| 2022 V55 Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10MMT | 70:32 | | | 70:39 | 64 | | | 6 | Helston | An Res Hellys 10 | 10 Apr 22 |
| HM | 94:30 | | | 94:34 | 61 | | | 3 | Falmouth | Run Falmouth Half Marathon | 13 Mar 22 |
| 2019 V50 Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:00.4 | | | | 12 | 2 | | | Carn Brea | DAN Summer Open series (Inc Cornwall County 5000m Championships) | 23 May 19 |
| 4M | 26:33 | | | | 64 | | | 3 | Redruth | Summer Turkey Trot 4 | 3 Jul 19 |
| HMMT | 92:11 | | | 92:15 | 66 | | | 9 | Indian Queens | Indian Queens Half Marathon | 4 Aug 19 |
| 2018 V50 Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:45.8 | | | | 7 | 2 | | | Carn Brea | DAN Summer Open series (inc Cornwall County Championships) | 23 Aug 18 |
| HMMT | 95:51 | | | | 66 | | | 12 | Indian Queens | Indian Queens Half Marathon | 5 Aug 18 |
| 2017 V50 Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:53:32 | | | | 244 | | | 24 | Falmouth | Run Falmouth Half Marathon | 12 Mar 17 |
| HMMT | 92:02 | | | | 70 | | | 11 | Indian Queens | Indian Queens Half Marathon | 6 Aug 17 |
| HMMT | 94:56 | | | | 45 | | | 5 | Truro | Truro Half Marathon | 17 Sep 17 |
| 2016 V50 Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7M | 47:02 | | | | 53 | | | 6 | Launceston | Treggy 7 | 4 Sep 16 |
| 2015 V45 Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HMMT | 88:14 | | | | 44 | | | 2 | Indian Queens | Indian Queens Half Marathon | 2 Aug 15 |
| 2014 V45 Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MMT | 39:15 | | | | 28 | | | 5 | Bude | Bude Lifeboat Run 6 | 11 Jun 14 |
| 10MMT | 70:24 | | | | 64 | | | 10 | Helston | An Res Hellys 10 | 30 Mar 14 |
| HMMT | 92:28 | | | 92:34 | 18 | | | 2 | Bodelva | Eden Project Half Marathon | 19 Oct 14 |
| 2013 V45 Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MMT | 40:00 | | | | 22 | | | 6 | Bude | Bude Lifeboat Run 6 | 12 Jun 13 |
| 10MMT | 73:15 | | | | 64 | | | 13 | Newquay | Trevornick 10 | 12 May 13 |
| 2012 V45 Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 42:20 | | | | 23 | | | 6 | Truro | Probus 10K | 9 Sep 12 |
| 2011 V45 Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 25:57 | | | | 89 | | | 12 | Redruth | Brooks Summer Turkey Trot | 13 Jul 11 |
| HMMT | 91:22 | | | | 68 | | | 14 | Indian Queens | Indian Queens Half Marathon | 7 Aug 11 |
| HMMT | 92:51 | | | | 63 | | | 16 | Truro | Truro Half Marathon | 18 Sep 11 |