 318	25 Dec 17
parkrun	27:18				132				Falkirk	Falkirk parkrun # 317	23 Dec 17
parkrun	27:19				94				Falkirk	Falkirk parkrun # 315	2 Dec 17
parkrun	27:38				121				Falkirk	Falkirk parkrun # 274	18 Feb 17
parkrun	27:41				108				Falkirk	Falkirk parkrun # 276	4 Mar 17
parkrun	27:54				118				Falkirk	Falkirk parkrun # 271	28 Jan 17
SHORT5M	40:13			40:56	690			17	Kinghorn	Black Rock 5	23 Jun 17
ZRDL	31:21				44	L4		21	Motherwell	LSK / Scottish Veterans Relays	22 Jan 17
2016 V60 Central
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	20:47				18	L3		4	Cumbernauld	Scottish National Relay Championships	22 Oct 16
parkrun	26:16				95				Falkirk	Falkirk parkrun # 257	29 Oct 16
parkrun	26:20				236				Edinburgh	Edinburgh parkrun # 347	25 Jun 16
parkrun	26:34				76				Falkirk	Falkirk parkrun # 253	1 Oct 16
parkrun	26:43				80			1	Falkirk	Falkirk parkrun # 264	17 Dec 16
parkrun	26:45				88				Falkirk	Falkirk parkrun # 252	24 Sep 16
parkrun	26:50				103				Falkirk	Falkirk parkrun # 236	28 May 16
parkrun	26:58				130				Falkirk	Falkirk parkrun # 237	4 Jun 16
parkrun	26:59				99				Falkirk	Falkirk parkrun # 259	12 Nov 16
parkrun	27:02				114			1	Falkirk	Falkirk parkrun # 218	9 Jan 16
parkrun	27:06				94				Falkirk	Falkirk parkrun # 235	21 May 16
parkrun	27:15				112				Falkirk	Falkirk parkrun # 238	11 Jun 16
parkrun	27:22				111				Falkirk	Falkirk parkrun # 234	14 May 16
parkrun	27:30				135				Falkirk	Falkirk parkrun # 239	18 Jun 16
parkrun	27:33				123				Falkirk	Falkirk parkrun # 217	2 Jan 16
parkrun	27:37				119			1	Falkirk	Falkirk parkrun # 266	25 Dec 16
parkrun	27:44				120				Falkirk	Falkirk parkrun # 251	17 Sep 16
ZRDL	24:01				27	L3		9	Motherwell	LSK / Scottish Veterans Relays	24 Jan 16
2015 V60 Central
Event	Perf				Pos				Venue	Meeting	Date
60	11.5				5	8			Perth	Scottish Disability Sport Senior Championships	9 Sep 15
200	42.5				7	3			Perth	Scottish Disability Sport Senior Championships	9 Sep 15
4KXCL	21:37				14	L2		3	Cumbernauld	Scottish National Relay Championships	24 Oct 15
parkrun	24:48				69			1	Falkirk	Falkirk parkrun # 185	30 May 15
parkrun	24:51				75			1	Falkirk	Falkirk parkrun # 187	13 Jun 15
parkrun	24:57				63				Falkirk	Falkirk parkrun # 186	6 Jun 15
parkrun	24:59				96				Falkirk	Falkirk parkrun # 165	3 Jan 15
parkrun	25:05				107				Falkirk	Falkirk parkrun # 197	22 Aug 15
parkrun	25:08				95				Falkirk	Falkirk parkrun # 175	21 Mar 15
parkrun	25:15				93				Falkirk	Falkirk parkrun # 181	2 May 15
parkrun	25:16				94				Falkirk	Falkirk parkrun # 184	23 May 15
parkrun	25:20				85				Falkirk	Falkirk parkrun # 196	15 Aug 15
parkrun	25:22				79				Falkirk	Falkirk parkrun # 192	18 Jul 15
parkrun	25:24				97				Falkirk	Falkirk parkrun # 193	25 Jul 15
parkrun	25:28				62				Strathclyde	Strathclyde parkrun # 273	3 Oct 15
parkrun	25:29				102				Falkirk	Falkirk parkrun # 194	1 Aug 15
parkrun	25:38				80				Falkirk	Falkirk parkrun # 191	11 Jul 15
parkrun	25:40				95				Falkirk	Falkirk parkrun # 202	26 Sep 15
parkrun	25:42				87				Falkirk	Falkirk parkrun # 180	25 Apr 15
parkrun	25:46				100				Falkirk	Falkirk parkrun # 179	18 Apr 15
parkrun	25:48				87				Falkirk	Falkirk parkrun # 199	5 Sep 15
parkrun	26:28				50			1	Dunfermline	Dunfermline parkrun # 13	10 Oct 15
parkrun	26:35				93				Falkirk	Falkirk parkrun # 207	31 Oct 15
parkrun	27:21				50			1	Falkirk	Falkirk parkrun # 212	5 Dec 15
parkrun	27:24				79				Falkirk	Falkirk parkrun # 211	28 Nov 15
parkrun	27:47				147				Falkirk	Falkirk parkrun # 215	25 Dec 15
5M	41:02				167			15	Bridge of Earn	Brig Bash 5	1 Jul 15
SHORT5M	40:14				663				Kinghorn	Black Rock 5	15 May 15
10K	51:51			52:01	278			23	Linlithgow	Linlithgow 10K	20 Sep 15
2014 V60 Central
Event	Perf				Pos				Venue	Meeting	Date
3.1ML	24:00				44	L3			Livingstone	Scottish Relay Championships	30 Mar 14
parkrun	23:35				57				Falkirk	Falkirk parkrun # 149	13 Sep 14
parkrun	23:48				40			1	Falkirk	Falkirk parkrun # 151	27 Sep 14
parkrun	23:49				42			1	Falkirk	Falkirk parkrun # 152	4 Oct 14
parkrun	23:52				59			1	Falkirk	Falkirk parkrun # 157	8 Nov 14
parkrun	23:55				72				Falkirk	Falkirk parkrun # 146	23 Aug 14
parkrun	23:56				84			1	Falkirk	Falkirk parkrun # 156	1 Nov 14
parkrun	24:01				58			1	Falkirk	Falkirk parkrun # 148	6 Sep 14
parkrun	24:03				191				Edinburgh	Edinburgh parkrun # 229	22 Mar 14
parkrun	24:06				77				Falkirk	Falkirk parkrun # 145	16 Aug 14
parkrun	24:13				83			1	Falkirk	Falkirk parkrun # 128	19 Apr 14
parkrun	24:18				55			1	Falkirk	Falkirk parkrun # 131	10 May 14
parkrun	24:18				78				Falkirk	Falkirk parkrun # 158	15 Nov 14
parkrun	24:20				113				Falkirk	Falkirk parkrun # 142	26 Jul 14
parkrun	24:21				69				Falkirk	Falkirk parkrun # 160	29 Nov 14
parkrun	24:24				74			1	Falkirk	Falkirk parkrun # 163	25 Dec 14
parkrun	24:29				85				Falkirk	Falkirk parkrun # 162	20 Dec 14
parkrun	24:30				64			1	Falkirk	Falkirk parkrun # 140	12 Jul 14
parkrun	24:31				104			1	Falkirk	Falkirk parkrun # 143	2 Aug 14
parkrun	24:31				75				Falkirk	Falkirk parkrun # 144	9 Aug 14
parkrun	24:33				76				Falkirk	Falkirk parkrun # 130	3 May 14
parkrun	24:42				88			1	Falkirk	Falkirk parkrun # 123	15 Mar 14
parkrun	24:47				87				Falkirk	Falkirk parkrun # 141	19 Jul 14
parkrun	24:53				99			1	Falkirk	Falkirk parkrun # 121	1 Mar 14
parkrun	25:04				84				Falkirk	Falkirk parkrun # 138	28 Jun 14
parkrun	25:12				83			1	Falkirk	Falkirk parkrun # 120	22 Feb 14
parkrun	25:13				84			1	Falkirk	Falkirk parkrun # 122	8 Mar 14
parkrun	25:33				103			1	Falkirk	Falkirk parkrun # 119	15 Feb 14
parkrun	25:44				106			1	Falkirk	Falkirk parkrun # 118	8 Feb 14
parkrun	26:34				149				Falkirk	Falkirk parkrun # 114	11 Jan 14
parkrun	27:26				138				Falkirk	Falkirk parkrun # 113	4 Jan 14
3.8ML	29:11				43	L3			Motherwell	SVHC Open Masters' Relay Championships	26 Jan 14
10K	49:01			49:13	222			18	Linlithgow	Linlithgow 10K	28 Sep 14
ZXC	48:51				151			12	Hawick	Scottish National Masters' Championships	1 Feb 14
ZXC	51:59				229			7	Dundee	Scottish East District Championships	6 Dec 14
2013 V60 Central
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:44				71			1	Falkirk	Falkirk parkrun # 80	11 May 13
parkrun	25:56				64			1	Falkirk	Falkirk parkrun # 81	18 May 13
parkrun	32:27				139				Falkirk	Falkirk parkrun # 112	28 Dec 13
2012 V60 Central
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:00				52			1	Falkirk	Falkirk parkrun # 42	12 May 12
parkrun	23:26				31			1	Falkirk	Falkirk parkrun # 40	28 Apr 12
parkrun	23:26				49			1	Falkirk	Falkirk parkrun # 67	3 Nov 12
parkrun	23:29				51				Falkirk	Falkirk parkrun # 69	17 Nov 12
parkrun	23:30				50				Falkirk	Falkirk parkrun # 27	28 Jan 12
parkrun	23:34				52				Falkirk	Falkirk parkrun # 68	10 Nov 12
parkrun	23:36				27			1	Falkirk	Falkirk parkrun # 49	30 Jun 12
parkrun	23:38				47			1	Falkirk	Falkirk parkrun # 43	19 May 12
parkrun	23:41				48			1	Falkirk	Falkirk parkrun # 46	9 Jun 12
parkrun	23:42				47			1	Falkirk	Falkirk parkrun # 31	25 Feb 12
parkrun	23:44				42			1	Falkirk	Falkirk parkrun # 26	21 Jan 12
parkrun	23:45				29				Falkirk	Falkirk parkrun # 47	16 Jun 12
parkrun	23:47				38			1	Falkirk	Falkirk parkrun # 51	14 Jul 12
parkrun	23:49				36			1	Falkirk	Falkirk parkrun # 37	7 Apr 12
parkrun	23:51				41			1	Falkirk	Falkirk parkrun # 44	26 May 12
parkrun	24:41				52				Falkirk	Falkirk parkrun # 60	15 Sep 12
5M	37:52				116			4	Bridge of Earn	Brig Bash 5	4 Jul 12
SHORT5MMT	35:28			35:28	314			2	Kinghorn	Black Rock 5	5 May 12
5.8ML	46:05				45	L6			Livingstone	Scottish Relays Championships	31 Mar 12
ZRDL	27:01				36	L4			Motherwell	LSK Supplies Open Masters Relay	29 Jan 12
ZXC	42:46				163			20	Kilmarnock	Scottish National Masters' Championships	4 Feb 12
ZXC	64:10				474				Falkirk	Scottish National Championships	18 Feb 12
ZXCL	21:29				11	L3			Cumbernauld	Scottish National Relay Championships	27 Oct 12
2011 V55 Central
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:32				29				Falkirk	Falkirk parkrun # 17	5 Nov 11
parkrun	23:46				38				Falkirk	Falkirk parkrun # 16	29 Oct 11
parkrun	23:57				64				Falkirk	Falkirk parkrun # 23	24 Dec 11
parkrun	24:02				44				Falkirk	Falkirk parkrun # 5	13 Aug 11
parkrun	24:06				86				Edinburgh	Edinburgh parkrun # 85	2 Jul 11
parkrun	24:08				42			1	Falkirk	Falkirk parkrun # 20	26 Nov 11
parkrun	24:09				29				Falkirk	Falkirk parkrun # 12	1 Oct 11
parkrun	24:12				132				Edinburgh	Edinburgh parkrun # 68	5 Mar 11
parkrun	24:16				54				Falkirk	Falkirk parkrun # 4	6 Aug 11
parkrun	24:45				59				Falkirk	Falkirk parkrun # 1	16 Jul 11
parkrun	24:49				43				Falkirk	Falkirk parkrun # 3	30 Jul 11
parkrun	25:20				90				Edinburgh	Edinburgh parkrun # 79	21 May 11
parkrun	25:38				175				Edinburgh	Edinburgh parkrun # 63	29 Jan 11
6K	28:20				31			16	Strathclyde Park	Round The Loch 6K	10 Apr 11
5M	39:12				144			34	Bridge of Earn	Brig Bash 5	6 Jul 11
10K	48:59			49:14	484			65	Stirling	Stirling 10K	18 Sep 11
ZRDL	76:56				20	L5			Brodick	Round Arran Road Relay	23 Jul 11
ZXC	42:09				104			56	Livingston	Scottish East District Champs (inc East District League)	15 Jan 11
ZXC	49:52				197			112	Livingston (Deans)	East District League	20 Nov 11
ZXC	50:03				128			5	Aberdeen	Scottish East District Championships	10 Dec 11
ZXCL	20:05				40	L4			Dundee	Scottish East District Relay Championships	8 Oct 11
ZXCL	20:36				121	L2			Cumbernauld	Scottish National Relay Championships	22 Oct 11
2010 V55 Central
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:13				98				Edinburgh	Edinburgh parkrun # 45 (Short course)	11 Sep 10
parkrun	24:00				114				Edinburgh	Edinburgh parkrun # 42 (Short course)	21 Aug 10
parkrun	24:56				79				Edinburgh	Edinburgh parkrun # 39 (Short course)	31 Jul 10
parkrun	25:42				103				Edinburgh	Edinburgh parkrun # 37 (Short course)	10 Jul 10

Total Performances: 251

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None