2025 V45 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:07 | | | | 12 | | | 1 | Penallta | Penallta parkrun # 427 | 5 Apr 25 |
parkrun | 20:12 | | | | 14 | | | | Riverfront | Riverfront parkrun # 345 | 3 May 25 |
parkrun | 20:15 | | | | 22 | | | | Riverfront | Riverfront parkrun # 345 | 29 Mar 25 |
parkrun | 20:15 | | | | 3 | | | | Merthyr | Merthyr parkrun # 323 | 19 Apr 25 |
parkrun | 20:21 | | | | 34 | | | | Porthcawl | Porthcawl parkrun # 546 | 17 May 25 |
parkrun | 20:21 | | | | 12 | | | | Grangemoor | Grangemoor parkrun # 417 | 31 May 25 |
parkrun | 20:27 | | | | 11 | | | 1 | Penallta | Penallta parkrun # 425 | 22 Mar 25 |
parkrun | 20:29 | | | | 12 | | | | Llanerchaeron | Llanerchaeron parkrun # 277 | 26 Apr 25 |
parkrun | 20:32 | | | | 6 | | | 1 | Tremorfa | Tremorfa parkrun # 191 | 1 Feb 25 |
parkrun | 20:32 | | | | 24 | | | | Riverfront | Riverfront parkrun # 343 | 15 Mar 25 |
parkrun | 20:36 | | | | 26 | | | | Telford | Telford parkrun # 513 | 8 Feb 25 |
parkrun | 20:51 | | | | 20 | | | | Porthcawl | Porthcawl parkrun # 537 | 8 Mar 25 |
parkrun | 20:52 | | | | 12 | | | | Y PromenĂ¢d | Y PromenĂ¢d parkrun # 39 | 15 Feb 25 |
parkrun | 21:27 | | | | 36 | | | | Eastville | Eastville parkrun # 314 | 21 Jun 25 |
10K | 42:44 | | | 43:05 | 176 | | | 21 | Caerphilly | Caerphilly 10K | 11 May 25 |
2024 V45 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:50 | | | | 4 | | | 1 | Tremorfa | Tremorfa parkrun # 137 | 27 Jan 24 |
parkrun | 19:50 | | | | 63 | | | | Cardiff | Cardiff parkrun # 795 | 12 Oct 24 |
parkrun | 19:51 | | | | 7 | | | 1 | Pontypridd | Pontypridd parkrun # 418 | 9 Mar 24 |
parkrun | 19:58 | | | | 22 | | | | Pontypridd | Pontypridd parkrun # 450 | 26 Oct 24 |
parkrun | 19:59 | | | | 10 | | | 1 | Penallta | Penallta parkrun # 387 | 6 Jul 24 |
parkrun | 20:05 | | | | 18 | | | | Riverfront | Riverfront parkrun # 304 | 29 Jun 24 |
parkrun | 20:05 | | | | 10 | | | 1 | Penallta | Penallta parkrun # 410 | 14 Dec 24 |
parkrun | 20:07 | | | | 14 | | | | Riverfront | Riverfront parkrun # 283 | 3 Feb 24 |
parkrun | 20:08 | | | | 7 | | | | Groe | Groe parkrun # 188 | 1 Jun 24 |
parkrun | 20:08 | | | | 8 | | | | Tremorfa | Tremorfa parkrun # 179 | 16 Nov 24 |
parkrun | 20:10 | | | | 20 | | | | Riverfront | Riverfront parkrun # 306 | 13 Jul 24 |
parkrun | 20:10 | | | | 17 | | | 1 | Riverfront | Riverfront parkrun # 326 | 30 Nov 24 |
parkrun | 20:11 | | | | 25 | | | | Pontypridd | Pontypridd parkrun # 444 | 14 Sep 24 |
parkrun | 20:14 | | | | 7 | | | | Grangemoor | Grangemoor parkrun # 376 | 3 Aug 24 |
parkrun | 20:14 | | | | 11 | | | | Pontypridd | Pontypridd parkrun # 447 | 5 Oct 24 |
parkrun | 20:16 | | | | 10 | | | | Penallta | Penallta parkrun # 395 | 31 Aug 24 |
parkrun | 20:19 | | | | 16 | | | | Riverfront | Riverfront parkrun # 314 | 7 Sep 24 |
parkrun | 20:21 | | | | 11 | | | | Riverfront | Riverfront parkrun # 325 | 23 Nov 24 |
parkrun | 20:22 | | | | 67 | | | | Cardiff | Cardiff parkrun # 806 | 25 Dec 24 |
parkrun | 20:23 | | | | 23 | | | 1 | Porthcawl | Porthcawl parkrun # 505 | 27 Jul 24 |
parkrun | 20:26 | | | | 4 | | | 1 | Milford Waterfront | Milford Waterfront parkrun # 164 | 8 Jun 24 |
parkrun | 20:35 | | | | 12 | | | 1 | Grangemoor | Grangemoor parkrun # 374 | 20 Jul 24 |
parkrun | 20:35 | | | | 9 | | | 1 | Penallta | Penallta parkrun # 398 | 21 Sep 24 |
parkrun | 20:44 | | | | 23 | | | | Telford | Telford parkrun # 492 | 28 Sep 24 |
parkrun | 20:56 | | | | 2 | | | 1 | Merthyr | Merthyr parkrun # 261 | 17 Feb 24 |
parkrun | 20:58 | | | | 5 | | | 1 | Cosmeston Lakes | Cosmeston Lakes parkrun # 136 | 24 Feb 24 |
parkrun | 21:12 | | | | 7 | | | | Trelai Park | Trelai Park parkrun # 137 | 20 Apr 24 |
parkrun | 21:26 | | | | 6 | | | 1 | Barry Island | Barry Island parkrun # 394 | 15 Jun 24 |
parkrun | 21:37 | | | | 11 | | | 1 | Colby | Colby parkrun # 419 | 18 May 24 |
parkrun | 21:39 | | | | 1 | | | 1 | Trelai Park | Trelai Park parkrun # 124 | 20 Jan 24 |
parkrun | 25:20 | | | | 23 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 222 | 22 Jun 24 |
10K | 42:36 | | | 42:41 | 95 | | | 11 | Caerphilly | Caerphilly 10K | 12 May 24 |
HMMT | 96:32 | | | 96:37 | 24 | | | 5 | Merthyr Tydfil | Merthyr Half Marathon | 17 Mar 24 |
2023 V45 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 18:49 | | | | 101 | | | 12 | Cardiff | SSAFA 5K | 28 Jun 23 |
parkrun | 18:46 | | | | 2 | | | 1 | Riverfront | Riverfront parkrun # 244 | 22 Apr 23 |
parkrun | 18:54 | | | | 4 | | | 1 | Tremorfa | Tremorfa parkrun # 92 | 4 Mar 23 |
parkrun | 18:54 | | | | 5 | | | 1 | Porthcawl | Porthcawl parkrun # 436 | 1 Apr 23 |
parkrun | 18:54 | | | | 7 | | | | Pontypridd | Pontypridd parkrun # 377 | 13 May 23 |
parkrun | 18:59 | | | | 11 | | | 1 | Riverfront | Riverfront parkrun # 254 | 8 Jul 23 |
parkrun | 19:02 | | | | 17 | | | | Telford | Telford parkrun # 431 | 15 Jul 23 |
parkrun | 19:03 | | | | 2 | | | 1 | Penallta | Penallta parkrun # 319 | 18 Mar 23 |
parkrun | 19:04 | | | | 3 | | | 1 | Tremorfa | Tremorfa parkrun # 98 | 15 Apr 23 |
parkrun | 19:09 | | | | 4 | | | 1 | Grangemoor | Grangemoor parkrun # 301 | 18 Feb 23 |
parkrun | 19:09 | | | | 2 | | | 1 | Aberystwyth | Aberystwyth parkrun # 492 | 17 Jun 23 |
parkrun | 19:14 | | | | 3 | | | | Oberwald, GER | Oberwald parkrun # 91 | 8 Apr 23 |
parkrun | 19:17 | | | | 6 | | | | Pontypridd | Pontypridd parkrun # 366 | 25 Feb 23 |
parkrun | 19:18 | | | | 4 | | | 1 | Tremorfa | Tremorfa parkrun # 113 | 12 Aug 23 |
parkrun | 19:25 | | | | 5 | | | 1 | Groe | Groe parkrun # 154 | 14 Oct 23 |
parkrun | 19:27 | | | | 8 | | | | Llanishen Park | Llanishen Park parkrun # 35 | 11 Feb 23 |
parkrun | 19:32 | | | | 9 | | | | Pontypridd | Pontypridd parkrun # 405 | 16 Dec 23 |
parkrun | 19:33 | | | | 8 | | | | Riverfront | Riverfront parkrun # 272 | 25 Nov 23 |
parkrun | 19:38 | | | | 14 | | | 1 | Telford | Telford parkrun # 412 | 4 Feb 23 |
parkrun | 19:43 | | | | 14 | | | | Pontypridd | Pontypridd parkrun # 406 | 23 Dec 23 |
parkrun | 19:44 | | | | 10 | | | | Telford | Telford parkrun # 436 | 19 Aug 23 |
parkrun | 19:44 | | | | 10 | | | 1 | Telford | Telford parkrun # 452 | 25 Dec 23 |
parkrun | 19:48 | | | | 7 | | | | Penallta | Penallta parkrun # 354 | 18 Nov 23 |
parkrun | 19:49 | | | | 8 | | | 1 | Grangemoor | Grangemoor parkrun # 328 | 26 Aug 23 |
parkrun | 20:11 | | | | 1 | | | 1 | Trelai Park | Trelai Park parkrun # 78 | 11 Mar 23 |
parkrun | 20:17 | | | | 16 | | | 1 | Telford | Telford parkrun # 443 | 21 Oct 23 |
parkrun | 20:45 | | | | 8 | | | 1 | Colby | Colby parkrun # 389 | 23 Sep 23 |
parkrun | 21:01 | | | | 4 | | | 1 | Riverside Walk | Riverside Walk parkrun # 4 | 2 Dec 23 |
parkrun | 21:08 | | | | 26 | | | | Ashton Court | Ashton Court parkrun # 572 | 9 Dec 23 |
parkrun | 21:33 | | | | 5 | | | | Trelai Park | Trelai Park parkrun # 113 | 11 Nov 23 |
10K | 39:35 | | | 39:41 | 117 | | | 12 | Porthcawl | Porthcawl 1M / 10K | 2 Jul 23 |
8M | 53:32 | | | 53:40 | 107 | | | 17 | Newport | Lliswerry 8 | 15 Jan 23 |
2022 V40 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 18:36 | | | | 80 | | | 9 | Cardiff | SSAFA 5K | 27 Jul 22 |
5K | 18:53 | | | | 49 | | | 8 | Cardiff | SSAFA 5K | 18 May 22 |
parkrun | 19:00 | | | | 31 | | | | Cardiff | Cardiff parkrun # 687 | 20 Aug 22 |
parkrun | 19:03 | | | | 5 | | | 1 | Tremorfa | Tremorfa parkrun # 41 | 5 Feb 22 |
parkrun | 19:04 | | | | 3 | | | 1 | Penallta | Penallta parkrun # 262 | 22 Jan 22 |
parkrun | 19:05 | | | | 3 | | | 1 | Grangemoor | Grangemoor parkrun # 264 | 11 Jun 22 |
parkrun | 19:06 | | | | 5 | | | | Aberbeeg | Aberbeeg parkrun # 87 | 12 Feb 22 |
parkrun | 19:10 | | | | 7 | | | | Perry Hall | Perry Hall parkrun # 322 | 23 Jul 22 |
parkrun | 19:15 | | | | 2 | | | 1 | Groe | Groe parkrun # 107 | 22 Oct 22 |
parkrun | 19:15 | | | | 2 | | | 1 | Penallta | Penallta parkrun # 303 | 12 Nov 22 |
parkrun | 19:16 | | | | 8 | | | 1 | Pontypridd | Pontypridd parkrun # 326 | 19 Mar 22 |
parkrun | 19:17 | | | | 5 | | | | Riverfront | Riverfront parkrun # 200 | 4 Jun 22 |
parkrun | 19:18 | | | | 5 | | | | Tremorfa | Tremorfa parkrun # 69 | 10 Sep 22 |
parkrun | 19:18 | | | | 3 | | | | Bryn Bach | Bryn Bach parkrun # 434 | 1 Oct 22 |
parkrun | 19:21 | | | | 5 | | | | Grangemoor | Grangemoor parkrun # 260 | 14 May 22 |
parkrun | 19:26 | | | | 3 | | | 1 | Penallta | Penallta parkrun # 263 | 29 Jan 22 |
parkrun | 19:26 | | | | 2 | | | 1 | Groe | Groe parkrun # 102 | 17 Sep 22 |
parkrun | 19:26 | | | | 2 | | | 1 | Tremorfa | Tremorfa parkrun # 81 | 3 Dec 22 |
parkrun | 19:27 | | | | 2 | | | 1 | Grangemoor | Grangemoor parkrun # 279 | 24 Sep 22 |
parkrun | 19:29 | | | | 5 | | | | Grangemoor | Grangemoor parkrun # 292 | 24 Dec 22 |
parkrun | 19:35 | | | | 3 | | | 1 | Grangemoor | Grangemoor parkrun # 258 | 30 Apr 22 |
parkrun | 19:46 | | | | 20 | | | | Telford | Telford parkrun # 401 | 19 Nov 22 |
parkrun | 20:03 | | | | 1 | | | 1 | Trelai Park | Trelai Park parkrun # 31 | 9 Apr 22 |
parkrun | 20:08 | | | | 4 | | | 1 | Barry Island | Barry Island parkrun # 306 | 15 Oct 22 |
HM | 87:21 | | | 87:27 | 300 | | | 27 | Cardiff | Cardiff University Cardiff Half Marathon | 27 Mar 22 |
2021 V40 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 18:29 | | | 18:35 | 170 | | | 20 | Cardiff | Cardiff Race for Victory 5K | 29 Aug 21 |
parkrun | 18:39 | | | | 3 | | | 1 | Penallta | Penallta parkrun # 254 | 6 Nov 21 |
parkrun | 18:41 | | | | 2 | | | | Tremorfa | Tremorfa parkrun # 25 | 25 Sep 21 |
parkrun | 18:44 | | | | 6 | | | | Pontypridd | Pontypridd parkrun # 315 | 4 Dec 21 |
parkrun | 18:46 | | | | 2 | | | 1 | Llanerchaeron | Llanerchaeron parkrun # 111 | 9 Oct 21 |
parkrun | 18:47 | | | | 15 | | | | Telford | Telford parkrun # 355 | 20 Nov 21 |
parkrun | 18:56 | | | | 7 | | | | Pontypridd | Pontypridd parkrun # 302 | 4 Sep 21 |
parkrun | 18:56 | | | | 4 | | | | Grangemoor | Grangemoor parkrun # 238 | 13 Nov 21 |
parkrun | 19:07 | | | | 2 | | | 1 | Gnoll | Gnoll parkrun # 224 | 18 Sep 21 |
parkrun | 19:10 | | | | 3 | | | 1 | Llanerchaeron | Llanerchaeron parkrun # 107 | 11 Sep 21 |
parkrun | 19:32 | | | | 5 | | | | Tremorfa | Tremorfa parkrun # 20 | 21 Aug 21 |
parkrun | 19:35 | | | | 6 | | | 1 | Telford | Telford parkrun # 359 | 25 Dec 21 |
parkrun | 19:38 | | | | 3 | | | 1 | Milford Waterfront | Milford Waterfront parkrun # 38 | 30 Oct 21 |
parkrun | 20:15 | | | | 2 | | | | Trelai Park | Trelai Park parkrun # 11 | 16 Oct 21 |
2020 V40 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:04 | | | | 5 | | | | Tremorfa | Tremorfa parkrun # 19 | 14 Mar 20 |
parkrun | 19:48 | | | | 7 | | | | Pontypridd | Pontypridd parkrun # 295 | 18 Jan 20 |
parkrun | 21:59 | | | | 6 | | | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 7 | 7 Mar 20 |
8M | 52:27 | | | 52:27 | 90 | | | 20 | Newport | Lliswerry 8 | 26 Jan 20 |
HM | 89:12 | | | 89:21 | 121 | | | 31 | Newport | City of Newport Half Marathon | 1 Mar 20 |
2019 V40 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 18:08 | | | | 38 | | | 7 | Cardiff | SSAFA 5K | 19 Jun 19 |
parkrun | 18:19 | | | | 1 | | | 1 | Pontypridd | Pontypridd parkrun # 249 | 9 Feb 19 |
parkrun | 18:19 | | | | 4 | | | | Pontypridd | Pontypridd parkrun # 250 | 16 Feb 19 |
parkrun | 18:25 | | | | 7 | | | 1 | Aberbeeg | Aberbeeg parkrun # 32 | 15 Jun 19 |
parkrun | 18:29 | | | | 6 | | | 1 | Pontypridd | Pontypridd parkrun # 258 | 13 Apr 19 |
parkrun | 18:36 | | | | 6 | | | | Pontypridd | Pontypridd parkrun # 248 | 26 Jan 19 |
parkrun | 18:37 | | | | 7 | | | | Telford | Telford parkrun # 292 | 30 Mar 19 |
parkrun | 18:44 | | | | 6 | | | | Penallta | Penallta parkrun # 196 | 27 Apr 19 |
parkrun | 18:47 | | | | 9 | | | | Severn Bridge | Severn Bridge parkrun # 47 | 24 Aug 19 |
parkrun | 18:55 | | | | 5 | | | | Grangemoor | Grangemoor parkrun # 195 | 10 Aug 19 |
parkrun | 19:12 | | | | 3 | | | | Pontypridd | Pontypridd parkrun # 289 | 7 Dec 19 |
parkrun | 19:17 | | | | 8 | | | | Pontypridd | Pontypridd parkrun # 290 | 14 Dec 19 |
parkrun | 19:18 | | | | 5 | | | 1 | Riverfront | Riverfront parkrun # 152 | 21 Dec 19 |
parkrun | 19:27 | | | | 16 | | | 1 | Telford | Telford parkrun # 316 | 5 Oct 19 |
parkrun | 22:19 | | | | 8 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 25 | 1 Jun 19 |
10K | 42:52 | | | 43:01 | 131 | | | 41 | Cwmavon | Richard Burton 10K | 3 Nov 19 |
2018 V40 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:52 | | | | 28 | | | 6 | Cardiff | SSAFA 5K | 20 Jun 18 |
5K | 17:53 | | | | 35 | | | 5 | Cardiff | SSAFA 5K | 23 May 18 |
5K | 18:02 | | | | 35 | | | 5 | Cardiff | SSAFA 5K | 25 Jul 18 |
parkrun | 17:54 | | | | 4 | | | 1 | Pontypridd | Pontypridd parkrun # 222 | 30 Jun 18 |
parkrun | 18:05 | | | | 13 | | | | Cardiff | Cardiff parkrun # 542 | 5 May 18 |
parkrun | 18:08 | | | | 5 | | | 1 | Pontypridd | Pontypridd parkrun # 229 | 8 Sep 18 |
parkrun | 18:09 | | | | 3 | | | 1 | Grangemoor | Grangemoor parkrun # 147 | 15 Sep 18 |
parkrun | 18:14 | | | | 24 | | | | Cardiff | Cardiff parkrun # 575 | 25 Dec 18 |
parkrun | 18:15 | | | | 1 | | | 1 | Grangemoor | Grangemoor parkrun # 152 | 20 Oct 18 |
parkrun | 18:17 | | | | 8 | | | | Cardiff | Cardiff parkrun # 547 | 9 Jun 18 |
parkrun | 18:18 | | | | 7 | | | | Pontypridd | Pontypridd parkrun # 232 | 29 Sep 18 |
parkrun | 18:25 | | | | 2 | | | 1 | Pontypridd | Pontypridd parkrun # 235 | 27 Oct 18 |
parkrun | 18:35 | | | | 5 | | | 1 | Grangemoor | Grangemoor parkrun # 114 | 20 Jan 18 |
parkrun | 18:38 | | | | 5 | | | | Pontypridd | Pontypridd parkrun # 203 | 3 Feb 18 |
parkrun | 18:51 | | | | 8 | | | | Telford | Telford parkrun # 240 | 31 Mar 18 |
parkrun | 19:49 | | | | 2 | | | 1 | Colby | Colby parkrun # 229 | 1 Dec 18 |
10K | 37:40 | | | 37:45 | 131 | | | 13 | Cardiff | Cardiff 10K | 2 Sep 18 |
10K | 38:11 | | | 38:15 | 108 | | | 12 | Cardiff | Brecon Carreg Cardiff Bay 10K | 25 Mar 18 |
10K | 38:16 | | | | 14 | | | 4 | Pontypridd | Treforest 10K | 27 May 18 |
2017 V35 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:59 | | | | 35 | | | 2 | Cardiff | SSAFA 5K | 24 May 17 |
5K | 18:01 | | | | 27 | | | 2 | Cardiff | SSAFA 5K | 26 Jul 17 |
parkrun | 17:59 | | | | 1 | | | 1 | Grangemoor | Grangemoor parkrun # 88 | 15 Jul 17 |
parkrun | 18:06 | | | | 3 | | | | Penallta | Penallta parkrun # 98 | 20 May 17 |
parkrun | 18:08 | | | | 5 | | | 1 | Pontypridd | Pontypridd parkrun # 189 | 28 Oct 17 |
parkrun | 18:12 | | | | 4 | | | | Pontypridd | Pontypridd parkrun # 181 | 26 Aug 17 |
parkrun | 18:15 | | | | 3 | | | 1 | Grangemoor | Grangemoor parkrun # 106 | 18 Nov 17 |
parkrun | 18:20 | | | | 3 | | | 1 | Penallta | Penallta parkrun # 83 | 4 Feb 17 |
parkrun | 18:26 | | | | 6 | | | 1 | Pontypridd | Pontypridd parkrun # 196 | 16 Dec 17 |
parkrun | 18:35 | | | | 6 | | | | Telford | Telford parkrun # 215 | 16 Sep 17 |
parkrun | 18:43 | | | | 9 | | | | Pontypridd | Pontypridd parkrun # 195 | 9 Dec 17 |
parkrun | 18:46 | | | | 8 | | | | Telford | Telford parkrun # 226 | 23 Dec 17 |
10K | 38:12 | | | 38:13 | 32 | | | 5 | Caerphilly | Caerphilly 10K | 18 Jun 17 |
8M | 47:43 | | | 47:46 | 24 | | | | Newport | Lliswerry 8 | 29 Jan 17 |
ZFL | 52:44 | | | | 26 | | | 5 | Pentyrch | Pentyrch Hill Race 7 | 25 Apr 17 |
2016 V35 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3MMTL | 17:00 | | | | 2 | L2 | | | Cosmeston | Cosmeston Relays | 13 Jul 16 |
5K | 17:48 | | | | 30 | | | | Cardiff | SSAFA 5K | 20 Jul 16 |
parkrun | 17:47 | | | | 4 | | | 1 | Pontypridd | Pontypridd parkrun # 124 | 7 May 16 |
parkrun | 17:48 | | | | 2 | | | 1 | Pontypridd | Pontypridd parkrun # 118 | 26 Mar 16 |
parkrun | 17:54 | | | | 5 | | | | Cardiff | Cardiff parkrun # 466 | 3 Dec 16 |
parkrun | 17:55 | | | | 12 | | | | Cardiff | Cardiff parkrun # 447 | 23 Jul 16 |
parkrun | 18:02 | | | | 2 | | | 1 | Pontypridd | Pontypridd parkrun # 132 | 9 Jul 16 |
parkrun | 18:10 | | | | 5 | | | | Grangemoor | Grangemoor parkrun # 41 | 13 Aug 16 |
parkrun | 18:11 | | | | 4 | | | 1 | Pontypridd | Pontypridd parkrun # 144 | 29 Oct 16 |
parkrun | 18:12 | | | | 4 | | | | Telford | Telford parkrun # 146 | 5 Mar 16 |
parkrun | 18:17 | | | | 8 | | | | Telford | Telford parkrun # 158 | 4 Jun 16 |
parkrun | 18:25 | | | | 2 | | | | Grangemoor | Grangemoor parkrun # 54 | 12 Nov 16 |
10K | 37:12 | | | 37:14 | 34 | | | | Caerphilly | Caerphilly 10K | 19 Jun 16 |
10.15KXC | 41:01 | | | | 134 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
HM | 84:15 | | | 84:18 | 233 | | | 45 | Cardiff | Cardiff Half Marathon | 2 Oct 16 |
2015 V35 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:32 | | | | 22 | | | | Cardiff | SSAFA 5K | 22 Jul 15 |
5K | 17:46 | | | | 25 | | | | Cardiff | SSAFA 5K | 24 Jun 15 |
parkrun | 17:42 | | | | 2 | | | 1 | Pontypridd | Pontypridd parkrun # 70 | 7 Mar 15 |
parkrun | 17:52 | | | | 5 | | | 1 | Pontypridd | Pontypridd parkrun # 67 | 14 Feb 15 |
parkrun | 17:53 | | | | 12 | | | | Cardiff | Cardiff parkrun # 376 | 28 Mar 15 |
parkrun | 17:54 | | | | 3 | | | 1 | Pontypridd | Pontypridd parkrun # 84 | 20 Jun 15 |
parkrun | 17:55 | | | | 23 | | | | Cardiff | Cardiff parkrun # 401 | 19 Sep 15 |
parkrun | 17:57 | | | | 5 | | | | Porthcawl | Porthcawl parkrun # 123 | 8 Aug 15 |
parkrun | 17:58 | | | | 3 | | | 1 | Pontypridd | Pontypridd parkrun # 101 | 21 Nov 15 |
parkrun | 18:06 | | | | 17 | | | | Cardiff | Cardiff parkrun # 387 | 13 Jun 15 |
parkrun | 18:10 | | | | 1 | | | 1 | Pontypridd | Pontypridd parkrun # 104 | 12 Dec 15 |
parkrun | 18:14 | | | | 7 | | | 1 | Pontypridd | Pontypridd parkrun # 96 | 17 Oct 15 |
parkrun | 18:44 | | | | 3 | | | 1 | Barry Island | Barry Island parkrun # 10 | 4 Jul 15 |
parkrun | 19:07 | | | | 6 | | | | Barry Island | Barry Island parkrun # 25 | 24 Oct 15 |
9.81KXC | 39:52 | | | | 162 | | | 24 | Llandaff Fields | Gwent League | 8 Nov 15 |
10K | 37:09 | | | 37:21 | 7 | | | | Cardiff | St David's Day 10K | 1 Mar 15 |
10K | 37:38 | | | 37:41 | 24 | | | | Cwmavon | Richard Burton 10K | 1 Nov 15 |
2014 V35 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3MMTL | 16:50 | | | | 5 | L2 | | | Barry | Cosmeston Relays | 16 Jul 14 |
5K | 17:38 | | | | 18 | | | | Cardiff | SSAFA 5K | 21 May 14 |
parkrun | 17:31 | | | | 3 | | | 1 | Pontypridd | Pontypridd parkrun # 22 | 8 Mar 14 |
parkrun | 17:32 | | | | 2 | | | 1 | Pontypridd | Pontypridd parkrun # 59 | 20 Dec 14 |
parkrun | 17:37 | | | | 4 | | | 1 | Pontypridd | Pontypridd parkrun # 56 | 22 Nov 14 |
parkrun | 17:44 | | | | 13 | | | | Cardiff | Cardiff parkrun # 322 | 29 Mar 14 |
parkrun | 17:46 | | | | 1 | | | 1 | Telford | Telford parkrun # 45 | 18 Jan 14 |
parkrun | 17:52 | | | | 4 | | | 1 | Pontypridd | Pontypridd parkrun # 52 | 25 Oct 14 |
parkrun | 18:00 | | | | 13 | | | | Cardiff | Cardiff parkrun # 361 | 25 Dec 14 |
parkrun | 18:01 | | | | 7 | | | | Cardiff | Cardiff parkrun # 315 | 8 Feb 14 |
parkrun | 18:01 | | | | 4 | | | 1 | Telford | Telford parkrun # 69 | 26 Jul 14 |
parkrun | 18:12 | | | | 5 | | | | Pontypridd | Pontypridd parkrun # 54 | 8 Nov 14 |
5M | 29:25 | | | 29:27 | 36 | | | 7 | Cardiff | Cardiff Bay 5 | 5 May 14 |
10K | 36:27 | | | 36:29 | 27 | | | | Cwmavon | Richard Burton 10K | 2 Nov 14 |
10K | 37:18 | | | 37:18 | 6 | | | | Cardiff | St David's Day 10K | 2 Mar 14 |
10K | 43:11 | | | 43:26 | 296 | | | | Cardiff | Cardiff 10K | 7 Sep 14 |
HM | 81:32 | | | 81:36 | 219 | | | 44 | Cardiff | Cardiff Half Marathon | 5 Oct 14 |
2013 V35 Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:57 | | | | 47 | E | | | Mountain Ash | Nos Galan 5K | 31 Dec 13 |
parkrun | 17:30 | | | | 8 | | | | Cardiff | Cardiff parkrun # 282 | 6 Jul 13 |
parkrun | 17:40 | | | | 18 | | | | Cardiff | Cardiff parkrun # 303 | 30 Nov 13 |
parkrun | 17:41 | | | | 17 | | | | Cardiff | Cardiff parkrun # 294 | 28 Sep 13 |
parkrun | 17:42 | | | | 6 | | | | Cardiff | Cardiff parkrun # 285 | 27 Jul 13 |
parkrun | 17:44 | | | | 13 | | | | Cardiff | Cardiff parkrun # 270 | 13 Apr 13 |
parkrun | 17:44 | | | | 8 | | | 1 | Cardiff | Cardiff parkrun # 291 | 7 Sep 13 |
parkrun | 17:44 | | | | 3 | | | 1 | Pontypridd | Pontypridd parkrun # 11 | 21 Dec 13 |
parkrun | 17:48 | | | | 5 | | | 1 | Cardiff | Cardiff parkrun # 288 | 17 Aug 13 |
parkrun | 18:11 | | | | 18 | | | | Cardiff | Cardiff parkrun # 260 | 2 Feb 13 |
parkrun | 18:47 | | | | 5 | | | | Newport | Newport parkrun # 135 | 26 Oct 13 |
10K | 36:54 | | | 36:55 | 8 | | | | Cardiff | St David's Day 10K | 3 Mar 13 |
10K | 36:57 | | | 37:00 | 22 | | | | Cwmafon | Richard Burton 10K | 3 Nov 13 |
2012 SEN Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:28 | | | | 11 | | | | Cardiff | Cardiff parkrun # 244 | 27 Oct 12 |
parkrun | 18:38 | | | | 14 | | | | Cardiff | Cardiff parkrun # 252 | 22 Dec 12 |
parkrun | 18:43 | | | | 26 | | | | Cardiff | Cardiff parkrun # 236 | 1 Sep 12 |
parkrun | 18:51 | | | | 16 | | | | Cardiff | Cardiff parkrun # 222 | 26 May 12 |
parkrun | 20:25 | | | | 11 | | | | Newport | Newport parkrun # 44 | 21 Jan 12 |
10K | 39:32 | | | | 18 | | | | Cardiff | St Davids Day 10K | 4 Mar 12 |
2011 SEN Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:48 | | | | 25 | | | | Cardiff | Cardiff parkrun # 182 | 27 Aug 11 |
parkrun | 18:54 | | | | 20 | | | | Cardiff | Cardiff parkrun # 157 | 5 Mar 11 |
parkrun | 18:54 | | | | 25 | | | | Cardiff | Cardiff parkrun # 183 | 3 Sep 11 |
parkrun | 19:09 | | | | 16 | | | | Cardiff | Cardiff parkrun # 196 | 3 Dec 11 |
10K | 39:37 | | | 40:20 | 24 | | | | Cardiff | St David's Day 10K | 6 Mar 11 |
2010 SEN Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:12 | | | | 31 | | | | Cardiff | Cardiff parkrun # 119 | 5 Jun 10 |
parkrun | 19:13 | | | | 20 | | | | Cardiff | Cardiff parkrun # 109 | 27 Mar 10 |
parkrun | 19:14 | | | | 19 | | | | Cardiff | Cardiff parkrun # 143 | 20 Nov 10 |
parkrun | 19:27 | | | | 32 | | | | Cardiff | Cardiff parkrun # 139 | 23 Oct 10 |
parkrun | 20:13 | | | | 31 | | | | Cardiff | Cardiff parkrun # 101 | 30 Jan 10 |
2009 SEN Cardiff Triathletes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:31 | | | | 23 | | | | Cardiff | Cardiff parkrun # 88 | 17 Oct 09 |
parkrun | 19:37 | | | | 20 | | | | Cardiff | Cardiff parkrun # 58 | 21 Mar 09 |
parkrun | 19:44 | | | | 26 | | | | Cardiff | Cardiff parkrun # 56 | 7 Mar 09 |