| 2024 SEN Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 79:15 | | | 79:15 | 48 | | 7 | | Sydney, AUS | Runaway Sydney Half Marathon | 5 May 24 |
| 2022 SEN Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:25 | | | | 3 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 455 | 8 Oct 22 |
| 10K | 36:36 | | | 36:38 | 23 | | 1 | | Sheffield | Sheffield 10K | 25 Sep 22 |
| HM | 80:35 | c | | | 52 | | 3 | | Manchester | Great Manchester Run Half Marathon | 22 May 22 |
| HM | 81:41 | c | | | 313 | | 4 | | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| HM | 82:18 | | | 82:18 | 52 | | 2 | | Sheffield | Sheffield Half Marathon | 27 Mar 22 |
| HM | 85:23 | | | 85:29 | 46 | | 7 | | Newark | Newark Half Marathon | 14 Aug 22 |
| 2021 SEN Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 82:15 | c | | | 27 | | 2 | | Solihull | RunThrough Solihull Half Marathon | 15 Aug 21 |
| 2018 U23 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:16 | | | | 4 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 312 | 22 Sep 18 |
| parkrun | 18:18 | | | | 3 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 287 | 31 Mar 18 |
| parkrun | 18:20 | | | | 6 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 296 | 2 Jun 18 |
| 6.5KXC | 25:49 | | | | 83 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 5M | 29:51 | | | 29:52 | 10 | | 2 | | Wymeswold | Wymeswold Waddle 5 | 6 May 18 |
| 5M | 30:01 | | | | 14 | | 1 | | Kegworth | Kegworth Long Lane Dash 5 | 20 Jul 18 |
| 10K | 36:40 | | | 36:42 | 47 | | 3 | | Derby | Derby 10K | 15 Apr 18 |
| 10K | 37:04 | | | 37:06 | 14 | | 1 | | Loughborough | Leicestershire 10K | 28 Oct 18 |
| 10K | 38:27 | | | 38:27 | 5 | | 1 | | Newark | NOTFAST Open 10K | 8 Jul 18 |
| HM | 83:03 | a | | 83:05 | 142 | | 2 | | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| HM | 85:14 | | | 85:16 | 34 | | 1 | | Keyworth | Keyworth Turkey Trot Half Marathon | 9 Dec 18 |
| 2017 U20 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:28 | | | | 8 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 274 | 30 Dec 17 |
| parkrun | 19:34 | | | | 12 | | 2 | 1 | Rushcliffe | Rushcliffe parkrun # 236 | 8 Apr 17 |
| 2016 U20 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.2KXC | 18:39 | | | | 103 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 5K | 19:20 | | | | 41 | | 5 | 1 | Ravenshead | Newstead Abbey Dash 5K | 29 Jul 16 |
| 5KXC | 27:54 | | | | 2 | | | | Heanor | Nottinghamshire County Championships | 9 Jan 16 |
| parkrun | 19:15 | | | | 7 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 187 | 30 Apr 16 |
| 5M | 31:37 | | | | 52 | | 4 | 1 | Coventry | Coventry Autumnal 5 | 24 Aug 16 |
| 5M | 32:20 | | | | 19 | | 2 | 1 | Wymeswold | Wymeswold Waddle 5 | 8 May 16 |
| 10K | 39:42 | | | | 47 | | 3 | | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 30 Jun 16 |
| 10K | 41:39 | | | 41:40 | 192 | | 22 | | Draycott | Wilne 10K | 4 Sep 16 |
| HM | 91:33 | | | 91:33 | 129 | | 8 | | Keyworth | Keyworth Turkey Trot Half Marathon | 11 Dec 16 |
| ZXC | NT | | | | 3 | | | | Ratcliffe College | Leicestershire & Rutland County Schools’ Championships | 31 Jan 16 |
| 2015 U20 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.82 | | | | 3 | C | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 3000 | 10:23.60 | | | | 19 | 2 | | | Loughborough | Charnwood AC Open Meeting | 19 Aug 15 |
| 3000 | 10:32.66 | | | | 5 | | | | Loughborough | Loughborough Students AC Open | 27 May 15 |
| 3000 | 10:46.08 | | | | 5 | | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 22 Aug 15 |
| 5000 | 18:04.0 | | | | 22 | | | | Tipton | Tipton Harriers Open Graded Meeting | 23 Jun 15 |
| 4.3KXC | 17:09 | | | | 32 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4.315KL | 15:53 | | | | 13 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 4.315KL | 15:59 | | | | 3 | L3 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 19 Sep 15 |
| 3M | 17:08 | | | | 15 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 3MNAD | 18:08 | | | | 2 | | | | Leicester | Virgin London Mini Marathon Trials 3 | 1 Mar 15 |
| 5KXC | 20:52 | | | | 22 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5KXC | 22:23 | | | | 43 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 18:58 | | | | 4 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 129 | 28 Mar 15 |
| 6KXC | 24:28 | | | | 6 | | | 1 | Corby | North Midlands League | 14 Nov 15 |
| 5M | 30:34 | | | | 12 | | 1 | | Wymeswold | Wymeswold Waddle 5 | 10 May 15 |
| 5M | 30:34 | | | | 7 | | 1 | | Long Eaton | Long Eaton 5 | 14 Jun 15 |
| 5M | 30:33 | | | 30:35 | 64 | | 2 | 1 | Milton Keynes | Wolverton 5 | 28 Nov 15 |
| 5M | 30:55 | | | | 31 | | 4 | | Bassingham | Bassingham Bash 5 | 8 Aug 15 |
| 10K | 37:40 | | | | 23 | | 3 | | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 2 Jul 15 |
| 10K | 39:00 | | | | 14 | | 1 | 1 | Newark | NOTFAST Open 10K | 12 Jul 15 |
| HM | 84:24 | | | 84:27 | 33 | | 2 | 1 | Milton Keynes | Milton Keynes Winter Half Marathon | 13 Dec 15 |
| ZXC | 15:12 | | | | 2 | | | 1 | Nottingham | Nottinghamshire / Derbyshire County Championships | 3 Jan 15 |
| ZXC | 18:50 | | | | 6 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| ZXC | NT | | | | 3 | | | | Ratcliffe College | Leicestershire County Schools' Championships | 31 Jan 15 |
| ZXC | NT | | | | 1 | | | | Brookvale High School | Leicestershire and Rutland Schools’ League | 12 Sep 15 |
| 2014 U17 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.863KL | 13:49 | | | | 1 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 3.863KL | 13:58 | | | | 1 | L1 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 20 Sep 14 |
| 3M | 19:07 | | | | 67 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 3MNAD | 16:52 | | | | 1 | | | | Loughborough | Virgin London Mini Marathon East Midlands Trials | 2 Mar 14 |
| 5KXC | 19:12 | | | | 19 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 5KXC | 22:28 | | | | 2 | | | | Leamington | Midland Championships | 25 Jan 14 |
| parkrun | 17:58 | | | | 9 | | 1 | 1 | Braunstone | Braunstone parkrun # 180 | 29 Mar 14 |
| parkrun | 18:35 | | | | 13 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 67 | 11 Jan 14 |
| parkrun | 18:53 | | | | 7 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 100 | 30 Aug 14 |
| 5M | 30:25 | | | 30:28 | 61 | | 5 | | Milton Keynes | Wolverton 5 | 29 Nov 14 |
| 10K | 39:41 | | | | 15 | | 2 | | Werrington | Werrington 10K | 19 Oct 14 |
| 10KMT | 40:48 | | | | 6 | | 1 | | Keyworth | Crossdale 10K | 14 Sep 14 |
| ZXC | 13:55 | | | | 53 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | NT | | | | 2 | | | | Ratcliffe College | Leicestershire Schools' Championships | 1 Feb 14 |
| 2013 U17 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.26 | | | | 1 | 3 | | | Loughborough | Charnwood Open Graded Meeting | 3 Jul 13 |
| 1500 | 5:03.70 | | | | 4 | E | | | Coventry | BMC Regional Races | 24 Aug 13 |
| 3000 | 10:55.7 | | | | 6 | | | | Corby | Corby AC Open | 16 Jul 13 |
| 3000 | 11:23.56 | | | | 14 | 1 | | | Loughborough | Charnwood Open Graded Meeting | 7 Aug 13 |
| 2.5KXCL | 9:30 | | | | 17 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.863KL | 14:16 | | | | 2 | L1 | | | Sutton Coldfield | Midland Young Athletes Relays | 21 Sep 13 |
| 3.863KL | 14:25 | | | | 4 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3.863KL | 17:41 | | | | 28 | L3 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| parkrun | 18:11 | | | | 6 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 59 | 23 Nov 13 |
| parkrun | 20:42 | | | | 13 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 42 | 27 Jul 13 |
| parkrun | 21:28 | | | | 21 | | 3 | 1 | Rushcliffe | Rushcliffe parkrun # 35 | 8 Jun 13 |
| ZXC | 16:01 | | | | 9 | | | | Nottingham | Nottinghamshire County Championships | 5 Jan 13 |
| ZXC | 21:03 | | | | 119 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 21:34 | | | | 40 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | NT | | | | 11 | | | | Ratcliffe College | Leicestershire Schools' Championships | 2 Feb 13 |
| 2012 U15 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 18:20 | | | | 4 | | | | Market Bosworth | Ivanhoe Challenge Open | 11 Feb 12 |
| ZXC | NT | | | | 17 | | | | Ratcliffe College | Leicestershire Schools' Championships | 4 Feb 12 |