| 2024 V50 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:25 | | | | 90 | | | | Lanhydrock | Lanhydrock parkrun # 460 | 29 Jun 24 |
| 2023 V50 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.9KXC | 23:49 | | | | 55 | | 42 | 2 | Redruth School | Charles Stanley Westward League | 5 Mar 23 |
| parkrun | 22:19 | | | | 39 | | | 1 | Eden Project | Eden Project parkrun # 169 | 28 Jan 23 |
| parkrun | 23:54 | | | | 34 | | | 1 | Heartlands | Heartlands parkrun # 206 | 14 Oct 23 |
| parkrun | 24:56 | | | | 30 | | | 1 | Trelissick | Trelissick parkrun # 245 | 21 Jan 23 |
| 5.4KXC | 25:13 | | | | 102 | | 81 | 4 | Newquay Sports Centre | Charles Stanley Westward League (inc. Cornwall County Championships) | 19 Nov 23 |
| 5.53KXC | 26:39 | | | | 41 | | 29 | 3 | Charles Stanley Westward League | Charles Stanley Westward League | 12 Feb 23 |
| 5.8KXC | 27:00 | | | | 111 | | 89 | 7 | Newnham Park | Charles Stanley Westward League | 8 Oct 23 |
| 6KXC | 31:20 | | | | 124 | | 103 | 11 | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 3 Dec 23 |
| 2022 V45 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 22:46 | | | | 34 | | 23 | 3 | Westward Ho! | Charles Stanley Westward League (Inc Gliddon & Squire North Devon League) | 9 Jan 22 |
| 5KXC | 24:16 | | | | 97 | U17/SW | 76 | 3 | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 4 Dec 22 |
| parkrun | 25:18 | | | | 48 | | | | Trelissick | Trelissick parkrun # 224 | 20 Aug 22 |
| 5.04KXC | 23:20 | | | | 85 | | 66 | 4 | Newquay | Charles Stanley Westward League | 13 Nov 22 |
| 5.5KXC | 25:34 | | | | 40 | | 32 | 4 | Redruth | Charles Stanley Westward League | 13 Feb 22 |
| 5.53KXC | 26:56 | | | | 46 | | 38 | 5 | Plymouth | Charles Stanley Westward League | 27 Feb 22 |
| 5.8KXC | 26:40 | | | | 90 | U17s/SW | 71 | 8 | Plymouth | Charles Stanley Westward League | 9 Oct 22 |
| 10K | 47:21 | c | | | 196 | | 40 | 8 | Newquay | Newquay 10K | 6 Feb 22 |
| 10M | 76:02 | | | 76:10 | 191 | | 35 | 8 | Camborne | Storm Force 10 | 23 Jan 22 |
| 2021 V45 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 21:54 | | | | 79 | | 60 | 4 | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 5 Dec 21 |
| parkrun | 22:26 | | | | 15 | | 1 | 1 | Heartlands | Heartlands parkrun # 112 | 23 Oct 21 |
| parkrun | 22:29 | | | | 7 | | 1 | 1 | Heartlands | Heartlands parkrun # 113 | 30 Oct 21 |
| parkrun | 23:08 | | | | 27 | | | 1 | Trelissick | Trelissick parkrun # 183 | 16 Oct 21 |
| parkrun | 23:17 | | | | 29 | | | 1 | Trelissick | Trelissick parkrun # 186 | 6 Nov 21 |
| parkrun | 23:36 | | | | 21 | | 2 | 1 | Heartlands | Heartlands parkrun # 110 | 9 Oct 21 |
| parkrun | 23:39 | | | | 31 | | | | Trelissick | Trelissick parkrun # 180 | 25 Sep 21 |
| parkrun | 23:47 | | | | 27 | | | 1 | Land’s End | Land's End parkrun # 21 | 14 Aug 21 |
| parkrun | 25:43 | | | | 73 | | | | Trelissick | Trelissick parkrun # 176 | 28 Aug 21 |
| 5.04KXC | 21:02 | | | | 73 | | 56 | 3 | Newquay | Charles Stanley Westward League (inc. Cornwall County Championships) | 14 Nov 21 |
| 5.34KXC | 26:04 | | | | 54 | | 46 | 3 | Plymouth | Charles Stanley Westward League | 10 Oct 21 |
| 7MMT | 55:04 | | | 55:09 | 55 | | 5 | 2 | Tywardreath | Tywardreath Trotter 7 | 24 Jul 21 |
| 7MMT | 62:54 | | | 63:05 | 66 | | 12 | 2 | Truro | Meet Your Max 7 | 23 Jun 21 |
| 2020 V45 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:21 | | | | 63 | | | 1 | Eden Project | Eden Project parkrun # 107 | 1 Jan 20 |
| parkrun | 23:24 | | | | 20 | | 2 | 1 | Trelissick | Trelissick parkrun # 169 | 7 Mar 20 |
| parkrun | 23:33 | | | | 41 | | 2 | 1 | Trelissick | Trelissick parkrun # 164 | 25 Jan 20 |
| parkrun | 23:45 | | | | 25 | | 1 | 1 | Trelissick | Trelissick parkrun # 161 | 4 Jan 20 |
| parkrun | 23:47 | | | | 31 | | 2 | 1 | Trelissick | Trelissick parkrun # 162 | 11 Jan 20 |
| parkrun | 24:10 | | | | 23 | | | | Trelissick | Trelissick parkrun # 166 | 8 Feb 20 |
| 5.69KXC | 28:58 | | | | 29 | | 22 | 2 | Stover | Charles Stanley Westward League | 1 Mar 20 |
| 10K | 45:57 | | | 46:03 | 159 | | 33 | 5 | Newquay | Newquay 10K | 2 Feb 20 |
| 10M | 74:24 | | | 74:24 | 131 | | 19 | 3 | Camborne | Storm Force 10 | 19 Jan 20 |
| HM | 1:40:28 | | | 1:40:35 | 96 | | 13 | 4 | Falmouth | Run Falmouth Half Marathon | 15 Mar 20 |
| 2019 V45 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 23:02 | | | | 90 | | 71 | 6 | Exeter | Charles Stanley Westward League (incl Devon County Championships) | 1 Dec 19 |
| parkrun | 21:53 | | | | 49 | | | 1 | Perth | Perth parkrun # 280 | 23 Mar 19 |
| parkrun | 22:02 | | | | 40 | | | 1 | Eden Project | Eden Project parkrun # 77 | 25 May 19 |
| parkrun | 23:21 | | | | 19 | | 1 | 1 | Heartlands | Heartlands parkrun # 51 | 6 Apr 19 |
| parkrun | 23:21 | | | | 21 | | | 1 | Trelissick | Trelissick parkrun # 147 | 28 Sep 19 |
| parkrun | 23:24 | | | | 24 | | 1 | 1 | Trelissick | Trelissick parkrun # 121 | 30 Mar 19 |
| parkrun | 23:47 | | | | 37 | | | 1 | Trelissick | Trelissick parkrun # 160 | 28 Dec 19 |
| parkrun | 23:48 | | | | 34 | | | 1 | Trelissick | Trelissick parkrun # 123 | 13 Apr 19 |
| parkrun | 23:53 | | | | 7 | | 3 | 1 | Trelissick | Trelissick parkrun # 151 | 26 Oct 19 |
| parkrun | 23:54 | | | | 31 | | 3 | 1 | Trelissick | Trelissick parkrun # 118 | 9 Mar 19 |
| parkrun | 23:55 | | | | 45 | | | 1 | Trelissick | Trelissick parkrun # 130 | 1 Jun 19 |
| parkrun | 23:58 | | | | 48 | | | 1 | Trelissick | Trelissick parkrun # 142 | 24 Aug 19 |
| parkrun | 24:01 | | | | 48 | | | 1 | Trelissick | Trelissick parkrun # 159 | 25 Dec 19 |
| parkrun | 24:11 | | | | 24 | | 2 | 1 | Trelissick | Trelissick parkrun # 116 | 23 Feb 19 |
| parkrun | 24:33 | | | | 50 | | | | Trelissick | Trelissick parkrun # 136 | 13 Jul 19 |
| 5.04KXC | 23:51 | | | | 91 | | 67 | 8 | Newquay | Charles Stanley Westward League (inc. Cornwall County Championships) | 10 Nov 19 |
| 5.6KXC | 27:09 | | | | 38 | | | 6 | Westward Ho! | Charles Stanley Westward League | 13 Jan 19 |
| 5.6KXC | 27:20 | | | | 56 | | 41 | 5 | Westward Ho! | Charles Stanley Westward League (Inc Gliddon & Squire North Devon League) | 15 Dec 19 |
| 5.69KXC | 29:43 | | | | 58 | | 47 | 7 | Stover | Charles Stanley Westward League | 10 Feb 19 |
| 5.7KXC | 27:57 | | | | 66 | | 49 | 8 | Plymouth | Charles Stanley Westward League | 6 Oct 19 |
| 4M | 30:25 | | | | 150 | | 38 | 7 | Redruth | Summer Turkey Trot 4 | 3 Jul 19 |
| 5M | 37:35 | | | | 123 | | 18 | | Falmouth | Falmouth Mob Match 5 | 24 Nov 19 |
| 5M | 38:04 | | | | 104 | | 15 | 6 | St Austell | Sticker AFC 5 | 22 Jun 19 |
| 6MMT | 41:36 | | | | 92 | | 18 | 4 | Lostwithiel | Boconnoc 6 | 5 Jun 19 |
| 6MMT | 49:39 | | | | 114 | | 27 | 6 | Bude | Bude Lifeboat Run 6 | 12 Jun 19 |
| 10K | 46:21 | | | 46:37 | 171 | | 33 | 3 | Newquay | Newquay 10K | 3 Feb 19 |
| 10K | 48:09 | | | 48:17 | 109 | | 27 | 5 | Polgigga | St Levan 10K | 16 Aug 19 |
| 7M | 53:45 | | | 53:50 | 101 | | 14 | 3 | Launceston | Treggy 7 | 1 Sep 19 |
| 7M | 56:43 | | | | 136 | | 21 | 5 | Saltash | Magnificent 7 | 20 Jul 19 |
| 7MMT | 57:06 | | | | 97 | | 17 | 6 | Tywardreath | Tywardreath Trotter 7 | 27 Jul 19 |
| 7MMT | 62:37 | | | | 85 | | 20 | 2 | Truro | Meet Your Max 7 | 19 Jun 19 |
| 10M | 78:15 | | | | 183 | | 35 | 6 | Camborne | Storm Force 10 | 20 Jan 19 |
| 10MMT | 83:58 | | | | 52 | | 8 | 3 | Lanhydrock | Great Lanhydrock 10 | 21 Sep 19 |
| HM | 1:41:52 | | | 1:46:00 | 1343 | | 141 | 16 | Reading | Reading Half Marathon | 17 Mar 19 |
| HMMT | 1:51:25 | | | 1:51:33 | 217 | | 41 | 10 | Indian Queens | Indian Queens Half Marathon | 4 Aug 19 |
| Mar | 3:31:54 | c | | | 7154 | | 1362 | 169 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V45 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.99KXC | 24:06 | | | | 63 | | | 6 | Newquay | Cornwall County Championships (Inc Charles Stanley Westward League) | 11 Nov 18 |
| 5KXC | 22:07 | | | | 89 | | 71 | 5 | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 2 Dec 18 |
| parkrun | 22:03 | | | | 28 | | | 1 | Eden Project | Eden Project parkrun # 47 | 27 Oct 18 |
| parkrun | 22:25 | | | | 33 | | | 1 | Eden Project | Eden Project parkrun # 50 | 17 Nov 18 |
| parkrun | 22:29 | | | | 36 | | | 1 | Eden Project | Eden Project parkrun # 46 | 20 Oct 18 |
| parkrun | 22:58 | | | | 76 | | | 1 | Eden Project | Eden Project parkrun # 38 | 25 Aug 18 |
| parkrun | 23:09 | | | | 25 | | 3 | 1 | Eden Project | Eden Project parkrun # 45 | 13 Oct 18 |
| parkrun | 24:13 | | | | 71 | | | 1 | Hilly Fields | Hilly Fields parkrun # 311 | 14 Jul 18 |
| parkrun | 24:13 | | | | 25 | | 2 | 1 | Trelissick | Trelissick parkrun # 103 | 1 Dec 18 |
| parkrun | 24:36 | | | | 34 | | 3 | 1 | Trelissick | Trelissick parkrun # 95 | 29 Sep 18 |
| parkrun | 25:15 | | | | 51 | | | | Trelissick | Trelissick parkrun # 107 | 25 Dec 18 |
| parkrun | 26:00 | | | | 52 | | | 1 | Trelissick | Trelissick parkrun # 78 | 2 Jun 18 |
| 5.34KXC | 25:32 | | | | 79 | | 61 | 6 | Plymouth | Charles Stanley Westward League | 7 Oct 18 |
| 4M | 31:20 | | | | 182 | | 50 | 7 | Redruth | Summer Turkey Trot 4 | 4 Jul 18 |
| 5M | 39:22 | | | 39:22 | 169 | | 38 | | Falmouth | Falmouth Mob Match 5 | 25 Nov 18 |
| 5M | 40:00 | | | | 125 | | 30 | 4 | St Austell | Sticker AFC 5 | 23 Jun 18 |
| 5MMT | 39:22 | | | | 103 | | 19 | 2 | Lostwithiel | Boconnoc 5 | 26 Jun 18 |
| 6MMT | 46:53 | | | | 121 | | 28 | 3 | Bude | Bude Lifeboat Run 6 | 13 Jun 18 |
| 10K | 48:54 | | | | 260 | | 68 | 9 | Newquay | Newquay 10K | 4 Feb 18 |
| 10K | 48:52 | | | 48:59 | 151 | | 37 | 4 | Polgigga | St Levan 10K | 17 Aug 18 |
| 7M | 56:44 | | | | 150 | | 37 | 7 | Launceston | Treggy 7 | 2 Sep 18 |
| 7M | 57:02 | | | | 137 | | 26 | 6 | Saltash | Magnificent 7 | 21 Jul 18 |
| 7MMT | 63:09 | | | | 106 | | 28 | 3 | Truro | Meet Your Max 7 | 20 Jun 18 |
| 10M | 80:02 | | | | 231 | | 43 | 8 | Camborne | Storm Force 10 | 21 Jan 18 |
| 10MMT | 85:00 | | | | 146 | | 30 | 8 | Helston | An Res Hellys 10 | 25 Mar 18 |
| HMMT | 1:53:07 | | | | 195 | | 42 | 6 | Indian Queens | Indian Queens Half Marathon | 5 Aug 18 |
| HMMT | 2:05:27 | | | | 142 | | 33 | 5 | St Austell | Imerys Half Marathon | 20 May 18 |
| 2017 V40 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.99KXC | 24:35 | | | | 82 | | | 10 | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
| parkrun | 22:42 | | | | 48 | | | 1 | Eden Project | Eden Project parkrun # 7 | 23 Dec 17 |
| parkrun | 23:49 | | | | 22 | | 3 | 1 | Trelissick | Trelissick parkrun # 32 | 8 Jul 17 |
| parkrun | 23:56 | | | | 29 | | | 1 | Trelissick | Trelissick parkrun # 22 | 29 Apr 17 |
| parkrun | 24:14 | | | | 35 | | | 1 | Trelissick | Trelissick parkrun # 25 | 20 May 17 |
| parkrun | 24:16 | | | | 49 | | | | Trelissick | Trelissick parkrun # 38 | 19 Aug 17 |
| parkrun | 24:24 | | | | 27 | | | 1 | Trelissick | Trelissick parkrun # 29 | 17 Jun 17 |
| parkrun | 24:30 | | | | 31 | | | 1 | Trelissick | Trelissick parkrun # 47 | 28 Oct 17 |
| parkrun | 24:35 | | | | 32 | | 3 | 1 | Trelissick | Trelissick parkrun # 48 | 4 Nov 17 |
| parkrun | 24:40 | | | | 26 | | 3 | 1 | Trelissick | Trelissick parkrun # 50 | 18 Nov 17 |
| 4M | 30:17 | | | | 155 | | 27 | 6 | Redruth | Summer Turkey Trot 4 | 5 Jul 17 |
| 5M | 37:00 | | | | 195 | | 42 | 11 | Cubert | Cubert 5 | 6 Jun 17 |
| 5M | 37:38 | | | | 178 | | 34 | | Falmouth | Falmouth Mob Match 5 | 26 Nov 17 |
| 6MMT | 47:16 | | | | 108 | | 21 | 4 | Bude | Bude Lifeboat Run 6 | 14 Jun 17 |
| 10K | 46:41 | | | | 181 | | 35 | 6 | Newquay | Newquay 10K | 5 Feb 17 |
| 10K | 47:15 | | | | 115 | | 17 | 4 | Polgigga | St Levan 10K | 11 Aug 17 |
| 7M | 55:33 | | | | 136 | | 22 | 3 | Launceston | Treggy 7 | 3 Sep 17 |
| 7M | 56:27 | | | | 144 | | 24 | 4 | Saltash | Magnificent 7 | 16 Jul 17 |
| 7MMT | 58:01 | | | | 103 | | 10 | 6 | Tywardreath | Tywardreath Trotter 7 | 29 Jul 17 |
| 7.5MMT | 61:54 | | | | 112 | | 27 | 3 | Penzance | Race for Wildlife 7.5 | 3 Dec 17 |
| 10M | 79:40 | | | | 250 | | f | 13 | Camborne | Storm Force 10 | 22 Jan 17 |
| 10MMT | 78:29 | | | | 143 | | 19 | 4 | Helston | An Res Hellys 10 | 26 Mar 17 |
| 10MMT | 87:41 | | | | 61 | | 9 | 1 | Lanhydrock | Great Lanhydrock 10 | 23 Sep 17 |
| HMMT | 1:43:50 | | | | 154 | | 62 | 4 | Indian Queens | Indian Queens Half Marathon | 6 Aug 17 |
| 16MMT | 2:41:28 | | | | 35 | | 9 | 1 | Holbeton | Race The Tide 16 | 27 May 17 |
| Mar | 3:34:05 | c | | | 7070 | | 1074 | 204 | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 26:36 | | | | 68 | | | 8 | Newton Abbot | Westward League | 8 Oct 17 |
| 2016 V40 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.9KXC | 22:50 | | | | 23 | | | 7 | Redruth | Frank Elford Sports Westward League | 20 Mar 16 |
| parkrun | 23:44 | | | | 57 | | | 1 | Penrose | Penrose parkrun # 69 | 23 Jul 16 |
| parkrun | 24:58 | | | | 39 | | | 1 | Trelissick | Trelissick parkrun # 5 | 31 Dec 16 |
| parkrun | 25:14 | | | | 28 | | | | Trelissick | Trelissick parkrun # 1 | 3 Dec 16 |
| 4M | 30:41 | | | | 157 | | 32 | 8 | Redruth | Summer Turkey Trot 4 | 6 Jul 16 |
| 5M | 37:40 | | | | 239 | | 48 | 10 | Cubert | Cubert 5 | 7 Jun 16 |
| 5M | 38:01 | | | | 113 | | 20 | 5 | St Austell | Sticker AFC 5 | 25 Jun 16 |
| 10K | 47:32 | | | | 116 | | 23 | 4 | Polgigga | St Levan 10K | 12 Aug 16 |
| 10K | 48:57 | | | | 208 | | 48 | 7 | Newquay | Newquay 10K | 2 Oct 16 |
| 10KMT | 53:43 | | | | 56 | | 7 | | Hayle | St Ives Bay 10K | 31 May 16 |
| 7M | 54:32 | | | | 136 | | 25 | 4 | Launceston | Treggy 7 | 4 Sep 16 |
| 7M | 60:49 | | | | 135 | | 22 | 3 | Saltash | Magnificent 7 | 17 Jul 16 |
| 7MMT | 56:35 | | | | 89 | | 11 | 4 | Tywardreath | Tywardreath Trotter 7 | 30 Jul 16 |
| 10M | 76:17 | | | | 190 | | 32 | 4 | Camborne | Storm Force 10 | 24 Jan 16 |
| 10MMT | 78:17 | | | | 126 | | 16 | 4 | Helston | An Res Hellys 10 | 3 Apr 16 |
| 10MMT | 89:30 | | | | 129 | | 26 | 7 | Newquay | Trevornick 10 | 8 May 16 |
| HM | 99:29 | | | | 81 | | 13 | 7 | Exeter | Exeter Half Marathon | 13 Feb 16 |
| HM | 1:46:02 | | | | 143 | | 17 | 2 | Falmouth | Run Falmouth Half Marathon | 13 Mar 16 |
| HMMT | 1:46:00 | | | | 156 | | 29 | 6 | Indian Queens | Indian Queens Half Marathon | 7 Aug 16 |
| HMMT | 1:49:36 | | | 1:49:44 | 135 | | 25 | 5 | Bodelva | Eden Project Half Marathon | 16 Oct 16 |
| HMMT | 1:52:31 | | | | 200 | | 33 | 6 | Truro | Truro Half Marathon | 18 Sep 16 |
| Mar | 3:57:07 | | | | 142 | | 21 | 6 | Liskeard | Cornish Marathon | 20 Nov 16 |
| MarMT | 4:18:29 | | | | 51 | | 6 | 2 | St Austell | Imerys Marathon | 15 May 16 |
| ZXC | 26:58 | | | | 27 | | | 6 | Westward Ho! | Frank Elford Sports Westward League | 10 Jan 16 |
| 2015 V40 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 22:11 | | | | 53 | | | 8 | Exeter | Frank Elford Sports Westward League (inc Devon County Championships) | 6 Dec 15 |
| parkrun | 23:27 | | | | 23 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 75 | 27 Jun 15 |
| parkrun | 23:57 | | | | 14 | | 3 | 1 | Penrose | Penrose parkrun # 9 | 23 May 15 |
| parkrun | 25:37 | | | | 30 | | | | Lanhydrock | Lanhydrock parkrun # 101 | 26 Dec 15 |
| 5.2KXC | 24:22 | | | | 39 | | | 8 | Plymouth | Frank Elford Sports Westward League | 11 Oct 15 |
| 4M | 28:41 | | | | 135 | | 3 | 3 | Redruth | Summer Turkey Trot 4 | 8 Jul 15 |
| 5M | 36:03 | | | | 203 | | 32 | 4 | Cubert | Cubert 5 | 2 Jun 15 |
| 5M | 36:47 | | | | 143 | | 23 | | Falmouth | Falmouth Mob Match 5 | 22 Nov 15 |
| 5M | 40:00 | | | | 143 | | 29 | 4 | St Austell | Sticker AFC 5 | 13 Jun 15 |
| 5MMT | 40:11 | | | | 78 | | 9 | 2 | Lostwithiel | Boconnoc 5 | 30 Jun 15 |
| 6MMT | 44:14 | | | | 86 | | 7 | 2 | Bude | Bude Lifeboat Run 6 | 10 Jun 15 |
| 10K | 45:14 | | | | 119 | | 12 | 3 | Newquay | Newquay 10K | 4 Oct 15 |
| 10K | 45:32 | | | | 144 | | 21 | 3 | Marazion | Marazion 10K | 1 Feb 15 |
| 7M | 54:29 | | | | 117 | | 18 | 2 | Launceston | Treggy 7 | 6 Sep 15 |
| 7MMT | 54:44 | | | | 80 | | 8 | 4 | Tywardreath | Tywardreath Trotter 7 | 25 Jul 15 |
| 7MMT | 59:31 | | | | 77 | | 10 | 2 | Truro | Meet Your Max 7 | 17 Jun 15 |
| 10M | 74:28 | | | | 161 | | 25 | 6 | Camborne | Storm Force 10 | 18 Jan 15 |
| HMMT | 99:47 | | | | 140 | | 14 | 4 | Indian Queens | Indian Queens Half Marathon | 2 Aug 15 |
| HMMT | 1:44:40 | | | 1:44:46 | 77 | | 14 | 4 | Bodelva | Eden Project Half Marathon | 18 Oct 15 |
| HMMT | 1:47:23 | | | | 153 | | 20 | 2 | Truro | Truro Half Marathon | 20 Sep 15 |
| HMMT | 1:50:29 | | | | 98 | | 16 | 3 | St Austell | Imerys Half Marathon | 17 May 15 |
| Mar | 3:32:52 | | | 3:34:51 | 6650 | | 1051 | 219 | London | Virgin London Marathon | 26 Apr 15 |
| MarMT | 4:36:56 | | | 4:37:11 | 135 | | 19 | 7 | Coed Y Brenin | Trail Marathon Wales | 20 Jun 15 |
| 32MMT | 6:42:39 | | | | 43 | | 7 | 4 | St Austell | Roseland August Trail Race | 15 Aug 15 |
| ZXC | 22:40 | | | | 25 | | | 5 | Bovey Tracey | Brooks Westward League | 8 Feb 15 |
| ZXC | 23:33 | | | | 18 | | | 3 | Redruth | Brooks Westward League | 1 Mar 15 |
| ZXC | 25:35 | | | | 51 | | | 8 | Newquay | Frank Elford Sports Westward League inc. Cornwall County Championships) | 8 Nov 15 |
| ZXC | 26:12 | | | | 18 | | | 5 | Bideford | Brooks Westward League | 11 Jan 15 |
| 2014 V40 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:30 | | | | 26 | | | 1 | Lanhydrock | Lanhydrock parkrun # 40 | 25 Oct 14 |
| parkrun | 24:14 | | | | 25 | | 3 | 1 | Lanhydrock | Lanhydrock parkrun # 39 | 18 Oct 14 |
| parkrun | 24:19 | | | | 18 | | 3 | 1 | Lanhydrock | Lanhydrock parkrun # 35 | 20 Sep 14 |
| 4M | 28:28 | | | | 117 | | 17 | 4 | Redruth | Summer Turkey Trot 4 | 9 Jul 14 |
| 5M | 35:37 | | | | 205 | | 31 | 4 | Cubert | Cubert 5 | 3 Jun 14 |
| 5M | 36:32 | | | | 119 | | 11 | | Falmouth | Falmouth Mob Match 5 | 23 Nov 14 |
| 5M | 37:00 | | | | 102 | | 16 | 4 | St Austell | Sticker 5 | 14 Jun 14 |
| 5MMT | 39:41 | | | | 63 | | 10 | 1 | Lostwithiel | Boconnoc 5 | 3 Jul 14 |
| 6MMT | 44:34 | | | | 79 | | 14 | 3 | Bude | Bude Lifeboat Run 6 | 11 Jun 14 |
| 10K | 44:40 | | | | 111 | | 15 | 2 | Exeter | Exeter 10K | 20 Aug 14 |
| 10K | 46:10 | | | | 172 | | 31 | 7 | Newquay | Newquay 10K | 5 Oct 14 |
| 10K | 47:45 | | | | 173 | | 31 | 4 | Marazion | Marazion 10K | 2 Feb 14 |
| 10KMT | 49:29 | | | | 65 | | 9 | 2 | Truro | Trelissick 10K | 23 Aug 14 |
| 7M | 54:30 | | | | 146 | | 26 | 5 | Launceston | Treggy 7 | 7 Sep 14 |
| 7M | 54:42 | | | | 120 | | 15 | 5 | Saltash | Magnificent 7 | 20 Jul 14 |
| 7MMT | 56:22 | | | | 78 | | 5 | 1 | Tywardreath | Tywardreath Trotter 7 | 26 Jul 14 |
| 7MMT | 60:07 | | | | 78 | | 13 | 3 | Truro | Meet Your Max 7 | 18 Jun 14 |
| 10M | 76:54 | | | | 182 | | 28 | 7 | Camborne | Storm Force 10 | 19 Jan 14 |
| 10MMT | 85:42 | | | | 141 | | 24 | 4 | Newquay | Trevornick 10 | 11 May 14 |
| HMMT | 1:42:33 | | | | 154 | | 25 | 7 | Indian Queens | Indian Queens Half Marathon | 3 Aug 14 |
| HMMT | 2:01:05 | | | | 84 | | 16 | 3 | St Austell | Imerys Clay Country Half Marathon | 18 May 14 |
| Mar | 3:42:16 | | | 3:43:51 | 7031 | | 1209 | 253 | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 21:20 | | | | 44 | | | 7 | Exeter | Brooks Westward League (inc Devon County Championships) | 7 Dec 14 |
| ZXC | 23:08 | | | | 35 | | | 7 | Newquay | Brooks Westward League (inc Cornwall AA County Championships) | 9 Nov 14 |
| ZXC | 27:41 | | | | 50 | | | 7 | Plymouth | Brooks Westward League | 12 Oct 14 |
| 2013 V40 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 30:36 | | | | 175 | | 25 | 4 | Redruth | Summer Turkey Trot 4 | 10 Jul 13 |
| 5M | 37:44 | | | | 144 | | 32 | | Falmouth | Falmouth Mob Match 5 | 24 Nov 13 |
| 5M | 38:05 | | | | 171 | | 31 | 4 | St Austell | Sticker 5 | 15 Jun 13 |
| 5M | 44:57 | | | | 425 | | 132 | 22 | Cubert | Cubert 5 | 4 Jun 13 |
| 5MMT | 40:52 | | | | 36 | | 5 | 1 | Redruth | Great Flat Lode Charity 5 | 27 Oct 13 |
| 10K | 46:57 | | | | 173 | | 28 | 7 | Newquay | Newquay 10K | 6 Oct 13 |
| 10KMT | 52:54 | | | | 111 | | 14 | 3 | Truro | Trelissick 10K | 24 Aug 13 |
| 7M | 55:58 | | | | 163 | | 28 | 6 | Launceston | Treggy 7 | 1 Sep 13 |
| 7M | 57:44 | | | | 154 | | 19 | 4 | Saltash | Magnificent 7 | 21 Jul 13 |
| 10MMT | 84:38 | | | | 160 | | 27 | 7 | Newquay | Trevornick 10 | 12 May 13 |
| HMMT | 1:46:16 | | | | 203 | | | | Indian Queens | Indian Queens Half Marathon | 4 Aug 13 |
| HMMT | 1:51:19 | | | | 80 | | 12 | | Bodmin | Cornwall Fire & Rescue Service Half Marathon | 24 Feb 13 |
| Mar | 3:44:57 | | | 3:46:02 | 6963 | | 1339 | 247 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 21:41 | | | | 21 | | | 4 | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 25:30 | | | | 32 | | | 5 | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| ZXC | 30:14 | | | | 25 | | | 5 | Plymouth | Brooks Westward League | 17 Mar 13 |
| 2012 V35 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 38:58 | | | | 161 | | 21 | | Falmouth | Falmouth Mob Match 5 | 25 Nov 12 |
| 5MMT | 41:20 | | | | 47 | | 8 | 3 | Redruth | Great Lode Run 5 | 28 Oct 12 |
| 10K | 46:42 | | | | 161 | | 30 | 7 | St. Ives | Marazion 10K | 5 Feb 12 |
| 10K | 48:31 | | | | 48 | | 2 | 1 | Truro | Probus 10K | 9 Sep 12 |
| 7M | 57:03 | | | | 167 | | 22 | 3 | Launceston | Treggy 7 | 2 Sep 12 |
| 7MMT | 61:00 | | | | 152 | | 25 | | Tywardreath | Tywardreath Trotter 7 | 28 Jul 12 |
| 10M | 75:48 | | | | 178 | | 27 | 7 | Camborne | Storm Force 10 | 22 Jan 12 |
| ZXC | 22:34 | | | | 52 | | | 8 | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 23:21 | | | | 21 | | | | Bideford | Brooks Westward League | 15 Jan 12 |
| ZXC | 23:57 | | | | 32 | | | | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
| ZXC | 24:35 | | | | 39 | | | 7 | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 30:33 | | | | 42 | | | 5 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 V35 Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:37 | | | | 61 | | 11 | | Truro | DAN Stithians 5K | 4 May 11 |
| 4M | 29:42 | | | | 196 | | 30 | 6 | Redruth | Brooks Summer Turkey Trot | 13 Jul 11 |
| 5M | 37:17 | | | | 257 | | 35 | 9 | Cubert | Cubert 5 | 7 Jun 11 |
| 5M | 37:27 | | | | 200 | | 19 | | Falmouth | Cornwall Mob Match | 27 Nov 11 |
| 5M | 38:15 | | | | 189 | | 34 | 8 | St Austell | Sticker 5 | 18 Jun 11 |
| 5MMT | 40:13 | | | | 57 | | 7 | 2 | Redruth | Great Flat Lode Charity 5 | 30 Oct 11 |
| 10K | 47:18 | | | | 186 | | 28 | 6 | Marazion | Marazion 10K | 6 Feb 11 |
| 10K | 48:02 | | | | 183 | | 35 | 9 | Newquay | Newquay 10K | 2 Oct 11 |
| 7M | 56:00 | | | | 170 | | 28 | 8 | Saltash | Saltash Magnificent 7 | 17 Jul 11 |
| 10M | 79:12 | | | | 223 | | 35 | 6 | Blaythorne | Storm Force 10 2011 | 23 Jan 11 |
| 10M | 88:34 | | | | 137 | | 25 | 7 | Launceston | Launceston 10 | 3 Jul 11 |
| 10MMT | 88:23 | | | | 178 | | 26 | 7 | Newquay | Trevornick 10 | 8 May 11 |
| 10.5MMT | 78:52 | | | | 167 | | 20 | 4 | Helston | An Resek Hellys 10.5 | 27 Mar 11 |
| HM | 1:47:40 | | | 1:48:33 | 2016 | | 295 | 62 | Cardiff | Cardiff Half Marathon | 16 Oct 11 |
| HMMT | 1:44:23 | | | | 204 | | 31 | 6 | Indian Queens | Indian Queens Half Marathon | 7 Aug 11 |
| HMMT | 1:49:17 | | | | 236 | | 37 | 6 | Truro | Truro Half Marathon | 18 Sep 11 |
| ZXC | 21:22 | | | | 38 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 27:59 | | | | 39 | | | 2 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| 2010 V35 Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 38:58 | | | | 202 | | 29 | | Helston | Falmouth Mob Match 5 | 28 Nov 10 |
| 5M | 39:33 | | | 39:33 | | | | | Cubert | Cubert 5 | 8 Jun 10 |
| 10K | 48:55 | | | | 220 | | 38 | 5 | Newquay | Newquay 10K | 3 Oct 10 |
| 10K | 51:11 | | | | 71 | | 11 | 4 | Probus | Probus 10K | 12 Sep 10 |
| 7MMT | 62:05 | | | | 78 | | 23 | | Sourton | Sourton Scramble 7 | 30 Oct 10 |
| HM | 1:55:37 | | | 1:55:37 | | | | | Launceston | Launceston Half Marathon | 4 Jul 10 |
| HMMT | 1:48:08 | | | | | | | | Indian Queens | Indian Queens Half Marathon | 1 Aug 10 |