| 2025 V40 HY AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:52 | | | | 4 | | | 1 | Hastings | Hastings parkrun # 448 | 29 Mar 25 |
| 8KXC | 28:24 | | | | 6 | | | 2 | Coombe Farm Lancing | Sussex Masters Championships | 18 Jan 25 |
| 8KXC | 32:42 | | | | 14 | | | 3 | Stanmer Park | Sussex League | 9 Feb 25 |
| 10K | 34:41 | | | 34:46 | 82 | | | 12 | Chichester | Chichester 10K | 2 Feb 25 |
| 10KXC | 37:58 | | | | 22 | | | | Bexhill | Sussex County Championships | 4 Jan 25 |
| 15KXC | 52:48 | | | | 135 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| 20M | 2:01:45 | | | 2:01:49 | 37 | | | 7 | Saffron Walden | Essex 20 | 16 Mar 25 |
| Mar | 2:54:23 | c | | | 1985 | | | 352 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V40 HY AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:14 | | | | 1 | | | 1 | Perry Hall | Perry Hall parkrun # 416 | 13 Jul 24 |
| parkrun | 22:01 | | | | 62 | | | | Hastings | Hastings parkrun # 413 | 10 Aug 24 |
| 8KXC | 28:14 | | | | 28 | | | 4 | Goodwood Racecourse | Sussex League | 12 Oct 24 |
| 8KXC | 35:06 | | | | 32 | | | 2 | Glyndebourne | Sussex League | 9 Nov 24 |
| 8KXC | 37:59 | | | | 27 | | | 3 | Glyndebourne | Sussex League | 10 Feb 24 |
| 10K | 36:29 | | | | 6 | | | 2 | Ashford | Ashford & District 10K | 25 Feb 24 |
| 15KXC | 55:35 | | | | 296 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| HM | 81:08 | | | 81:08 | 21 | | | 6 | St Leonards-on-Sea | Hastings Half Marathon | 24 Mar 24 |
| Mar | 2:54:32 | c | | | 2421 | | | 429 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V35 HY AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.0 | | | | 4 | A | | | Lewes | Sussex Masters League | 22 May 23 |
| 3000 | 9:42.2 | | | | 3 | B | | | Lewes | Sussex Masters League | 22 May 23 |
| 8KXC | 29:52 | | | | 38 | | | 5 | Ardingly | Sussex League | 11 Nov 23 |
| 6.2MXC | 41:50 | | | | 46 | | | | Bexhill | Sussex County Championships | 7 Jan 23 |
| 10K | 35:06 | | | 35:06 | 2 | | | 2 | Rye | Rye Summer Classic Series 10K | 4 Aug 23 |
| 10K | 36:55 | | | 36:55 | 3 | | | 1 | Rye | Rye Summer Classic Series 10K | 7 Jul 23 |
| 12KXC | 46:48 | | | | 614 | | | 75 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 15KXC | 58:30 | | | | 282 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| HM | 77:28 | | | 77:29 | 16 | | 15 | 11 | St Leonards-on-Sea | Hastings Half Marathon | 26 Mar 23 |
| 2022 V35 HY AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 10:30 | | | | 3 | L3 | | | Brighton | Sussex Relay Championships | 2 Apr 22 |
| 4KXCL | 13:48 | | | | 6 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 1 Oct 22 |
| 8KXC | 29:11 | | | | 8 | | | | Eastbourne | East Sussex League | 16 Jan 22 |
| 8KXC | 30:09 | | | | 23 | | | | Bexhill | Sussex League | 12 Feb 22 |
| 8KXC | 33:59 | | | | 51 | | | | Brighton | Sussex League | 3 Dec 22 |
| 5M | 28:30 | | | 28:32 | 6 | | | 2 | Staplehurst | Mid Kent 5 | 10 Jul 22 |
| 10K | 35:45 | | | 35:45 | 4 | | | | Rye | Rye Summer Classic Series 10K | 1 Jul 22 |
| 10KXC | 40:27 | | | | 33 | | | | Bexhill | Sussex County Championships | 8 Jan 22 |
| 15KMT | 62:39 | | | 62:39 | 2 | | | | Rye | Rye Ancient Trails 15K | 11 Sep 22 |
| 15KXC | 58:03 | | | | 219 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 2021 V35 HY AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:09 | | | | 5 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 458 | 28 Aug 21 |
| 8KXC | 28:24 | | | | 23 | | | | Goodwood | Sussex League | 16 Oct 21 |
| 8KXC | 30:08 | | | | 21 | | | | Ardingly | Sussex League | 4 Dec 21 |
| 5MXC | 29:49 | | | | 1 | | | | Wadhurst | East Sussex League | 28 Nov 21 |
| 10KMT | 38:13 | c | | | 3 | | | | Goudhurst | Bedgebury Pinetum Summer Series 10K / 5K | 2 Jun 21 |
| 2019 V35 Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:21.66 | | | | 3 | B | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| parkrun | 18:14 | | | | 4 | | | 1 | Hastings | Hastings parkrun # 197 | 19 Jan 19 |
| 8KXC | 32:34 | | | | 33 | | | | Stanmer Park | Sussex League | 9 Nov 19 |
| 5MMT | 27:39 | | | 27:39 | 3 | | | | Pett | Christmas Pudding Dash 5 | 21 Dec 19 |
| 10K | 36:11 | | | 36:11 | 5 | | | | Rye | Rye Summer Classic Series 10K | 2 Aug 19 |
| HM | 84:14 | | | 84:15 | 34 | | | | St Leonards On Sea | Hastings Half Marathon | 24 Mar 19 |
| ZXC | 31:38 | | | | 36 | | | | Bexhill | Sussex League | 9 Feb 19 |
| 2018 SEN Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:06 | | | | 2 | | | 1 | Hastings | Hastings parkrun # 145 | 20 Jan 18 |
| 7.5MXC | 51:15 | | | | 76 | | | | Bexhill Down | Sussex County Championships | 6 Jan 18 |
| HM | 82:34 | | | 82:36 | 33 | | | | St Leonards On Sea | Hastings Half Marathon | 18 Mar 18 |
| 2017 SEN Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:33 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 103 | 1 Apr 17 |
| parkrun | 17:47 | | | | 8 | | | | Hastings | Hastings parkrun # 107 | 29 Apr 17 |
| parkrun | 17:54 | | | | 2 | | | | Hastings | Hastings parkrun # 138 | 9 Dec 17 |
| 5.25KL | 26:10 | | | | 81 | L6 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 5M | 28:51 | | | 28:51 | 12 | | | | Hastings | Hastings Runners 5 | 7 May 17 |
| 10K | 37:38 | | | 37:39 | 8 | | | | Battle | BBB 10K | 3 Sep 17 |
| 10K | 37:43 | | | 37:43 | 5 | | | | Northiam | Rother Valley 10K | 17 Sep 17 |
| HM | 83:36 | | | 83:36 | 19 | | | | St Leonards On Sea | Hastings Half Marathon | 19 Mar 17 |
| 2015 SEN Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:15 | | | | 10 | | | | Battle | BBB 10K | 6 Sep 15 |
| 10K | 38:45 | | | 38:46 | 9 | | | | Bexhill | Bexhill Hastings Link Road 10K | 20 Sep 15 |
| 2014 SEN Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:56 | | | 16:57 | 5 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 28 May 14 |
| 5M | 28:42 | | | | 6 | | | | Hastings | Hastings Runners 5 | 11 May 14 |
| HM | 82:29 | | | 82:30 | 38 | | | | St Leonards On Sea | Hastings Half Marathon (Inc Sussex Champs) | 23 Mar 14 |
| ZXC | 46:29 | | | | 26 | | | | Bexhill | Sussex County Championships | 4 Jan 14 |
| 2013 SEN Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 45:53 | | | | 42 | | | | Brighton | Sussex County Championships | 6 Jan 13 |
| 2012 SEN Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:56 | | | | 6 | | | | Rye | Rye Summer Classic Series 5K | 14 Sep 12 |
| 10K | 35:02 | | | 35:08 | 63 | | | | Brighton | Brighton 10K (Inc Sussex Champs) | 18 Nov 12 |
| ZXC | 28:48 | | | | 22 | | | | Goodwood | Brooks Sussex League | 20 Oct 12 |
| ZXC | 31:00 | | | | 25 | | | | Bexhill | Brooks Sussex League | 15 Dec 12 |
| 2011 SEN Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 28:37 | | | | 6 | | | | Hastings | Hastings Runners 5 | 15 May 11 |
| HM | 91:00 | | | 91:09 | 205 | | | | Hastings | Hastings Half Marathon | 20 Mar 11 |