Club: Southampton/Loughborough Students Gender: Male Age Group: V35 County: Hampshire Region: South East Nation: England

Lead Coach: Tony Fern

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2002 800 1:57.37 2:13.0 1:59.62 2:00.79 2:02.48 800 2:01.27 2:01.4 1:59.60 2:00.45 2:01.42 1:57.37 1:59.7 2:05.8 1500 3:57.96 4:34.71 4:06.67 3:59.85 4:00.03 4:01.58 4:06.62 4:14.27 4:06.11 4:25.5 1500 3:57.96 4:07.1 4:05.82 4:11.38 4:04.77 4:15.0 4:22.64 3000 8:32.80 8:32.80 8:37.86 8:39.57 8:57.95 8:55.19 8:56.94 3000 8:42.0 9:16.8 5000 14:35.71 17:23.1 15:35.80 14:53.24 14:35.71 15:03.94 15:06.0 15:25.21 15:17.08 16:16.97 5000 14:53.78 15:32.4 16:06.66 10000 30:34.10 30:34.10 10000 3000SC 13:38.7 13:38.7 3000SC 5K 15:16 15:55 15:46 16:31 15:21 5K 15:16 16:13 16:19 parkrun 15:07 19:52 17:55 17:45 16:11 16:47 15:30 15:07 15:32 16:00 15:09 15:18 parkrun 4M 21:00 21:00 4M Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2002 5M 24:23 24:23 25:12 24:38 5M 10K 30:36 34:58 32:19 30:38 30:46 30:36 30:54 31:16 31:38 10K 31:18 35:20 10M 50:15 51:37 51:50 50:15 10M HM 66:39 67:33 66:39 67:20 HM 20M 1:54:23 1:54:23 20M Mar 2:37:55 2:37:55 Mar

Performances	Submit
2002 2003 2004 2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V35 Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.0				3	A			Abingdon	Southern Counties Veterans AC - Western Division	29 May 24
1500	4:34.71				6	1			Abingdon	Radley AC Kear Memorial Open Graded Meeting	13 Apr 24
1500	4:43.3				4	A			Horspath	Southern Counties Veterans AC - Western Division	29 Apr 24
5000	17:23.1				3	A			Abingdon	Southern Counties Veterans AC - Western Division	4 Jul 24
3000SC	13:38.7				3	A			Horspath	Southern Counties Veterans AC - Western Division	29 Apr 24
parkrun	19:52				4			1	Abingdon	Abingdon parkrun # 556	25 May 24
parkrun	20:00				13				Abingdon	Abingdon parkrun # 561	29 Jun 24
parkrun	20:11				6				Abingdon	Abingdon parkrun # 554	11 May 24
parkrun	20:35				26				Abingdon	Abingdon parkrun # 551	20 Apr 24
2022 SEN Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:55				2			1	Abingdon	Abingdon parkrun # 465	2 Apr 22
parkrun	26:00				85				Abingdon	Abingdon parkrun # 497	26 Nov 22
parkrun	26:37				110				Abingdon	Abingdon parkrun # 496	19 Nov 22
parkrun	30:21				137				Abingdon	Abingdon parkrun # 463	12 Mar 22
2021 SEN Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
10K	34:58	c			21				Oxford	Oxford Town & Gown 10K	27 Jun 21
2020 SEN Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:45				1			1	Medina I.O.W.	Medina I.O.W. parkrun # 447	1 Feb 20
2019 SEN Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
5000	15:35.80				7	1			Yate	Bristol & West AC Night of Fast 5000m Open	27 Jul 19
5K	15:55				4				Portsmouth	Lakeside 5K Series	28 Aug 19
parkrun	16:11				1			1	Southampton	Southampton parkrun # 341	1 Jan 19
parkrun	16:31				1			1	Brockenhurst	Brockenhurst parkrun # 305	25 May 19
parkrun	17:21				1			1	Abingdon	Abingdon parkrun # 402	29 Jun 19
7.664KL	25:26				28	L1			Milton Keynes	Southern Men's 12-Stage Relays	24 Mar 19
5.38ML	28:22				39	L1			Sutton Coldfield	ERRA National Men's 12-Stage Relays	6 Apr 19
10K	32:19			32:26	123				Telford	Telford 10K	8 Dec 19
10K	32:40			32:41	2				Eynsham	Eynsham 10K	24 Nov 19
SHORT10K	32:29			32:35	133				Leeds	Age UK Leeds Abbey Dash 10K (23m Short)	27 Oct 19
10KMT	33:07			33:07	1				Horsham	Horsham 10K	2 Jun 19
2018 SEN Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.67				6	11			Watford	Watford Open Graded Meeting	22 Aug 18
parkrun	16:47				1			1	Abingdon	Abingdon parkrun # 332	13 Jan 18
5.32KL	16:33				1	L6			Abingdon	Oxfordshire Relay Championships	29 Apr 18
4M	21:00			21:00	3				Oxford	Kidlington AC Mota-vation 4 Series	30 Aug 18
8.5KXC	29:56				1				Newbury Showground	Oxford Mail League	4 Nov 18
9.47KXC	33:56				2				Cirencester	Oxfordshire Cross Country League	2 Dec 18
10K	30:38			30:39	19				Telford	Telford 10K	7 Jan 18
10K	31:18			31:22	71				Telford	Telford 10K	9 Dec 18
10K	32:16			32:16	1				Eynsham	Eynsham 10K	25 Nov 18
10M	51:37			51:37	16				Portsmouth	Simplyhealth Great South Run 10	21 Oct 18
20M	1:54:23			1:54:24	1				Bramley	Bramley 20	11 Feb 18
Mar	2:37:55	c			107				London	Virgin London Marathon	22 Apr 18
2017 SEN Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.62				6	21			Watford	Watford Open Graded Meeting	14 Jun 17
800	2:00.99				2	A			Bracknell	Sweatshop Southern Athletics League Division 1	21 May 17
1500	3:59.85				11	15			Watford	Watford Open Graded Meeting	23 Aug 17
1500	4:01.0				2	B			Oxford	BMC Regional Races	29 Jul 17
1500	4:03.54				5	B			Bedford	British Athletics League Division Premiership & Non Scoring	15 Jul 17
1500	4:04.9				1	B			Wormwood Scrubs	Sweatshop Southern Athletics League Division 1	17 Jun 17
1500	4:04.93				8	21			Watford	Watford Open Graded Meeting	26 Jul 17
1500	4:09.7				1	A			Bracknell	Sweatshop Southern Athletics League Division 1	21 May 17
1500	4:09.92				1	5			Horspath	Oxford City AC Open Graded Meeting	21 Jun 17
3000	8:32.80				5	3			Watford	Watford Open Graded Meeting	28 Jun 17
3000	8:48.15				8	A			Sheffield	British Athletics League Division Premiership	6 May 17
5000	14:53.24				5	A			Hendon	British Athletics League Division Premiership	20 Aug 17
5000	15:03.34				2	B			Lee Valley	British Athletics League Division Premiership	3 Jun 17
5000	15:08.2				25	A			Solihull	BMC Grand Prix	13 May 17
5000	15:21.40				26				Watford	BMC Grand Prix	24 Jun 17
5K	15:46				4				Portsmouth	Lakeside 5K Series	30 Aug 17
5KXCL	16:52				28	L2			Mansfield	ECCA Saucony English National Relay Championships	4 Nov 17
parkrun	15:30				2			1	Southampton	Southampton parkrun # 238	1 Jan 17
parkrun	15:37				1			1	Poole	Poole parkrun # 351	23 Dec 17
parkrun	16:07				1			1	Southampton	Southampton parkrun # 275	30 Sep 17
5.25KL	15:16				9	L2			Crystal Palace	Southern Men's 6-Stage Relays	24 Sep 17
6.38KL	20:03				8	L1			Gravesend	Southern Men's 12-Stage Relays	25 Mar 17
8.65KL	27:06				18	L1			Sutton Coldfield	ERRA National Men's 12-Stage Relays	8 Apr 17
10K	30:46			30:49	32				Partington	Trafford 10K	5 Mar 17
10K	30:53			30:53	21				London	Vitality London 10,000	29 May 17
10K	31:01			31:01	2				Chichester	Chichester Priory 10K	5 Feb 17
10K	31:22			31:23	3				Eastleigh	Eastleigh 10K	19 Mar 17
11.75KXC	39:56				8				Botley	Hampshire County Championships	7 Jan 17
12KXC	43:43				124				Nottingham	ECCA Saucony English National Championships	25 Feb 17
HM	67:33	a		67:33	21				Newcastle-South Shields	SimplyHealth Great North Run	10 Sep 17
2016 SEN Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.79				4	A			Battersea	Sweatshop Southern Athletics League Division 1	18 Jun 16
800	2:00.81				8	23			Watford	Watford Open Graded Meeting	13 Jul 16
800	2:01.06				2	5			Horspath	Oxford City AC Open Graded Meeting	22 Jun 16
800	2:02.53				2	ns			Battersea	Sweatshop Southern Athletics League Division 1	18 Jun 16
1500	4:00.03				15	19			Watford	Watford Open Graded Meeting	27 Jul 16
1500	4:07.47				1	A			Battersea	Sweatshop Southern Athletics League Division 1	18 Jun 16
3000	8:37.86				5	A			Basingstoke	British Athletics League Division 1	6 Aug 16
3000	8:40.42				11	2			Watford	Watford Open Graded Meeting	4 May 16
5000	14:35.71				2	A			Bromley	British Athletics League Division 1	2 Jul 16
5000	14:43.57				2	B			Oxford	BMC Grand Prix	23 Jul 16
5000	14:52.23				3	A			Wormwood Scrubs	British Athletics League Division 1	4 Jun 16
5000	15:00.31				15	B			Watford	BMC Grand Prix	28 May 16
10000	30:34.10				16	4			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships	21 May 16
parkrun	15:07				1			1	Southampton	Southampton parkrun # 193	20 Feb 16
parkrun	15:11				1			1	Poole	Poole parkrun # 258	27 Feb 16
parkrun	15:52				1			1	Southampton	Southampton parkrun # 186	2 Jan 16
parkrun	16:08				1			1	Abingdon	Abingdon parkrun # 254	16 Jul 16
parkrun	16:44				1			1	Buckingham	Buckingham parkrun # 140	24 Dec 16
6KL	17:48				4	L2			Bedford	Southern Men's 6-Stage Relays	25 Sep 16
4ML	19:36				2	L1			Gravesend	Southern Men's 12-Stage Relays	20 Mar 16
5M	24:23			24:24	1				Romsey	Romsey 5	24 Jan 16
5MXC	29:01				9				Reading	Alton Sports Hampshire League	16 Jan 16
10K	30:36			30:36	9				Chichester	Chichester Priory 10K	7 Feb 16
SHORT10K	29:42			29:42	19				Manchester	Trafford 10K	13 Mar 16
10KXC	32:07				5				Basingstoke	Alton Sports Hampshire League	3 Dec 16
10KXC	32:48				1				Basingstoke	Alton Sports Hampshire League	13 Feb 16
10M	51:50			51:50	18				Portsmouth	Great South Run 10	23 Oct 16
HM	66:39			66:39	7				Reading	Vitality Reading Half Marathon	3 Apr 16
HM	71:04			71:04	1				Bournemouth	Bournemouth Marathon Festival Half Marathon	2 Oct 16
ZXC	33:51				14				Winchester	Alton Sports Hampshire League	15 Oct 16
2015 SEN Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.48				11	18			Watford	Watford Open Graded Meeting	12 Aug 15
1500	4:01.58				4	B			Eton	British Athletics League Division 1	9 May 15
1500	4:07.80				11	21			Watford	Watford Open Graded Meeting	29 Jul 15
1500	4:09.8				2	A			Portsmouth	Sweatshop Southern Athletics League Division 1	25 Apr 15
3000	8:39.57				10	2			Watford	Watford Open Graded Meeting	26 Aug 15
3000	8:43.60				3	B			Liverpool	British Athletics League Division 1	8 Aug 15
3000	8:43.7				4	B			Eton	British Athletics League Division 1	9 May 15
3000	9:10.9				3	A			Chelmsford	Sweatshop Southern Athletics League Division 1	4 Jul 15
5000	15:03.94				1				Southampton	Hampshire Athletics Grand Prix	23 Aug 15
5000	15:17.40				1	A			Stevenage	Sweatshop Southern Athletics League Division 1	15 Aug 15
5000	15:22.02				2	B			Bromley	British Athletics League Division 1	11 Jul 15
5000	16:10.30				6	B			Southampton	British Athletics League Division 1	6 Jun 15
parkrun	15:32				1			1	Southampton	Southampton parkrun # 178	21 Nov 15
parkrun	15:35				1			1	Poole	Poole parkrun # 229	1 Aug 15
parkrun	15:47				1			1	Horsham	Horsham parkrun # 60	17 Oct 15
parkrun	15:48				1			1	Southampton	Southampton parkrun # 141	21 Feb 15
parkrun	15:56				1			1	Poole	Poole parkrun # 200	3 Jan 15
5.848KL	18:17				28	L1			Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
5.994KL	19:09				8	L4			Aldershot	Southern Men's 6-Stage Relays	20 Sep 15
7.664KL	24:53				11	L1			Milton Keynes	Southern Men's 12 Stage Relays	29 Mar 15
5M	25:12			25:14	7				Portsmouth	Victory 5	6 Dec 15
8.96KL	28:46				17	L3			Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
10K	30:54			30:55	11				Chichester	Chichester Priory 10K	8 Feb 15
10K	31:26			31:26	3				Stubbington Green	Stubbington Green 10K	18 Jan 15
10K	31:29			31:31	10				Eastleigh	B&Q Eastleigh 10K	22 Mar 15
10KXC	35:01				9				Basingstoke	Alton Sports Hampshire League	7 Nov 15
10M	50:15			50:16	2				Southampton	Lordshill 10	1 Nov 15
ZXC	28:45				7				Reading	Destination Basingstoke Hampshire League	10 Jan 15
ZXC	33:40				12				Winchester	Alton Sports Hampshire League	10 Oct 15
2014 SEN Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.62				1	ns			Abingdon	Sweatshop Southern Athletics League Division 1	17 May 14
1500	4:20.0				1	ns			Southampton	Sweatshop Southern Athletics League Division 1	21 Jun 14
3000	8:57.95				6	A			Basingstoke	British Athletics League Division 2	10 May 14
5000	15:06.0				1	A			Lee Valley	Sweatshop Southern Athletics League Division 1	19 Apr 14
5000	15:08.29				4	A			Southampton	British Athletics League Division 2	7 Jun 14
5K	16:31				2				Poole	Poole Runners Winter 5K Series	21 Nov 14
parkrun	16:00				1			1	Southampton	Southampton parkrun # 133	27 Dec 14
parkrun	16:01				1			1	Abingdon	Abingdon parkrun # 140	12 Apr 14
parkrun	16:35				1			1	Southampton	Southampton parkrun # 122	18 Oct 14
5.053KL	15:30				1	L8			Milton Keynes	Southern Men's 12 Stage Relays	16 Mar 14
5.3KL	16:25				1	L1			Abingdon	Oxfordshire Relays	27 Apr 14
5.848KL	19:15				62	L1			Sutton Park	ERRA Men's National 6 Stage Relays	4 Oct 14
5.994KL	19:49				26	L3			Aldershot	Southern Men's 6 Stage Relays	21 Sep 14
4.1M	20:44				2				Charlton-on-Otmoor	Kidlington AC Mota-vation 4 Series	1 May 14
5M	24:38			24:38	1				Romsey	Romsey 5	26 Jan 14
8.1KL	26:17				30	L1			Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
10K	31:16			31:16	1				Stubbington Green	Stubbington Green 10K	19 Jan 14
10K	31:31			31:31	8				Eastleigh	B&Q Eastleigh 10K	23 Mar 14
10K	31:44			31:44	33				London	Bupa London 10,000 (10K)	25 May 14
ZXC	29:37				16				Chichester	Destination Basingstoke Hampshire League	8 Nov 14
ZXC	30:59				5				Bournemouth	Destination Basingstoke Hampshire League	11 Jan 14
ZXC	32:02				8				Salisbury	Destination Basingstoke Hampshire League	8 Feb 14
ZXC	32:24				7				Basingstoke	Destination Basingstoke Hampshire League	6 Dec 14
ZXC	41:59				11				Eastleigh	Hampshire County Championships	4 Jan 14
2013 SEN Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
1500	4:14.27				1	B			Southampton	Sweatshop Southern Athletics League Division 1	10 Aug 13
1500	4:17.72				5				Portsmouth	Hampshire County Championships	26 May 13
3000	8:55.19				2	B			Hendon	British Athletics League Division 2	3 Aug 13
3000	8:59.69				3	B			Derby	British Athletics League Division 2	8 Jun 13
3000	9:14.81				9				Loughborough	Loughborough Students AC Open Meeting (inc BUCS Trials)	27 Apr 13
5000	15:25.21				4				Southampton	Saucony Hampshire Grand Prix	15 Sep 13
5000	15:34.93				2	B			Eton	British Athletics League Division 2	6 Jul 13
5000	15:54.59				1				Portsmouth	Hampshire County Championships	25 May 13
5000	16:06.38				6	A			Bromley	British Athletics League Division 2	11 May 13
5K	15:21				1				Portsmouth	Lakeside 5K Series	28 Aug 13
5K	15:42				1				Loughborough	Loughborough Campus 5K	3 Mar 13
5KXCL	16:44				43	L1			Mansfield	ECCA National Relays	2 Nov 13
parkrun	15:09				1			1	Southampton	Southampton parkrun # 76	14 Dec 13
parkrun	15:20				1			1	Southampton	Southampton parkrun # 66	5 Oct 13
parkrun	17:00				2				Braunstone	Braunstone parkrun # 121	23 Feb 13
parkrun	17:10				1			1	Southampton	Southampton parkrun # 77	21 Dec 13
5.848KL	18:07				31	L1			Sutton Park	ERRA Men's National 6-Stage Relays	12 Oct 13
5.994KL	18:32				9	L1			Aldershot	Southern Men's 6-Stage Relays	22 Sep 13
8.663KL	28:54				47	L1			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
HM	67:20			67:20	1				Gosport	Gosport Half Marathon	17 Nov 13
ZRD	NT				1				Itchen Valley Country Park	RR10 League	7 Aug 13
ZRD	NT				1				Winchester	RR10 League	21 Aug 13
ZXC	27:20				6				Reading	Hampshire League	19 Oct 13
ZXC	29:31				37	B			Leeds	BUCS Cross Country Championships	2 Feb 13
ZXC	30:10				7				Goodwood	Destination Basingstoke Hampshire League	9 Nov 13
ZXC	31:54				6				Popham	Destination Basingstoke Hampshire League	30 Nov 13
ZXC	33:48				29				Sandwell	Birmingham League Division 1	12 Jan 13
ZXC	34:12				14				Birmingham	Birmingham League Division 1	9 Feb 13
2012 SEN Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.11				6	A			Loughborough	Loughborough International	20 May 12
1500	4:08.36				6				Loughborough	Loughborough Students v East Midlands v Birmingham University	30 May 12
1500	4:10.79				2				Derby	British Athletics League Super8 Men's Cup	8 Sep 12
1500	4:12.81				8				Portsmouth	Hampshire County Championships	13 May 12
3000	8:56.94				8				Loughborough	Loughborough Students BUCS Trials	28 Apr 12
3000	9:06.04				2	B			Southampton	British Athletics League Division 3	30 Jun 12
3000	9:11.62				4	B			Derby	British Athletics League Division 3	28 Jul 12
5000	15:17.08				7	h2			Olympic Park	BUCS Championships	5 May 12
5000	15:22.71				4	A			Swansea	British Athletics League Division 3	18 Aug 12
5000	15:24.14				3				Portsmouth	Hampshire County Championships	12 May 12
5000	15:56.27				4	A			Derby	British Athletics League Division 3	27 May 12
parkrun	15:18				2				Braunstone	Braunstone parkrun # 72	10 Mar 12
5.053KL	16:04				4	L10			Milton Keynes	SEAA Men's 12-Stage Relay Short Legs	25 Mar 12
5.994KL	19:12				11	L5			Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
8.663KL	28:10				22	L5			Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Long Legs)	14 Apr 12
10K	31:38			31:39	7				Eastleigh	B&Q Eastleigh 10K	25 Mar 12
ZRDL	15:55				28	L2			Clumber Park	ERRA Men's 6-Stage Relays	13 Oct 12
ZXC	25:28				43	B			Cardiff	BUCS Cross Country Championships	4 Feb 12
ZXC	28:12				55				Coventry	Birmingham League Division 1	14 Jan 12
ZXC	33:53				29				Cofton Park	Birmingham League Division 1	1 Dec 12
ZXC	35:02				21				Leamington Spa	Birmingham League Division 1	10 Nov 12
ZXCL	16:41				32	L2			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
1500	4:25.5				6				Loughborough	Loughborough v East Midlands v British Police	25 May 11
5000	16:16.97				5	A			Derby	British Athletics League Division 4	27 Aug 11
5.848KL	19:52				59	L3			Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
5.994KL	20:54				38	L5			Aldershot	Southern Road Relay Championships	25 Sep 11
ZXC	29:58				34				Coventry	Birmingham League Division 1	15 Jan 11
ZXC	31:13				38				Goodwood	2:09 Events Hampshire League	12 Nov 11
ZXC	34:58				74				Cofton Park	Birmingham League Division 1	3 Dec 11
ZXC	38:41				6				Eastleigh	Hampshire County Championships	8 Jan 11
ZXC	39:30				85				Birmingham	BUCS Cross Country Championships	5 Feb 11
ZXC	43:54				261				Birmingham	CAU Inter County Championships	5 Mar 11
ZXCL	18:30				72	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Team Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.27				9				Loughborough	LSAC v British Police v East Midlands	26 May 10
1500	3:57.96				9	A			Loughborough	Loughborough International	23 May 10
1500	4:07.83				3				Portsmouth	Hampshire County Championships	9 May 10
3000	8:42.0				10				Loughborough	Loughborough Open (inc BUCS Trials)	24 Apr 10
3000	9:00.90				5	A			Swansea	British Athletics League Division 3	21 Aug 10
5000	14:53.78				8	h2			Bedford	BUCS Championships	1 May 10
5000	15:08.48				1				Portsmouth	Hampshire County Championships	8 May 10
5000	15:20.16				13				Bedford	BUCS Championships	3 May 10
5000	16:02.79				6	A			Winchester	British Athletics League Division 3	31 Jul 10
5K	15:16				2				Derby	Derby Midweek Training Races (1M/5K)	17 Mar 10
5.848KL	19:24				67	L1			Sutton Park	National 6 Stage Relays	16 Oct 10
5.994KL	19:27				29	L1			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
8.663KL	27:21				22	L1			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
10K	31:18				11				Eastleigh	B&Q Eastleigh 10K	28 Mar 10
ZXC	34:33				23				Northampton	Birmingham & District League	13 Feb 10
ZXC	34:36				36				Birmingham	Birmingham League Division 1	4 Dec 10
ZXC	40:11				82				Leamington	Birmingham League Division 1	30 Oct 10
2009 U23 Team Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.4				1	A			Southampton	Southern Men's League Division 3W Match 1	11 Jul 09
800	2:03.7				4				Southampton	Team Southampton Open	17 Jun 09
1500	4:07.1				1	ns			Southampton	Southern Men's League Division 3W Match 1	11 Jul 09
1500	4:15.01				11				Portsmouth	Hampshire County Championships	10 May 09
1500	4:15.3				2	A			Portsmouth (RN)	Southern Men's League Division 3W Match 2	6 Jun 09
5000	15:32.4				5	A			Bournemouth	British Athletics League National 3	4 Jul 09
5000	15:40.09				2	B			Chelmsford	SEAA Senior Inter County Match	9 Aug 09
5000	15:43.07				7	A			Derby	British Athletics League National 3	22 Aug 09
5.994KL	19:33				19	L2			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
9.8KXC	32:31				111				Liverpool	McCain UK Cross Challenge	28 Nov 09
ZRDL	18:57				61	L1			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
2008 U23 Team Southampton/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.60				5	B			Ashford	British Athletics League National 3	16 Aug 08
800	2:00.96								Bedford	British Athletics League National 3	2 Aug 08
800	2:01.39								Loughborough	Loughborough v Brunel v Combined Services	14 May 08
800	2:01.7								Southampton	Team Southampton Open	27 Aug 08
1500	4:05.82				2	B			Ashford	British Athletics League National 3	16 Aug 08
1500	4:11.15								Loughborough	LSAC v British Police V Army	28 May 08
1500	4:11.81								Loughborough	Loughborough Open Meeting	26 Apr 08
2007 U23 Team Southampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.45								Derby	BAL 4 - Div 3	4 Aug 07
800	2:00.51								Eton	BAL Cup Semi Final	21 Jul 07
800	2:01.4								Portsmouth	Havant Open Meeting	26 Aug 07
800	2:01.6								Southampton	Southern Men's League Division 3W Match 1	14 Jul 07
1500	4:11.38								Watford	Watford Open Graded Meeting	19 Sep 07
1500	4:11.94								Loughborough	LSAC vs Achilles vs British Police	6 Jun 07
1500	4:14.2								Southampton	Team Southampton Open	27 Jun 07
1500	4:14.4								Abingdon	British Athletics League National 3	7 Jul 07
5000	16:06.66				3	B			Derby	British Athletics League National 3	4 Aug 07
10KXC	36:38				55				Northampton	Birmingham & District Invitation League Division 1	1 Dec 07
2005 U20 Team Southampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.42				ht				Portsmouth	South of England U20 Championships	29 May 05
800	2:01.66				6				Portsmouth	Hampshire County Championships	14 May 05
800	2:02.34				6	B			Street	BMC PB Classic	2 May 05
5K	16:13				9				Boscombe	Poole Runners 5K Series	25 Feb 05
2004 U20 Team Southampton
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.37				ht				Watford	South Of England U20 Championships	30 May 04
800	1:57.6				8				Watford	South Of England U20 Championships	30 May 04
800	1:57.9				4	B			Derby	BAL Division 4	5 Jun 04
800	1:58.22				4	C			Street	BMC PB Classic	3 May 04
800	1:58.46				3				Portsmouth	Hampshire County Championships	15 May 04
800	1:59.1				5	B			Hemel Hempstead	8-Counties Senior Inter-Counties Track & Field Match	15 Aug 04
800	1:59.2				8	C			Brighton	BMC	11 Aug 04
800	2:00.1				1				Portsmouth	Hampshire Schools Championships	12 Jun 04
1500	4:04.77				5				Portsmouth	Hampshire County Championships	16 May 04
1500	4:07.5				4				Hendon	-	18 Jul 04
1500	4:13.9				2				Portsmouth	City of Portsmouth Young Athletes Meeting	28 Mar 04
5K	16:19				10				Boscombe	Poole Runners 5K Series	17 Dec 04
5K	16:29				14				Boscombe	Poole Runners 5K Series	12 Nov 04
5K	16:56				16				Boscombe	Poole Runners 5K Series	15 Oct 04
10K	35:20				67				Eastleigh	B&Q INTER-AREA EASTLEIGH 10km	21 Mar 04
2003 U17 Team Southampton
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.7				4				Southampton	Team Solent Grand Prix	15 Jun 03
800	1:59.95				5	h2			Sheffield	AAA U15 / U17 Championships	16 Aug 03
800	2:02.13				5	E			Street	BMC PB Classic	5 May 03
800	2:03.16				4	h4			Watford	SEAA Junior Championships	24 May 03
800	2:03.20				3				Portsmouth	Hampshire County Championships	10 May 03
1500	4:15.0				4				Hemel Hempstead	SEAA INTER-COUNTY MATCH HEMEL HEMPSTEAD	3 Aug 03
1500	4:18.79				5				Portsmouth	Hampshire County Championships	11 May 03
3000	9:16.8				1				Southampton	Southampton Open	14 Sep 03
2002 U17 Team Southampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.8				1				Worthing	Southern Men's League	13 Jul 02
1500	4:22.64				11	C			Street	BMC PB Classic	6 May 02

Total Performances: 286

Please see the Submit section for details of how to notify us of any missing performances.

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