| 2019 SEN City of Stoke/Keele Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.5MXC | 32:19 | | | | 65 | | | | Telford | Birmingham League Division 1 | 9 Feb 19 |
| ZXC | 29:48 | | | | 8 | | | | Wolverhampton | Staffordshire County Championships | 5 Jan 19 |
| 2018 SEN City of Stoke/Keele Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.1 | | | | 1 | | | | Wolverhampton | Staffordshire County Championships | 12 May 18 |
| 800 | 1:57.47 | | | | 1 | | | | Stoke | Stoke AC Open Meeting | 15 Apr 18 |
| 1500 | 4:10.4 | | | | 1 | | | | Wolverhampton | Staffordshire County Championships | 12 May 18 |
| 5.88KL | 20:03 | | | | 20 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 6.2MXC | 30:16 | | | | 22 | | | | Wolverhampton | Birmingham League Division 1 | 10 Feb 18 |
| 10KXC | 33:47 | | | | 8 | | | | West Bromwich | Staffordshire County Championships | 6 Jan 18 |
| 10KXC | 36:28 | | | | 83 | | | | Brunel University | BUCS Championships | 3 Feb 18 |
| 2017 SEN City of Stoke/Keele Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.38 | | | | 4 | h2 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 800 | 1:57.1 | | | | 7 | A | | | Tipton | BMC Regional Races | 18 Jul 17 |
| 800 | 1:57.20 | | | | 9 | E | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 800 | 1:57.24 | | | | 3 | A | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 800 | 1:58.6 | | | | 1 | | | | Stoke | City of Stoke AC Open | 1 Apr 17 |
| 800 | 1:59.93 | | | | 7 | s2 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 800 | 2:02.9 | | | | 6 | B | | | Tipton | BMC Regional Races | 26 Aug 17 |
| 1500 | 4:03.4 | | | | 1 | | | | Wolverhampton | Staffordshire County Championships | 13 May 17 |
| 1500 | 4:04.9 | | | | 1 | A | | | Worcester | Athletics Direct Midland League Division 2 | 6 May 17 |
| 1500 | 4:10.76 | | | | 13 | 1 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 5.08KL | 16:38 | | | | 4 | L7 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
| 5.88KL | 19:42 | | | | 53 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 5.88KL | 19:50 | | | | 26 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 8KXC | 25:22 | | | | 8 | | | | Stafford | North Staffordshire League | 18 Nov 17 |
| 8KXC | 28:47 | | | | 11 | | | | Winsford | North Staffordshire League | 30 Sep 17 |
| 6.4MXC | 37:15 | | | | 38 | | | | Trentham | Birmingham League Division 1 | 2 Dec 17 |
| 12KXC | 46:12 | | | | 240 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| ZXC | 33:06 | | | | 10 | | | | Wolverhampton | Staffordshire County Championships | 7 Jan 17 |
| 2016 U23 City of Stoke/Hull Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.58 | | | | 2 | B | | | Birmingham | Athletics Direct Midland League Division 1 | 3 Jul 16 |
| 800 | 1:55.52 | | | | 1 | 1 | | | Stretford | Trafford AC Grand Prix | 23 Aug 16 |
| 800 | 1:57.14 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix | 17 May 16 |
| 800 | 1:57.86 | | | | 1 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 3 Jul 16 |
| 800 | 1:58.27 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 800 | 2:00.9 | | | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 16 |
| 800 | 2:01.28 | | | | 4 | h2 | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 16 |
| 1500 | 4:03.70 | | | | 5 | 1 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 1500 | 4:03.94 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 5.88KL | 19:18 | | | | 41 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 5.88KL | 21:28 | | | | 36 | L4 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 24 Sep 16 |
| 7KXC | 24:58 | | | | 9 | | | | Weston Coyney | North Staffordshire League | 29 Oct 16 |
| 8KXC | 27:40 | | | | 9 | | | | Winsford | North Staffordshire League | 1 Oct 16 |
| 8KXC | 28:32 | | | | 12 | | | | Stafford | North Staffordshire League | 17 Dec 16 |
| 12KXC | 43:41 | | | | 65 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 12KXC | 45:30 | | | | 198 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 12KXC | 50:28 | | | | 306 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZXC | 33:00 | | | | 53 | | | | Wolverhampton | Birmingham League Division 1 | 13 Feb 16 |
| 2015 U23 City of Stoke/Hull Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.70 | | 0.5 | | 2 | 4 | | | Stretford | Trafford AC Grand Prix | 7 Jul 15 |
| 400 | 52.89 | | | | 1 | 3 | | | Stretford | Trafford AC Grand Prix | 7 Jul 15 |
| 800 | 1:56.38 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Aug 15 |
| 800 | 1:57.10 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 800 | 1:58.2 | | | | 1 | | | | Nelson | Pendle AC Open | 6 Sep 15 |
| 800 | 1:58.5 | | | | 2 | | | | Stoke | Staffordshire County Championships | 23 May 15 |
| 800 | 1:59.48 | | | | 5 | 2 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 800 | 1:59.85 | | | | 8 | | | | Birmingham | Midland Counties U20 / Senior Championships | 14 Jun 15 |
| 1500 | 4:13.39 | | | | 8 | h4 | | | Bedford | BUCS Championships | 2 May 15 |
| 1500 | 4:31.0 | | | | 5 | | | | Stoke | Staffordshire County Championships | 23 May 15 |
| JT800 | 48.33 | | | | 2 | | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 5KXCL | 16:38 | | | | 4 | L3 | | | Uttoxeter | Midland Counties Relay Championships | 17 Oct 15 |
| parkrun | 18:13 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 173 | 17 Jan 15 |
| 9.4KXC | 32:35 | | | | 9 | | | | Uttoxeter | North Staffordshire League | 12 Dec 15 |
| 6MXC | 34:31 | | | | 72 | | | | Cheltenham | Birmingham League Division 1 | 5 Dec 15 |
| 10KXC | 36:20 | | | | 14 | | | | Stafford | North Staffordshire League | 24 Oct 15 |
| 10KXC | 38:44 | | | | 8 | | | | Weston Coyney | North Staffordshire League | 14 Nov 15 |
| ZXC | 36:33 | | | | 28 | | | | Wolverhampton | Staffordshire County Championships | 3 Jan 15 |
| 2014 U23 City of Stoke/Hull Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.49 | | | | 1 | | | | Derby | Derby Athletics Festival | 14 Sep 14 |
| 800 | 1:59.2 | | | | 1 | | | | Cleckheaton | Spenborough AC Ivan Stringer Memorial Open | 31 Aug 14 |
| 800 | 2:00.2 | | | | 3 | | | | Stoke | Staffordshire County Championships | 25 May 14 |
| 800 | 2:00.88 | | | | 4 | h1 | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 15 Jun 14 |
| 800 | 2:01.44 | | | | 5 | h5 | | | Bedford | BUCS Championships | 3 May 14 |
| 800 | 2:04.78 | | | | 7 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 15 Jun 14 |
| 1500 | 4:05.34 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 26 Aug 14 |
| 1500 | 4:06.90 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| 3000 | 9:45.12 | i | | | 5 | 1 | | | Sheffield | Northern Athletics Open Meeting | 6 Dec 14 |
| ZXC | 34:50 | | | | 20 | | | | Leek | North Staffordshire League | 13 Dec 14 |
| ZXC | 37:04 | | | | 14 | | | | Stafford | North Staffordshire League | 25 Oct 14 |
| ZXC | 41:22 | | | | 18 | | | | Winsford | North Staffordshire League | 27 Sep 14 |
| ZXC | 42:50 | | | | 36 | | | 9 | Stafford Common | Staffordshire County Championships | 4 Jan 14 |
| 2013 U20 City of Stoke/Hull Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.74 | | | | 4 | 5 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 13 Aug 13 |
| 800 | 1:59.40 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 800 | 1:59.5 | | | | 2 | | | | York | City of York AC Open | 7 Sep 13 |
| 800 | 2:00.36 | | | | 1 | I | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 800 | 2:01.21 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 800 | 2:02.0 | | | | 2 | | | | Stoke | City of Stoke AC Open Meeting | 21 Apr 13 |
| 800 | 2:02.4 | | | | 2 | A | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| 800 | 2:03.99 | i | | | 4 | h3 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| 800 | 2:10.9 | | | | 3 | | | | Stoke | Staffordshire County Championships | 25 May 13 |
| ZXC | 28:41 | | | | 125 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| 2012 U20 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.23 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 2011 U20 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.38 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 800 | 2:04.26 | | | | 5 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 800 | 2:05.09 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 800 | 2:05.9 | | | | 2 | | | | Stoke | City of Stoke AC Open | 3 Apr 11 |
| 800 | 2:08.4 | | | | 5 | | | | Stoke | Staffordshire County Championships | 14 May 11 |
| 1500 | 4:28.43 | | | | 9 | h3 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| ZXC | 27:26 | | | | 58 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 27:59 | | | | 150 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U17 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.29 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| ZXC | 19:31 | | | | 11 | | | | Winsford | North Staffordshire League | 2 Oct 10 |
| ZXC | 20:37 | | | | 8 | | | | Longton | North Staffordshire League | 6 Nov 10 |
| ZXC | 21:14 | | | | 11 | | | | Stafford Common | North Staffordshire League | 13 Nov 10 |