Shereen Raouf

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Club:Southend/Essex Schs
Gender:Female
Age Group:U20
County:Essex
Region:East
Nation:England
Lead Coach:Colin Corless2011-

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
608.45i8.45i8.45i
10013.1313.1313.313.57/13.46w14.014.5
20026.79i/26.7/26.29w26.79i/26.727.06i/26.8/26.29w28.60i/27.428.331.3
30041.8641.8642.67
75HU15W13.413.4
HJ1.451.45
LJ4.744.634.744.654.47
SP3.25K7.767.76
SP3K7.607.60
EventPB2018201720162015201420132012201120102009200820072006
JT60012.8212.82

Performances Submit
2010 2011 2012 2013 2014

2014 U17 Southend/Essex Schs
EventPerfPosVenueMeetingDate
608.45i31.6Lee ValleyLondon U15/U17 Games2 Feb 14
608.45i52.6Lee ValleyLondon U15/U17 Games2 Feb 14
10013.132nsHendonEastern Young Athletes' League15 Jun 14
10013.31BBraintreeEastern Young Athletes' League13 Jul 14
10013.31BWatfordEastern Young Athletes' League3 Aug 14
10013.41nsColchesterEast Anglian League4 May 14
10013.61BBraintreeEast Anglian League6 Jul 14
10013.92BSouthendEastern Young Athletes' League11 May 14
20026.72ABraintreeEast Anglian League6 Jul 14
20026.79i2h1Lee ValleyEssex & Eastern AA Championships9 Feb 14
20026.81AWatfordEastern Young Athletes' League3 Aug 14
20026.91BIpswichEast Anglian League8 Jun 14
20026.963ChelmsfordEssex County Championships Day 224 May 14
20027.14i15Lee ValleyLondon U15/U17 Games2 Feb 14
20027.30-3.73h2ChelmsfordEssex County Championships Day 224 May 14
20027.54BBury St. EdmundsEast Anglian League Final14 Sep 14
30041.862ChelmsfordEssex County Championships Day 118 May 14
30041.91AColchesterEast Anglian League4 May 14
30041.91ABraintreeEastern Young Athletes' League13 Jul 14
30042.031ChelmsfordEssex County Schools' Championships7 Jun 14
30042.21ALee ValleyESAA Cup East Anglia Regional B Final12 Jun 14
30042.28i2Lee ValleyEssex & Eastern AA Championships8 Feb 14
30042.43BPortsmouthSouthern Counties U17 Inter County Match20 Jul 14
30042.602h1ChelmsfordEssex County Championships Day 118 May 14
30043.292h1ChelmsfordEssex County Schools' Championships7 Jun 14
30043.54i1h3Lee ValleyEssex & Eastern AA Championships8 Feb 14
30043.93ASouthendEastern Young Athletes' League11 May 14
LJ4.631Lee ValleyESAA Cup East Anglia Regional B Final12 Jun 14
LJ4.441BHendonEastern Young Athletes' League15 Jun 14
LJ4.063AIpswichEast Anglian League8 Jun 14
SP3K7.603ASouthendEastern Young Athletes' League11 May 14
2013 U15 Southend/Essex Schs
EventPerfPosVenueMeetingDate
608.45i12.4Lee ValleyMetaswitch Games15 Dec 13
608.61i51.3Lee ValleyMetaswitch Games15 Dec 13
10013.31AIpswichEast Anglian League14 Jul 13
10013.43AChelmsfordEast Anglian League23 Jun 13
10013.43AColchesterEast Anglian League1 Sep 13
10013.53ABury St. EdmondsEastern Young Athletes' League14 Apr 13
10013.75AHemel HempsteadEastern Young Athletes' League19 May 13
20026.29w3.922SouthendSouthend-on-Sea Open26 Aug 13
20026.82AColchesterEast Anglian League1 Sep 13
20026.85w3.31h2ChelmsfordEssex Schools' Championships8 Jun 13
20027.06i22Lee ValleyMetaswitch Games15 Dec 13
20027.07w2.81ChelmsfordEssex Schools' Championships8 Jun 13
20027.11-1.33GraysEssex County Championships6 May 13
20027.21AIpswichEast Anglian League14 Jul 13
20027.26-0.31s1GraysEssex County Championships6 May 13
20027.330.01h2GraysEssex County Championships6 May 13
20027.43AHemel HempsteadEastern Young Athletes' League19 May 13
20027.42AChelmsfordEast Anglian League23 Jun 13
20027.82ABury St. EdmundsEast Anglian League Final15 Sep 13
30042.6712SouthendSouthend-on-Sea Open26 Aug 13
30042.72AWareEastern Young Athletes' League21 Jul 13
30043.71ASouthendEastern Young Athletes' League4 Aug 13
30043.91BBasildonEastern Young Athletes' League7 Jul 13
30043.92ABury St. EdmundsEast Anglian League Final15 Sep 13
LJ4.741SouthendSouthend-on-Sea Open26 Aug 13
LJ4.634ABury St. EdmondsEastern Young Athletes' League14 Apr 13
LJ4.612ASouthendEastern Young Athletes' League4 Aug 13
LJ4.413ABasildonEastern Young Athletes' League7 Jul 13
LJ4.395ABury St. EdmundsEast Anglian League Final15 Sep 13
LJ4.362BIpswichEast Anglian League14 Jul 13
LJ4.281BChelmsfordEast Anglian League23 Jun 13
LJ4.243BHemel HempsteadEastern Young Athletes' League19 May 13
LJ4.241BWareEastern Young Athletes' League21 Jul 13
LJ4.141BColchesterEast Anglian League1 Sep 13
SP3.25K7.762ASouthendEastern Young Athletes' League4 Aug 13
SP3.25K7.294AWareEastern Young Athletes' League21 Jul 13
JT60012.824ABury St. EdmondsEastern Young Athletes' League14 Apr 13
JT60012.394ABasildonEastern Young Athletes' League7 Jul 13
2012 U15 Southend/Essex Schs
EventPerfPosVenueMeetingDate
10013.46w3.32h2ChelmsfordEssex County Championships12 May 12
10013.571.96ChelmsfordEssex County Championships12 May 12
10013.65-0.13s1ChelmsfordEssex County Championships12 May 12
20027.42ASouthendEastern Young Athletes' League10 Jun 12
20028.22ABraintreeEast Anglian League22 Apr 12
20028.21nsLutonEast Anglian League20 May 12
20028.60i22Lee ValleyLondon U15/U17 Games4 Feb 12
20028.76-1.64h4ChelmsfordEssex County Championships13 May 12
20028.77-1.85s2ChelmsfordEssex County Championships13 May 12
75HU15W13.44AWatfordEnglish Schools Track & Field Cup East Anglia Regional A Final18 Jun 12
75HU15W13.51nsSouthendEastern Young Athletes' League10 Jun 12
75HU15W13.71BLutonEast Anglian League20 May 12
LJ4.653ABraintreeEast Anglian League22 Apr 12
LJ4.531WatfordEnglish Schools Track & Field Cup East Anglia Regional A Final18 Jun 12
LJ4.490.64ChelmsfordEssex County Championships13 May 12
LJ4.382ALutonEast Anglian League20 May 12
LJ4.343ASouthendEastern Young Athletes' League10 Jun 12
LJ4.334AChelmsfordEast Anglian League (Field only, only one qualified timekeeper)29 Jul 12
LJ4.214ChelmsfordEssex Schools' Championships16 Jun 12
LJ4.13i8Lee ValleyLondon U15/U17 Games4 Feb 12
2011 U13 Essex Schs
EventPerfPosVenueMeetingDate
10014.01ACambridgeEast Anglian League21 Aug 11
10014.11ABraintreeEastern Young Athletes' League12 Jun 11
10014.11BBury St EdmundsEast Anglian League Final18 Sep 11
10014.21BChelmsford East Anglian League19 Jun 11
10014.91SouthendSouthend AC Club Championships and Open29 Aug 11
20028.33ABury St EdmundsEast Anglian League Final18 Sep 11
20028.71BBraintreeEastern Young Athletes' League12 Jun 11
20028.73AStevenageEastern Young Athletes' League24 Jul 11
20028.91ABraintree East Anglian League17 Jul 11
20029.01ACambridgeEast Anglian League21 Aug 11
20029.31AWare Eastern Young Athletes' League14 Aug 11
20030.02SouthendSouthend AC Club Championships and Open29 Aug 11
HJ1.451ChelmsfordEssex County Schools' Championships11 Jun 11
HJ1.401ABraintreeEastern Young Athletes' League12 Jun 11
HJ1.401ABraintree East Anglian League17 Jul 11
HJ1.384=KingstonSouthern U13 Inter Counties Championships31 Jul 11
HJ1.351AChelmsford East Anglian League19 Jun 11
HJ1.351BStevenageEastern Young Athletes' League24 Jul 11
HJ1.301AWareEastern Young Athletes' League14 Aug 11
LJ4.471ACambridgeEast Anglian League21 Aug 11
LJ4.352SouthendSouthend AC Club Championships and Open29 Aug 11
LJ4.311ABraintree East Anglian League17 Jul 11
LJ4.312AStevenageEastern Young Athletes' League24 Jul 11
LJ4.151AChelmsford East Anglian League19 Jun 11
LJ3.961BWareEastern Young Athletes' League14 Aug 11
2010 U13 Essex Schs
EventPerfPosVenueMeetingDate
10014.53SouthendSouthend AC Club Championships and Open30 Aug 10
20031.35SouthendSouthend AC Club Championships and Open30 Aug 10
Total Performances: 116
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU172014244
60iALL2014827
60U172013255
60ALL2013753
60U172014297
60ALL2014899
100U132010411
100U132011162
100U152012449
100U152013266
100U172014297
100ALL2014986
200iU17201458
200iALL2014234
200U132010726
200U13201151
200U152012196
200ALL2013747
200U172013273
200U152013114
200U172014206
200ALL2014738
300iALL201443
300iU17201427
300ALL2013167
300U15201325
300U17201465
300ALL2014104
75HU15WU152012376
HJU13201116
LJU13201140
LJU152012195
LJU152013178
LJU172014364
SP3.25KU152013469