| 2011 SEN Blackpool, Wyre & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.22 | i | | | 1 | 1.4 | | | Sportcity | Manchester Open | 6 Mar 11 |
| 60 | 7.30 | i | | | 1 | | | | Sportcity | Manchester Open | 20 Feb 11 |
| 100 | 11.2 | w | 2.9 | | 3 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| 100 | 11.7 | | | | 4 | ns1 | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 100 | 12.6 | | | | 4 | B | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| LJ | 6.50 | i | | | 3 | | | | Sportcity | Manchester Open | 6 Mar 11 |
| LJ | 6.21 | | | | 1 | A | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| LJ | 6.16 | | | | 1 | B | | | Blackpool | North of England League Division 1 | 7 May 11 |
| TJ | 10.36 | | | | 6 | A | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| 2010 SEN Blackpool, Wyre & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.12 | i | | | 1 | 1.5 | | | Sportcity | Manchester Open | 19 Dec 10 |
| 60 | 7.22 | i | | | 1 | 7 | | | Sportcity | Reebok Manchester Open Meeting | 10 Jan 10 |
| LJ | 6.79 | i | | | 3 | | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| LJ | 6.67 | i | | | 6 | | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 10 |
| LJ | 6.40 | | | | 3 | A | | | Preston | Northern League 1 | 4 Jul 10 |
| LJ | 6.20 | | | | 2 | B | | | Sportcity | Northern League 1 | 31 Jul 10 |
| TJ | 12.47 | | | | 2 | | | | Blackpool | 10 in 100 Cup Semi Final - Women | 24 Jul 10 |
| TJ | 11.79 | | | | 4 | A | | | Preston | Northern League 1 | 4 Jul 10 |
| 2009 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.07 | w | | | 1 | | | | Ashford | Kent County Championships | 9 May 09 |
| LJ | 7.07 | w | 2.2 | | 3 | | | | Cardiff | Welsh Championships | 13 Jun 09 |
| LJ | 7.01 | | 1.1 | | 9 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| LJ | 6.95 | | 0.4 | | 2 | | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| LJ | 6.76 | i | | | 4 | | | | Cardiff | Welsh Senior Open Championships | 24 Jan 09 |
| LJ | 6.76 | | 0.2 | | 1 | B | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
| LJ | 6.76 | | 1.8 | | - | | | | Cardiff | Welsh Championships | 13 Jun 09 |
| LJ | 6.72 | i | | | 5 | | | | Sheffield | Northern Athletics Senior Indoor Championships | 18 Jan 09 |
| LJ | 6.72 | | | | 1 | | | | Blackpool | Mid Lancashire League | 18 Apr 09 |
| 2008 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.34 | i | | | | | | | Sportcity | Reebok Manchester Open | 7 Dec 08 |
| LJ | 6.88 | | | | 1 | | | | Ashford | Kent Championships | 10 May 08 |
| LJ | 6.60 | i | | | 2 | | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| LJ | 6.40 | | | | | | | | Swansea | Welsh Championships | 15 Jun 08 |
| LJ | 6.37 | i | | | | | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| LJ | 6.36 | w | | | | | | | Hendon | BAL 4 - Div 1 | 16 Aug 08 |
| LJ | 6.35 | | | | | | | | Liverpool | Melbourne Open Meeting | 20 Apr 08 |
| LJ | 6.34 | | | | | | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| LJ | 6.34 | | 1.5 | | 3 | B | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| LJ | 6.29 | | | | | | | | Loughborough | Loughborough International | 18 May 08 |
| LJ | 6.27 | | | | | | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| 2007 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.39 | i | | | | | | | Carshalton | Kent County Indoor Championships | 3 Mar 07 |
| 60 | 7.42 | i | | | | | | | Carshalton | Kent County Indoor Championships | 3 Mar 07 |
| HJ | 1.80 | | | | | | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| LJ | 7.13 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 07 |
| LJ | 6.81 | w | 2.3 | | 5 | | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| LJ | 6.74 | w | 3.2 | | 2 | B | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| LJ | 6.68 | | -0.4 | | 3 | | | | Cwmbran | Welsh Championships | 14 Jul 07 |
| LJ | 6.67 | | 0.7 | | - | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| LJ | 6.64 | i | | | 1 | | | | Carshalton | Kent County Championships | 3 Mar 07 |
| LJ | 6.61 | | 1.4 | | - | | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| LJ | 6.57 | | | | 1 | B | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| LJ | 6.50 | | 0.3 | | 11 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| LJ | 6.32 | w | | | | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| TJ | 13.45 | | | | 4 | | | | Ashford | Kent County Championships | 13 May 07 |
| TJ | 13.07 | | | | 3 | B | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| 2006 U23 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.78 | | 1.4 | | 6 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| LJ | 6.68 | w | 4.6 | | 17 | | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| LJ | 6.65 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 06 |
| LJ | 6.64 | | | | 1 | | | | Tonbridge | Avril Bowring Memorial Series | 2 May 06 |
| LJ | 6.58 | | -0.8 | | 8 | A | | | Hendon | British Athletics League Premiership | 6 May 06 |
| LJ | 6.56 | | 0.3 | | 6 | B | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| LJ | 6.53 | | 1.0 | | 5 | B | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| LJ | 6.47 | i | | | 2 | | | | Carshalton | Kent Indoor Championships | 11 Mar 06 |
| LJ | 6.46 | | | | 8 | | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| TJ | 13.18 | | | | 4 | | | | Ashford | Kent County Championships | 14 May 06 |
| 2005 U23 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | D | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| 400 | 53.6 | | | | D | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| 1500 | 5:26.7 | | | | D | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| 110H | 21.2 | | 2.0 | | D | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| HJ | 1.66 | | | | D | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| PV | 2.50 | | | | D | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| LJ | 7.23 | | | | 2 | | | | Derby | U23 Inter Territorial (Cleveland Cup) | 14 Aug 05 |
| LJ | 7.10 | | | | 1 | | | | Ashford | Southern Men's League Division 1 | 21 May 05 |
| LJ | 7.09 | | | | 5 | | | | Ashford | South of England Championships | 18 Jun 05 |
| LJ | 7.04 | | | | 1 | | | | Ashford | Kent County Championships | 15 May 05 |
| LJ | 6.93 | | | | 8 | QA | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| LJ | 6.61 | | | | D | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| LJ | 6.60 | | | | 1 | | | | Eton | Eton | 20 Aug 05 |
| LJ | 6.59 | | | | 6 | | | | Cardiff | Welsh Championships | 29 Aug 05 |
| LJ | 6.51 | i | | | 1 | | | | Carshalton | KENT CHAMPIONSHIPS Sutton Arena | 5 Mar 05 |
| SP7.26K | 8.02 | | | | D | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| DT2K | 27.56 | | | | D | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| DT2K | 23.35 | | | | D | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| Dec | 4501 | | | | 1 | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| 2002 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.42 | | -2.5 | | 11 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |