| 2025 V65 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:32 | | | | 102 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 194 | 1 Feb 25 |
| parkrun | 25:42 | | | | 65 | | | 1 | Blackpool | Blackpool parkrun # 350 | 5 Apr 25 |
| 2024 V60 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:37 | | | | 120 | | | 1 | Fulham Palace | Fulham Palace parkrun # 466 | 21 Sep 24 |
| 4.5MXC | 38:40 | | | | 242 | | | 10 | Middleton Park | PECO League | 28 Jan 24 |
| 10K | 44:26 | | | 45:09 | 475 | | | 5 | Leeds | Leeds 10K | 23 Jun 24 |
| 10K | 45:20 | | | 45:40 | 194 | | | 10 | Knavesmire | York & District Road Race League 10K | 4 Jun 24 |
| 2023 V60 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:59 | | | | 16 | | | 1 | Canterbury | Canterbury parkrun # 415 | 29 Jul 23 |
| 10K | 42:47 | | | 43:00 | 151 | | | 4 | Knavesmire | York and District Summer 10K League | 6 Jun 23 |
| 10K | 42:56 | | | 43:03 | 138 | | | 4 | Wistow | York and District Summer 10K League | 4 Jul 23 |
| 10K | 44:18 | | | 44:33 | 323 | | | 9 | York | York 10K | 6 Aug 23 |
| 10K | 45:31 | | | 45:46 | 109 | | | 4 | Bugthorpe | York and District Summer 10K League | 20 Jun 23 |
| 10K | 45:41 | | | 45:58 | 175 | | | 8 | Pocklington | York and District Summer 10K League | 9 May 23 |
| 10K | 64:28 | | | 64:56 | 382 | | | 28 | Tadcaster | York and District Summer 10K League | 25 Apr 23 |
| HM | 99:02 | | | 1:41:25 | 686 | | | 7 | Bristol | Great Bristol Run Half Marathon | 14 May 23 |
| 2022 V60 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:35 | | | | 30 | | | | Penrith | Penrith parkrun # 349 | 7 May 22 |
| 5MXC | 35:14 | | | | 233 | | | 5 | Beckett Park | PECO League | 23 Jan 22 |
| 10K | 42:26 | | | 42:34 | 108 | | | 3 | Bradford | Epilepsy Action Bradford 10K | 18 Sep 22 |
| 10K | 42:49 | | | 44:13 | 680 | | | 12 | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
| 10K | 44:20 | | | 44:28 | 152 | | | 9 | Knavesmire | York and District Summer 10K League | 7 Jun 22 |
| 10K | 44:22 | | | 44:29 | 127 | | | 4 | Wistow | York and District Summer 10K League | 5 Jul 22 |
| 10K | 44:01 | | | 44:29 | 246 | | | 10 | York | York 10K | 7 Aug 22 |
| 10K | 44:33 | | | 44:41 | 144 | | | 6 | Easingwold | York and District Summer 10K League | 24 May 22 |
| 10K | 44:58 | | | 45:08 | 175 | | | 6 | Pocklington | York and District Summer 10K League | 26 Apr 22 |
| HM | 97:24 | c | | | 530 | | | 6 | Birmingham | Great Birmingham Half Marathon | 1 May 22 |
| 2021 V60 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:24 | | | | 46 | | | | Shrewsbury | Shrewsbury parkrun # 310 | 16 Oct 21 |
| 5MXC | 38:05 | | | | 166 | | | 3 | Middleton Park | PECO League | 19 Dec 21 |
| 5MXC | 40:21 | | | | 232 | | | 5 | Middleton Park | PECO League | 14 Nov 21 |
| 10K | 42:29 | | | 42:36 | 116 | | | 1 | Leeds | Asda Foundation Leeds 10K | 5 Sep 21 |
| 10K | 43:03 | c | | | 72 | | | 1 | York | Big Flat Runway 10K | 25 Apr 21 |
| 2020 V60 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:34 | c | | | 110 | | | 1 | York | Big Flat Runway 10K | 4 Oct 20 |
| 2019 V55 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:43 | | | | 49 | | | | York | York parkrun # 340 | 6 Jul 19 |
| 4.5MXC | 33:36 | | | | 226 | | | 10 | Crimple Valley | PECO League | 20 Jan 19 |
| 10K | 41:09 | | | 41:19 | 93 | | | 2 | Wistow | York and District Summer 10K League | 9 Jul 19 |
| 10K | 41:23 | | | 41:30 | 81 | | | 3 | Pocklington | York and District Summer 10K League | 30 Apr 19 |
| 10K | 41:35 | | | 41:45 | 91 | | | 3 | Tadcaster | York and District Summer 10K League | 14 May 19 |
| 10K | 41:42 | | | 41:49 | 90 | | | 2 | Knavesmire | York and District Summer 10K League | 11 Jun 19 |
| 10K | 42:16 | | | 42:45 | 157 | | | 2 | Bradford | Epilepsy Action Bradford 10K | 17 Mar 19 |
| 10K | 43:12 | | | | 51 | | | 2 | Heslington | Heslington 10K | 23 Jul 19 |
| 10K | 47:02 | | | 47:19 | 497 | | | 6 | York | Asda Foundation York 10K | 4 Aug 19 |
| 10K | 78:02 | | | 78:07 | 361 | | | 22 | Easingwold | York & District Summer 10K League | 28 May 19 |
| Mar | 3:25:49 | | | 3:26:03 | 692 | | | 2 | Brighton | Brighton Marathon | 14 Apr 19 |
| 2018 V55 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:52 | | | 40:56 | 55 | | | 6 | Wistow | York Road Race League Wistow 10K | 3 Jul 18 |
| 10K | 40:52 | | | 41:02 | 91 | | | 10 | Knavesmire | York Road Race League Knavesmire 10K | 5 Jun 18 |
| 10K | 40:49 | | | 41:03 | 153 | | | 6 | Darlington | Darlington 10K | 12 Aug 18 |
| 10K | 41:13 | | | 41:19 | 80 | | | 8 | Tadcaster | York and District Summer 10K League | 8 May 18 |
| 10K | 41:12 | | | 41:23 | 124 | | | 7 | Leeds | Asda Foundation Leeds 10K | 8 Jul 18 |
| 10K | 40:52 | | | 41:36 | 777 | | | 11 | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 41:30 | | | 41:39 | 77 | | | | Wakefield | Wakefield Hospice 10K | 25 Mar 18 |
| 10K | 41:35 | | | 41:43 | 95 | | | 12 | Easingwold | York and District Summer 10K League | 22 May 18 |
| 10K | 42:05 | | | 42:24 | 114 | | | 6 | Middlesbrough | Middlesbrough Tees Pride 10K | 2 Sep 18 |
| 10K | 44:07 | | | 44:13 | 77 | | | 10 | Bishop Wilton | York Road Race League Bishop Wilton 10K | 19 Jun 18 |
| 10M | 68:54 | | | 69:03 | 144 | | | 5 | York | Asda Foundation Yorkshire 10 | 14 Oct 18 |
| HM | 92:38 | | | 92:44 | 86 | | | 4 | Norwich | City of Norwich Half Marathon | 15 Apr 18 |
| 2017 V55 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:47 | | | 40:57 | 70 | | | 8 | Wistow | York Road Race League 10K | 4 Jul 17 |
| 10K | 41:11 | | | 41:18 | 172 | | | 3 | Darlington | Darlington 10K | 13 Aug 17 |
| 10K | 41:10 | | | 41:24 | 199 | | | 3 | York | Asda Foundation York 10K | 6 Aug 17 |
| 10M | 65:58 | | | 66:04 | 75 | | | 3 | York | Plusnet Yorkshire 10 | 8 Oct 17 |
| 10M | 68:06 | | | 68:14 | 45 | | | 6 | Tadcaster | Tadcaster 10 | 17 Sep 17 |
| Mar | 3:24:19 | c | | | 5255 | | | 160 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V55 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:09 | | | | 15 | | | 1 | York | York parkrun # 199 | 14 May 16 |
| 10K | 38:58 | | | | 42 | | | 4 | Easingwold | York and District Summer 10K League | 24 May 16 |
| 10K | 39:03 | | | | 44 | | | 5 | Wistow | York and District Summer 10K League | 5 Jul 16 |
| 10K | 39:16 | | | 39:23 | 46 | | | 2 | Scarborough | McCain Yorkshire Coast 10K | 30 Oct 16 |
| 10K | 40:06 | | | | 50 | | | 3 | Pocklington | York and District Summer 10K League | 26 Apr 16 |
| 10K | 41:23 | | | | 32 | | | 5 | Bishop Wilton | York and District Summer 10K League | 21 Jun 16 |
| 10K | 41:38 | | | 42:06 | 186 | | | 5 | York | Asda Foundation York 10K | 7 Aug 16 |
| 2015 V55 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 35:23 | | | | 21 | | | 5 | Spenborough | Yorkshire Veterans' Grand Prix | 8 Nov 15 |
| 5.7MMT | 36:36 | | | | 19 | | | 1 | Knavesmire | Yorkshire Veterans' Grand Prix 5.7 | 5 Aug 15 |
| 10K | 38:10 | | | 38:20 | 67 | | | 1 | York | Asda Foundation York 10K | 2 Aug 15 |
| 10K | 38:39 | | | | 28 | | | 2 | Wistow | York & District Summer 10K League | 7 Jul 15 |
| 10K | 39:21 | | | | 44 | | | 4 | Tadcaster | York & District Summer 10K League | 12 May 15 |
| 10K | 39:25 | | | | 39 | | | 4 | Easingwold | York & District Summer 10K League | 26 May 15 |
| 10K | 40:33 | | | | 32 | | | 3 | Bishop Wilton | York & District Summer 10K League | 23 Jun 15 |
| 10M | 65:36 | | | 65:47 | 152 | | | 6 | Thirsk | Thirsk 10 | 22 Mar 15 |
| ZXC | 32:17 | | | | 139 | | | 4 | Temple Newsam | PECO League | 22 Nov 15 |
| ZXC | 36:07 | | | | 144 | | | 6 | West Park Fields | PECO League | 13 Dec 15 |
| ZXC | NT | | | | 111 | | | 3 | Bodington Fields | PECO League | 8 Feb 15 |
| 2014 V50 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 35:28 | | | | 32 | | | 4 | Spenborough | Yorkshire Veterans' Grand Prix Race 9 | 9 Nov 14 |
| 5.7MMT | 46:42 | | | | 136 | | | 16 | Knavesmire | Yorkshire Veterans' Grand Prix | 6 Aug 14 |
| 9.75KMT | 47:13 | | | | 22 | | | 3 | Honley | Yorkshire Veterans' Grand Prix | 30 Mar 14 |
| 10K | 37:50 | | | | 20 | | | 1 | Pocklington | YRRL Pocklington 10K | 29 Apr 14 |
| 10K | 37:52 | | | | 32 | | | 1 | York | YRRL Knavesmire 10K | 10 Jun 14 |
| 10K | 38:48 | | | | 40 | | | 2 | Tadcaster | YRRL Tadcaster 10K | 13 May 14 |
| 10K | 39:54 | | | | 29 | | | 1 | Bishop Wilton | YRRL Bishop Wilton 10K | 24 Jun 14 |
| 10K | 53:16 | | | | 190 | | | 31 | Wistow | YRRL Wistow 10K | 8 Jul 14 |
| 10M | 63:31 | | | 63:37 | 100 | | | 2 | Thirsk | Thirsk 10 | 23 Mar 14 |
| HM | 86:34 | | | 86:42 | 24 | | | 1 | Ipswich | Larking Gowen Ipswich Half Marathon | 21 Sep 14 |
| Mar | 3:06:52 | | | | 91 | | | 1 | Liverpool | Rock 'n' Roll Liverpool Marathon | 25 May 14 |
| ZXC | NT | | | | 103 | | | 1 | Leeds | PECO League | 30 Nov 14 |
| 2013 V50 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.7MMT | 35:09 | | | | 12 | | | 2 | Knavesmire | Yorkshire Veterans' Grand Prix | 7 Aug 13 |
| 10K | 36:35 | | | | 9 | | | 1 | Wistow | YRRL Wistow 10K | 9 Jul 13 |
| 10K | 36:50 | | | | 14 | | | 1 | York | YRRL Knavesmire 10K | 11 Jun 13 |
| 10K | 36:54 | | | | 12 | | | 1 | Tadcaster | YRRL Tadcaster 10K | 14 May 13 |
| 10K | 37:12 | | | | 14 | | | 1 | Pocklington | YRRL Pocklington 10K | 30 Apr 13 |
| 10K | 37:22 | | | | 11 | | | 1 | Easingwold | YRRL Easingwold 10K | 28 May 13 |
| 10K | 37:30 | | | 37:35 | 29 | | | 2 | York | Jane Tomlinson's York 10K | 4 Aug 13 |
| 10K | 38:25 | | | | 15 | | | 1 | Bishop Wilton | YRRL Bishop Wilton 10K | 25 Jun 13 |
| 10M | 65:31 | | | 65:36 | 82 | | | 5 | Thirsk | Thirsk 10 | 24 Mar 13 |
| HM | 83:20 | | | 83:31 | 60 | | | 4 | Oxford | Oxford Half Marathon | 13 Oct 13 |
| ZMT | 34:10 | | | | 19 | | | 5 | Horsforth | Yorkshire Veterans' Grand Prix | 3 Feb 13 |
| ZXC | 31:11 | | | | 70 | | | 5 | Leeds | PECO League | 24 Nov 13 |
| ZXC | NT | | | | 55 | | | 2 | Bramley Fall Park | PECO League | 13 Jan 13 |
| 2012 V50 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:44 | | | | 18 | | | | York | RU Taking The P? 5K | 17 Jun 12 |
| 6MNAD | 36:42 | | | | 12 | | | 2 | Kirkstall | Yorkshire Veterans' Grand Prix | 22 May 12 |
| 10K | 36:24 | | | | 9 | | | 1 | Wistow | YRRL Wistow 10K | 10 Jul 12 |
| 10K | 36:42 | | | | 9 | | | 1 | York | YRRL Knavesmire 10K | 12 Jun 12 |
| 10K | 37:05 | | | 37:08 | 44 | | | 3 | Darlington | Darlington 10K | 12 Aug 12 |
| 10K | 37:11 | | | | 6 | | | 2 | Easingwold | YRRL Easingwold 10K | 29 May 12 |
| 10K | 37:14 | | | | 8 | | | 1 | Tadcaster | YRRL Tadcaster 10K | 15 May 12 |
| 10K | 37:19 | | | | 22 | | | 1 | Harrogate | Harrogate Town Centre 10K | 22 Jul 12 |
| 10K | 37:43 | | | 37:47 | 31 | | | 1 | Scarborough | McCain Yorkshire Coast 10K | 28 Oct 12 |
| 10K | 37:45 | | | 37:56 | 29 | | | | York | Jane Tomlinson's York 10K | 5 Aug 12 |
| 10K | 38:22 | | | | 5 | | | 1 | Bishop Wilton | YRRL Bishop Wilton 10K | 26 Jun 12 |
| 10M | 65:02 | | | 65:05 | 87 | | | 14 | Thirsk | Thirsk 10 | 25 Mar 12 |
| HM | 82:52 | | | 82:56 | 31 | | | 1 | Redcar | Redcar Half Marathon | 30 Sep 12 |
| Mar | 2:54:58 | | | 2:55:16 | 766 | | | 24 | London | Virgin London Marathon | 22 Apr 12 |
| ZRD | 31:49 | | | | 20 | | | 5 | Spenborough | Yorkshire Veterans' Grand Prix | 11 Nov 12 |
| ZMT | 35:24 | | | | 12 | | | 4 | Knavesmire | Yorkshire Veterans' Grand Prix | 8 Aug 12 |
| ZXC | NT | | | | 39 | | | 4 | Kirkstall | Peco League | 15 Jan 12 |
| ZXC | NT | | | | 46 | | | 3 | Middleton Park | PECO League | 16 Dec 12 |
| 2011 V50 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:35 | | | | 27 | | | 1 | York | York Millennium Bridge 5K Race 1 | 16 Aug 11 |
| 10K | 36:13 | | | | 6 | | | 1 | Selby | YRRL Selby 10K | 12 Jul 11 |
| 10K | 36:26 | | | | 8 | | | 1 | York | YRRL Knavesmire 10K | 14 Jun 11 |
| 10K | 36:47 | | | 36:48 | 4 | | | 2 | Bridlington | Grand Yorkshire 10K | 4 Jun 11 |
| 10K | 36:57 | | | | 6 | | | 1 | Pocklington | YRRL Pocklington 10K | 3 May 11 |
| 10K | 36:57 | | | | 10 | | | 1 | Tadcaster | YRRL Tadcaster 10K | 17 May 11 |
| 10K | 36:58 | | | | 7 | | | 1 | York | YRRL Easingwold 10K | 31 May 11 |
| 10K | 37:21 | | | | 24 | | | 2 | Harrogate | Harrogate Town Centre 10K | 24 Jul 11 |
| 10K | 37:55 | | | 37:59 | 26 | | | 3 | York | Jane Tomlinson's York 10K | 31 Jul 11 |
| 10K | 50:15 | | | | 99 | | | 18 | Bishop Wilton | Bishop Wilton 10K | 28 Jun 11 |
| 10M | 60:18 | | | 60:24 | 64 | | | 8 | Thirsk | Thirsk 10 | 27 Mar 11 |
| HM | 83:13 | | | 83:17 | 21 | | | | Carlisle | Great Cumbrian Run Half Marathon | 2 Oct 11 |
| ZMT | 35:27 | | | | 10 | | | 2 | Knavesmire | Yorkshire Vets Grand Prix | 3 Aug 11 |
| ZXC | 37:26 | | | | 70 | | | 4 | Shipley | Complete Runner West Yorkshire League | 19 Nov 11 |
| ZXC | NT | | | | 24 | | | 2 | Smeaton Approach | Peco League | 30 Jan 11 |
| ZXC | NT | | | | 34 | | | 3 | Danefield | Peco League | 6 Mar 11 |
| 2010 V50 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:13 | | | | 11 | | | 2 | Selby | York RR League - Selby10K | 9 Jul 10 |
| 10K | 36:55 | | | | 34 | | | 1 | Darlington | Darlington 10K | 8 Aug 10 |
| HM | 81:30 | | | 81:33 | 79 | | | 4 | Peterborough | Great Eastern Half Marathon | 10 Oct 10 |
| Mar | 3:05:03 | | | 3:05:25 | 1431 | | | | London | Virgin London Marathon | 25 Apr 10 |
| 2009 V45 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:59 | a | | | 61 | | | 4 | Rothwell | Rothwell 10K | 4 May 09 |
| 10K | 36:03 | | | | 9 | | | 1 | Selby | York League Selby 10K | 7 Jul 09 |
| 10K | 36:19 | | | | 12 | | | 1 | York | Jane Tomlinson 10K | 2 Aug 09 |
| 10K | 36:30 | | | | 23 | | | 1 | Darlington | Darlington 10K | 9 Aug 09 |
| 10K | 36:38 | | | | 27 | | | 2 | Wakefield | Wakefield Hospice City 10K | 5 Apr 09 |
| 10K | 36:54 | | | | 13 | | | 1 | Pockington | York & District League 10K | 12 May 09 |
| 10K | 36:55 | | | | 29 | | | 1 | Bradford | Epilepsy Action Bradford 10K | 29 Mar 09 |
| 10K | 36:57 | | | | 9 | | | 1 | York | York League Easingwold 10K | 9 Jun 09 |
| 10.75M | 66:32 | | | | 1 | | | | Malton | Ryedale Run 10.75 | 6 Sep 09 |
| HM | 80:13 | | | | 43 | | | 2 | Peterborough | Great Eastern Half Marathon | 11 Oct 09 |
| ZRD | 35:45 | | | | 7 | | | 2 | Knavesmire | Yorkshire Veterans' Aa Gp | 29 Jul 09 |
| ZMT | 32:51 | | | | 7 | | | 1 | Walton | Yorkshire Vets MT Series | 31 May 09 |
| ZXC | NT | | | | 16 | | | 1 | Golden Acre Park | Peco (Sports Direct) League | 8 Nov 09 |
| 2008 V45 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MMT | 36:00 | | | | 10 | | | 4 | Hart | Old Monks 6 | 6 Jan 08 |
| 10K | 36:17 | | | | 10 | | | 3 | Selby | Selby 10K | 1 Jul 08 |
| 10K | 36:33 | | | | 31 | | | 3 | Darlington | Darlington 10K | 10 Aug 08 |
| 10K | 36:53 | | | | | | | 11 | Leeds | Leeds Abbey Dash 10K | 23 Nov 08 |
| 10K | 37:02 | | | | 6 | | | 1 | York | Escrick 10K | 31 Aug 08 |
| 10K | 37:09 | | | | 62 | | | 6 | Dewsbury | Dewsbury 10K | 3 Feb 08 |
| 7M | 41:03 | | | | 6 | | | 2 | Sutton-on-the-Forest | Sutton Seven | 28 Sep 08 |
| Mar | 2:54:48 | | | 2:55:17 | 692 | | 688 | 60 | London | Flora London Marathon | 13 Apr 08 |
| ZMT | 35:19 | | | | 8 | | | 2 | Knavesmire | Yorkshire Vets AA Grand Prix Race 8 | 30 Jul 08 |
| 2007 V45 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:11 | | | | 20 | | | 2 | York | York Millenium Bridge 5K | 7 Aug 07 |
| 5.7M | 32:53 | | | | | | | 9 | Newcastle | Nike Blaydon Race (5.7 Miles) | 9 Jun 07 |
| 10K | 35:26 | | | | 99 | | | 5 | Leeds | Leeds Abbey Dash 10K | 25 Nov 07 |
| 10K | 35:35 | | | | | | | 1 | Selby | York League Selby 10km | 3 Jul 07 |
| 10K | 35:52 | a | | | 55 | | | 6 | Rothwell | Rothwell 10K | 29 Apr 07 |
| 10K | 36:08 | | | | 1 | | | | Easingwold | York League | 5 Jun 07 |
| 10K | 36:13 | | | | | | | 1 | Tadcaster | York & District League 10K | 22 May 07 |
| 10K | 36:14 | | | | | | | 3 | Wakefield | Wakefield Hospice City 10K | 25 Mar 07 |
| 10K | 36:18 | | | | | | | 2 | Darlington | Darlington 10K | 12 Aug 07 |
| 10K | 36:21 | | | | 1 | | | | Pocklington | York League | 8 May 07 |
| 7M | 41:07 | | | | 3 | | | 2 | York | Sutton Severn | 9 Sep 07 |
| 10M | 59:42 | | | | 23 | | | 2 | Thirsk | Thirsk 10 | 2 Dec 07 |
| 10M | 60:52 | | | | | | | 3 | Pocklington | Pocklington Snake Lane 10 | 25 Feb 07 |
| HM | 78:48 | a | | | 119 | | | 3 | Newcastle-South Shields | Bupa Great North Run Half Marathon | 30 Sep 07 |
| ZMT | 29:53 | | | | 9 | | | 2 | Starbeck | Yorkshire Vets series | 23 Aug 07 |
| ZMT | 34:07 | | | | 7 | | | 2 | Knavesmire | Yorkshire Vets Series | 1 Aug 07 |
| ZMT | 36:08 | | | | 10 | | | 4 | Honley | Yorkshire Vets GP series | 16 Sep 07 |
| 2006 V45 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:29 | | | | | | | 3 | Darlington | Serwoods Chevrolet Darlington 10km | 13 Aug 06 |
| 10K | 36:40 | | | | | | | 3 | Beverley | Beverley 10km | 14 May 06 |
| HM | 82:59 | a | | | | | | 12 | Newcastle-South Shields | Great North Run | 1 Oct 06 |
| 2005 V45 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:00 | a | | | 3 | | | | Wakefield | ROTHWELL 10km inc YORKSHIRE VETERANS’ CHAMPIONSHIPS | 24 Apr 05 |
| 10K | 35:44 | | | | 3 | | | | Easingwold | YORK LEAGUE EASINGWOLD 10km | 7 Jun 05 |
| 10K | 35:45 | | | | 1 | | | | Beverley | Hilly Sports Beverley 10K | 15 May 05 |
| 10K | 35:52 | | | | 3 | | | | Selby | YORK & DISTRICT LEAGUE 10km | 5 Jul 05 |
| 10K | 36:07 | | | | 55 | | | | Dewsbury | DEWSBURY 10km | 6 Feb 05 |
| 10K | 36:07 | | | | 2 | | | | Dewsbury | DEWSBURY 10km (corrected results) | 6 Feb 05 |
| 10K | 36:07 | | | | 4 | | | | Darlington | SHERWOODS DARLINGTON 10km | 14 Aug 05 |
| 10K | 36:41 | | | | 1 | | | | Harrogate | HARROGATE 10km | 31 Jul 05 |
| 10K | 36:56 | | | | | | | 7 | Leeds | LEEDS ABBEY DASH 10km | 27 Nov 05 |
| 10M | 59:58 | | | | 2 | | | | Pocklington | Pocklington Snake Lane 10 | 20 Feb 05 |
| HM | 79:17 | | | | 2 | | | | Blackpool | Great North West Half Marathon | 27 Feb 05 |
| 2004 V40 York Postal/Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:22 | | | | 1 | | | | Wheldrake | WHELDRAKE 10km Nr York | 27 Jun 04 |
| 10K | 36:34 | | | | 1 | | | | Darlington | SHERWOODS DARLINGTON 10km | 8 Aug 04 |
| 10K | 37:22 | | | | 160 | | | | Leeds | HELP THE AGED LEEDS ABBEY DASH | 28 Nov 04 |
| SHORT10K | 35:32 | | | | 8 | | | | Dewsbury | DEWSBURY MILL MILE 10km | 1 Feb 04 |
| HM | 80:40 | | | | 12 | | | | York | BRASS MONKEY HALF-MARATHON York | 25 Jan 04 |