| 2011 U20 Cardiff/Millfield Sch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.22 | i | | | 3 | | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| 400 | 53.34 | i | | | 2 | 5 | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| 400 | 53.85 | i | | | 2 | h1 | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| 2010 U20 Cardiff/Millfield Sch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.87 | | | | 3 | B | | | Street | Millfield Open Races | 3 May 10 |
| 300 | 37.76 | i | | | 2 | 5 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 400 | 51.10 | | | | 1 | | | | Yeovil | Somerset County Championships | 8 May 10 |
| 400 | 52.9 | | | | 3 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| 2008 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | 4 | A | | | Rugby | UKA Young Athletes League Midland Premier | 18 May 08 |
| 200 | 23.4 | | | | 1 | A | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| 200 | 23.5 | | | | 3 | | | | Aberdare | South Wales Championships | 10 May 08 |
| 200 | 23.5 | | | | 4 | | | | Cardiff | Cardiff & The Vales Schools Championships | 8 Jun 08 |
| 200 | 23.6 | | | | 1 | | | | Swansea (SL) | Welsh Junior League 1 East & West | 20 Apr 08 |
| 200 | 23.6 | | | | 2 | A | | | Rugby | UKA Young Athletes League Midland Premier | 18 May 08 |
| 200 | 23.8 | | | | 2 | B | | | Yate | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 200 | 23.84 | | | | 4 | A | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| 200 | 24.17 | i | | | | | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| 200 | 24.24 | i | | | | | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| 200 | 24.32 | i | | | | | | | Cardiff | Welsh Championships | 12 Jan 08 |
| 400 | 54.71 | | | | | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| TJ | 11.65 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| 2007 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.38 | | | | | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 2006 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.2 | | | | 1 | | | | Brecon | Welsh Junior League Cup Final | 20 Aug 06 |
| 200 | 24.4 | | | | 1 | | | | Swindon | UK Young Athletes League Midland 1W | 25 Jun 06 |
| 200 | 24.73 | | 0.4 | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 27 Aug 06 |
| 200 | 24.75 | | -0.1 | | 6 | h1 | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 200 | 24.8 | | | | 1 | | | | Bath | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| 200 | 25.11 | i | | | 2 | | | | Cardiff | Welsh Indoor Championships | 29 Jan 06 |
| 200 | 25.2 | | | | 2 | | | | Carmarthen | Welsh Junior League East Division | 27 May 06 |
| 200 | 25.3 | | -2.2 | | 4 | | | | Cardiff | Capitol Shopping Centre Cardiff & Vale Schools Championships | 6 Jun 06 |
| 300 | 38.6 | | | | 1 | | | | Newport | Welsh Junior League East Division | 29 Jul 06 |
| 300 | 38.7 | | | | 2 | | | | Brecon | Welsh Junior League Cup Final | 12 Aug 06 |
| 400 | 55.18 | | | | 7 | h2 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 400 | 55.6 | | | | 1 | | | | Bath | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| 80HU15M | 11.9 | | | | 3 | | | | Brecon | Cwpan Nasuwt Cymru Cup | 12 Jul 06 |