Club: Loughton Gender: Female Age Group: V35 County: Essex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 14.54/13.8 15.20 13.8 14.54/14.0 14.3 14.6 100 200 28.24/27.9 33.2 30.77 30.43/27.9 30.53/29.5 30.04i/29.9 28.24 28.43 29.0 200 300 46.44 300 46.44 400 64.10 72.5 72.25 67.0 69.92/69.2 67.14 64.52 64.10 69.90/66.3 400 71.06/67.1 69.92 69.0 800 3:01.3 3:01.3 3:05.1 3:10.0 800 100HW 20.89/19.8 20.89 21.86 21.11/19.8 21.10/20.3 24.72/22.8 100HW 300HW 52.7 300HW 52.7 400H 78.4 400H 78.4 400HW 73.29 87.0 82.47 75.5 78.85/78.3 76.48 73.84 73.29 93.04/80.9 400HW 79.43/79.3 83.08 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 HJ 1.00 1.00 1.00 0.90 1.00 HJ 1.00 LJ 3.89 2.86 3.12 2.87 3.30 3.44 LJ 3.81 3.89 SP4K 6.70 5.75 6.70 5.31 5.84 SP4K DT1K 14.97 14.97 13.24 11.51 DT1K 5K 24:22 24:22 5K 28:21 parkrun 24:47 24:47 31:27 28:34 parkrun 5M 50:36 50:36 5M HM 2:14:41 2:14:41 HM

Performances	Submit
2006 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2023 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V35 Loughton
Event	Perf				Pos				Venue	Meeting	Date
200	33.2				-	ns			Grays	Eastern Masters AC - South Division	4 Jun 25
2023 SEN Loughton
Event	Perf				Pos				Venue	Meeting	Date
400	72.5				2	B			Southend	Southern Athletics League Division 3 North	18 Jun 23
SP4K	5.75				4	A			Southend	Southern Athletics League Division 3 North	18 Jun 23
DT1K	14.97				5	A			Southend	Southern Athletics League Division 3 North	18 Jun 23
2021 SEN Loughton
Event	Perf				Pos				Venue	Meeting	Date
SP4K	6.70				4	A			Woodford	Southern Athletics League - East London	11 Jul 21
DT1K	13.24				5	A			Woodford	Southern Athletics League - East London	11 Jul 21
2MMTL	15:36				37	L3	9		Dagenham	Chingford League Relays	17 Apr 21
5K	24:22				92		75		Lee Valley	Chingford League	20 Oct 21
5KNAD	24:07	c			50				Hog Hill	Chingford League 5K	5 Apr 21
5KNAD	25:03				48		39		Hogs Hill	Chingford League	18 Sep 21
SHORT5K	22:26	c			74		17		London Olympic Park	RunThrough Chase the Sun Olympic Park 5K	14 Apr 21
parkrun	24:47				38			1	Roding Valley	Roding Valley parkrun # 179	16 Oct 21
2020 SEN Loughton
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	27:01				89				Hog Hill	Chingford League 5K	6 Dec 20
parkrun	31:27				106				Roding Valley	Roding Valley parkrun # 157	11 Jan 20
5.2MMT	44:36	c			81				Chingford	Chingford League	24 Oct 20
2019 SEN Loughton/Ilford
Event	Perf				Pos				Venue	Meeting	Date
800	3:01.3				4	B			Walthamstow	Southern Athletics League Division 3N	13 Jul 19
400HW	87.0				3	A			Walthamstow	Southern Athletics League Division 3N	13 Jul 19
400HW	87.6				4	A			Watford	Southern Athletics League Division 3N	13 Apr 19
HJ	1.00				5	A			Walthamstow	Southern Athletics League Division 3N	13 Jul 19
SP4K	5.31				5	B			Walthamstow	Southern Athletics League Division 3N	13 Jul 19
SP4K	4.93				3	B			Watford	Southern Athletics League Division 3N	13 Apr 19
DT1K	11.51				3	B			Walthamstow	Southern Athletics League Division 3N	13 Jul 19
5KNAD	26:00				60		60		Hog Hill	Chingford League 5K	5 Nov 19
5KNAD	26:33				68				Hog Hill	Chingford League 5K	1 Oct 19
5M	50:36				239		92		Victoria Park	Chingford League 5	16 Feb 19
HM	2:14:41			2:33:15	11566		3697		Hackney	Virgin Sport Hackney Half Marathon	19 May 19
2018 SEN Loughton
Event	Perf				Pos				Venue	Meeting	Date
100	15.20				6	A			Lee Valley	Southern Athletics League Division 3N	14 Apr 18
100	15.4				6	A			Parliament Hill	Southern Athletics League Division 3N	23 Jun 18
200	30.77		1.1		7				Chelmsford	Essex County Championships	12 May 18
200	31.07		-0.4		6	A			Lee Valley	Southern Athletics League Division 3N	14 Apr 18
400	72.25				6	A			Lee Valley	Southern Athletics League Division 3N	14 Apr 18
400HW	82.47				3	A			Lee Valley	Southern Athletics League Division 3N	14 Apr 18
5KNAD	29:21				88				Hog Hill	Chingford League 5K	6 Nov 18
parkrun	28:34				46			1	Roding Valley	Roding Valley parkrun # 51	20 Jan 18
parkrun	30:47				95				Roding Valley	Roding Valley parkrun # 67	12 May 18
parkrun	32:55				60				Roding Valley	Roding Valley parkrun # 49	6 Jan 18
2017 SEN Loughton
Event	Perf				Pos				Venue	Meeting	Date
100	13.8				3	A			Mile End	Sweatshop Southern Athletics League Division 3N	8 Jul 17
100	14.1				2	B			Colchester	Sweatshop Southern Athletics League Division 3N	19 Aug 17
100	14.3				4	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	17 Jun 17
100	14.7				3	A			Luton	Sweatshop Southern Athletics League Division 3N	20 May 17
200	27.9				2	B			Mile End	Sweatshop Southern Athletics League Division 3N	8 Jul 17
200	29.4				5	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	17 Jun 17
200	30.3				4	A			Luton	Sweatshop Southern Athletics League Division 3N	20 May 17
200	30.43				2	1			Woodford	Woodford Green Open	2 May 17
200	30.7				3	B			Colchester	Sweatshop Southern Athletics League Division 3N	19 Aug 17
400	67.0				4	A			Mile End	Sweatshop Southern Athletics League Division 3N	8 Jul 17
400	70.1				6	A			Colchester	Sweatshop Southern Athletics League Division 3N	19 Aug 17
400	70.6				3	A			Luton	Sweatshop Southern Athletics League Division 3N	20 May 17
400	72.6				3	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	17 Jun 17
800	3:05.1				6	A			Luton	Sweatshop Southern Athletics League Division 3N	20 May 17
800	3:06.6				2	B			Lee Valley	Sweatshop Southern Athletics League Division 3N	17 Jun 17
400HW	75.5				3	A			Mile End	Sweatshop Southern Athletics League Division 3N	8 Jul 17
400HW	75.6				1	A			Colchester	Sweatshop Southern Athletics League Division 3N	19 Aug 17
400HW	75.7				2	A			Luton	Sweatshop Southern Athletics League Division 3N	20 May 17
400HW	76.6				3	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	17 Jun 17
LJ	2.86				5	A			Colchester	Sweatshop Southern Athletics League Division 3N	19 Aug 17
2016 SEN Loughton
Event	Perf				Pos				Venue	Meeting	Date
100	14.0				3	A			Woodford	Sweatshop Southern Athletics League Division 3N	20 Aug 16
100	14.1				3	A			Mile End	Sweatshop Southern Athletics League Division 3N	18 Jun 16
100	14.54		1.0		2	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	16 Apr 16
100	14.74				4	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	9 Jul 16
100	14.97				1	B			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
200	29.5				3	A			Mile End	Sweatshop Southern Athletics League Division 3N	18 Jun 16
200	29.9				3	A			Woodford	Sweatshop Southern Athletics League Division 3N	20 Aug 16
200	30.53		2.0		4	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	16 Apr 16
200	30.95				4	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	9 Jul 16
200	31.91				2	B			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
400	69.2				4	A			Mile End	Sweatshop Southern Athletics League Division 3N	18 Jun 16
400	69.92				6	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	9 Jul 16
400	71.0				3	A			Woodford	Sweatshop Southern Athletics League Division 3N	20 Aug 16
400	75.91				5	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
400	75.95				4	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	16 Apr 16
100HW	20.89				4	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	9 Jul 16
100HW	22.1				2	A			Mile End	Sweatshop Southern Athletics League Division 3N	18 Jun 16
100HW	25.1				2	A			Woodford	Sweatshop Southern Athletics League Division 3N	20 Aug 16
100HW	25.18	w	4.1		2	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	16 Apr 16
100HW	25.29				4	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
400HW	78.3				1	A			Mile End	Sweatshop Southern Athletics League Division 3N	18 Jun 16
400HW	78.85				3	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
400HW	79.7				2	A			Woodford	Sweatshop Southern Athletics League Division 3N	20 Aug 16
400HW	80.89				2	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	9 Jul 16
400HW	84.18				2	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	16 Apr 16
HJ	1.00				4	B			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
HJ	1.00				3	B			Lee Valley	Sweatshop Southern Athletics League Division 3N	9 Jul 16
LJ	3.12				4	B			Woodford	Sweatshop Southern Athletics League Division 3N	20 Aug 16
SP4K	5.84				5	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	16 Apr 16
2015 SEN Loughton
Event	Perf				Pos				Venue	Meeting	Date
100	14.3				3	A			Braintree	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
100	14.5				5	A			Colchester	Sweatshop Southern Athletics League Division 3NE	31 May 15
200	29.9				4	A			Battersea Park	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
200	29.9				2	B			Braintree	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
200	30.04	i			4	h2			Lee Valley	Essex & Eastern AA Championships	8 Feb 15
200	30.06		1.6		3	A			Woodford	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
200	30.3				4	B			Colchester	Sweatshop Southern Athletics League Division 3NE	31 May 15
400	67.14				1	B			Woodford	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
400	67.89				2	A			Woodford	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
400	67.9				2	A			Braintree	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
400	68.1				4	B			Colchester	Sweatshop Southern Athletics League Division 3NE	31 May 15
400	70.6				3	A			Battersea Park	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
800	3:10.0				5	A			Battersea Park	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
100HW	21.86		0.0		3	A			Woodford	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
100HW	22.8				3	A			Battersea Park	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
100HW	24.25		0.0		2	A			Woodford	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
100HW	24.6				4	A			Colchester	Sweatshop Southern Athletics League Division 3NE	31 May 15
100HW	25.9				2	A			Braintree	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
400HW	76.48				1	A			Woodford	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
400HW	76.7				2	A			Colchester	Sweatshop Southern Athletics League Division 3NE	31 May 15
400HW	77.1				1	A			Battersea Park	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
400HW	79.2				1	A			Braintree	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
400HW	83.80				3	A			Woodford	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
HJ	0.90				5	A			Woodford	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
LJ	2.87				5	A			Woodford	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
LJ	2.80				4	B			Woodford	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
LJ	2.68				3	B			Battersea Park	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
2014 SEN Loughton
Event	Perf				Pos				Venue	Meeting	Date
100	14.6				3	B			Hendon	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
200	28.24		0.4		2	B			Lee Valley	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
200	28.4				2	A			Uxbridge	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
200	28.5				1	B			Watford	Sweatshop Southern Athletics League Division 3 North	12 Jul 14
200	29.1				2	B			Cambridge	Sweatshop Southern Athletics League Division 3 North	17 May 14
200	30.7				4	B			Hendon	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
400	64.52				3				Chelmsford	Essex County Championships Day 1	18 May 14
400	65.04				4	A			Lee Valley	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
400	65.2				2	A			Watford	Sweatshop Southern Athletics League Division 3 North	12 Jul 14
400	65.7				3	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	17 May 14
400	66.3				3	A			Uxbridge	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
400	67.9				1	B			Hendon	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
100HW	19.8				1	A			Uxbridge	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
100HW	20.9				3	A			Watford	Sweatshop Southern Athletics League Division 3 North	12 Jul 14
100HW	21.0				2	A			Hendon	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
100HW	21.11		1.6		1	A			Lee Valley	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
400HW	73.84				6				Chelmsford	Essex County Championships Day 2	24 May 14
400HW	74.6				2	A			Uxbridge	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
400HW	74.7				2	A			Watford	Sweatshop Southern Athletics League Division 3 North	12 Jul 14
400HW	75.1				2	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	17 May 14
400HW	75.5				3	A			Hendon	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
400HW	75.97				1	A			Lee Valley	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
400HW	76.28				3				Woodford	Woodford Green Open	5 Apr 14
LJ	3.30				2	B			Cambridge	Sweatshop Southern Athletics League Division 3 North	17 May 14
LJ	3.27				3	B			Uxbridge	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
2013 SEN Loughton
Event	Perf				Pos				Venue	Meeting	Date
200	28.43		1.9		3	1			Woodford	Woodford Green Open	30 Jul 13
200	32.5				2	B			Battersea Park	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
400	64.10				2	B			Lee Valley	Sweatshop Southern Athletics League Division 3 N	15 Jun 13
400	65.12				3	1			Woodford	Woodford Green Open	27 Aug 13
400	65.6				1	B			Bury St. Edmunds	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
400	65.65				4	2			Woodford	Woodford Green Open	2 Jul 13
400	65.69				1	B			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
400	66.08				4	2			Newham	Newham Track Open Series	29 May 13
400	66.6				4	A			Dartford	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
400	69.7				3	A			Battersea Park	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
100HW	20.3				2	A			Battersea Park	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
100HW	21.10		-3.4		2	A			Lee Valley	Sweatshop Southern Athletics League Division 3 N	15 Jun 13
100HW	21.81		0.2		2	B			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
100HW	22.3				1	B			Bury St. Edmunds	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
400HW	73.29				1	A			Lee Valley	Sweatshop Southern Athletics League Division 3 N	15 Jun 13
400HW	74.44				1	B			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
400HW	75.1				1	A			Battersea Park	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
400HW	75.8				1	B			Bury St. Edmunds	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
400HW	77.5				2	B			Dartford	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
2012 SEN Loughton
Event	Perf				Pos				Venue	Meeting	Date
200	29.0				3	B			Colchester	Southern Athletics League Division 2 NE	19 May 12
200	30.2				3	B			Watford	Southern Athletics League Division 2 NE	21 Apr 12
400	66.3				1	B			Ipswich	Southern Athletics League Division 2 NE	1 Sep 12
400	67.5				3	A			Bury St. Edmunds	Southern Athletics League Division 2 NE	9 Jun 12
400	69.90				2	B			Lee Valley	Southern Athletics League Division 2 NE	14 Jul 12
100HW	22.8				3	A			Bury St. Edmunds	Southern Athletics League Division 2 NE	9 Jun 12
100HW	23.0				3	A			Colchester	Southern Athletics League Division 2 NE	19 May 12
100HW	24.72				2	A			Lee Valley	Southern Athletics League Division 2 NE	14 Jul 12
100HW	27.2				2	B			Ipswich	Southern Athletics League Division 2 NE	1 Sep 12
400HW	80.9				3	A			Colchester	Southern Athletics League Division 2 NE	19 May 12
400HW	82.8				3	A			Bury St. Edmunds	Southern Athletics League Division 2 NE	9 Jun 12
400HW	83.7				1	B			Watford	Southern Athletics League Division 2 NE	21 Apr 12
400HW	84.0				2	B			Ipswich	Southern Athletics League Division 2 NE	1 Sep 12
400HW	93.04				1	A			Lee Valley	Southern Athletics League Division 2 NE	14 Jul 12
HJ	1.00				2	B			Watford	Southern Athletics League Division 2 NE	21 Apr 12
HJ	1.00				3	B			Colchester	Southern Athletics League Division 2 NE	19 May 12
HJ	1.00				3	B			Bury St. Edmunds	Southern Athletics League Division 2 NE	9 Jun 12
HJ	1.00				2	B			Ipswich	Southern Athletics League Division 2 NE	1 Sep 12
LJ	3.44				2	B			Ipswich	Southern Athletics League Division 2 NE	1 Sep 12
LJ	3.33				3	B			Bury St. Edmunds	Southern Athletics League Division 2 NE	9 Jun 12
LJ	3.06				4	A			Colchester	Southern Athletics League Division 2 NE	19 May 12
LJ	3.04				2	B			Lee Valley	Southern Athletics League Division 2 NE	14 Jul 12
2011 U23 Loughton
Event	Perf				Pos				Venue	Meeting	Date
400	67.1				4	A			Walthamstow	Southern Women's League 1 North	21 May 11
400	67.8				4	A			Braintree	Southern Women's League 1 North	20 Aug 11
400	69.0				4	A			Newham	Southern Women's League 1 North	30 Apr 11
400	71.06				6	1			Lee Valley	Alpha Beta Trophy - Beta	16 Apr 11
400HW	79.3				1	A			Walthamstow	Southern Women's League 1 North	21 May 11
400HW	79.43				6				Lee Valley	Alpha Beta Trophy - Beta	16 Apr 11
400HW	82.8				1	A			Newham	Southern Women's League 1 North	30 Apr 11
400HW	87.3				1	A			Braintree	Southern Women's League 1 North	20 Aug 11
HJ	1.00				3	B			Braintree	Southern Women's League 1 North	20 Aug 11
LJ	3.81				4	A			Braintree	Southern Women's League 1 North	20 Aug 11
2010 U23 Loughton
Event	Perf				Pos				Venue	Meeting	Date
400	69.92				4	B			Lee Valley	Alpha Beta - Beta Trophy	17 Apr 10
400	71.1				5	A			Colchester	Southern Women's League 1 North	4 Sep 10
400	73.2				6	A			Lee Valley	Southern Women's League 1 North	7 Aug 10
400HW	83.08				5	A			Lee Valley	Alpha Beta - Beta Trophy	17 Apr 10
400HW	83.4				3	A			Lee Valley	Southern Women's League 1 North	7 Aug 10
400HW	84.3				4	A			Colchester	Southern Women's League 1 North	4 Sep 10
LJ	3.89				8	A			Colchester	Southern Women's League 1 North	4 Sep 10
5K	28:21				161		41		Redbridge	Chingford League - Hog Hill 5K	2 Nov 10
2009 U23 Loughton
Event	Perf				Pos				Venue	Meeting	Date
400	69.0				2				Braintree	Southern Women's League 2 North	27 Jun 09
400	71.6				2				Lee Valley	Southern Women's League 2 North	30 May 09
400H	78.4				1				Braintree	Southern Women's League 2 North	27 Jun 09
400H	80.3				1				Lee Valley	Southern Women's League 2 North	30 May 09
2006 U17 Loughton
Event	Perf				Pos				Venue	Meeting	Date
300	46.44								Chelmsford	Essex County Championships	14 May 06
300HW	52.7								Walthamstow	Southern Women's League Division 3N	22 Apr 06

Total Performances: 202

Please see the Submit section for details of how to notify us of any missing performances.

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