Helen Branco

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Club:Serpentine
Gender:Female
Age Group:V40
County:Cambridgeshire
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event20082007200620052004200320022001200019991998
10014.414.4100
20029.429.4200
40063.163.1400
6001:39.96001:39.9
8002:13.72:22.242:22.932:21.508002:20.612:17.12:16.742:16.572:13.72:14.13
10002:52.710002:52.7
15004:31.554:39.704:50.24:53.315004:34.074:50.84:40.054:32.32i4:35.814:31.554:36.324:44.3
Mile5:27.66Mile5:27.66
30009:53.42i10:29.6010:46.5300010:06.410:08.48i10:13.18i10:11.39:53.42i10:10.8
EventPB20222021202020192018201720162015201420132012201120102009Event20082007200620052004200320022001200019991998
5K18:3718:565K18:37
parkrun18:5821:3221:1618:58parkrun

Performances Submit
1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2013 2018

2018 V35 Serpentine
EventPerfPosVenueMeetingDate
parkrun21:3291SouthamptonSouthampton parkrun # 34029 Dec 18
parkrun24:29362SheringhamSheringham parkrun # 2994 Aug 18
2013 SEN Serpentine
EventPerfPosVenueMeetingDate
parkrun21:16162Wimpole EstateWimpole Estate parkrun # 136 Apr 13
2011 SEN Serpentine
EventPerfPosVenueMeetingDate
10014.44ASalisburySouthern Athletics League Division 29 Jul 11
20029.44ASalisburySouthern Athletics League Division 29 Jul 11
40063.12BSalisburySouthern Athletics League Division 29 Jul 11
8002:22.241CambridgeEastern AA Championships28 May 11
8002:22.7431St. IvesCambridgeshire AA Summer Evening Open25 May 11
15004:39.7010DWatfordBMC Nike Grand Prix11 Jun 11
15004:40.64i1Lee ValleyEastern Counties & Essex Indoor Championships12 Mar 11
1500DNFAshfordSouth of England U20 / Senior Championships18 Jun 11
parkrun18:5871BasingstokeBasingstoke parkrun # 1331 Jan 11
5.506KL20:436L6Milton KeynesSouthern Women's 6 Stage Relays27 Mar 11
ZXC21:082St NeotsCambridgeshire County Championships9 Jan 11
ZXC22:284PerivaleMetropolitan League12 Feb 11
ZXC22:375Alexandra PalaceMetropolitan League15 Jan 11
ZXC26:3435Alton TowersEnglish National Championships19 Feb 11
ZXC30:4958BirminghamCAU Inter County Championships5 Mar 11
ZXC32:1526Parliament HillSouthern Cross Country Championships29 Jan 11
2010 SEN Team Southampton/Serpentine
EventPerfPosVenueMeetingDate
8002:22.934CambridgeEastern AA Championships17 Jul 10
8002:23.02ABattersea ParkSouthern Women's League 2 Senior7 Aug 10
15004:50.22ABattersea ParkSouthern Women's League 2 Senior7 Aug 10
15004:50.215St. IvesCambridgeshire AA Open9 Jun 10
300010:29.601CambridgeEastern AA Championships17 Jul 10
4.819KL19:0234L1Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
ZXC21:533St. NeotsCambridgeshire County Championships9 Jan 10
ZXC25:0111Trent ParkMetropolitan League13 Nov 10
2009 SEN Team Southampton/Serpentine
EventPerfPosVenueMeetingDate
8002:21.501CambridgeCambridgeshire County Championships9 May 09
8002:24.41ABromleySouthern Women's League Senior 1 Match 130 May 09
15004:53.31CambridgeCambridgeshire County Championships9 May 09
15005:02.42ABromleySouthern Women's League Senior 1 Match 130 May 09
300010:46.51ABromleySouthern Women's League Senior 1 Match 130 May 09
300010:54.91BKingstonSouthern Women's League Senior 125 Apr 09
5K18:563CambridgeKevin Henry 5K League3 Sep 09
ZRD32:32743St. NeotsFrostbite Friendly League4 Oct 09
ZMTL64:4551LondonLondon Green Belt Relay23 May 09
ZMTL72:5081LondonLondon Green Belt Relay23 May 09
ZXC22:242St. NeotsCambridgeshire County Championships11 Jan 09
ZXC22:3612Wormwood ScrubsMetropolitan League28 Nov 09
ZXC32:13926PeterboroughFrostbite Friendly League8 Nov 09
ZXC32:44112NottinghamCAU Inter County Championships7 Mar 09
ZXC33:31664Hinchingbrooke ParkFrostbite Friendly League13 Dec 09
ZXC35:28106Parliament HillEnglish National Championships21 Feb 09
ZXC36:3247HillingdonSouthern Championships24 Jan 09
ZXC37:42563RoystonSunday League4 Jan 09
ZXC40:06323WatfordSunday League8 Feb 09
2008 SEN Team Southampton/Serpentine
EventPerfPosVenueMeetingDate
ZXC25:0025RuislipMetropolitan League29 Nov 08
ZXC26:1622St. AlbansLondon City Runner Metropolitan League9 Feb 08
ZXC26:3222PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC31:31564SouthgateSunday League14 Dec 08
ZXC33:543WatfordSunday League17 Feb 08
2007 SEN Team Southampton/Serpentine
EventPerfPosVenueMeetingDate
6KXC24:3345Wormwood ScrubsLondon City Runner Metropolitan League24 Nov 07
2006 SEN Team Southampton/University of London
EventPerfPosVenueMeetingDate
8002:20.613PortsmouthHampshire County Championships14 May 06
15004:34.074h1BirminghamBUSA Championships30 Apr 06
15004:44.8111BirminghamBUSA Championships1 May 06
15004:50.423PortsmouthHampshire County Championships13 May 06
15004:54.51CarshaltonSouthern Women's League Division 112 Aug 06
300010:06.41ReadingSouthern Women's League Division 122 Apr 06
300010:17.98i8SheffieldBUSA Indoor Championships26 Feb 06
300010:53.987BedfordBAL Cup Final19 Aug 06
300010:55.02AbingdonSouthern Women's League Division 12 Sep 06
2005 SEN Team Southampton
EventPerfPosVenueMeetingDate
5K18:376BoscombePoole Runners 5K Series25 Feb 05
2004 U23 Team Southampton/Oxford Uni
EventPerfPosVenueMeetingDate
15004:50.83Hemel HempsteadHemel Hempstead24 Apr 04
15005:02.4+9mOxford6 May 04
Mile5:27.669AOxfordBMC6 May 04
300010:08.48i5CardiffBUSA Indoor Championships29 Feb 04
2003 U23 Team Southampton/Oxford Uni
EventPerfPosVenueMeetingDate
8002:17.11BWiganUKWL Division 23 Aug 03
8002:18.92CambridgeOXFORD v CAMBRIDGE VARSITY MATCH Wilberforce Road17 May 03
8002:19.12WaltonWalton5 Jul 03
8002:23.664CambridgeOxford & Cambridge V Harvard & Yale25 Jun 03
15004:40.055AWatfordBMC20 Aug 03
15004:40.594WatfordBMC23 Jul 03
15004:40.916BedfordGold Cup & Jubilee Cup16 Aug 03
15004:48.23AWiganUKWL Division 23 Aug 03
15004:48.512CSolihullBMC Grand Prix6 Aug 03
15004:51.61WaltonWalton5 Jul 03
15004:56.472CambridgeOXFORD v CAMBRIDGE VARSITY MATCH Wilberforce Road17 May 03
300010:13.18i2BirminghamBirmingham Games23 Feb 03
300010:15.41BournemouthBournemouth9 Aug 03
2002 U23 Team Southampton/Oxford Uni
EventPerfPosVenueMeetingDate
8002:16.742OxfordVARSITY MATCH Oxford18 May 02
8002:20.81BournemouthBOURNEMOUTH OM Bournemouth7 Apr 02
8002:21.384CambridgeOxford & Cambridge V Pennsylvania & Cornell - Oxford26 Jun 02
15004:32.32i1CardiffBMC10 Feb 02
15004:34.292OxfordVARSITY MATCH Oxford18 May 02
15004:35.651BWatfordBMC14 Aug 02
15004:42.626HendonUK Women's League Division 13 Aug 02
15004:43.92PerivalePerivale Stadium, Ealing27 Jul 02
15004:45.43h1BedfordBUSA Championships5 May 02
15004:46.5414BWythenshaweBMC3 Jun 02
15004:47.011Singapore, SINSingapore8 Sep 02
15004:47.0312BedfordBUSA Championships6 May 02
15004:53.65CambridgeOxford & Cambridge V Pennsylvania & Cornell - Oxford26 Jun 02
15004:54.456BedfordGold Cup & Jubilee Cup17 Aug 02
300010:11.34RugbyWomens League19 May 02
300010:14.72EtonBAL Cup21 Jul 02
300010:24.72PerivalePerivale Stadium, Ealing27 Jul 02
2001 U20 Team Southampton
EventPerfPosVenueMeetingDate
8002:16.5710AWatfordBMC25 Jul 01
8002:18.862PortsmouthHampshire County Championships12 May 01
15004:35.8114BWatfordBMC9 Jun 01
15004:38.931PortsmouthHampshire County Championships13 May 01
15004:42.425HendonSouth of England Inter Counties26 Aug 01
15004:45.556IpswichJUNIOR INTER-AREA MATCH Ipswich2 Sep 01
15004:51.502BCoventryUK Womens League Division 25 Aug 01
30009:53.42i2CardiffBMC9 Dec 01
2000 U20 Team Southampton
EventPerfPosVenueMeetingDate
6001:39.91SwindonSwindon Harriers Open16 Apr 00
8002:13.75PeterboroughUK Women's League Division Two9 Jul 00
8002:15.344EnfieldSouthern Women's League Division 25 Aug 00
8002:15.72EtonEton22 Jul 00
8002:15.746WatfordSEAA28 May 00
8002:16.1110BSolihullBMC Grand Prix19 Aug 00
8002:16.22NewhamMcMillan Stadium, Plaistow5 Aug 00
10002:52.71SwindonSwindon Harriers Open16 Apr 00
15004:31.551CWatfordBMC Grand Prix22 Jul 00
15004:34.683Don ValleyESAA English Schools' Championships8 Jul 00
15004:40.297BedfordAAA U20 Championships27 Aug 00
15004:40.343AStreetBMC PB Classic1 May 00
15004:41.91PortsmouthHampshire Schools Championships14 May 00
15004:43.371PortsmouthHampshire County Championships14 May 00
15004:45.51PortsmouthMountbatten Stadium, Portsmouth12 Aug 00
300010:10.81KingstonSWEAT SHOP KINGSTON & POLY OPEN Kingsmeadow19 Mar 00
1999 U20 Team Southampton
EventPerfPosVenueMeetingDate
8002:14.133CWatfordBMC Grand Prix23 Jun 99
15004:36.324BSolihullBMC Grand Prix14 Jul 99
15004:37.17AStreetBMC PB Classic3 May 99
1998 U17 Team Southampton
EventPerfPosVenueMeetingDate
15004:44.36CStreetBMC Regional Races4 May 98
Total Performances: 124
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2011636
800ALL2000120
800U20200022
800ALL2001167
800U20200143
800U23200240
800ALL2002225
800ALL2003231
800U23200340
800ALL2006473
800ALL2009549
800ALL2010630
800ALL2011530
1500iALL20027
1500iU2320023
1500iALL201128
1500ALL200065
1500U2020005
1500ALL200184
1500U20200119
1500ALL200286
1500U23200217
1500U23200330
1500ALL2003164
1500U23200473
1500ALL2004367
1500ALL2006116
1500ALL2009480
1500ALL2010414
1500ALL2011196
MileALL200452
3000iALL20024
3000iALL200313
3000iU2320033
3000iU2320046
3000iALL200419
3000iALL200627
3000U20200012
3000ALL2000108
3000ALL200147
3000U2020017
3000U23200222
3000ALL2002120
3000U23200320
3000ALL2003136
3000ALL2004120
3000ALL2006127
3000ALL2009433
3000ALL2010288
3000iU20AT46
5KALL2009348
parkrunALL2011255