| 2024 V40 Herne Hill/Veterans/Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:55 | | | | 5 | | | 1 | Moors Valley | Moors Valley parkrun # 342 | 6 Jan 24 |
| parkrun | 19:08 | | | | 7 | | | 1 | Moors Valley | Moors Valley parkrun # 346 | 3 Feb 24 |
| parkrun | 19:37 | | | | 48 | | | | Bushy Park | Bushy Park parkrun # 968 | 20 Jan 24 |
| parkrun | 19:47 | | | | 18 | | | | Moors Valley | Moors Valley parkrun # 356 | 13 Apr 24 |
| parkrun | 19:59 | | | | 15 | | | | Moors Valley | Moors Valley parkrun # 355 | 6 Apr 24 |
| parkrun | 20:40 | | | | 14 | | | | Newborough Forest | Newborough Forest parkrun # 216 | 30 Mar 24 |
| parkrun | 21:15 | | | | 31 | | | 1 | Moors Valley | Moors Valley parkrun # 345 | 27 Jan 24 |
| parkrun | 21:50 | | | | 21 | | | | Brockenhurst | Brockenhurst parkrun # 465 | 10 Feb 24 |
| parkrun | 24:36 | | | | 95 | | | | Moors Valley | Moors Valley parkrun # 374 | 17 Aug 24 |
| 2023 V40 Herne Hill/Veterans/Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:54 | | | | 7 | | | | Moors Valley | Moors Valley parkrun # 325 | 9 Sep 23 |
| parkrun | 18:07 | | | | 5 | | | 1 | Moors Valley | Moors Valley parkrun # 324 | 2 Sep 23 |
| parkrun | 18:24 | | | | 10 | | | 1 | Moors Valley | Moors Valley parkrun # 319 | 29 Jul 23 |
| parkrun | 18:29 | | | | 3 | | | 1 | Newborough Forest | Newborough Forest parkrun # 185 | 26 Aug 23 |
| parkrun | 18:35 | | | | 15 | | | | Medina I.O.W. Summer | Medina I.O.W. parkrun # 558 | 12 Aug 23 |
| parkrun | 18:42 | | | | 8 | | | | Moors Valley | Moors Valley parkrun # 310 | 27 May 23 |
| parkrun | 18:49 | | | | 2 | | | | Brockenhurst | Brockenhurst parkrun # 418 | 18 Feb 23 |
| parkrun | 18:53 | | | | 14 | | | | Poole | Poole parkrun # 565 | 5 Aug 23 |
| parkrun | 18:56 | | | | 14 | | | | Moors Valley | Moors Valley parkrun # 322 | 19 Aug 23 |
| parkrun | 19:00 | | | | 5 | | | | Newborough Forest | Newborough Forest parkrun # 165 | 8 Apr 23 |
| parkrun | 19:05 | | | | 54 | | | | Dulwich | Dulwich parkrun # 528 | 22 Jul 23 |
| parkrun | 19:08 | | | | 11 | | | 1 | Moors Valley | Moors Valley parkrun # 341 | 30 Dec 23 |
| parkrun | 19:13 | | | | 7 | | | | Moors Valley | Moors Valley parkrun # 302 | 1 Apr 23 |
| parkrun | 19:21 | | | | 4 | | | 1 | Brockenhurst | Brockenhurst parkrun # 417 | 11 Feb 23 |
| parkrun | 19:30 | | | | 7 | | | 1 | Moors Valley | Moors Valley parkrun # 313 | 17 Jun 23 |
| parkrun | 19:40 | | | | 5 | | | | Brockenhurst | Brockenhurst parkrun # 423 | 25 Mar 23 |
| parkrun | 19:42 | | | | 78 | | | | Bushy Park | Bushy Park parkrun # 914 | 21 Jan 23 |
| parkrun | 19:43 | | | | 17 | | | | Moors Valley | Moors Valley parkrun # 317 | 15 Jul 23 |
| parkrun | 19:51 | | | | 10 | | | 1 | Moors Valley | Moors Valley parkrun # 316 | 8 Jul 23 |
| parkrun | 20:07 | | | | 14 | | | | Moors Valley | Moors Valley parkrun # 315 | 1 Jul 23 |
| parkrun | 20:08 | | | | 9 | | | | Brockenhurst | Brockenhurst parkrun # 412 | 7 Jan 23 |
| parkrun | 20:12 | | | | 19 | | | | Moors Valley | Moors Valley parkrun # 314 | 24 Jun 23 |
| parkrun | 20:23 | | | | 23 | | | | Moors Valley | Moors Valley parkrun # 340 | 23 Dec 23 |
| parkrun | 20:29 | | | | 21 | | | | Moors Valley | Moors Valley parkrun # 328 | 30 Sep 23 |
| parkrun | 20:33 | | | | 28 | | | | Moors Valley | Moors Valley parkrun # 332 | 28 Oct 23 |
| parkrun | 20:33 | | | | 25 | | | | Moors Valley | Moors Valley parkrun # 336 | 25 Nov 23 |
| parkrun | 20:37 | | | | 11 | | | | Brockenhurst | Brockenhurst parkrun # 421 | 11 Mar 23 |
| parkrun | 20:42 | | | | 7 | | | | Brockenhurst | Brockenhurst parkrun # 415 | 28 Jan 23 |
| parkrun | 20:44 | | | | 44 | | | | Moors Valley | Moors Valley parkrun # 311 | 3 Jun 23 |
| parkrun | 20:44 | | | | 26 | | | | Moors Valley | Moors Valley parkrun # 333 | 4 Nov 23 |
| parkrun | 20:45 | | | | 13 | | | 1 | Moors Valley | Moors Valley parkrun # 329 | 7 Oct 23 |
| parkrun | 20:48 | | | | 10 | | | | Brockenhurst | Brockenhurst parkrun # 416 | 4 Feb 23 |
| parkrun | 20:52 | | | | 20 | | | | Moors Valley | Moors Valley parkrun # 305 | 22 Apr 23 |
| parkrun | 20:57 | | | | 12 | | | | Moors Valley | Moors Valley parkrun # 327 | 23 Sep 23 |
| parkrun | 21:10 | | | | 26 | | | | Moors Valley | Moors Valley parkrun # 308 | 13 May 23 |
| parkrun | 22:31 | | | | 44 | | | | Moors Valley | Moors Valley parkrun # 326 | 16 Sep 23 |
| parkrun | 24:43 | | | | 1 | | | | Roma Pineto, ITA | Roma Pineto parkrun # 193 | 15 Apr 23 |
| parkrun | 27:47 | | | | 22 | | | | Durlston Country Park | Durlston Country Park parkrun # 65 | 10 Jun 23 |
| 10M | 67:07 | | | 67:11 | 61 | | | 16 | Wimborne | Wimborne 10 | 19 Nov 23 |
| HM | 84:25 | | | 84:26 | 15 | | | 4 | Reigate | Run Reigate | 17 Sep 23 |
| 2022 V35 Herne Hill/Veterans/Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.9 | | | | 13 | ns | | | Battersea Park | Southern Athletics League Division 3 South London | 12 Jun 22 |
| 5K | 18:10 | | | 18:13 | 29 | | | 2 | Chichester | Chichester PB 5K | 6 Feb 22 |
| 5K | 19:04 | | | | 61 | W1 | | 6 | Bath | Bristol Track Club Race Day 5K | 23 Apr 22 |
| parkrun | 17:52 | | | | 7 | | | 1 | Poole | Poole parkrun # 520 | 10 Sep 22 |
| parkrun | 17:54 | | | | 20 | | | | Poole | Poole parkrun # 489 | 29 Jan 22 |
| parkrun | 18:02 | | | | 21 | | | | Poole | Poole parkrun # 488 | 22 Jan 22 |
| parkrun | 18:08 | | | | 17 | | | | Dulwich | Dulwich parkrun # 484 | 24 Sep 22 |
| parkrun | 18:26 | | | | 2 | | | 1 | Moors Valley | Moors Valley parkrun # 272 | 3 Sep 22 |
| parkrun | 18:39 | | | | 4 | | | 1 | Moors Valley | Moors Valley parkrun # 240 | 15 Jan 22 |
| parkrun | 18:43 | | | | 3 | | | 1 | Moors Valley | Moors Valley parkrun # 266 | 23 Jul 22 |
| parkrun | 18:51 | | | | 27 | | | | Dulwich | Dulwich parkrun # 460 | 9 Apr 22 |
| parkrun | 19:04 | | | | 3 | | | 1 | Brockenhurst | Brockenhurst parkrun # 407 | 3 Dec 22 |
| parkrun | 19:06 | | | | 44 | | | | Southampton | Southampton parkrun # 442 | 21 May 22 |
| parkrun | 19:08 | | | | 5 | | | | Brockenhurst | Brockenhurst parkrun # 409 | 17 Dec 22 |
| parkrun | 19:31 | | | | 6 | | | | Brockenhurst | Brockenhurst parkrun # 408 | 10 Dec 22 |
| parkrun | 19:59 | | | | 8 | | | | Brockenhurst | Brockenhurst parkrun # 405 | 19 Nov 22 |
| 8KXC | 33:54 | | | | 186 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 12KXC | 58:35 | | | | 939 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| HM | 83:33 | | | 83:35 | 20 | | | 4 | Reigate | Run Reigate Half Marathon | 18 Sep 22 |
| 2021 V35 Walton/Hailsham/Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.22 | | | | 5 | 3 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 600 | 1:47.82 | | | | 6 | 1 | | | Worthing | The Opener | 18 Apr 21 |
| 800 | 2:23.60 | | | | 5 | 12 | | | Basingstoke | Basingstoke & Mid Hants AC 2 Lap Open Meet | 22 May 21 |
| 800 | 2:23.67 | | | | 7 | E | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| 800 | 2:27.97 | | | | 7 | 6 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 800 | 2:33.26 | | | | 7 | | | | Chelmsford | National Athletics League Championship London | 6 Jun 21 |
| 1500 | 4:45.3 | | | | 3 | ns | | | Battersea Park | Southern Athletics League - South London | 11 Jul 21 |
| 1500 | 5:00.3 | | | | 17 | D | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| Mile | 5:43.53 | | | | 9 | 1 | | | Worthing | The Opener | 18 Apr 21 |
| HT7.26K | 14.63 | | | | 4 | A | | | Kingston | National Athletics League Championship London | 3 Jul 21 |
| HT7.26K | 13.91 | | | | 4 | A | | | Chelmsford | National Athletics League Championship London | 6 Jun 21 |
| JT800 | 19.95 | | | | 4 | A | | | Battersea Park | Southern Athletics League - South London | 20 Jun 21 |
| 3ML | 17:18 | | | | 20 | L2 | | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| parkrun | 18:24 | | | | 9 | | | 1 | Moors Valley | Moors Valley parkrun # 238 | 18 Dec 21 |
| parkrun | 19:13 | | | | 12 | | | | Southampton | Southampton parkrun # 413 | 30 Oct 21 |
| 8KXC | 35:00 | | | | 214 | | | 25 | Wimbledon Common | OpenTrack Surrey Men's League Division 1 | 13 Nov 21 |
| 5MXC | 32:59 | | | | 55 | | | | Wellesley Woods | South of Thames CCA 5 Championships | 21 Nov 21 |
| 9.1KXC | 38:43 | | | | 116 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| HM | 86:47 | | | 86:54 | 24 | | | | Reigate | Run Reigate Half Marathon | 19 Sep 21 |
| 2020 V35 Walton/Hailsham/Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.28 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 800 | 2:22.13 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 800 | 2:22.27 | i | | | 1 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 1500 | 4:41.87 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 1500 | 4:45.22 | i | | | 8 | 3 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 1500 | 4:58.05 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 3000 | 10:08.43 | i | | | 6 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| parkrun | 17:36 | | | | 1 | | | 1 | Blandford | Blandford parkrun # 297 | 14 Mar 20 |
| 5MXC | 32:44 | | | | 40 | | | 4 | Lloyd Park | Sport Systems Surrey Men's League Division 3/4 | 8 Feb 20 |
| 2019 V35 Walton/Hailsham/Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:48.9 | | | | 4 | B | | | Walton | Southern Athletics League Division 2W | 13 Apr 19 |
| 2.5MXCL | 16:28 | | | | 9 | L2 | | | Reigate | Reigate Priory Relays | 2 Nov 19 |
| 4.5KXCL | 15:51 | | | | 31 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 5K | 19:22 | | | | 60 | | | | Wimbledon | Perseverance Wimbledon Dash 5K | 11 Aug 19 |
| SHORT5K | 17:49 | | | | 13 | | | 2 | London Battersea Park | Veterans AC Summer Series 5K | 9 Jul 19 |
| parkrun | 17:24 | | | | 2 | | | 1 | Blandford | Blandford parkrun # 236 | 19 Jan 19 |
| parkrun | 17:33 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 788 | 11 May 19 |
| parkrun | 17:46 | | | | 11 | | | 1 | Bushy Park | Bushy Park parkrun # 773 | 26 Jan 19 |
| parkrun | 17:51 | | | | 8 | | | | Coldham’s Common | Coldham’s Common parkrun # 32 | 18 May 19 |
| parkrun | 17:52 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 802 | 17 Aug 19 |
| parkrun | 17:55 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 786 | 27 Apr 19 |
| parkrun | 17:59 | | | | 5 | | | | Bushy Park | Bushy Park parkrun # 808 | 28 Sep 19 |
| parkrun | 18:21 | | | | 29 | | | | Bushy Park | Bushy Park parkrun # 816 | 23 Nov 19 |
| parkrun | 18:28 | | | | 6 | | | | Cirencester | Cirencester parkrun # 62 | 20 Apr 19 |
| parkrun | 18:39 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 818 | 7 Dec 19 |
| parkrun | 19:10 | | | | 41 | | | | Hove Promenade | Hove Promenade parkrun # 174 | 1 Jan 19 |
| 5.053KL | 18:12 | | | | 34 | L4 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 8KXC | 32:11 | | | | 68 | | | 12 | Croydon | Start Fitness Surrey Men's League Division 2 | 9 Feb 19 |
| 8.3KXC | 32:27 | | | | 51 | | | 10 | Mitcham Common | Start Fitness Surrey Men's League Division 2 | 12 Jan 19 |
| 5.2MXC | 32:14 | | | | 34 | | | 3 | Richmond Park | Sport Systems Surrey Men's League Division 3/4 | 12 Oct 19 |
| 10K | 35:55 | | | 35:58 | 109 | | | | Chichester | Chichester Priory 10K | 3 Feb 19 |
| 10K | 36:48 | | | 36:52 | 56 | | | | Richmond | Ranelagh Harriers Richmond 10K | 16 Jun 19 |
| 10K | 37:29 | | | 37:37 | 83 | | | 18 | Birmingham | Simplyhealth Great Birmingham 10K | 26 May 19 |
| 10K | 39:44 | | | 39:50 | 99 | | | | Walton-on-Thames | Elmbridge 10K | 21 Jul 19 |
| 11.4KNAD | 47:25 | | | 47:30 | 50 | | | | Guildford | Hogs Back 11.4K | 8 Dec 19 |
| 12KXC | 46:12 | | | | 84 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 10M | 63:17 | | | 63:18 | 57 | | | | Brockham | Dorking 10 | 2 Jun 19 |
| HM | 78:55 | | | | 32 | | | | Richmond | Ranelagh Harriers Richmond Half Marathon | 5 May 19 |
| HM | 81:16 | | | 81:18 | 79 | | | | Brighton | Grand Brighton Half Marathon | 24 Feb 19 |
| HM | 81:37 | | | 81:56 | 129 | | | | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| HM | 85:50 | | | 85:51 | 41 | | | | Reigate | Intersport Run Reigate Half Marathon | 15 Sep 19 |
| 2018 V35 Walton/Hailsham/Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:41.42 | | | | 4 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| 1500 | 4:53.9 | | | | 4 | A | | | Bournemouth | Southern Athletics League Division 2W | 18 Aug 18 |
| Mile | 5:08.14 | | | | 2 | 2 | | | Oxford | Neptune Iffley Festival of Miles | 28 Jul 18 |
| 3000 | 10:23.14 | | | | 14 | 2 | | | Brighton | Brighton Phoenix Open Meeting | 30 May 18 |
| 5000 | 17:32.3 | | | | 4 | A | | | Bournemouth | Southern Athletics League Division 2W | 18 Aug 18 |
| 2000SC | 8:50.6 | | | | 2 | B | | | Bournemouth | Southern Athletics League Division 2W | 18 Aug 18 |
| 2.5MXCL | 15:37 | | | | 5 | L4 | | | Reigate | Reigate Priory Relays | 3 Nov 18 |
| parkrun | 17:12 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 750 | 1 Sep 18 |
| parkrun | 17:34 | | | | 14 | | | 1 | Bushy Park | Bushy Park parkrun # 757 | 20 Oct 18 |
| parkrun | 17:34 | | | | 18 | | | 1 | Bushy Park | Bushy Park parkrun # 762 | 24 Nov 18 |
| parkrun | 17:35 | | | | 11 | | | | Bushy Park | Bushy Park parkrun # 740 | 23 Jun 18 |
| parkrun | 17:42 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 741 | 30 Jun 18 |
| parkrun | 17:55 | | | | 8 | | | 1 | Bushy Park | Bushy Park parkrun # 735 | 19 May 18 |
| parkrun | 17:58 | | | | 2 | | | 1 | Blandford | Blandford parkrun # 202 | 2 Jun 18 |
| parkrun | 18:03 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 718 | 20 Jan 18 |
| parkrun | 18:03 | | | | 20 | | | | Bushy Park | Bushy Park parkrun # 766 | 22 Dec 18 |
| parkrun | 18:07 | | | | 17 | | | | Bushy Park | Bushy Park parkrun # 734 | 12 May 18 |
| parkrun | 18:26 | | | | 20 | | | 1 | Bushy Park | Bushy Park parkrun # 738 | 9 Jun 18 |
| parkrun | 18:27 | | | | 5 | | | 1 | Blandford | Blandford parkrun # 223 | 27 Oct 18 |
| 5MXC | 33:00 | | | | 51 | | | 12 | Croydon | Start Fitness Surrey Men's League Division 3/4 | 10 Feb 18 |
| 8.3KXC | 32:32 | | | | 72 | | | 13 | Petersham | Start Fitness Surrey Men's League Division 2 | 13 Oct 18 |
| 5.4MXC | 34:41 | | | | 59 | | | 13 | Nork Park | Start Fitness Surrey Men's League Division 2 | 10 Nov 18 |
| 10K | 36:51 | | | 36:52 | 36 | | | | Walton-on-Thames | Elmbridge 10K | 22 Jul 18 |
| 10K | 36:56 | | | 37:01 | 77 | | | | Richmond | Ranelagh Harriers Richmond 10K | 17 Jun 18 |
| 10K | 37:54 | | | | 170 | | | 40 | Malaga, ESP | World Masters Championships 10K | 9 Sep 18 |
| 10.2KXC | 43:08 | | | | 156 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| 12KXC | 48:32 | | | | 95 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| HM | 83:37 | | | 83:39 | 24 | | | | Reigate | Reigate Half Marathon | 16 Sep 18 |
| HM | 83:50 | | | | 42 | | | | Richmond | Ranelagh Harriers Richmond Half Marathon | 6 May 18 |
| Mar | 3:18:17 | c | | | 2754 | | | | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 34:04 | | | | 61 | | | | Stanmer | Sussex League | 1 Dec 18 |
| 2017 SEN Walton/Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:15.95 | | | | 12 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 22 Jul 17 |
| 5000 | 17:56.6 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 5K | 18:19 | | | | 45 | | | | Wimbledon | Perseverance Wimbledon Dash 5K | 13 Aug 17 |
| parkrun | 17:25 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 698 | 16 Sep 17 |
| parkrun | 17:37 | | | | 7 | | | | Poole | Poole parkrun # 333 | 19 Aug 17 |
| parkrun | 17:40 | | | | 15 | | | 1 | Poole | Poole parkrun # 347 | 25 Nov 17 |
| parkrun | 17:41 | | | | 2 | | | 1 | Blandford | Blandford parkrun # 141 | 1 Apr 17 |
| parkrun | 18:28 | | | | 25 | | | | Bushy Park | Bushy Park parkrun # 703 | 21 Oct 17 |
| 7.5KXC | 30:20 | | | | 50 | | | 7 | Wimbledon Common | Start Fitness Surrey Men's League Division 3/4 | 14 Oct 17 |
| 4.9MXC | 28:45 | | | | 39 | | | 7 | Croydon | Start Fitness Surrey Men's League Division 3/4 | 2 Dec 17 |
| 5MXC | 30:46 | | | | 19 | | | | Wimbledon Common | Hercules Wimbledon Interclub 5 (Inc East Surrey League) | 9 Dec 17 |
| 5MXC | 31:10 | | | | 60 | | | 8 | Epsom Downs | Start Fitness Surrey Men's League Division 3/4 | 11 Nov 17 |
| 10K | 37:46 | | | | 16 | | | | Hellingly | John Faulds Hellingly 10K | 10 Sep 17 |
| 10K | 40:02 | | | 40:05 | 114 | | | | Richmond | Ranelagh Harriers Richmond 10K | 18 Jun 17 |
| HM | 82:41 | | | | 39 | | | | Richmond | Ranelagh Harriers Richmond Half Marathon | 30 Apr 17 |
| HM | 84:17 | | | 84:22 | 76 | | | | Maidenhead | Maidenhead Half Marathon | 3 Sep 17 |
| HM | 85:49 | c | | | 50 | | | | Reigate | Reigate Half Marathon | 17 Sep 17 |
| 2016 SEN Walton/Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:41.4 | | | | 8 | | | | Kingston | Rosenheim League West Division | 20 Jul 16 |
| 5000 | 18:09.5 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 5K | 18:19 | | | | 159 | | | | London | Standard Chartered Great City 5K | 14 Jul 16 |
| parkrun | 18:00 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 623 | 23 Apr 16 |
| parkrun | 18:04 | | | | 20 | | | | Poole | Poole parkrun # 284 | 3 Sep 16 |
| parkrun | 18:11 | | | | 8 | | | 1 | Poole | Poole parkrun # 262 | 26 Mar 16 |
| parkrun | 18:12 | | | | 2 | | | 1 | Blandford | Blandford parkrun # 107 | 6 Aug 16 |
| parkrun | 18:15 | | | | 19 | | | | Poole | Poole parkrun # 275 | 2 Jul 16 |
| parkrun | 18:21 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 627 | 21 May 16 |
| parkrun | 19:20 | | | | 56 | | | | Bushy Park | Bushy Park parkrun # 660 | 31 Dec 16 |
| parkrun | 21:39 | | | | 7 | | | 1 | Reigate Priory | Reigate Priory parkrun # 94 | 1 Jan 16 |
| 4.9MXC | 37:57 | | | | 25 | | | | Firle Beacon | East Sussex League | 31 Jan 16 |
| 8KXC | 31:53 | | | | 42 | | | | Whitbread Hollow | East Sussex League | 13 Nov 16 |
| 5MXC | 33:38 | | | | 97 | | | | Polesden Lacy | South of Thames CCA 5 | 26 Nov 16 |
| 5MXC | 34:20 | | | | 24 | | | | Ashdown Forest | East Sussex League | 17 Jan 16 |
| 5.4MXC | 34:57 | | | | 88 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 15 Oct 16 |
| 5.5MXC | 38:52 | | | | 88 | | | | Priory Park | 2XU Surrey Men's League Division 2 | 16 Jan 16 |
| 10K | 37:45 | | | 37:52 | 161 | | | | Chichester | Chichester Priory 10K | 7 Feb 16 |
| 10K | 38:46 | | | | 19 | | | | Hellingly | John Faulds Hellingly 10K | 11 Sep 16 |
| 10K | 39:30 | | | 39:32 | 29 | | | | Aylesbury | Bearbrook 10K | 14 Aug 16 |
| 12KXC | 57:19 | | | | 148 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| HM | 83:27 | | | | 49 | | | | Richmond | Ranelagh Harriers Richmond Half Marathon | 1 May 16 |
| HM | 87:02 | | | 87:07 | 47 | | | | Reigate | Run Reigate Half Marathon | 18 Sep 16 |
| SHORTHM | 81:55 | | | 82:01 | 104 | | | | Brighton | Brighton Half Marathon (146m short) | 28 Feb 16 |
| 2015 SEN Walton/Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:26.7 | | | | 13 | | | | Wimbledon | Hercules Wimbledon Open Meeting | 5 Aug 15 |
| parkrun | 18:34 | | | | 27 | | | | Bushy Park | Bushy Park parkrun # 568 | 18 Apr 15 |
| parkrun | 19:02 | | | | 31 | | | | Bushy Park | Bushy Park parkrun # 578 | 27 Jun 15 |
| parkrun | 19:04 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 605 | 26 Dec 15 |
| 7.4KXC | 29:48 | | | | 51 | | | | Goodwood | Brooks Sussex League | 17 Oct 15 |
| 7.5KXC | 30:16 | | | | 9 | | | | Eastbourne | East Sussex League | 18 Oct 15 |
| 7.5KXC | 31:07 | | | | 70 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 10 Oct 15 |
| 4.8MXC | 35:43 | | | | 103 | | | | West End | 2XU Surrey Men's League Division 2 | 7 Nov 15 |
| 5MXC | 33:21 | | | | 88 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 10 Jan 15 |
| 5MXC | 35:51 | | | | 81 | | | | Croydon | 2XU Surrey Men's League Division 2 | 7 Feb 15 |
| 8.2KXC | 36:36 | | | | 74 | | | | Lancing | Brooks Sussex League | 14 Feb 15 |
| 8.5KXC | 38:10 | | | | 110 | | | | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| 10K | 38:52 | | | | 18 | | | | Hellingly | John Faulds Hellingly 10K | 13 Sep 15 |
| 10K | 38:49 | | | 38:56 | 84 | | | | Walton-on-Thames | Elmbridge 10K | 26 Jul 15 |
| 10K | 39:42 | | | 39:47 | 57 | | | | Cheam | Sutton Runners 10K | 10 May 15 |
| 10K | 39:43 | | | 39:59 | 195 | | | | Chichester | Chichester Priory 10K | 8 Feb 15 |
| 11KXC | 53:04 | | | | 62 | | | | Bexhill | Sussex County Championships | 3 Jan 15 |
| 10M | 65:43 | | | 65:45 | 78 | | | | Brockham | Dorking 10 | 7 Jun 15 |
| 10MMT | 65:37 | | | 65:39 | 62 | | | | Brockenhurst | New Forest 10 | 12 Jul 15 |
| HM | 85:40 | | | | 43 | | | | Richmond | Ranelagh Harriers Richmond Half Marathon | 3 May 15 |
| HM | 85:36 | | | 85:41 | 43 | | | | Reigate | Reigate Half Marathon | 20 Sep 15 |
| SHORTHM | 85:51 | | | 86:05 | 194 | | | | Brighton | Brighton Half Marathon (146m short) | 22 Feb 15 |
| 2014 SEN Walton/Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:04.3 | | | | 5 | ns | | | Twickenham | Rosenheim League West Division | 18 Jun 14 |
| parkrun | 19:40 | | | | 8 | | | 1 | Kingston | Kingston parkrun # 221 | 14 Jun 14 |
| parkrun | 19:40 | | | | 5 | | | | Bromley | Bromley parkrun # 264 | 27 Dec 14 |
| 4.8MXC | 34:29 | | | | 98 | | | | Newlands Corner | 2XU Surrey Men's League Division 2 | 11 Oct 14 |
| 8.14KXC | 33:59 | | | | 66 | | | | Lancing Manor | Brooks Sussex League | 6 Dec 14 |
| 8.2KXC | 37:02 | | | | 99 | | | | Plumpton College | Brooks Sussex League | 22 Nov 14 |
| 5.4MXC | 35:54 | | | | 118 | | | | Ham | 2XU Surrey Men's League Division 2 | 8 Nov 14 |
| 10K | 41:13 | | | 41:13 | 97 | | | | Portsmouth | Portsmouth D-Day 10K | 8 Jun 14 |
| 10K | 41:40 | | | 41:48 | 153 | | | | Walton-on-Thames | Elmbridge 10K | 20 Jul 14 |
| 10K | 43:15 | | | | 61 | | | | Hellingly | John Faulds Hellingly 10K | 14 Sep 14 |
| 10MMT | 70:25 | | | 70:27 | 70 | | | | Brockenhurst | New Forest 10 | 13 Jul 14 |
| HM | 90:05 | | | 90:20 | 106 | | | | Reigate | Reigate Half Marathon | 21 Sep 14 |
| 2013 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXCL | 17:07 | | | | 78 | | | | Reigate | Reigate Priory Relays | 2 Nov 13 |
| 5K | 20:24 | | | | 472 | | | | London | Standard Chartered Great City 5K | 11 Jul 13 |
| 5MXC | 35:42 | | | | 155 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 19 Oct 13 |
| ZXC | 38:20 | | | | 124 | | | | Mitcham Common | 2XU Surrey Men's League Division 2 | 12 Jan 13 |
| 2012 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXCL | 18:10 | | | | 33 | L2 | | | Reigate | Reigate Priory Relays | 3 Nov 12 |
| parkrun | 20:05 | | | | 77 | | | | Bushy Park | Bushy Park parkrun # 428 | 22 Sep 12 |
| ZXC | 34:35 | | | | 113 | | | | Esher | 2XU Surrey League Division 2 | 11 Feb 12 |
| ZXC | 37:12 | | | | 111 | | | | Epsom Downs | 2XU Surrey Men's League Division 2 | 10 Nov 12 |
| ZXC | 38:34 | | | | 116 | | | | Reigate | South of the Thames 5 Championships | 24 Nov 12 |
| ZXC | 39:29 | | | | 104 | | | | Tadworth | 2XU Surrey Men's League Division 2 | 20 Oct 12 |
| 2011 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:49.8 | | | | 2 | ns | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| parkrun | 19:28 | | | | 3 | | | | Kingston | Kingston parkrun # 45 | 12 Feb 11 |
| ZXC | 36:51 | | | | 119 | | | | Richmond Park | 2xu Surrey League Division 2 | 8 Oct 11 |
| ZXC | 37:42 | | | | 58 | 3 | | | Wimbledon | 2xu Surrey Men's League Divisions 3/4 | 5 Feb 11 |
| ZXCL | 17:48 | | | | 19 | L5 | | | Reigate | Priory Relays | 5 Nov 11 |
| 2010 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:13 | | | | 30 | | | | Bushy Park | Bushy Park parkrun # 335 | 18 Dec 10 |
| parkrun | 19:38 | | | | 43 | | | | Bushy Park | Bushy Park parkrun # 328 | 30 Oct 10 |
| ZXC | 34:17 | | | | 60 | | | | Lightwater | 2xu Surrey Men's League Divisions 3/4 | 11 Dec 10 |
| ZXC | 38:15 | | | | 80 | | | | Nork Park | 2xu Surrey Men's League Divisions 3/4 | 9 Oct 10 |
| ZXC | 39:05 | | | | 80 | 3 | | | Lloyd Park | 2xu Surrey Men's League Divisions 3/4 | 13 Nov 10 |