| 2023 V80 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 73:21 | | | 82:55 | 2447 | | | 1 | Brighton | Brighton 10K | 2 Apr 23 |
| 2022 V80 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 33:33 | | | | 274 | | | 1 | Preston Park | Preston Park parkrun # 406 | 30 Jul 22 |
| 2021 V75 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:49 | | | | 87 | | | 1 | Teignmouth Promenade | Teignmouth Promenade parkrun # 94 | 11 Dec 21 |
| parkrun | 28:04 | | | | 609 | | | 1 | Bushy Park | Bushy Park parkrun # 841 | 4 Sep 21 |
| parkrun | 28:52 | | | | 238 | | | 1 | Preston Park | Preston Park parkrun # 356 | 31 Jul 21 |
| parkrun | 29:46 | | | | 120 | | | 1 | Teignmouth Promenade | Teignmouth Promenade parkrun # 74 | 24 Jul 21 |
| 2020 V75 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 58:43 | | | 59:36 | 431 | | | 5 | Exeter | First Chance 10K | 19 Jan 20 |
| HM | 2:13:35 | | | 2:25:31 | 5353 | | | 9 | Brighton | Grand Brighton Half Marathon | 23 Feb 20 |
| 2019 V75 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KL | 15:51 | | | | 57 | L3 | | 4 | Goodrington | Torbay Regatta Relays (4 x 3K) | 23 Aug 19 |
| parkrun | 27:25 | | | | 291 | | | | Preston Park | Preston Park parkrun # 314 | 8 Jun 19 |
| parkrun | 28:38 | | | | 278 | | | | Wycombe Rye | Wycombe Rye parkrun # 354 | 15 Jun 19 |
| parkrun | 31:12 | | | | 305 | | | 1 | Rickmansworth | Rickmansworth parkrun # 97 | 1 Jan 19 |
| 10K | 55:24 | a | | 55:42 | 1063 | | | 1 | Brighton | Brighton Marathon 10K | 14 Apr 19 |
| 10K | 56:33 | | | 57:54 | 575 | | | 2 | Bideford | Bideford 10K | 12 May 19 |
| 10K | 59:15 | | | 59:44 | 261 | | | 4 | Yeovilton | Yeovilton Easter Bunny 10K | 22 Apr 19 |
| 10KNAD | 56:25 | | | 56:45 | 339 | | | 5 | Exeter | First Chance 10K | 20 Jan 19 |
| HM | 2:04:53 | c | | | 7705 | | | 1 | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| HM | 2:09:00 | | | 2:09:56 | 676 | | | 3 | Taunton | Taunton Half Marathon | 7 Apr 19 |
| 2018 V75 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:57 | | | | 259 | | | 1 | Preston Park | Preston Park parkrun # 257 | 5 May 18 |
| parkrun | 30:27 | | | | 257 | | | 1 | Rickmansworth | Rickmansworth parkrun # 66 | 9 Jun 18 |
| parkrun | 34:53 | | | | 157 | | | 1 | Parke | Parke parkrun # 224 | 4 Aug 18 |
| 4MMT | 38:31 | | | | 116 | | | | Dawlish | Dawlish Coastal Dash 4 | 7 Jun 18 |
| 10K | 55:30 | | | | 148 | | | 1 | Exeter | Exeter Fast Friday 10K | 30 Mar 18 |
| 10K | 59:30 | | | | 110 | | | 1 | Kingsteignton | Dartmoor Vale 10K | 28 Oct 18 |
| HM | 2:16:03 | c | | | 7749 | | | 14 | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| Mar | 5:45:37 | c | | | 32155 | | | 107 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V75 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:11 | | | | 76 | | | 1 | Rickmansworth | Rickmansworth parkrun # 43 | 25 Dec 17 |
| parkrun | 28:46 | | | | 198 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 128 | 14 Jan 17 |
| 10K | 52:51 | | | 53:07 | 289 | | | 7 | Exeter | First Chance 10K | 8 Jan 17 |
| 10K | 53:50 | | | | 220 | | | 1 | Exeter | Exeter 10K | 19 Jul 17 |
| HM | 2:06:52 | | | 2:08:11 | 153 | | | 1 | Kingsteignton | Dartmoor Vale Half Marathon | 29 Oct 17 |
| Mar | 5:12:49 | c | | | 30348 | | | 98 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V70 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:34 | | | | 175 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 210 | 3 Sep 16 |
| parkrun | 26:46 | | | | 161 | | | 1 | Torbay Velopark | Torbay Velopark parkrun # 1 | 31 Dec 16 |
| parkrun | 27:00 | | | | 209 | | | 1 | Preston Park | Preston Park parkrun # 160 | 28 May 16 |
| parkrun | 27:12 | | | | 109 | | | 1 | Bracknell | Bracknell parkrun # 81 | 1 Oct 16 |
| parkrun | 27:25 | | | | 182 | | | 1 | Preston Park | Preston Park parkrun # 151 | 26 Mar 16 |
| parkrun | 30:53 | | | | 93 | | | 1 | Parke | Parke parkrun # 109 | 30 Apr 16 |
| parkrun | 31:48 | | | | 84 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 78 | 6 Feb 16 |
| 10K | 53:13 | | | 53:20 | 90 | | | 2 | Kingsteignton | Dartmoor Vale 10K | 30 Oct 16 |
| 10K | 55:07 | | | 55:29 | 341 | | | 8 | Exeter | First Chance 10K | 17 Jan 16 |
| 10K | 56:05 | | | | 141 | | | 11 | Ottery St Mary | Ottery 10K | 15 May 16 |
| 10M | 88:47 | | | | 812 | | | 32 | Twickenham | Cabbage Patch 10 | 16 Oct 16 |
| HM | 2:07:49 | | | 2:09:45 | 1044 | | | 1 | Torbay | Torbay Half Marathon | 26 Jun 16 |
| Mar | 5:02:43 | | | 5:07:43 | 27466 | | | 73 | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V70 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:40 | | | | 148 | | | 1 | Preston Park | Preston Park parkrun # 99 | 21 Mar 15 |
| parkrun | 26:19 | | | | 95 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 54 | 29 Aug 15 |
| parkrun | 26:21 | | | | 213 | | | | Preston Park | Preston Park parkrun # 116 | 18 Jul 15 |
| parkrun | 26:23 | | | | 193 | | | 1 | Preston Park | Preston Park parkrun # 109 | 30 May 15 |
| 10K | 56:33 | | | 57:12 | 368 | | | 2 | Torquay | Torbay Royal Regatta 10K | 23 Aug 15 |
| 10MMT | 1:40:02 | | | | 182 | | | 1 | Lanhydrock | Great Lanhydrock 10 | 21 Jun 15 |
| Mar | 4:52:27 | | | 4:55:28 | 24805 | | | 67 | London | Virgin London Marathon | 26 Apr 15 |
| 2014 V70 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:13 | | | | 135 | | | 1 | Preston Park | Preston Park parkrun # 80 | 15 Nov 14 |
| parkrun | 27:47 | | | | 96 | | | | Preston Park | Preston Park parkrun # 86 | 27 Dec 14 |
| parkrun | 28:42 | | | | 88 | | | | Parke | Parke parkrun # 30 | 25 Oct 14 |
| 10MMT | 96:27 | | | | 96 | | | 1 | Lanhydrock | Great Lanhydrock 10 | 22 Jun 14 |
| 2013 V70 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 25:27 | | | | 75 | | | 1 | Exeter | Run Exe Summer 5K Series | 14 May 13 |
| 4MMT | 32:02 | | | | 73 | | | | Dawlish | Dawlish Coastal Dash 4 | 6 Jun 13 |
| 10K | 49:08 | | | 49:20 | 241 | | | 4 | Exeter | First Chance 10K | 20 Jan 13 |
| 10K | 51:47 | | | | 231 | | | 1 | Yeovilton | Yeovilton Easter Bunny 10K | 1 Apr 13 |
| 10KMT | 59:06 | | | | 98 | | | 5 | Haydon | Jack 'n Jill 10K | 12 May 13 |
| 7.8MMT | 73:01 | | | | 128 | | | 1 | South Molton | South Molton Struggle 7.8 | 27 Oct 13 |
| 10M | 1:41:50 | | | | 96 | | | 48 | Wellington | Wellington 10 | 14 Jul 13 |
| HM | 1:53:36 | | | 1:54:30 | 716 | | | 7 | Torbay | Torbay Half Marathon | 23 Jun 13 |
| HMMT | 2:10:35 | | | | 123 | | | 1 | St Austell | Imerys Clay Country Half Marathon | 19 May 13 |
| Mar | 4:36:18 | | | 4:38:43 | 17532 | | | 30 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 41:33 | | | | 79 | | | 5 | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 50:33 | | | | 89 | | | 3 | Plymouth | Brooks Westward League | 17 Mar 13 |
| 2012 V70 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 49:40 | | | 49:52 | 252 | | | 3 | Exeter | First Chance 10K | 8 Jan 12 |
| 10K | 50:02 | | | | 265 | | | 2 | Newquay | Newquay 10K | 7 Oct 12 |
| 10KMT | 58:31 | | | | 51 | | | 3 | Plymouth | Saltram 10K | 1 Sep 12 |
| HM | 1:53:14 | | | 1:54:25 | 570 | | | | Torbay | Torbay Half Marathon | 24 Jun 12 |
| Mar | 4:20:27 | | | 4:23:00 | 16099 | | | 17 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 44:38 | | | | 109 | | | 7 | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 47:59 | | | | 134 | | | 2 | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 53:48 | | | | 114 | | | 10 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 V65 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:03 | | | | 74 | | | 1 | Exeter | Run Exe Summer 5K Series | 2 Aug 11 |
| 5K | 24:21 | | | | 67 | | | 1 | Exeter | Run Exe Summer 5K Series | 6 Sep 11 |
| 10K | 49:19 | | | | 240 | | | 1 | Ivybridge | Ivybridge 10K | 14 May 11 |
| 10K | 49:41 | | | | 171 | | | 5 | Exmouth | BMAF 10K Championships | 2 Oct 11 |
| 10KMT | 49:35 | | | | 207 | | | 2 | Torquay | Torbay Royal Regatta 10K | 21 Aug 11 |
| 10M | 78:00 | | | | 645 | | | 16 | Twickenham | Cabbage Patch 10 | 16 Oct 11 |
| 10M | 83:46 | | | | 90 | | | | Wellington | Wellington 10 | 10 Jul 11 |
| 10M | 84:57 | | | | 147 | | | 3 | Braunton | Braunton 10 | 23 Jan 11 |
| 10.5MMT | 95:17 | | | | 247 | | | 1 | Bicton | Bicton Blister 10.5 | 27 Nov 11 |
| HM | 1:48:05 | | | 1:48:57 | 526 | | | 3 | Paignton | Torbay Half Marathon | 19 Jun 11 |
| Mar | 4:33:14 | | | 4:39:00 | 17163 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 42:00 | | | | 108 | | | 9 | Redruth | Brooks Westward League | 9 Oct 11 |
| 2010 V65 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7MMT | 79:57 | | | | 77 | | | 4 | Cockington | Cockington Christmas Caper 7 | 11 Dec 10 |
| 10M | 89:00 | | | | 38 | | | 2 | Torpoint | The 'Eller 10 | 31 Oct 10 |
| 10MMT | 96:20 | | | | 233 | | | 2 | East Budleigh | Bicton Blister 10 | 28 Nov 10 |
| 20KMT | 2:11:18 | | | | 204 | | | 7 | Bristol | Mendip Muddle 20K | 10 Oct 10 |
| HM | 1:47:11 | | | | 137 | | | 6 | Newton Abbot | Dartmoor Vale Half Marathon | 17 Oct 10 |
| HM | 1:51:39 | | | | 475 | | | | Taunton | Taunton Half Marathon | 11 Apr 10 |