| 2024 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 37:56 | | | 38:00 | 13 | | | | Bedford | Bedford RunFest 5K / 10K | 7 Sep 24 |
| 2018 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:47 | | | | 12 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 255 | 10 Feb 18 |
| 2017 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.26KL | 14:43 | | | | 28 | L2 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 7.2KXC | 25:27 | | | | 200 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 8KXC | 34:04 | | | | 146 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 8.4KXC | 32:01 | | | | 103 | | | 13 | Milton Keynes | Chiltern League | 11 Feb 17 |
| 2016 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:50.5 | | | | 1 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1b | 29 May 16 |
| 2000SC | 7:03.5 | | | | 2 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1b | 29 May 16 |
| 2000SC | 7:51.1 | | | | 2 | B | | | Wormwood Scrubs | UK Youth Development U17/U20 League Division South South/West 1b | 24 Jul 16 |
| 3KXCL | 10:05 | | | | 66 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 5.6KXC | 24:05 | | | | 31 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 6KL | 20:41 | | | | 36 | L4 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 6KXC | 19:05 | | | | 3 | | | | Old Warden Park | Bedfordshire County Championships | 9 Jan 16 |
| 6KXC | 21:35 | | | | 142 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 22:05 | | | | 37 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6KXC | 22:16 | | | | 8 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 7KXC | 24:35 | | | | 228 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 9.51KXC | 37:30 | | | | 184 | | | 22 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 2015 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:13.12 | | | | 5 | C | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 1500 | 4:14.05 | | | | 9 | 13 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:14.4 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| 1500 | 4:16.5 | | | | 2 | | | | Bedford | Bedfordshire & Luton County Schools' Championships | 10 Jun 15 |
| 1500 | 4:17.18 | | | | 2 | A | | | Hendon | Eastern Young Athletes' League | 2 Aug 15 |
| 1500 | 4:17.57 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| 1500 | 4:19.2 | | | | 1 | B | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 1500 | 4:20.76 | | | | 1 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 1500 | 4:22.8 | | | | 1 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| 3000 | 9:10.46 | | | | 20 | 2 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 3000 | 9:11.22 | | | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 3000 | 9:13.90 | | | | 4 | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| 3000 | 9:26.50 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 17 May 15 |
| 3000 | 9:36.49 | | | | 1 | B | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 1500SC | 6:33.94 | | | | 2 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| DT1.5K | 13.37 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 19 Apr 15 |
| 3KXCL | 9:44 | | | | 13 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3KXCL | 10:43 | | | | 2 | L3 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 5.5KXC | 19:26 | | | | 61 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 6KXC | 21:21 | | | | 85 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 22:12 | | | | 7 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 6KXC | 22:22 | | | | 47 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 20:36 | | | | 9 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 20:49 | | | | 11 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 23:19 | | | | 2 | | | | High Wycombe | Bedfordshire County Championships | 3 Jan 15 |
| ZXC | NT | | | | 15 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U17 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 2 | ns | | | Luton | Eastern Young Athletes' League | 11 May 14 |
| 800 | 2:08.79 | | | | 3 | 15 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:10.97 | | | | 10 | 13 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 2:15.49 | | | | 5 | 12 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 1500 | 4:19.67 | | | | 7 | 14 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:21.3 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 13 Jul 14 |
| 1500 | 4:27.6 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 1500 | 4:28.0 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 1500 | 4:33.3 | | | | 1 | 1 | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| 1500 | 4:33.98 | | | | 8 | 9 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:42.72 | i | | | 1 | 4 | | | Lee Valley | Lee Valley Middle Distance Evening | 19 Feb 14 |
| 3.851KL | 13:05 | | | | 20 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 12:59 | | | | 14 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| parkrun | 17:20 | | | | 2 | | | 1 | Bedford | Bedford parkrun # 137 | 1 Feb 14 |
| parkrun | 17:49 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 152 | 17 May 14 |
| parkrun | 17:54 | | | | 2 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 74 | 21 Jun 14 |
| parkrun | 17:57 | | | | 5 | | | 1 | Bedford | Bedford parkrun # 154 | 31 May 14 |
| parkrun | 18:12 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 159 | 5 Jul 14 |
| parkrun | 18:33 | | | | 7 | | | 1 | Bedford | Bedford parkrun # 141 | 1 Mar 14 |
| parkrun | 18:40 | | | | 3 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 66 | 26 Apr 14 |
| parkrun | 18:45 | | | | 5 | | | 1 | Bedford | Bedford parkrun # 140 | 22 Feb 14 |
| parkrun | 18:52 | | | | 3 | | | 1 | Bedford | Bedford parkrun # 139 | 15 Feb 14 |
| parkrun | 19:11 | | | | 2 | | | | Wimpole Estate | Wimpole Estate parkrun # 59 | 8 Mar 14 |
| parkrun | 20:03 | | | | 3 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 55 | 25 Jan 14 |
| ZXC | 13:44 | | | | 18 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 15:07 | | | | 42 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 16:06 | | | | 20 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 20:42 | | | | 10 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 22:03 | | | | 232 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 27:21 | | | | 41 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| 2013 U15 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.5 | | | | 2 | 1 | | | Sandy | Biggleswade AC Track Fest | 11 Jul 13 |
| 1500 | 4:46.1 | | | | 4 | A | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 1500 | 4:48.0 | | | | 4 | | | | Luton | Bedfordshire & Luton Schools Championships | 12 Jun 13 |
| 1500 | 4:54.6 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
| 1500 | 4:55.16 | i | | | 4 | 3 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 13 |
| parkrun | 19:03 | | | | 6 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 47 | 30 Nov 13 |
| parkrun | 19:04 | | | | 7 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 40 | 12 Oct 13 |
| ZXC | 16:08 | | | | 25 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 16:16 | | | | 13 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 16:43 | | | | 170 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 17:14 | | | | 17 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 17:26 | | | | 8 | | | | Milton Keynes | Bedfordshire County Championships | 5 Jan 13 |
| ZXC | 17:38 | | | | 24 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 19:33 | | | | 17 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| 2012 U15 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.5 | | | | 2 | A | | | Sandy | Biggleswade Track Fest | 12 Jul 12 |
| 1500 | 4:53.5 | | | | 7 | 1 | | | Sandy | Biggleswade Open | 29 Sep 12 |
| 1500 | 5:04.4 | | | | 1 | 2 | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| 1500 | 5:04.4 | | | | 1 | B | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 3000 | DNF | | | | - | A | | | Sandy | Biggleswade Graded 3000m Series | 24 May 12 |
| 3KMT | 11:21 | | | | 4 | | | | Sandy | Sandy 3K Fun Run | 25 Mar 12 |
| ZXC | 10:21 | | | | 7 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 10:28 | | | | 9 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 11:35 | | | | 130 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 12:01 | | | | 6 | | | | Wing | Bedfordshire County Championships | 7 Jan 12 |
| ZXC | 13:13 | | | | 18 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 13:53 | | | | 16 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 15:51 | | | | 37 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 16:19 | | | | 18 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| 2011 U13 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.8 | | | | 1 | 2 | | | Sandy | Biggleswade Open Track Fest | 14 Jul 11 |
| 1500 | 4:59.7 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 1500 | 5:01.4 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| 1500 | 5:01.6 | | | | 1 | | | | Luton | Bedfordshire County Championships | 15 May 11 |
| 1500 | 5:03.9 | | | | 4 | 1 | | | Sandy | Biggleswade Open | 24 Sep 11 |
| 1500 | 5:04.03 | | | | 5 | B | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 1500 | 5:08.2 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| 3000 | 11:21.5 | | | | 1 | 2 | | | Sandy | Biggleswade AC 3000m Track Time Trial Series | 7 Jun 11 |
| 3000 | 11:30.3 | | | | 1 | 2 | | | Sandy | Biggleswade AC 3000m Track Time Trial Series | 9 Aug 11 |
| ZXC | 9:45 | | | | 6 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 10:16 | | | | 5 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 11:04 | | | | 14 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 11:23 | | | | 3 | | | | High Wycombe | Bedfordshire County Championships | 8 Jan 11 |
| ZXC | 12:17 | | | | 26 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXCL | 7:16 | | | | 5 | L1 | | | Biggleswade | SEAA Relay Championships | 1 Oct 11 |
| 2010 U13 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:23.7 | | | | 4 | 2 | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| 1500 | 5:27.5 | | | | 1 | B | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
| ZXC | 11:39 | | | | 21 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |