| 2025 V60 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:29 | | | | 112 | | | | Daventry | Daventry parkrun # 476 | 22 Mar 25 |
| 2023 V60 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:32 | | | | 38 | | | | Daventry | Daventry parkrun # 383 | 8 Jul 23 |
| parkrun | 24:46 | | | | 45 | | | 1 | Rugby | Rugby parkrun # 263 | 15 Jul 23 |
| parkrun | 26:12 | | | | 75 | | | | Daventry | Daventry parkrun # 380 | 17 Jun 23 |
| parkrun | 31:37 | | | | 149 | | | | Daventry | Daventry parkrun # 359 | 14 Jan 23 |
| 2022 V60 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:49 | | | | 32 | | | | Rugby | Rugby parkrun # 224 | 24 Sep 22 |
| parkrun | 25:30 | | | | 50 | | | | Rugby | Rugby parkrun # 198 | 26 Mar 22 |
| 2021 V55 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:41 | | | | 54 | | | | Rugby | Rugby parkrun # 186 | 18 Dec 21 |
| 2019 V55 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:30 | | | | 223 | | | | Coventry | Coventry parkrun # 466 | 1 Jun 19 |
| 2016 V50 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:22.0 | | | | 7 | | | | Nuneaton | Midland Veterans' League Division East | 18 May 16 |
| parkrun | 21:18 | | | | 28 | | | | Coventry | Coventry parkrun # 313 | 16 Apr 16 |
| parkrun | 21:31 | | | | 18 | | | | Daventry | Daventry parkrun # 73 | 12 Mar 16 |
| parkrun | 22:58 | | | | 40 | | | | Rugby | Rugby parkrun # 3 | 24 Dec 16 |
| parkrun | 27:10 | | | | 135 | | | | Rugby | Rugby parkrun # 1 | 10 Dec 16 |
| 2015 V50 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:01 | | | | 21 | | | | Daventry | Daventry parkrun # 55 | 21 Nov 15 |
| parkrun | 22:08 | | | | 31 | | | 1 | Daventry | Daventry parkrun # 52 | 31 Oct 15 |
| parkrun | 22:10 | | | | 58 | | | | Coventry | Coventry parkrun # 276 | 25 Jul 15 |
| parkrun | 22:35 | | | | 66 | | | | Coventry | Coventry parkrun # 274 | 11 Jul 15 |
| ZXC | 49:29 | | | | 206 | | | 87 | Birmingham | Warwickshire / Worcestershire County Championships | 3 Jan 15 |
| 2014 V50 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.6 | | | | 5 | | | | Leamington | Midland Veterans' League East Division | 28 May 14 |
| 1500 | 5:33.7 | | | | 5 | | | | Rugby | Midland Veterans' League East Division | 25 Jun 14 |
| parkrun | 20:44 | | | | 32 | | | | Coventry | Coventry parkrun # 246 | 13 Dec 14 |
| parkrun | 21:10 | | | | 31 | | | | Coventry | Coventry parkrun # 221 | 7 Jun 14 |
| parkrun | 21:36 | | | | 44 | | | | Coventry | Coventry parkrun # 238 | 18 Oct 14 |
| parkrun | 21:44 | | | | 65 | | | | Coventry | Coventry parkrun # 242 | 15 Nov 14 |
| parkrun | 21:53 | | | | 51 | | | | Coventry | Coventry parkrun # 219 | 17 May 14 |
| parkrun | 23:31 | | | | 127 | | | | Coventry | Coventry parkrun # 214 | 12 Apr 14 |
| parkrun | 26:58 | | | | 137 | | | | Ashton Court | Ashton Court parkrun # 176 | 25 Oct 14 |
| 5M | 35:10 | | | | 110 | | | 22 | Coventry | Sphinx Summer 5 | 18 Jun 14 |
| 5M | 35:15 | | | | 104 | | | 22 | Coventry | Ryton Pool 5 | 2 Jul 14 |
| 2012 V50 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:52:02 | | | 1:52:25 | 105 | | | 45 | Rugby | Friends of Mick and Phil Half Marathon | 11 Mar 12 |
| Mar | 4:30:45 | | | 4:43:50 | 18799 | | | 1103 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 42:32 | | | | 189 | | | | Coventry | Birmingham League Division 2 | 14 Jan 12 |
| 2010 V45 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:38 | | | | 15 | | | | Coventry | Coventry parkrun # 33 | 25 Sep 10 |
| parkrun | 20:43 | | | | 20 | | | | Coventry | Coventry parkrun # 34 | 2 Oct 10 |