Abass Hemoh

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Club:Newham & Essex Beagles/Sheffield Hallam Uni
Gender:Male
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Coral Nourrice
Previous Other:Lewis Samuel2018-2021

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
607.15i7.17i7.21i7.37i7.15i7.19i7.30i60
10011.02/11.0/10.86w11.27/11.23w11.411.4311.03/11.0/11.00w11.02/11.0/10.86w11.06/10.93w11.812.2612.6100
20022.1922.96i22.83i23.0124.1022.1922.41/22.24w22.50/22.21w22.9424.15/23.526.4200
30036.1537.1436.1539.1300
40051.3751.8651.53i51.3761.62400
15005:24.415:24.411500
LJ5.055.05LJ
SP6K5.715.71SP6K

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2018 2019 2020

2020 SEN Newham & Essex Beagles/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
607.17i23.3CarshaltonSouth London Athletic Network Open Meeting4 Jan 20
607.20i12.6NewhamNewham & Essex Beagles 60m Open Sprint Series5 Feb 20
607.27i21.6NewhamNewham & Essex Beagles 60m Open Sprint Series5 Feb 20
607.31i52.4CarshaltonSouth London Athletic Network Open Meeting4 Jan 20
607.33i51.4CarshaltonSouth London Athletic Network Open Meeting4 Jan 20
10011.23w2.91A1.5StratfordNewham & Essex Beagles Sprint Meeting6 Sep 20
10011.271.51A2.5StratfordNewham & Essex Beagles Sprint Meeting6 Sep 20
20022.96i55SheffieldSheffield Festival Open26 Jan 20
2019 U23 Newham & Essex Beagles/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
607.21i31SheffieldSheffield Run Jump Throw Series23 Jan 19
607.25i5h9SheffieldBUCS Indoor Championships15 Feb 19
607.39i2A2SheffieldSteel Cup 201930 Jan 19
20022.83i3h16SheffieldBUCS Indoor Championships17 Feb 19
20022.91i5s5SheffieldBUCS Indoor Championships17 Feb 19
20023.13i1A2SheffieldSteel Cup 201930 Jan 19
2018 U23 Newham & Essex Beagles/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
607.37i23SheffieldSteel Cup 201831 Jan 18
10011.41BWatfordSouthern Athletics League Division 3N20 May 18
20023.01-2.24h6BedfordBUCS Championships6 May 18
2016 U20 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10011.43-0.221.2BromleyBlackheath & Bromley Open13 Jun 16
10011.520.082.1BromleyBlackheath & Bromley Open13 Jun 16
20024.10-1.823Lee ValleyLondon Inter-Club Challenge19 Jun 16
30037.142NewhamActive Newham Open Series5 Jun 16
SP6K5.714AElthamUK Youth Development U17/U20 League Division South North/East 126 Jun 16
2015 U20 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
607.15i6s1SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
607.18i3h5SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
607.21i22.1Lee ValleyMetaswitch Games4 Jan 15
607.29i31.1Lee ValleyMetaswitch Games4 Jan 15
10011.00w2.93h2NewhamActive Newham Open Series10 Jun 15
10011.02AChelmsfordUK Youth Development U17/U20 League Division South North/East 116 May 15
10011.030.22ChelmsfordEssex County Championships23 May 15
10011.12ANewhamSweatshop Southern Athletics League Division 3NE15 Aug 15
10011.110.13ns1Lee ValleyBritish Athletics League Division Premiership8 Aug 15
10011.110.253NewhamActive Newham Open Series9 Aug 15
10011.13-0.21AMile EndUK Youth Development U17/U20 League Division South North/East 128 Jun 15
10011.182h1ChelmsfordEssex County Championships23 May 15
10011.21-0.16h6BedfordEngland Athletics U20 / U23 Championships20 Jun 15
10011.25-0.4410Lee ValleyLee Valley Sprint Series Open2 Sep 15
10011.281.38BSheffieldBritish Athletics League Division Premiership9 May 15
10011.41AColchesterSweatshop Southern Athletics League Division 3NE31 May 15
10011.94AGraysSweatshop Southern Athletics League Division 3NE25 Apr 15
100DQ-h3Lee ValleySouth of England AA U20 / Senior Championships14 Jun 15
20022.19-1.11HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
20022.360.01h2HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
20022.52w2.67h3BedfordEngland Athletics U20 / U23 Championships21 Jun 15
20022.542ChelmsfordEssex County Championships24 May 15
20022.560.432NewhamActive Newham Open Series13 May 15
20022.58-0.2410Lee ValleyLee Valley Sprint Series Open2 Sep 15
20022.64i4h1SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 15
20022.71AChelmsfordUK Youth Development U17/U20 League Division South North/East 116 May 15
20022.72-0.562NewhamActive Newham Open Series9 Aug 15
20022.87-0.21h2ChelmsfordEssex County Championships24 May 15
20022.91AColchesterSweatshop Southern Athletics League Division 3NE31 May 15
20023.02-3.62AMile EndUK Youth Development U17/U20 League Division South North/East 128 Jun 15
20023.20-0.93h4Lee ValleySouth of England AA U20 / Senior Championships13 Jun 15
20023.50i3h4Lee ValleySouth of England AA U20 / Senior Championships18 Jan 15
200DQ-s2Lee ValleySouth of England AA U20 / Senior Championships13 Jun 15
30036.152NewhamActive Newham Open Series5 Apr 15
40051.8613NewhamActive Newham Open Series22 Jul 15
40052.78i24Lee ValleyLondon Senior / U20 Indoor Games31 Jan 15
15005:24.416Newhamactive Newham Open Series26 Sep 15
2014 U17 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
607.19i4s3SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 14
607.20i12.5NewhamNewham Athletics Network 60m Open Series2 Feb 14
607.27i2h7SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 14
607.28i31.6NewhamNewham Athletics Network 60m Open Series2 Feb 14
607.30i22.5NewhamNewham Athletics Network 60m Open Series16 Feb 14
607.33i51.4NewhamNewham Athletics Network 60m Open Series16 Feb 14
10010.86w3.02s3BedfordEngland Athletics U15 / U17 Championships inc. The Disabled Age Group Championships30 Aug 14
10011.01AStevenageUK Youth Development U17/U20 League Division Southern Premier 21 Jun 14
10011.020.851NewhamNewham & Essex Beagles Open Series11 Jun 14
10011.02w2.27BedfordEngland Athletics U15 / U17 Championships inc. The Disabled Age Group Championships30 Aug 14
10011.04w2.23s2BirminghamESAA English Schools' Championships12 Jul 14
10011.061.92h5BirminghamESAA English Schools' Championships11 Jul 14
10011.080.3719Lee ValleyLee Valley Sprints Evening23 Jul 14
10011.12-2.57AHendonBritish Athletics League Premiership5 Jul 14
10011.150.92ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
10011.171.273NewhamNewham & Essex Beagles Open Series16 Jul 14
10011.180.56ATooting BecHerne Hill Harriers Open Meeting12 Apr 14
10011.18-1.94Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
10011.19-0.414NewhamNewham Athletics Network Open Series22 Jun 14
10011.19-1.28BirminghamESAA English Schools' Championships12 Jul 14
10011.23AHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
10011.23-1.02h1Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
10011.24w2.12h3BedfordEngland Athletics U15 / U17 Championships inc. The Disabled Age Group Championships30 Aug 14
10011.27-0.56BSportcityBritish Athletics League Premiership9 Aug 14
10011.27-0.226WoodfordWoodford Green Open19 Aug 14
10011.30-1.41ANewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
10011.3-2.12AParliament HillSweatshop Southern Athletics League Division 2 North21 Jun 14
10011.40-4.261Mile EndMile End Open 20145 May 14
10011.513HornchurchHavering Spring Warm Up Meeting30 Mar 14
10011.71AIpswichSweatshop Southern Athletics League Division 2 North19 Apr 14
20022.24w3.12ANewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
20022.27w3.77s1BedfordEngland Athletics U15 / U17 Championships inc. The Disabled Age Group Championships31 Aug 14
20022.411.231NewhamNewham & Essex Beagles Open Series11 Jun 14
20022.491.02ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
20022.52AStevenageUK Youth Development U17/U20 League Division Southern Premier 21 Jun 14
20022.52w2.72h4BedfordEngland Athletics U15 / U17 Championships inc. The Disabled Age Group Championships31 Aug 14
20022.62-1.062NewhamNewham Athletics Network Open Series22 Jun 14
20022.65-1.13ATooting BecHerne Hill Harriers Open Meeting12 Apr 14
20022.71AHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
20022.73AHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
20022.77-1.32Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
20022.78i3s3SheffieldEngland Athletics U15 / U17 / U20 Championships2 Mar 14
20022.85-2.712Mile EndMile End Open 20145 May 14
20022.90i2h3SheffieldEngland Athletics U15 / U17 / U20 Championships2 Mar 14
20022.91AIpswichSweatshop Southern Athletics League Division 2 North19 Apr 14
20023.07i1Lee ValleyEssex & Eastern AA Championships9 Feb 14
20023.39i1h1Lee ValleyEssex & Eastern AA Championships9 Feb 14
20023.51-2.63h1Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
40051.53i3Lee ValleyEssex & Eastern AA Championships8 Feb 14
40052.02AHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
40052.28i3h2Lee ValleyEssex & Eastern AA Championships8 Feb 14
2013 U17 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
607.30i12.1NewhamNewham Athletics Network 60m Open Series29 Dec 13
607.37i52.3NewhamNewham & Essex Indoor Sprint Series6 Mar 13
607.37i11.1NewhamNewham Athletics Network 60m Open Series29 Dec 13
607.39i31.4NewhamNewham & Essex Indoor Sprint Series6 Mar 13
10010.93w3.53s1BedfordEngland Athletics U15/U17 Championships31 Aug 13
10011.05w3.03h2BedfordEngland Athletics U15/U17 Championships31 Aug 13
10011.061.7611WoodfordWoodford Green Open30 Jul 13
10011.08w4.33ChelmsfordEssex County Championships25 May 13
10011.221.63AReadingUK Youth Development U17/U20 League Division Southern Premier 130 Jun 13
10011.251.31h2ChelmsfordEssex County Championships25 May 13
10011.370.875NewhamNewham Track Open Series26 Jun 13
10011.5w2.13ns2BasildonUK Youth Development U17/U20 League Division Southern Premier 128 Apr 13
10011.51BLutonSweatshop Southern Athletics League Division 2 N10 Aug 13
10011.62nsHemel HempsteadSweatshop Southern Athletics League Division 2 N13 Jul 13
10011.73nsBasildonSweatshop Southern Athletics League Division 2 N20 Apr 13
10011.74ns1Wormwood ScrubsSweatshop Southern Athletics League Division 2 N18 May 13
10011.73AUxbridgeSweatshop Southern Athletics League Division 2 N15 Jun 13
10012.13-6.83h2AshfordSouthern Counties U15 / U17 Championships17 Aug 13
20022.21w3.45s1BedfordEngland Athletics U15/U17 Championships1 Sep 13
20022.26w2.448WoodfordWoodford Green Open30 Jul 13
20022.42w3.41ChelmsfordEssex Schools' Championships8 Jun 13
20022.501.82BromleyUK Youth Development U17/U20 League Division Southern Premier 12 Jun 13
20022.521.72h3BedfordEngland Athletics U15/U17 Championships1 Sep 13
20022.60-0.34AshfordSouthern Counties U15 / U17 Championships18 Aug 13
20022.72ALutonSweatshop Southern Athletics League Division 2 N10 Aug 13
20022.77w2.72ReadingUK Youth Development U17/U20 League Division Southern Premier 130 Jun 13
20022.8w4.11h2ChelmsfordEssex Schools' Championships8 Jun 13
20022.82AHemel HempsteadSweatshop Southern Athletics League Division 2 N13 Jul 13
20022.821.332NewhamNewham Track Open Series29 May 13
20022.87-0.92h2AshfordSouthern Counties U15 / U17 Championships18 Aug 13
20022.960.03HendonUK Youth Development U17/U20 League Division Southern Premier 128 Jul 13
20023.00-1.01h1GraysEssex County Championships6 May 13
20023.041GraysEssex County Championships6 May 13
20023.22ABasildonSweatshop Southern Athletics League Division 2 N20 Apr 13
20023.41BUxbridgeSweatshop Southern Athletics League Division 2 N15 Jun 13
20023.63AWormwood ScrubsSweatshop Southern Athletics League Division 2 N18 May 13
20023.750.93BasildonUK Youth Development U17/U20 League Division Southern Premier 128 Apr 13
40051.3712Mile EndBetter Athletics Mile End Open5 Aug 13
2012 U15 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10011.81BWalthamstowMcCain Young Athletes' League Division Southern 1NE17 Jun 12
20022.940.12GatesheadAviva ESAA English Schools' Championships7 Jul 12
20023.09-1.54BedfordEngland Athletics U15/U17 Championships19 Aug 12
20023.21-0.12h1GatesheadAviva ESAA English Schools' Championships6 Jul 12
20023.251.424NewhamNewham & Essex Beagles Outdoor Open Series23 May 12
20023.26-1.41h2BedfordEngland Athletics U15/U17 Championships19 Aug 12
20024.01AErithMcCain Young Athletes' League Division Southern 1NE6 May 12
20024.01AWalthamstowMcCain Young Athletes' League Division Southern 1NE17 Jun 12
20024.43-1.61h3ChelmsfordEssex Schools' Championships16 Jun 12
20024.68-5.01ChelmsfordEssex Schools' Championships16 Jun 12
30039.11AErithMcCain Young Athletes' League Division Southern 1NE6 May 12
2011 U15 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10012.260.615.3Lee ValleyLee Valley Sprints Evening20 Jul 11
10012.71-0.311.2Lee ValleyLee Valley Sprints Evening20 Jul 11
20023.51Crystal PalaceLondon Youth Games2 Jul 11
20024.11WatfordEnglish Schools Track & Field Cup East Anglia Regional A Final13 Jun 11
20024.11AbingdonEnglish Schools' Cup Final9 Jul 11
20024.15-1.62ChelmsfordEssex County Schools' Championships11 Jun 11
20024.43ElthamMcCain Young Athletes League Southern 1 NE Division19 Jun 11
20024.51h4Crystal PalaceLondon Youth Games2 Jul 11
20024.71-2.91h3ChelmsfordEssex County Schools' Championships11 Jun 11
20025.370.62CroydonMcCain Young Athletes League Southern 1 NE Division22 May 11
40061.623CroydonMcCain Young Athletes League Southern 1 NE Division22 May 11
LJ5.053WatfordEnglish Schools Track & Field Cup East Anglia Regional A Final13 Jun 11
LJ4.649AbingdonEnglish Schools' Cup Final9 Jul 11
2010 U13 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10012.61NewhamTate & Lyle/Tom Morgan Memorial (inc Club Championships)29 Aug 10
20026.41NewhamTate & Lyle/Tom Morgan Memorial (inc Club Championships)29 Aug 10
Total Performances: 174
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU17201372
60iU17201427
60iALL2014334
60iU20201565
60iALL2015273
60iALL2019355
60iU232019101
60iALL2020320
60U17201352
60ALL2013494
60ALL2014345
60U17201427
60ALL2015293
60U20201576
60iALL2019360
60ALL2019377
60U232019100
60ALL2020306
100U13201013
100U152011362
100U15201286
100ALL2013315
100U17201326
100U17201415
100ALL2014272
100U20201571
100ALL2015263
100ALL2016964
100U202016287
100U232018188
100ALL2018775
100ALL2020219
200iU17201411
200iALL2014125
200iALL2015101
200iU20201525
200iU23201944
200iALL2019136
200iALL2020168
200U13201036
200U15201137
200U1520126
200ALL2012615
200U17201344
200ALL2013353
200ALL2014328
200U17201433
200ALL2015196
200U20201548
200ALL2018700
200U232018189
200ALL2019520
200U232019120
200iALL2019134
200ALL2020266
300U15201263
300ALL201553
300U20201511
400iU17201414
400iALL2014196
400iALL2015269
400iU20201590
400ALL2013518
400U17201342
400U17201468
400ALL2014618
400ALL2015688
400U202015216
LJU152011390