| 2010 U23 Notts/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 17.09 | | -0.5 | | 4 | B | | | Derby | British Athletics League Division 2 | 6 Jun 10 |
| 110H | 17.5 | | | | 2 | B | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| 110H | 18.13 | | | | 4 | B | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| 400H | 58.56 | | | | 2 | B | | | Derby | British Athletics League Division 2 | 6 Jun 10 |
| 400H | 60.43 | | | | 2 | B | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| TJ | 11.66 | | | | 6 | B | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| 2009 U23 Notts/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 17.3 | | | | 2 | A | | | Kettering | Midland League Division 2 | 2 Aug 09 |
| 400H | 62.0 | | | | 4 | A | | | Kettering | Midland League Division 2 | 2 Aug 09 |
| 2008 U20 Notts/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | 6 | h1 | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 200 | 22.9 | | | | 4 | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
| 200 | 23.7 | | | | | | | | Telford | Midland League Division 2 | 3 May 08 |
| 400 | 51.30 | | | | 3 | | | | Birmingham | National Junior Athletic League - Midland Premier | 27 Apr 08 |
| 400 | 51.6 | | | | 1 | | | | Nottingham | Notts AC Spring Spruce | 6 Apr 08 |
| 400 | 51.8 | | | | 5 | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
| 110HU20M | 15.09 | | -0.7 | | 3 | A | | | Swansea (SL) | National Junior Athletic League - Midland Premier | 27 Jul 08 |
| 110HU20M | 15.5 | | | | 1 | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
| 110HU20M | 15.5 | | | | 2 | A | | | Cannock | National Junior Athletic League - Midland Premier | 29 Jun 08 |
| 110HU20M | 17.99 | | | | | | | | Birmingham | National Junior Athletic League - Midland Premier | 27 Apr 08 |
| 400H | 55.44 | | | | 4 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400H | 55.64 | | | | 2 | | | | Loughborough | Loughborough vs East Midlands vs Achilles | 11 Jun 08 |
| 400H | 55.9 | | | | 2 | B | | | Abingdon | British Athletics League National 2 | 7 Jun 08 |
| 400H | 55.94 | | | | 1 | B | | | Swansea (SL) | National Junior Athletic League - Midland Premier | 27 Jul 08 |
| 400H | 56.0 | | | | 1 | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
| 400H | 56.18 | | | | 2 | A | | | Kingston | British Athletics League National 2 | 5 Jul 08 |
| 400H | 56.2 | | | | 1 | A | | | Tamworth | National Junior Athletic League - Midland Premier | 25 May 08 |
| 400H | 56.22 | | | | 2 | h2 | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 400H | 56.50 | | | | 4 | | | | Abingdon | Inter-Territorial Match U20 | 31 Aug 08 |
| 400H | 57.0 | | | | 1 | B | | | Cannock | National Junior Athletic League - Midland Premier | 29 Jun 08 |
| 400H | 57.6 | | | | 6 | h2 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 2007 U20 Notts/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.4 | | | | 4 | | | | Nottingham | Spring Spruce Open | 1 Apr 07 |
| 200 | 23.4 | | | | 3 | | | | Derby | Nottingham County Championships | 12 May 07 |
| 200 | 23.64 | i | | | | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 200 | 23.7 | | | | | | | | Tipton | Tipton Games | 15 Apr 07 |
| 400 | 52.7 | | | | | | | | Tipton | National Junior League Midland Premier | 29 Jul 07 |
| 400 | 53.2 | | | | | | | | Tipton | Tipton Games | 15 Apr 07 |
| 400 | 53.90 | i | | | | | | | Birmingham | Birmingham Games | 11 Feb 07 |
| 400 | 53.90 | i | | | 4 | h2 | | | Birmingham | Birmingham Games | 11 Feb 07 |
| 60HU20M | 8.71 | i | | | 1 | 1 | | | Loughborough | Spar Sprints Graded Championship | 18 Mar 07 |
| 110HU20M | 15.6 | | | | 1 | | | | Nottingham | Spring Spruce Open | 1 Apr 07 |
| 110HU20M | 15.65 | i | | | 1 | | | | Loughborough | Spar Sprints Graded Championship | 18 Mar 07 |
| 110HU20M | 15.7 | | | | 1 | | | | Cardiff | National Junior League Midland Premier | 1 Jul 07 |
| 110HU20M | 15.9 | | | | 1 | B | | | Tipton | National Junior League Midland Premier | 29 Jul 07 |
| 110HU20M | 16.1 | | | | 1 | | | | Derby | Nottingham County Championships | 12 May 07 |
| 110HU20M | 16.6 | | | | 1 | B | | | Mansfield | National Junior League Midland Premier | 27 May 07 |
| 400H | 56.3 | | | | 3 | | | | Abingdon | British Athletics League National 3 | 7 Jul 07 |
| 400H | 56.4 | | | | 2 | | | | Cardiff | National Junior League Midland Premier | 1 Jul 07 |
| 400H | 57.27 | | | | 4 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 400H | 57.8 | | | | 2 | | | | Derby | National Junior League Midland Premier | 29 Apr 07 |
| 400H | 58.5 | | | | | | | | Tamworth | BAL Cup Semi-Final | 21 Jul 07 |
| 400H | 58.8 | | | | | | | | Southampton | British Athletics League National 3 | 2 Jun 07 |
| 400H | 59.2 | | | | | | | | Derby | Nottinghamshire Championships | 12 May 07 |
| 400H | 59.2 | | | | 1 | | | | Derby | Nottingham County Championships | 12 May 07 |
| 400H | 59.4 | | | | 2 | | | | Mansfield | National Junior League Midland Premier | 27 May 07 |
| 400H | 59.4 | | | | | | | | Mansfield | National Junior League Midland Premier | 27 May 07 |
| 400H | 62.89 | | | | | | | | Birmingham | ESAA English Schools U19 Championships | 14 Jul 07 |
| 400H | 62.89 | | | | 5 | h1 | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 2006 U20 Notts/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.3 | | | | 3 | B | | | Tamworth | National Junior League Midland Premier | 7 May 06 |
| 200 | 23.37 | i | | | ht | | | | Birmingham | Midland Championships | 12 Mar 06 |
| 400 | 51.65 | i | | | 2 | B | | | Birmingham | Birmingham Games | 26 Feb 06 |
| 400 | 52.5 | | | | | | | | Nottingham | | 14 May 06 |
| 60HU20M | 8.75 | i | | | 2 | | | | Loughborough | Spar Sprints Initiative | 19 Mar 06 |
| 60HU20M | 8.80 | i | | | 5 | | | | Birmingham | Midland Championships | 12 Mar 06 |
| 110HU20M | 15.14 | | 1.7 | | 4 | A | | | Derby | National Junior League National Final | 10 Sep 06 |
| 110HU20M | 15.2 | | | | 3 | | | | Tipton | National Junior League Midland Premier | 11 Jun 06 |
| 110HU20M | 15.3 | | | | 2 | | | | Mansfield | National Junior League Midland Premier | 16 Jul 06 |
| 110HU20M | 15.4 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 13 May 06 |
| 110HU20M | 15.43 | | 0.0 | | 4 | h2 | | | Gateshead | ESAA Championships | 7 Jul 06 |
| 110HU20M | 15.60 | | | | 7 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 110HU20M | 15.6 | | | | 3 | | | | Birmingham | National Junior League Midland Premier | 23 Apr 06 |
| 110HU20M | 15.6 | | | | 3 | | | | Tamworth | National Junior League Midland Premier | 7 May 06 |
| 110HU20M | 15.94 | i | | | 1 | | | | Loughborough | Spar Sprints Initiative | 19 Mar 06 |
| 400H | 55.98 | | | | 2 | | | | Gateshead | British Athletics League National 3 | 5 Aug 06 |
| 400H | 56.2 | | | | 1 | | | | Tipton | National Junior League Midland Premier | 11 Jun 06 |
| 400H | 56.92 | | | | 4 | | | | Ashford | British Athletics League National 3 | 1 Jul 06 |
| 400H | 57.0 | | | | 4 | | | | Rugby | British Athletics League National 3 | 6 May 06 |
| 400H | 57.0 | | | | 1 | | | | Tamworth | National Junior League Midland Premier | 7 May 06 |
| 400H | 57.3 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 13 May 06 |
| 400H | 57.5 | | | | 1 | | | | Mansfield | National Junior League Midland Premier | 16 Jul 06 |
| 400H | 57.7 | | | | 1 | | | | Nottingham | Spring Spruce | 1 Apr 06 |
| 400H | 57.9 | | | | 2 | | | | Birmingham | National Junior League Midland Premier | 23 Apr 06 |
| 400H | 58.85 | | | | 4 | | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| 400H | 59.79 | | | | 6 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| LJ | 6.34 | | | | 1 | | | | Tipton | National Junior League Midland Premier | 11 Jun 06 |
| LJ | 6.28 | | | | 1 | | | | Birmingham | National Junior League Midland Premier | 23 Apr 06 |
| LJ | 6.25 | | -0.2 | | 9 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| 2005 U17 Notts/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.4 | | | | 1 | | | | Mansfield | NOTTINGHAMSHIRE (May 14/15) | 15 May 05 |
| 400 | 51.9 | | | | 1 | | | | Mansfield | NOTTINGHAMSHIRE (May 14/15) | 15 May 05 |
| 400 | 53.0 | | | | 1 | | | | Nottingham | NOTTS SCHOOLS | 11 Jun 05 |
| 100HU17M | 14.0 | | | | 1 | | | | Nuneaton | | 26 Jun 05 |
| 100HU17M | 14.2 | | | | 1 | | | | Mansfield | Midland Premier Mansfield | 17 Jul 05 |
| 100HU17M | 14.33 | | -0.9 | | 2 | | | | Birmingham | UK YOUNG ATHLETES' LEAGUE AUXILIARY FINAL | 3 Sep 05 |
| 100HU17M | 14.4 | | | | 1 | | | | Mansfield | NOTTINGHAMSHIRE (May 14/15) | 15 May 05 |
| 100HU17M | 14.4 | | | | 1 | | | | Tipton | Midland Premier | 5 Jun 05 |
| 100HU17M | 14.7 | | | | 1 | | | | Nottingham | Nottingham | 8 May 05 |
| 400H | 58.91 | | | | 3 | | | | Manchester (SC) | National Junior League - Northern Premier | 19 Jun 05 |
| 400H | 59.3 | | | | 4 | | | | Gateshead | National Junior League Gateshead | 22 May 05 |
| 400H | 59.9 | | | | 5 | | | | Leeds | National Junior League Northern Premier | 24 Apr 05 |
| 400HU17M | 56.88 | | | | 3 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS | 29 May 05 |
| 400HU17M | 57.8 | | | | 2 | | | | Mansfield | Midland Premier Mansfield | 17 Jul 05 |
| 400HU17M | 58.2 | | | | 2 | | | | Birmingham | UK YOUNG ATHLETES' LEAGUE AUXILIARY FINAL | 3 Sep 05 |
| 400HU17M | 58.61 | | | | 6 | h2 | | | Birmingham | English Schools' Championships | 8 Jul 05 |
| 400HU17M | 60.0 | | | | 1 | | | | Tipton | Midland Premier | 5 Jun 05 |
| 400HU17M | 60.5 | | | | 1 | | | | Mansfield | NOTTINGHAMSHIRE (May 14/15) | 15 May 05 |
| LJ | 6.37 | | | | 1 | | | | Mansfield | NOTTINGHAMSHIRE (May 14/15) | 15 May 05 |
| LJ | 6.30 | | | | 2 | | | | Birmingham | UK YOUNG ATHLETES' LEAGUE AUXILIARY FINAL | 3 Sep 05 |
| LJ | 6.28 | | | | 1 | | | | Nottingham | NOTTS OPEN | 10 Apr 05 |
| LJ | 6.28 | | | | 4 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS | 29 May 05 |
| LJ | 6.27 | | | | 4 | | | | Leeds | National Junior League Northern Premier | 24 Apr 05 |
| LJ | 6.20 | | | | 1 | | | | Nottingham | Nottingham | 8 May 05 |
| LJ | 6.07 | | | | 1 | | | | Mansfield | Midland Premier Mansfield | 17 Jul 05 |