| 2025 V40 Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:59 | | | | 28 | | | 1 | Greenfield Valley | Greenfield Valley parkrun # 171 | 26 Apr 25 |
| parkrun | 25:26 | | | | 33 | | 2 | 1 | Greenfield Valley | Greenfield Valley parkrun # 169 | 29 Mar 25 |
| 7.1KMT | 36:19 | | | | 289 | | 82 | 15 | Kelsterton | Borders League 7.1K | 26 Jan 25 |
| 10K | 51:49 | | | | 164 | | 39 | 7 | Llandudno | Twin Piers 10K | 18 Jan 25 |
| 10K | 52:31 | | | 52:56 | 298 | | 53 | 10 | Llandudno | Nick Beer 10K | 9 Feb 25 |
| 2024 V40 Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.75KXC | 26:17 | | | | 96 | | 77 | 11 | Oswestry | North Wales League | 10 Feb 24 |
| 3MXC | 25:14 | | | | 133 | | 92 | 12 | Colwyn Bay | North Wales League | 5 Oct 24 |
| parkrun | 24:31 | | | | 27 | | | 1 | Nova Prestatyn | Nova Prestatyn parkrun # 129 | 17 Feb 24 |
| parkrun | 25:12 | | | | 9 | | 3 | | Greenfield Valley | Greenfield Valley parkrun # 118 | 13 Apr 24 |
| 3.5MXC | 29:19 | | | | 54 | | 34 | 4 | Wrexham | North Wales Regional Championships | 6 Jan 24 |
| 6KXC | 35:31 | | | | 62 | | 41 | 9 | Corwen | British Masters Championships | 16 Mar 24 |
| 10K | 52:14 | | | 52:26 | 230 | | 34 | 7 | Llandudno | Nick Beer 10K | 11 Feb 24 |
| 10.7KMT | 58:12 | | | | 36 | | 8 | 1 | Alwen Reservoir | Fairy Freckled Cow 10.7K | 7 Jul 24 |
| 2023 V40 Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.1MXC | 23:15 | | | | 54 | | 48 | 8 | Oswestry | North Wales League | 11 Feb 23 |
| parkrun | 24:25 | | | | 8 | | 1 | 1 | Greenfield Valley | Greenfield Valley parkrun # 57 | 4 Feb 23 |
| parkrun | 24:26 | | | | 43 | | 1 | 1 | Nova Prestatyn | Nova Prestatyn parkrun # 93 | 27 May 23 |
| parkrun | 24:34 | | | | 26 | | 2 | 1 | Nova Prestatyn | Nova Prestatyn parkrun # 96 | 17 Jun 23 |
| parkrun | 24:44 | | | | 25 | | 1 | 1 | Nova Prestatyn | Nova Prestatyn parkrun # 112 | 7 Oct 23 |
| parkrun | 24:47 | | | | 6 | | 1 | 1 | Greenfield Valley | Greenfield Valley parkrun # 77 | 1 Jul 23 |
| parkrun | 24:57 | | | | 10 | | 1 | 1 | Greenfield Valley | Greenfield Valley parkrun # 74 | 10 Jun 23 |
| parkrun | 25:00 | | | | 8 | | 1 | 1 | Greenfield Valley | Greenfield Valley parkrun # 95 | 4 Nov 23 |
| parkrun | 25:09 | | | | 21 | | 2 | 1 | Nant y Pandy | Nant y Pandy parkrun # 156 | 29 Apr 23 |
| parkrun | 25:09 | | | | 12 | | | | Greenfield Valley | Greenfield Valley parkrun # 93 | 21 Oct 23 |
| 3.5MXC | 29:28 | | | | 35 | | 27 | 2 | Wrexham | North Wales Regional Championships | 7 Jan 23 |
| 7KXC | 38:32 | | | | 68 | | 54 | 6 | Colwyn Bay | North Wales League | 21 Jan 23 |
| 10K | 50:10 | | | | 378 | | 87 | 13 | Wrexham | Helena Tipping Wrexham 10K | 23 Jul 23 |
| 10K | 50:03 | | | 50:13 | 107 | | 22 | 4 | Caernarfon | Caernarfon 10K | 20 Aug 23 |
| 10K | 50:05 | | | 50:47 | 163 | | 35 | 6 | Llandudno | Nick Beer 10K | 12 Feb 23 |
| ZXC | 25:54 | | | | 117 | | 91 | 12 | Shrewsbury | North Wales League | 25 Nov 23 |
| ZXC | 30:26 | | | | 115 | | 84 | 10 | Bangor | North Wales League | 14 Oct 23 |
| 2022 V35 Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.9MXC | 23:34 | | | | 47 | | | 8 | Whitford | North Wales League | 26 Nov 22 |
| 3.1MXC | 24:07 | | | | 76 | | 59 | 5 | Newtown | North Wales League | 22 Oct 22 |
| parkrun | 24:51 | | | | 9 | | 1 | 1 | Greenfield Valley | Greenfield Valley parkrun # 47 | 5 Nov 22 |
| parkrun | 24:59 | | | | 18 | | 2 | 1 | Nova Prestatyn | Nova Prestatyn parkrun # 30 | 26 Feb 22 |
| parkrun | 25:03 | | | | 8 | | | | Greenfield Valley | Greenfield Valley parkrun # 38 | 20 Aug 22 |
| parkrun | 25:03 | | | | 11 | | 1 | 1 | Greenfield Valley | Greenfield Valley parkrun # 40 | 3 Sep 22 |
| parkrun | 25:12 | | | | 10 | | 1 | 1 | Greenfield Valley | Greenfield Valley parkrun # 26 | 28 May 22 |
| parkrun | 25:21 | | | | 11 | | 3 | 1 | Nova Prestatyn | Nova Prestatyn parkrun # 26 | 15 Jan 22 |
| parkrun | 25:22 | | | | 37 | | | | Nova Prestatyn | Nova Prestatyn parkrun # 54 | 13 Aug 22 |
| parkrun | 27:24 | | | | 38 | | | | Nova Prestatyn | Nova Prestatyn parkrun # 58 | 10 Sep 22 |
| 3.5MXC | 29:17 | | | | 51 | | | 5 | Wrexham | North Wales League (incl Regional Championships) | 5 Mar 22 |
| 3.5MXC | 31:13 | | | | 66 | | | 7 | Bangor | North Wales League | 1 Oct 22 |
| 10K | 52:36 | | | 53:01 | 229 | | 39 | 9 | Llandudno | Llandudno Nick Beer 10K | 13 Feb 22 |
| HM | 1:53:12 | | | 1:53:33 | 111 | | 16 | 4 | Rhyl | Rhyl Half Marathon | 18 Jun 22 |
| ZXC | 27:02 | | | | 63 | | | 5 | Oswestry | North Wales Senior League | 5 Feb 22 |
| 2021 V35 Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:13 | | | | 29 | | | 1 | Nova Prestatyn | Nova Prestatyn parkrun # 23 | 20 Nov 21 |
| parkrun | 25:35 | | | | 37 | | 3 | | Nova Prestatyn | Nova Prestatyn parkrun # 21 | 6 Nov 21 |
| parkrun | 25:43 | | | | 25 | | | | Greenfield Valley | Greenfield Valley parkrun # 4 | 13 Nov 21 |
| parkrun | 27:27 | | | | 43 | | | | Nova Prestatyn | Nova Prestatyn parkrun # 15 | 25 Sep 21 |
| 9.5KMT | 49:03 | | | | 245 | | 66 | 8 | Delamere | Borders League 9.5K | 17 Oct 21 |
| 10K | 55:41 | c | | | 208 | | 48 | 13 | Llandudno | Nick Beer 10K | 18 Jul 21 |
| ZXC | 30:59 | | | | 64 | | | 6 | Bangor | North Wales Senior League | 23 Oct 21 |
| 2020 V35 Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:44 | | | | 31 | | 2 | 1 | Nova Prestatyn | Nova Prestatyn parkrun # 9 | 8 Feb 20 |
| parkrun | 24:04 | | | | 19 | | | | Nova Prestatyn | Nova Prestatyn parkrun # 10 | 29 Feb 20 |
| parkrun | 24:16 | | | | 31 | | | | Nova Prestatyn | Nova Prestatyn parkrun # 6 | 18 Jan 20 |
| 6KXC | 30:24 | | | | 58 | | 40 | 8 | Corwen | British Masters Championships | 14 Mar 20 |
| ZXC | 24:30 | | | | 52 | | | 10 | Oswestry | North Wales Senior League | 1 Feb 20 |
| ZXC | 27:51 | | | | 53 | | | 12 | Shrewsbury | North Wales Senior League | 11 Jan 20 |
| 2019 V35 Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:54 | | | 22:56 | 25 | | 4 | 2 | Abergele | Abergele 5K | 3 Nov 19 |
| parkrun | 22:47 | | | | 43 | | | | Conwy | Conwy parkrun # 240 | 31 Aug 19 |
| parkrun | 23:21 | | | | 15 | | 1 | 1 | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 24 | 23 Mar 19 |
| parkrun | 24:00 | | | | 42 | | | 1 | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 35 | 29 Jun 19 |
| parkrun | 24:10 | | | | 26 | | 3 | | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 32 | 25 May 19 |
| parkrun | 24:11 | | | | 15 | | 1 | 1 | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 31 | 18 May 19 |
| parkrun | 24:23 | | | | 20 | | | 1 | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 27 | 13 Apr 19 |
| parkrun | 24:29 | | | | 16 | | 2 | 1 | Wepre | Wepre parkrun # 174 | 14 Sep 19 |
| parkrun | 24:53 | | | | 23 | | 2 | 1 | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 26 | 6 Apr 19 |
| parkrun | 25:04 | | | | 27 | | | 1 | Wepre | Wepre parkrun # 176 | 28 Sep 19 |
| parkrun | 25:25 | | | | 28 | | | 1 | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 20 | 16 Feb 19 |
| 3.75MXC | 27:13 | | | | 43 | | 36 | 9 | Corwen | North Wales Regional Championships | 5 Jan 19 |
| 4MNAD | 30:06 | | | | 177 | | 36 | 9 | Ffrith | Borders League 4 | 24 Apr 19 |
| 5.5MNAD | 42:36 | | | | 238 | | 43 | 9 | Bromborough | Borders League 5.5 | 3 Mar 19 |
| 9.8KNAD | 48:28 | | | | 243 | | 46 | 14 | Tattenhall | Borders League 9.8K | 27 Jan 19 |
| 10K | 46:19 | | | | 190 | | 32 | 6 | Caernarfon | Borders League - Caernarfon 10K | 13 Oct 19 |
| 10K | 46:24 | | | 46:36 | 165 | | 25 | 6 | Wrexham | Helena Tipping Memorial 10K | 28 Jul 19 |
| 10K | 50:28 | | | 50:58 | 209 | | 34 | 6 | Llandudno | Nick Beer 10K | 10 Feb 19 |
| 11KMT | 53:25 | | | | 44 | | 7 | 2 | Pentre-Llyn-Cymmer | Fairy Freckled Cow Llyn Alwen 11K | 7 Jul 19 |
| 11.5KMT | 54:28 | | | 54:30 | 25 | | 5 | | Pentre-Llyn-Cymmer | Llyn Alwen 11.5K | 22 Sep 19 |
| 9.1ML | 73:55 | | | | 50 | L1 | 9 | 5 | Caernarfon | Welsh Castles Relay | 8 Jun 19 |
| 15KMT | 74:29 | | | 74:37 | 38 | | 10 | | Cerrigydrudion | Llyn Brenig Trail Run 15K | 2 Jun 19 |
| HM | 1:44:01 | | | 1:44:17 | 462 | | 46 | | Conwy | Conwy Half Marathon | 17 Nov 19 |
| ZXC | 26:02 | | | | 56 | | 53 | 13 | Oswestry | North Wales Senior League | 2 Feb 19 |
| ZXC | 26:13 | | | | 61 | | | 11 | Northop | North Wales Senior League | 12 Jan 19 |
| ZXC | 27:21 | | | | 45 | | | 7 | Wrexham | North Wales Senior League | 5 Oct 19 |
| ZXC | 28:14 | | | | 44 | | | 9 | Colwyn Bay | North Wales Senior League | 19 Oct 19 |
| ZXC | 33:42 | | | | 37 | | | 8 | Dolgellau | North Wales Senior League | 23 Nov 19 |
| 2018 V35 Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:41 | | | | 44 | | | 1 | Conwy | Conwy parkrun # 163 | 10 Mar 18 |
| parkrun | 23:11 | | | | 49 | | | 1 | Conwy | Conwy parkrun # 166 | 31 Mar 18 |
| parkrun | 24:47 | | | | 88 | | | 1 | Conwy | Conwy parkrun # 205 | 29 Dec 18 |
| parkrun | 25:03 | | | | 113 | | | | Conwy | Conwy parkrun # 174 | 26 May 18 |
| parkrun | 25:13 | | | | 79 | | | | Conwy | Conwy parkrun # 169 | 21 Apr 18 |
| parkrun | 29:20 | | | | 56 | | | | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 15 | 1 Dec 18 |
| parkrun | 35:30 | | | | 79 | | | | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 14 | 24 Nov 18 |
| 6KXC | 24:53 | | | | 8 | | | 3 | Corwen | North Wales Regional Championships | 6 Jan 18 |
| 4.6MNAD | 34:45 | | | | 228 | | 37 | 9 | Shotton | Borders League 4.6 | 25 Apr 18 |
| 5M | 34:51 | | | | 166 | | 14 | 5 | Abergele | Borders League 5 | 14 Jan 18 |
| 5M | 37:48 | | | | 218 | | 34 | 9 | Mold | Borders League Mold 5 | 8 Apr 18 |
| 10K | 45:19 | | | | 162 | | 23 | 4 | Caernarfon | Borders League - Caernarfon 10K | 18 Feb 18 |
| 10K | 46:07 | | | 46:11 | 130 | | 22 | 5 | Llandudno | Nick Beer 10K (Inc Welsh Championships) | 11 Feb 18 |
| HM | 96:42 | | | 97:07 | 440 | | 48 | 12 | Wrexham | Village Bakery Half Marathon | 25 Feb 18 |
| ZXC | 27:00 | | | | 22 | | | 4 | Oswestry | North Wales Senior League | 3 Feb 18 |
| ZXC | 30:16 | | | | 24 | | | 3 | Shrewsbury | North Wales Senior League | 20 Jan 18 |
| 2017 SEN Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:43 | | | 21:58 | 148 | | 17 | 4 | Capenhurst | Ellesmere Port RC 5K | 16 Aug 17 |
| parkrun | 22:07 | | | | 35 | | 2 | 1 | Conwy | Conwy parkrun # 120 | 13 May 17 |
| parkrun | 22:16 | | | | 20 | | | 1 | Derry City | Derry City parkrun # 229 | 18 Nov 17 |
| parkrun | 22:27 | | | | 37 | | | | Conwy | Conwy parkrun # 137 | 9 Sep 17 |
| parkrun | 22:56 | | | | 50 | | | | Penrhyn | Penrhyn parkrun # 139 | 26 Aug 17 |
| parkrun | 24:38 | | | | 27 | | | 1 | Wepre | Wepre parkrun # 75 | 14 Oct 17 |
| parkrun | 31:51 | | | | 229 | | | | Conwy | Conwy parkrun # 116 | 15 Apr 17 |
| parkrun | 41:54 | | | | 173 | | | | Penrhyn | Penrhyn parkrun # 117 | 25 Mar 17 |
| 3.75MXC | 24:39 | | | | 9 | | | | Corwen | Grand Prix Express North Wales Championships | 28 Jan 17 |
| 4.6MMT | 34:05 | | | | 51 | | 4 | | Shotton | Deestriders Off Road Race Series | 6 Jul 17 |
| 4.6MMT | 34:18 | | | | 43 | | 5 | | Shotton | Deestriders Off Road Race Series | 1 Jun 17 |
| 5M | 36:30 | | | | 210 | | 27 | 9 | Capenhurst | Border League 5 | 1 Oct 17 |
| 5M | 36:46 | | | | 39 | | 5 | 2 | Dolgellau | Dolgellau 5 | 29 Jul 17 |
| 5MMT | 34:21 | | | | 29 | | 5 | | Shotton | Deestriders Off Road Race Series | 1 Sep 17 |
| 5MMT | 34:33 | | | | 35 | | 3 | | Shotton | Deestriders Off Road Race Series | 3 Aug 17 |
| 8.3KNAD | 36:50 | | | | 159 | | 25 | | New Brighton | Borders League 8.3K | 9 Apr 17 |
| 5.5MNAD | 39:27 | | | | 210 | | 28 | 8 | Birkenhead | Borders League 5.5 | 3 Dec 17 |
| 10K | 45:48 | | | 46:00 | 154 | | 25 | | Llandudno | Nick Beer 10K (Inc Welsh Championships) | 12 Feb 17 |
| 8.8ML | 70:14 | | | | 54 | L16 | 8 | | Caernarfon | Welsh Castles Relay | 11 Jun 17 |
| HM | 1:40:45 | | | 1:41:00 | 217 | | 26 | | Anglesey | Anglesey Island Half Marathon | 5 Mar 17 |
| HMMT | 2:11:17 | | | | 42 | | 6 | | Blaenau Ffestiniog | Trailffest Half Marathon | 23 Sep 17 |
| Mar | 3:29:21 | c | | | 6209 | | 815 | | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 25:58 | | | | 23 | | | | Oswestry | Grand Prix Express North Wales Senior League | 4 Feb 17 |
| ZXC | 26:59 | | | | 24 | | | 4 | Llandudno | North Wales Senior League | 21 Oct 17 |
| ZXC | 27:14 | | | | 37 | | | 4 | Wrexham | North Wales Senior League | 7 Oct 17 |
| ZXC | 28:44 | | | | 35 | | | 7 | Bangor | North Wales Senior League | 25 Nov 17 |
| 2016 SEN Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:15 | | | | 36 | | | | Conwy | Conwy parkrun # 70 | 21 May 16 |
| parkrun | 24:19 | | | | 17 | | 3 | 1 | Wepre | Wepre parkrun # 24 | 22 Oct 16 |
| parkrun | 25:24 | | | | 25 | | | 1 | Wepre | Wepre parkrun # 21 | 1 Oct 16 |
| 3.75MXC | 26:50 | | | | 12 | | | | Corwen | North Wales District Championships | 30 Jan 16 |
| 6.24KXC | 28:18 | | | | 62 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 4.75MMT | 35:32 | | | | 51 | | 7 | | Shotton | Deestriders Off Road Grand Prix 4.75 | 7 Jul 16 |
| 5M | 36:49 | | | | 183 | | 33 | | Mold | Borders League Mold 5 | 17 Apr 16 |
| 5M | 36:54 | | | | 255 | | 39 | 8 | Upton-by-Chester | Borders League 5 | 6 Nov 16 |
| 5MMT | 35:14 | | | | 46 | | 9 | | Shooting | Deestriders Off Road Grand Prix 5 | 4 Aug 16 |
| 5MMT | 35:32 | | | | 49 | | 9 | | Shooting | Deestriders Off Road Grand Prix 5 | 5 Jun 16 |
| 9.81KNAD | 45:09 | | | | 181 | | 32 | | Tattenhall | Borders League 6 | 20 Mar 16 |
| 10K | 46:10 | | | | 189 | | 32 | | Caernarfon | Borders League - Caernarfon 10K | 9 Oct 16 |
| 10K | 47:50 | | | 48:09 | 182 | | 23 | | Llandudno | Nick Beer 10K | 7 Feb 16 |
| HM | 1:42:09 | | | 1:42:19 | 224 | | 31 | | Anglesey | Anglesey Island Half Marathon | 6 Mar 16 |
| Mar | 3:42:06 | | | 3:46:39 | 9285 | | 1816 | | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 24:13 | | | | 41 | | 37 | | Bangor | Grand Prix Express North Wales Senior League | 26 Nov 16 |
| ZXC | 24:19 | | | | 45 | | 38 | | Mold | Grand Prix Express North Wales Senior League | 15 Oct 16 |
| ZXC | 24:33 | | | | 45 | | 37 | | Llandudno | Grand Prix Express North Wales Senior League | 5 Nov 16 |
| ZXC | 26:46 | | | | 29 | | | | Shrewsbury | Grand Prix Express North Wales Senior League | 16 Jan 16 |
| ZXC | 27:08 | | | | 29 | | | | Oswestry | Grand Prix Express North Wales Senior League | 6 Feb 16 |
| 2015 SEN Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:54 | | | | 30 | | 2 | | Ellesmere Port | Ellesmere Port parkrun # 41 | 25 Jul 15 |
| 8.4KNAD | 40:11 | | | | 188 | | 41 | | Prestatyn | Borders League 8.4K | 8 Mar 15 |
| 10K | 48:48 | | | 49:09 | 262 | | 38 | | Llandudno | Nick Beer 10K | 8 Feb 15 |
| HM | 1:49:34 | | | 1:50:00 | 498 | | | | Anglesey | Anglesey Island Half Marathon | 1 Mar 15 |
| Mar | 3:54:35 | | | 3:58:54 | 11811 | | 2506 | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 24:17 | | | | 36 | | | | Bangor | Grand Prix Express North Wales Senior League | 3 Oct 15 |
| ZXC | 25:37 | | | | 39 | | | | Llandudno | Grand Prix Express North Wales Senior League | 17 Oct 15 |
| ZXC | 31:52 | | | | 53 | | | | Mold | Grand Prix Express North Wales Senior League | 28 Nov 15 |
| 2014 SEN Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MNAD | 41:10 | | | | 231 | | 52 | | Abergele | Borders League | 2 Feb 14 |
| 10K | 52:20 | | | 52:48 | 310 | | 53 | | Llandudno | Nick Beer 10K | 9 Feb 14 |
| 9MMT | 77:44 | | | | 45 | | 13 | | Cerrigydrudion | Llyn Brenig 9 | 6 Sep 14 |
| 10M | 90:02 | | | | 303 | | 66 | | Rhyl | Rhyl 10 | 23 Feb 14 |
| HM | 1:50:48 | | | 1:52:43 | 1060 | | 187 | | Helsby | Essar Four Villages Half Marathon | 19 Jan 14 |
| HMMT | 2:22:35 | | | | 82 | | 17 | | Porthmadog | Trailffest Half Marathon | 20 Sep 14 |
| Mar | 4:19:17 | | | 4:28:05 | 16411 | | 4075 | | London | Virgin London Marathon | 13 Apr 14 |
| ZFL | 55:29 | | | | 69 | | 10 | | Moel Famau | Hotfoot Up Famau (3.5M/1201ft) | 18 Jun 14 |
| ZFL | 67:52 | | | | 71 | | 16 | | Llangynhafal | Green Green Grass Of Home (4.5M/1499ft) | 23 Jul 14 |
| ZFL | 2:02:25 | | | | 127 | | 24 | | Cilcain | Clwydian Hills | 2 Nov 14 |
| 2013 SEN Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 39:30 | | | | 61 | | 10 | 2 | Shotton | Deestriders Off-Road Grand Prix 5 | 1 Aug 13 |
| 10K | 52:56 | | | 53:20 | 355 | | 66 | | Llandudno | Nick Beer 10K | 10 Feb 13 |
| HM | 1:53:59 | | | 1:54:22 | 944 | | 137 | | Conwy | Conwy Half Marathon | 24 Nov 13 |
| HM | 1:54:40 | | | 1:56:37 | 2055 | | 367 | | Chester | Chester Half Marathon | 12 May 13 |
| ZXC | 25:07 | | | | 57 | | | | Llandudno | Grand Prix Express North Wales Senior League | 19 Oct 13 |
| ZXC | 28:07 | | | | 58 | | | | Bangor | Grand Prix Express North Wales Senior League | 5 Oct 13 |
| ZFL | 18:44 | | | | 58 | | 15 | | Moel Famau | Jubilee Plunge (2M/-1499ft) | 29 Dec 13 |
| ZFL | 53:35 | | | | 130 | | 24 | | Llanferres | The Druid (5M/1201ft) | 17 Jul 13 |
| ZFL | 57:39 | | | | 91 | | 11 | | Moel Famau | Hotfoot Up Famau (3.5M/1201ft) | 19 Jun 13 |
| ZFL | 65:30 | | | | 122 | | 29 | | Llangynhafal | Llangynhafal Loop (4.7M/1749ft) | 4 May 13 |
| ZFL | 70:49 | | | | 90 | | 17 | | Llangynhafal | Green Green Grass Of Home (4.5M/1499ft) | 24 Jul 13 |
| ZFL | 2:34:05 | | | | 169 | | 23 | | Dolgellau | Cader Idris (10.5M/3002ft) | 18 May 13 |
| ZFL | 8:03:16 | | | | 9 | B | 2 | | Abergwyngregyn | Welsh 1000m Peaks (19.9M/8005ft) | 1 Jun 13 |
| 2012 SEN Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 50:53 | | | | 225 | | 38 | | Colwyn Bay | Colwyn Bay Twin Piers 10K | 21 Jan 12 |
| 10K | 51:30 | | | 51:45 | 188 | | 29 | | Mold | Flintshire 10K | 14 Oct 12 |
| 10K | 52:01 | | | 52:55 | 394 | | 62 | | Llandudno | Nick Beer 10K | 12 Feb 12 |
| HM | 2:06:58 | | | | 214 | | 44 | | Betws y Coed | Betws y Coed Half Marathon | 1 Apr 12 |
| ZXC | 33:44 | | | | 67 | | | | Llandudno | Grand Prix Express North Wales Senior League | 20 Oct 12 |
| 2011 SEN Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5M | 37:28 | | | | 196 | | 45 | | Connah's Quay | Borders League | 27 Mar 11 |
| 5.5MNAD | 46:42 | | | | 275 | | 74 | | Wallasey | Borders League | 13 Nov 11 |
| 10K | 54:45 | | | 55:45 | 434 | | 83 | | Llandudno | Nick Beer 10K | 13 Feb 11 |
| 10M | 86:29 | | | 86:59 | 536 | | 114 | | Llandudno | Llandudno 10 (inc Welsh Championships) | 22 May 11 |
| Mar | 4:36:06 | | | 4:37:44 | 968 | | 150 | | Llanberis | Snowdonia Marathon | 29 Oct 11 |
| 2010 SEN Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.5M | 46:23 | | | | 285 | | 84 | | Capenhurst | Borders League | 14 Nov 10 |
| HM | 2:08:18 | | | 2:09:19 | 689 | | 172 | | Conwy | Conwy Half Marathon | 21 Nov 10 |