| 2023 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:57 | | | | 1 | | | | Kralingse Bos, NED | Kralingse Bos parkrun # 112 | 14 Oct 23 |
| 2022 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:58 | | | | 1 | | | | Kralingse Bos, NED | Kralingse Bos parkrun # 64 | 5 Nov 22 |
| 2017 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:54 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 384 | 16 Dec 17 |
| 2014 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:30.7 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 17 Apr 14 |
| 800 | 2:22.2 | | | | 1 | ns | | | Norwich | East Anglian League | 4 May 14 |
| 800 | 2:24.8 | | | | 5 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 800 | 2:24.9 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| parkrun | 18:42 | | | | 20 | | | 1 | Norwich | Norwich parkrun # 194 | 17 May 14 |
| parkrun | 20:03 | | | | 33 | | | | Norwich | Norwich parkrun # 193 | 10 May 14 |
| 2013 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.4 | | | | 7 | A | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 300 | 46.4 | | | | 3 | A | | | Southend | Eastern Young Athletes' League | 4 Aug 13 |
| 300 | 49.3 | | | | 6 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 800 | 2:23.5 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| 800 | 2:25.1 | | | | 3 | | | | Norwich | Norfolk Schools' Championships | 8 Jun 13 |
| 800 | 2:26.7 | | | | 5 | A | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 800 | 2:27.3 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 4 Aug 13 |
| 800 | 2:28.1 | | | | 5 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 31 Jul 13 |
| 800 | 2:28.8 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 800 | 2:30.0 | | | | 2 | B | | | Braintree | East Anglian League | 23 Jun 13 |
| 2011 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 1 | ns | | | Luton | East Anglian League | 17 Jul 11 |
| 800 | 2:35.6 | | | | 3 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 800 | 2:38.7 | | | | 3 | | | | Bromley | McCain Young Athletes League Southern Premier E Division | 8 May 11 |
| 800 | 2:40.8 | | | | 3 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 1500 | 5:11.4 | | | | 1 | B | | | Luton | East Anglian League | 17 Jul 11 |
| 1500 | 5:16.5 | | | | 4 | | | | Walthamstow | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| HJ | 1.05 | | | | 6 | | | | Walthamstow | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| HJ | NH | | | | | | | | Bromley | McCain Young Athletes League Southern Premier E Division | 8 May 11 |
| SP3.25K | 4.74 | | | | 5 | | | | Bromley | McCain Young Athletes League Southern Premier E Division | 8 May 11 |
| 3.863KL | 15:53 | | | | 26 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 8:33 | | | | 4 | | | | Sloughbottom Park | Norfolk County Schools Championships | 26 Jan 11 |
| ZXC | 10:24 | | | | 178 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 10:43 | | | | 6 | | | | Norwich | Norfolk County Championships | 9 Jan 11 |
| ZXC | 11:25 | | | | 25 | | | | Corby | ESAA Anglian Schools Inter-County Championships | 5 Feb 11 |
| ZXC | 12:26 | | | | 5 | | | | Shouldham Warren | Ryston Runners Open League | 13 Nov 11 |
| ZXC | 14:05 | | | | 151 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXCL | 8:33 | | | | 85 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.1 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 800 | 2:39.8 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| ZXC | 11:55 | | | | 75 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |