Coach: Yes Club: Morpeth/Cambuslang/Scottish Vets H Gender: Male Age Group: V70 County: North East Region: North East Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1998 200 37.9 37.9 200 300 58.9 58.9 300 400 74.8 400 74.8 800 2:16.6 4:00.62 4:10.36 4:29.46 3:37.1 3:22.1 3:13.2 2:59.3 2:52.1 2:55.1 2:49.49i 2:54.49 800 2:34.1 2:27.5 2:23.7 2:16.6 1500 4:26.14 8:02.33 6:57.24 6:27.7 5:59.92i 5:48.58i 5:39.39i 5:35.70i 5:40.45 5:09.55i 1500 4:56.70i 4:55.7 4:51.07 4:39.00i 4:37.99i 4:32.60i 4:39.52i 4:32.37i 4:26.14 4:35.9 4:26.51i Mile 4:54.00 6:51.5 6:38.7 6:25.9 6:20.5 6:23.3 6:31.8 Mile 5:35.7 4:54.00 2000 6:03.9 2000 6:03.9 3000 9:20.76i 14:16.9 13:29.1 12:53.1 11:58.54i 12:05.31i 13:37.3 10:50.70i 3000 10:44.79i 10:41.83i 10:28.68i 9:50.35i 9:47.54i 9:47.89i 10:00.53i 9:33.38i 9:31.50i 10:20.3 9:20.76i 5000 16:19.02 23:02.52 23:43.0 22:18.37 22:12.91 21:38.40 20:50.46 5000 19:55.7 19:39.22 18:00.06 17:56.39 17:18.25 16:40.51 16:47.78 16:19.02 16:33.5 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1998 10000 34:14.16 49:53.9 47:20.7 47:52.5 46:59.4 10000 39:39.2 38:57 37:05.08 37:56.9 37:42.2 35:24.18 36:44.32 34:14.16 36:33.6 LJ 1.96 1.96 LJ SP5K 6.89 5.95 6.89 6.19 6.67 6.18 SP5K DT1K 16.08 16.08 DT1K JT600 11.85 11.85 JT600 5K 16:58 25:53 24:22 22:32 22:05 21:53 21:21 22:11 20:23 5K 18:26 18:50 17:54 17:50 16:58 18:55 parkrun 18:52 31:15 31:30 30:58 34:57 27:12 26:37 28:33 23:10 22:14 22:50 21:32 22:28 parkrun 18:52 5M 29:46 40:41 38:17 36:02 35:10 37:13 32:43 5M 29:46 32:38 29:49 30:19 10K 35:54 50:58 48:04 45:43 45:45 45:33 44:07 10K 40:43 38:02 38:39 36:29 36:24 35:54 36:39 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1998 11K 43:38 11K 43:38 10M 64:11 78:10 10M 64:11 HM 85:18 HM 85:18 88:56

Performances	Submit
1998 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V70 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	4:00.62				2	1			Jarrow	NEMAA Championships	22 Jun 24
parkrun	31:15				177				Torun, POL	Torun parkrun # 394	16 Mar 24
parkrun	32:28				225				Rising Sun	Rising Sun parkrun # 314	3 Feb 24
parkrun	32:56				48				The Pastures	The Pastures parkrun # 222	9 Nov 24
parkrun	33:52				59			1	The Pastures	The Pastures parkrun # 221	2 Nov 24
parkrun	34:44				77			1	The Pastures	The Pastures parkrun # 220	26 Oct 24
parkrun	36:01				170				Druridge Bay	Druridge Bay parkrun # 416	1 Jan 24
6KXC	38:13				88			18	Belfast	British & Irish Masters' International	16 Nov 24
2023 V70 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	4:10.36				8	3			Jarrow	North East Masters AA Championships	17 Jun 23
parkrun	31:30				39			1	Ashington Community Woodland	Ashington Community Woodland parkrun # 20	16 Dec 23
parkrun	31:48				76				Druridge Bay	Druridge Bay parkrun # 407	28 Oct 23
parkrun	34:47				154				Druridge Bay	Druridge Bay parkrun # 365	1 Jan 23
6KXC	46:01				35			2	Darlington	North East Masters Championships	4 Feb 23
2022 V65 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	4:29.46				8				Jarrow	North East Masters AA Championships	18 Jun 22
parkrun	30:58				71				Tampere, FIN	Tampere parkrun # 163	9 Jul 22
parkrun	32:18				202				Stewart	Stewart parkrun # 453	20 Aug 22
parkrun	32:33				52				Tampere, FIN	Tampere parkrun # 162	2 Jul 22
parkrun	33:31				321				Blyth Links	Blyth Links parkrun # 69	1 Jan 22
parkrun	36:00				132				South Shields	South Shields parkrun # 380	12 Feb 22
2021 V65 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
1500	8:02.33				6	3			Jarrow	North East Masters AA Championships	19 Jun 21
parkrun	34:57				102				Carlisle Park	Carlisle Park parkrun # 5	11 Sep 21
parkrun	36:30				51				The Pastures	The Pastures parkrun # 77	25 Dec 21
2020 V65 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:12				158				Riverside	Riverside parkrun # 393	14 Mar 20
parkrun	27:18				90				Herrington Country	Herrington Country parkrun # 33	15 Feb 20
parkrun	27:24				45				Newbiggin-by-the-Sea	Newbiggin-by-the-Sea parkrun # 125	8 Feb 20
parkrun	28:01				339				Blyth Links	Blyth Links parkrun # 37	1 Jan 20
parkrun	28:32				84				University of Stirling	University of Stirling parkrun # 14	11 Jan 20
parkrun	28:39				58				Newbiggin-by-the-Sea	Newbiggin-by-the-Sea parkrun # 122	18 Jan 20
parkrun	31:48				25			1	The Pastures	The Pastures parkrun # 53	29 Feb 20
parkrun	31:52				144				South Shields	South Shields parkrun # 344	4 Jan 20
6KXC	36:05				64			7	Cramlington	NEMAA Open Championships	1 Feb 20
2019 V65 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	3:37.1				2	2			Jarrow	North East Masters AA Championships	22 Jun 19
1500	6:57.24				12				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
1500	7:01.8				6	2			Jarrow	North East Masters AA Championships	22 Jun 19
parkrun	26:37				63			1	Tyne Green	Tyne Green parkrun # 7	8 Jun 19
parkrun	27:46				32			1	The Pastures	The Pastures parkrun # 13	4 May 19
parkrun	27:56				28			1	The Pastures	The Pastures parkrun # 12	27 Apr 19
parkrun	28:21				91				Torun, POL	Torun parkrun # 193	23 Mar 19
parkrun	28:30				86				The Pastures	The Pastures parkrun # 11	20 Apr 19
parkrun	29:43				33				The Pastures	The Pastures parkrun # 16	25 May 19
parkrun	31:47				116				Graves	Graves parkrun # 379	19 Oct 19
7.4KMT	43:15			43:19	442			6	Stirling	Simplyhealth Great Winter Run 7.4K	12 Jan 19
HMMT	2:49:25				946			23	Alnmouth	Northumberland Coastal Half Marathon	21 Jul 19
ZXC	31:00				54			8	Wallsend	NEMAA Open Championships	2 Feb 19
2018 V65 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	3:22.1				2	1			Jarrow	North East Masters Championships	23 Jun 18
SP5K	5.95				4				Jarrow	North East Masters Championships	23 Jun 18
5K	25:53			25:58	108			7	Dalton on Tees	Darlington Harriers Croft 5K	1 Dec 18
5K	28:16			28:40	587			9	Edinburgh	Simplyhealth Great Edinburgh Winter Run 5K	13 Jan 18
5K	28:32			28:47	610			32	Middlesbrough	Ali Brownlee Riverside Run 5K	1 Jul 18
5KXC	29:00				24				Madrid, ESP	European Masters Indoor Championships (Cross Country)	24 Mar 18
parkrun	28:33				118				Graves	Graves parkrun # 330	20 Oct 18
6KXC	32:40				176			19	Swansea	British & Irish Masters' International	17 Nov 18
5MMT	52:08				126			8	Blyth	Blyth Sands 5	2 Dec 18
ZXC	32:53				46			5	Darlington	NEMAA Open Championships	4 Feb 18
2017 V60 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	3:13.2				9	2			Jarrow	North East Masters AA League	3 Jul 17
800	3:17.7				2	1			Jarrow	North East Masters Championships	17 Jun 17
800	3:18.0				13	2			Jarrow	North East Masters AA League	22 May 17
800	3:26.2				9	2			Bury	Northern Masters Championships	17 Sep 17
1500	6:27.7				18	2			Jarrow	North East Masters AA League	22 May 17
1500	6:29.1				5	1			Jarrow	North East Masters Championships	17 Jun 17
1500	6:42.63	i			13				Daegu, KOR	WMA - World Masters Championships	25 Mar 17
1500	6:50.03				10	h1			Aarhus, DEN	EMA - European Masters Championships	29 Jul 17
1500	6:54.4				6	2			Bury	Northern Masters Championships	17 Sep 17
Mile	6:51.5				2	1			Jarrow	North East Masters AA League	3 Jul 17
3000	14:16.9				11	1			Jarrow	North East Masters AA League	5 Jun 17
3000	14:23.5				16	2			Jarrow	North East Masters AA League	15 May 17
3000	14:34.8				12	1			Jarrow	North East Masters AA League	17 Jul 17
SP5K	6.89				5				Jarrow	North East Masters Championships	17 Jun 17
SP5K	5.82				6	A			Bury	Northern Masters Championships	17 Sep 17
4KXC	18:36				16				Aarhus, DEN	European Masters Athletics Championships - Cross Country	30 Jul 17
5K	24:22			24:44	394			18	Middlesbrough	Ali Brownlee Riverside Run 5K	2 Jul 17
8KXC	41:17				17				Daegu, KOR	World Masters Championships Cross Country	20 Mar 17
5M	40:41			40:54	268			2	Newcastle	Bridges of The Tyne 5	4 Jul 17
5MMT	48:59				149			9	Blyth	Blyth Sands 5	3 Dec 17
5.25MXC	48:58				82			11	Wallsend	NEMAA Open Championships	4 Feb 17
2016 V60 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	2:59.3				3	2			Jarrow	North East Veterans' League	1 Aug 16
800	3:08.3				5	2			Jarrow	North East Veterans' Championships	25 Jun 16
1500	5:59.92	i			5				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	14 Feb 16
1500	6:00.30				8	s2			Perth, AUS	WMA - World Masters Championships	4 Nov 16
1500	6:05.9				5	1			Jarrow	North East Veterans' Championships	25 Jun 16
Mile	6:38.7				10	2			Jarrow	North East Veterans' League	4 Jul 16
3000	13:29.1				19	2			Jarrow	North East Veterans' League	16 May 16
3000	13:47.5				14	2			Jarrow	North East Veterans' League	18 Jul 16
3000	14:15.4				16	2			Jarrow	North East Veterans' League	13 Jun 16
5000	23:02.52				9	1			Perth, AUS	WMA - World Masters Championships	29 Oct 16
10000	49:53.9				13				Jarrow	North East Counties AA Pentathlon Championship & Open	24 Sep 16
SP5K	6.19				1	B			Jarrow	North East Veterans' Championships	25 Jun 16
5K	22:32			22:40	135			4	Wallsend	Terry O'Gara Memorial 5K	24 Apr 16
5K	23:33				123			8	Gateshead	Watergate 5K (Inc NEMAA Masters Championships)	25 Aug 16
5K	23:53			24:02	283			5	Edinburgh	Pure Gym Great Edinburgh Winter Run 5K	9 Jan 16
5K	24:05			24:11	340			15	Middlesbrough	Ali Brownlee Cleveland Centre 5K	5 Jun 16
5KXC	24:31				20				Ancona, ITA	European Masters Indoor Championships - Cross Country	3 Apr 16
parkrun	23:10				32			1	Rising Sun	Rising Sun parkrun # 25	19 Nov 16
parkrun	23:35				42				Rising Sun	Rising Sun parkrun # 15	10 Sep 16
parkrun	24:04				36				Tollcross	Tollcross parkrun # 184	12 Nov 16
7.9KXC	43:27				96			8	Wallsend	North East Masters Championships	6 Feb 16
8KXC	38:53				26				Perth, AUS	World Masters Championships	26 Oct 16
5M	38:17			38:28	176			3	Newcastle	Bridges of The Tyne 5	5 Jul 16
10K	50:58				295			43	Vila Real, POR	European Veterans' Non Stadia Championships Half Marathon and 10K	20 May 16
2015 V60 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
300	58.9				3				Jarrow	North East Veterans' League	6 Jul 15
800	2:52.1				1				Grangemouth	Scottish Athletics Masters' Championships	11 Jul 15
800	2:53.44	i			5				Emirates Arena	Scottish National Masters' Championships	31 Jan 15
800	2:56.3				8				Jarrow	North East Veterans' League	6 Jul 15
800	2:59.9				7				Jarrow	North East Veterans' Championships	27 Jun 15
1500	5:48.58	i			4				Emirates Arena	Scottish National Masters' Championships	31 Jan 15
1500	5:54.4				6				Jarrow	North East Veterans' Championships	27 Jun 15
1500	5:57.1				3				Grangemouth	Scottish Athletics Masters' Championships	11 Jul 15
Mile	6:25.9				4				Jarrow	North East Veterans' League	15 Jun 15
3000	12:53.1				4				Jarrow	North East Veterans' League	20 Jul 15
3000	12:57.97	i			9	1			Torun, POL	EMA - European Masters Championships	23 Mar 15
5000	23:43.0				16				Jarrow	North East Veterans' Championships	27 Jun 15
10000	47:20.7				20				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
SP5K	6.67				3				Jarrow	North East Veterans' Championships	27 Jun 15
2.2ML	14:10				17	L3			Newburn	Good Friday Road Relays	3 Apr 15
5K	22:05			22:11	162			3	Wallsend	Terry O'Gara Memorial 5K	26 Apr 15
5K	22:10			22:13	265			9	Middlesbrough	Middlesbrough Riverside 5K	31 May 15
5K	23:01				134			4	Gateshead	Watergate 5K	27 Aug 15
5KXC	19:36.4				20				Torun, POL	European Masters Indoor Championships (XC)	27 Mar 15
parkrun	22:14				139				Town Moor	Newcastle parkrun # 272	2 May 15
parkrun	23:04				22			1	Druridge Bay	Druridge Bay parkrun # 69	28 Nov 15
10K	48:04				103			29	Grossetto, ITA	European Veterans' Non Stadia Championships 10K	15 May 15
10K	50:33			50:37	210			4	Gateshead	Saltwell 10K	19 Dec 15
10KMT	46:36				134			4	South Shields	Sand Dancer 10K (Inc NEMAA Champs)	19 Apr 15
ZXC	29:44				46			4	Dublin, IRL	British & Irish Masters' International	14 Nov 15
ZXC	34:21				66			7	Darlington	NEMAA Championships	7 Feb 15
2014 V60 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	2:55.1				9				Leigh	Northern Veterans' Championships	11 May 14
800	2:55.52				5				Dunfermline	Scottish Athletics Masters' Championships	15 Jun 14
800	2:58.7				7				Jarrow	North East Veterans' League	7 Jul 14
800	2:59.0				3				Jarrow	North East Veterans' Championships	28 Jun 14
800	2:59.7				6				Jarrow	North East Veterans' League	2 Jun 14
1500	5:39.39	i			5				Emirates Arena	Scottish Masters' Championships	2 Mar 14
1500	5:41.79	i			7				Lee Valley	BMAF - British Masters Championships	8 Mar 14
1500	5:44.1				4				Leigh	Northern Veterans' Championships	11 May 14
1500	5:44.51	i			7	h1			Budapest, HUN	WMA - World Masters Championships	29 Mar 14
1500	5:51.36				11				Izmir, TUR	EMA - European Masters Championships	25 Aug 14
1500	5:51.43				13				Dunfermline	Scottish Athletics Masters' Championships	15 Jun 14
1500	5:58.1				10				Jarrow	North East Veterans' League	2 Jun 14
1500	6:00.3				8				Jarrow	North East Veterans' Championships	28 Jun 14
Mile	6:20.5				8				Jarrow	North East Veterans' League	16 Jun 14
3000	11:58.54	i			4				Emirates Arena	Scottish Masters' Championships	2 Mar 14
3000	12:06.87	i			21				Budapest, HUN	WMA - World Masters Championships	27 Mar 14
3000	12:48.9				11				Jarrow	North East Veterans' League	19 May 14
3000	13:00.0				11				Jarrow	North East Veterans' League	21 Jul 14
5000	22:18.37				14				Izmir, TUR	EMA - European Masters Championships	29 Aug 14
5000	22:54.5				21				Jarrow	North East Veterans' Championships	28 Jun 14
10000	47:52.5				13				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
SP5K	6.18				6				Jarrow	North East Veterans' Championships	28 Jun 14
2.2ML	14:56				29	L3			Newcastle	Elswick Good Friday Relays	18 Apr 14
5K	21:53			22:04	292			6	Middlesbrough	Middlesbrough Riverside 5K	1 Jun 14
parkrun	22:50				105				Pollok	Pollok parkrun # 285	2 Aug 14
5M	36:02			36:12	167			1	Newcastle	Bridges of The Tyne 5	8 Jul 14
5MMT	43:43				64			6	Blyth	Blyth Sands 5	7 Dec 14
10K	45:43				389				North Shields	North Tyneside 10K	20 Apr 14
10K	46:21				247			7	Blyth	Blyth Valley 10K	6 Apr 14
10K	48:07			48:12	169			4	Gateshead	Saltwell 10K	20 Dec 14
10KMT	45:34				94			3	South Shields	Sand Dancer 10K (Inc NEMAA Champs)	13 Apr 14
6.5MMT	49:52				74				Bishop Middleham	Sedgefield Serpentine 6.5	21 Sep 14
ZXC	35:37				115			18	Glasgow	BMAF Championships	15 Mar 14
ZXC	36:01				31				Budapest, HUN	World Masters Cross Country Championships	25 Mar 14
ZXCL	13:07				48	L2			Durham	Durham Cathedral Cross Country Relays	12 Jan 14
ZFL	64:33				95			5	Stanhope	Saltwell Harriers (5.6M/984ft)	1 Jul 14
2013 V60 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	2:49.49	i			1				Emirates Arena	Scottish Masters' Championships	10 Feb 13
800	2:51.7				4				Jarrow	North East Veterans' League	3 Jun 13
800	2:51.95				6				Grangemouth	Scottish Athletics Masters' Championships	16 Jun 13
800	2:57.2				2				Jarrow	North East Veterans' League	15 Jul 13
800	3:04.9				2				Jarrow	North East Veterans' Championships	20 Jul 13
800	3:06.2				3				Leigh	Northern Veterans' AC Championships	26 May 13
1500	5:35.70	i			9				Lee Valley	BMAF - British Masters Championships	9 Mar 13
1500	5:36.0				3				Jarrow	North East Veterans' League	3 Jun 13
1500	5:37.35				7				Grangemouth	Scottish Athletics Masters' Championships	16 Jun 13
1500	5:43.87	i			7				Emirates Arena	Scottish Masters' Championships	10 Feb 13
1500	5:46.0				3				Leigh	Northern Veterans' AC Championships	26 May 13
1500	5:47.34				9	h1			Porto Alegre, BRA	WMA - World Masters Championships	24 Oct 13
1500	5:58.77				6				Birmingham	BMAF - British Masters Championships	14 Sep 13
1500	6:20.9				3				Jarrow	North East Veterans' Championships	20 Jul 13
Mile	6:23.3				3				Jarrow	North East Veterans' League	17 Jun 13
3000	12:05.31	i			4				Lee Valley	BMAF - British Masters Championships	10 Mar 13
3000	12:10.2				17				Jarrow	North East Veterans' League	20 May 13
3000	12:33.4				2				Leigh	Northern Veterans' AC Championships	26 May 13
5000	22:12.91				38				Porto Alegre, BRA	WMA - World Masters Championships	19 Oct 13
2.9KL	12:03				17	L2			Hebburn	North East Veterans' Relays	12 Jun 13
2.22ML	15:01				14	L3			Sunderland	Royal Signal Road Relays	16 Feb 13
5K	21:21			21:25	184			4	Middlesbrough	Middlesbrough 5K	2 Jun 13
5K	21:40				130			3	Wallsend	Wallsend Harriers Terry O'Gara Memorial 5K	21 Apr 13
5K	22:19				100			4	Gateshead	Watergate 5K (Inc NE Veterans' Champs)	29 Aug 13
parkrun	21:32				19			1	Whitley Bay	Whitley Bay parkrun # 36	23 Feb 13
parkrun	22:30				28			1	Whitley Bay	Whitley Bay parkrun # 33	2 Feb 13
5M	35:10				122			4	Hartlepool	Hartlepool Marina 5 (Inc NE Veterans' Champs)	7 Apr 13
5MMT	41:17								Blyth	Blyth Sands 5	1 Dec 13
5.5MMT	42:41				82			1	Hartlepool	Old Monks 5.5	6 Jan 13
10K	45:45			45:50	139				Gateshead	Saltwell 10K	21 Dec 13
10K	46:56				63			2	Prudhoe	SCA Prudhoe Miners 10K	22 Sep 13
10KMT	47:16				70			3	South Shields	Sandancer 10K	14 Apr 13
10KMT	51:33				65			34	Stanley	Hellhole 10K	6 Oct 13
ZXC	34:41				68			19	Cardiff	British & Irish Masters' International	16 Nov 13
ZXC	36:50				31				Porto Alegre, BRA	World Masters' Championships	16 Oct 13
ZXC	38:47				121			14	Sunderland	BMAF Championships	16 Mar 13
ZXCL	11:10				39	L2			Durham	Durham Cathedral Relays	13 Jan 13
2012 V55 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
200	37.9				P				Jarrow	North Eastern Veterans League	28 May 12
800	2:54.49				9				Dunfermline	Scottish Athletics Masters' Championships	24 Jun 12
800	3:01.4				2				Jarrow	North East Veterans' Championships	23 Jun 12
800	3:04.8				11				Leigh	Northern Veterans' Championships	3 Jun 12
800	3:08.0				P				Jarrow	North Eastern Veterans League	28 May 12
1500	5:40.45				12	h1			Zittau, GER	EMA - European Veterans Championships	18 Aug 12
1500	5:46.35				8				Derby	BMAF - British Masters Championships	21 Jul 12
1500	5:54.7				3				Jarrow	North East Veterans' Championships	23 Jun 12
1500	5:57.1				7				Leigh	Northern Veterans' Championships	3 Jun 12
1500	6:08.1				7				Jarrow	North Eastern Veterans League	28 May 12
1500	DNF				-				Dunfermline	Scottish Athletics Masters' Championships	24 Jun 12
Mile	6:31.8				2				Jarrow	North Eastern Veterans League	11 Jun 12
3000	13:37.3				16	2			Jarrow	North Eastern Veterans League	14 May 12
5000	21:38.40				15				Zittau, GER	EMA - European Veterans Championships	23 Aug 12
LJ	1.96				P				Jarrow	North Eastern Veterans League	28 May 12
DT1K	16.08				P				Jarrow	North Eastern Veterans League	28 May 12
JT600	11.85				P				Jarrow	North Eastern Veterans League	28 May 12
PenM60NS	1021				1				Jarrow	North Eastern Veterans League	28 May 12
5K	22:11			22:15	184			8	Middlesbrough	Middlesbrough 5K	13 May 12
5KNAD	24:10				26			1	Matfen	Run Northumberland Matfen 5K (Inc NE Veterans' Champs)	14 Oct 12
5KMT	22:20				61			3	Watergate	Watergate 5K (Inc NE Veterans' Champs)	30 Aug 12
parkrun	22:28				18			1	Wormwood Scrubs	Wormwood Scrubs parkrun # 61	11 Aug 12
parkrun	22:53				18			1	Wormwood Scrubs	Wormwood Scrubs parkrun # 60	4 Aug 12
5M	37:13				151			4	Newcastle	Bridges of The Tyne 5	10 Jul 12
5MMT	36:43				45			3	Blyth	Blyth Sands 5	2 Dec 12
10K	45:33				111			2	Gateshead	Ronnie Walker Saltwell 10K	22 Dec 12
7MNAD	54:55			54:57	109			12	Much Wenlock	Wenlock Olympian 7	15 Jul 12
ZXC	36:42				341			158	Shibdon Pond	Start Fitness North East Harrier League	17 Nov 12
ZXC	42:36				294			140	Bedewell Park	Start Fitness North East Harrier League	15 Dec 12
2011 V55 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
1500	5:09.55	i			7				Lee Valley	BMAF - British Masters Championships	26 Feb 11
1500	5:14.63	i			6				Glasgow	Scottish Masters' Championships	13 Feb 11
1500	5:20.66	i			15	2			Gent, BEL	EMA - European Veterans Championships	20 Mar 11
1500	5:27.15				11	h1			Sacramento CA, USA	WMA - World Masters Championships	13 Jul 11
3000	10:50.70	i			3				Lee Valley	BMAF - British Masters Championships	27 Feb 11
3000	11:11.19	i			8				Glasgow	Scottish Masters' Championships	13 Feb 11
3000	11:16.28	i			8	2			Gent, BEL	EMA - European Veterans Championships	16 Mar 11
3000	11:43.9				1	2			Jarrow	North East Veterans' League	9 May 11
5000	20:50.46				26				Sacramento CA, USA	WMA - World Masters Championships	9 Jul 11
10000	46:59.4				9				Jarrow	North Eastern Counties Open Pentathlon & 5000m / 10000m Championships	10 Sep 11
5K	20:23				50			2	Gateshead	Watergate 5K	24 Aug 11
8KXC	34:12.5				24				Sacramento CA, USA	World Masters' Championships	7 Jul 11
5M	32:43				47			1	Hartlepool	Hartlepool Marina 5	27 Mar 11
10K	44:07				78			11	Billingham	Ray Harrison Memorial 10K	21 Aug 11
10KMT	41:16				39			2	South Shields	Sand Dancer 10K (inc Vaane Championships)	10 Apr 11
10KMT	43:19				34			23	Jarrow	Robin Hood 10K	15 Aug 11
10KXC	42:10				8			3	Warrington	NVAC Championships	20 Feb 11
10M	78:10				251			15	Hexham	Tynedale 10	4 Sep 11
ZXC	21:07				25				Gent, BEL	European Masters' Championships Cross Country	19 Mar 11
ZXC	34:12.5				24			3	Sacramento CA, USA	World Masters Championships	6 Jul 11
ZXC	41:02				119			12	Kirkcaldy	Scottish Masters' Championships	5 Feb 11
2010 V55 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
400	74.8				3				Jarrow	North East Veterans League	14 Jun 10
800	2:34.1				3				Jarrow	North Eastern Veterans Championships	26 Jun 10
800	2:36.6				1	3			Jarrow	North East Veterans League	7 Jun 10
800	2:37.6				6				Hyndburn	Northern Veterans League Championships	26 Sep 10
800	2:47.7				1				Jarrow	North East Veterans League	2 Aug 10
1500	4:56.70	i			12				Kamloops, CAN	WMA - World Masters Championships	6 Mar 10
1500	4:59.48	i			6				Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
1500	5:02.0				3				Jarrow	North Eastern Veterans Championships	26 Jun 10
1500	5:07.78	i			6	h2			Kamloops, CAN	WMA - World Masters Championships	5 Mar 10
1500	5:09.7				7				Hyndburn	Northern Veterans League Championships	26 Sep 10
1500	5:13.20				8	ht2			Nyireghaza, HUN	EMA - European Veterans Championships	17 Jul 10
1500	5:13.53				15				Nyireghaza, HUN	EMA - European Veterans Championships	19 Jul 10
1500	5:18.6				3	3			Jarrow	North East Veterans League	7 Jun 10
Mile	5:35.7				6				Jarrow	North East Veterans League	14 Jun 10
Mile	5:40.43				10				Hexham	Northumberland Classic	29 Aug 10
3000	10:44.79	i			8				Kamloops, CAN	WMA - World Masters Championships	4 Mar 10
3000	10:50.89	i			2				Lee Valley	BMAF - British Masters Championships & Winter Throws	28 Mar 10
3000	11:03.2				3				Jarrow	North East Veterans League	2 Aug 10
5000	19:55.7				6				Jarrow	North Eastern Veterans Championships	26 Jun 10
5000	20:36.47				13	2			Nyireghaza, HUN	EMA - European Veterans Championships	21 Jul 10
10000	39:39.2				7				Jarrow	North East Veterans 5000 & 10,000 Championships & Throws Meeting	22 Sep 10
10000	40:21.0				9				Leigh	NVAC 10000m Track Championships	17 Oct 10
10000	45:15.87				17				Nyireghaza, HUN	EMA - European Veterans Championships	15 Jul 10
4.819KL	18:17				56			14	Sutton Park	National Masters' Relays	15 May 10
parkrun	18:52				10			1	Albert	Albert parkrun # 108	19 Jun 10
parkrun	19:07				7			1	Town Moor	Newcastle parkrun # 22	12 Jun 10
parkrun	19:17				14			1	Town Moor	Newcastle parkrun # 45	20 Nov 10
parkrun	19:25				22				Town Moor	Newcastle parkrun # 43	6 Nov 10
parkrun	19:37				3			1	Town Moor	Newcastle parkrun # 17	8 May 10
parkrun	19:40				7			1	Town Moor	Newcastle parkrun # 1	16 Jan 10
parkrun	20:27				3			1	Town Moor	Newcastle parkrun # 3	30 Jan 10
5.9M	36:54				156			3	Blaydon	Blaydon Race	9 Jun 10
10K	40:43				33			1	Gateshead	Saltwell 10K	18 Dec 10
10KMT	39:45				32			2	South Shields	South Shields 10K	11 Apr 10
10KMT	42:15				31			1	Jarrow	Robin Hood Run 10K	16 Aug 10
10KMT	43:38				13			2	Stanley	Hellhole 10K	10 Oct 10
ZMT	29:45				16				Blyth	Blyth Sands Race	5 Dec 10
ZXC	31:42				6			4	Kamloops, CAN	World Master Indoor & Field Championships (XC Events)	1 Mar 10
ZXC	35:04				18			1	Darlington	North East Veterans' Championships	20 Mar 10
ZXC	35:08				86			27	Dublin, IRL	Masters' International	13 Nov 10
ZXC	42:42				190				Farringdon	Start Fitness North Eastern Harrier League	30 Oct 10
2009 V55 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:55.7				1				Jarrow	North Eastern Veterans Championships	20 Jun 09
1500	5:02.89	i			8				Lee Valley	BMAF - British Masters Championships	7 Mar 09
3000	10:41.83	i			4				Lee Valley	BMAF - British Masters Championships	8 Mar 09
5000	19:39.22				12	2			Lahti, FIN	WMA - World Masters Championships	1 Aug 09
10000	38:57				3			2	Leigh	Northern Veterans' Open 10K	25 Oct 09
10000	38:57.5				1				Jarrow	North Eastern Veterans 5000 & 10000 & Throws Championships	23 Sep 09
10000	40:15.24				11	2			Lahti, FIN	WMA - World Masters Championships	4 Aug 09
5K	18:26				31			1	Middlesbrough	Middlesbrough Tees Pride 5K	29 Mar 09
5K	19:00				40			2	Gateshead	Watergate 5K	2 Sep 09
5M	29:46				30			1	Newcastle	Norman Woodcock Memorial 5	5 Dec 09
5MMT	30:52				17			1	Wallsend	Wallsend Rising Sun 5	19 Apr 09
10K	38:02				36			1	Blyth	Blyth Valley 10K	26 Apr 09
10K	38:35				15				Aarhus, DEN	European Veteran Championships (Non stadia)	29 May 09
10K	39:14				25			1	Gateshead	Saltwell 10K	19 Dec 09
10KMT	38:38				29			1	South Shields	South Shields Sand Dancer 10K	5 Apr 09
10KMT	41:09				10			2	Hetton le Hole	Michael Page Memorial Mt 10K	6 Sep 09
11K	43:38				32			1	Morpeth	Morpeth 11K	1 Jan 09
ZXC	32:13				23			2	Lahti, FIN	WMA - World Masters Championships	28 Jul 09
ZXC	34:21				42			15	Birmingham	British & Irish Cross Country International	14 Nov 09
ZXC	41:32				37			3	Wallsend	North East Veterans' Championships	31 Jan 09
2008 V55 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:51.07				7				Birmingham	BMAF - British Masters Championships	5 Jul 08
1500	4:52.65	i			2				Glasgow	Scottish Combined Events & Masters' Indoor Championships	16 Feb 08
1500	4:58.4				1				Jarrow	North Eastern Veterans League & BMC	19 May 08
1500	4:58.65				2				Dunfermline	Scottish Athletics Masters Championships	21 Jun 08
3000	10:28.68	i			2				Lee Valley	BMAF - British Masters Championships & Winter Throws	24 Feb 08
3000	10:34.02	i			2				Glasgow	Scottish Combined Events & Masters' Indoor Championships	16 Feb 08
5000	18:00.06				3				Dunfermline	Scottish Athletics Masters Championships	21 Jun 08
5000	18:17.55				4				Birmingham	BMAF - British Masters Championships	6 Jul 08
5000	19:17.12				14				Ljubljana, SLO	EMA - European Veterans Championships	30 Jul 08
10000	37:05.08				3	2			Horspath	BMAF - Pentathlon & 10000m Championships	25 May 08
5K	18:50							1	Whitley Bay	Woodlawn Boxing Day 5K	26 Dec 08
5K	18:54				81			7	Horwich	British Masters' National 5K Championships	22 Jun 08
5K	19:14				50			1	Gateshead	Watergate 5K	3 Sep 08
5M	32:38				16			2	Whalton	Whalton Classic Autumn 5	5 Oct 08
5MMT	30:42				30			1	Benton	Wellstream Wallsend Rising Sun 5	13 Apr 08
10K	38:39				40			1	Blyth	Transped Blyth Valley 10K	27 Apr 08
10K	38:52				36			1	Gateshead	Saltwell 10K	21 Dec 08
10KMT	38:24				15			1	South Shields	Sand Dancer 10K	6 Apr 08
10M	64:11				80			3	Hexham	Tynedale 10	14 Sep 08
ZMT	35:15							1	Blyth	Blyth Sands Race	7 Dec 08
ZXC	37:47				65			20	Swansea	British & Irish Masters' International	15 Nov 08
ZXC	39:09				6			1	Berwickshire	Paxton House Cross	3 Feb 08
ZXC	39:55				12			1	Middlesbrough	Veterans AA-North East Championships	19 Jan 08
2007 V50 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.5				1				Jarrow	North Eastern Veterans League	16 Jul 07
800	2:32.4				3	2			Clayton-le-Moors	NVAC Championships	30 Sep 07
1500	4:39.00	i			4				Lee Valley	BMAF - British Masters Championships & Winter Throws	3 Mar 07
1500	4:42.56	i			2				Glasgow	DM Hall Scottish Masters Indoor Track & Field Championships	10 Feb 07
1500	4:49.69				1				Grangemouth	Scottish Athletics Masters' Championships	14 Jul 07
1500	4:50.8				1				Jarrow	North Eastern Veterans Championships	7 Jul 07
1500	4:52.10	i			12	2			Helsinki, FIN	EMA - European Veterans Championships	25 Mar 07
1500	4:52.8				10	2			Gateshead	Start Fitness North Eastern League	30 May 07
1500	4:55.9				4	1			Clayton-le-Moors	NVAC Championships	30 Sep 07
3000	9:50.35	i			6				Helsinki, FIN	EMA - European Veterans Championships	22 Mar 07
3000	9:57.49	i			2				Lee Valley	BMAF - British Masters Championships & Winter Throws	4 Mar 07
3000	10:11.80	i			1				Glasgow	DM Hall Scottish Masters Indoor Track & Field Championships	10 Feb 07
5000	17:56.39				1				Grangemouth	Scottish Athletics Masters' Championships	15 Jul 07
5000	17:59.5				1	2			Clayton-le-Moors	NVAC Championships	30 Sep 07
5000	18:03.7				1				Jarrow	North Eastern Veterans Championships	7 Jul 07
10000	37:56.9				1				Jarrow	North Eastern Vets 5000/10,000m Championships	19 Sep 07
5K	17:54							1	Sunderland	Air Products Sunderland 5K	18 Jul 07
5K	18:33							1	Whitley Bay	Clive Cookson 10K & 5K	23 May 07
5M	29:49				22			1	Newcastle upon Tyne	Norman Woodcock 6	24 Nov 07
10K	36:29							8	Regensburg, GER	European Veterans Non Stadia Championships	17 May 07
10K	37:51				47			1	Middlesbrough	Middlesbrough Pride 10k	16 Sep 07
10KMT	38:19				1				Stanley	Hellhole Multi Terrain 10K Race	21 Oct 07
10KMT	40:06				17			1	Jarrow	Jarrow & Hebburn AC Robin Hood 10K	20 Aug 07
10KMT	40:06							1	Jarrow	Jarrow & Hebburn AC Robin Hood 10K	20 Aug 07
10MMT	64:28				5			1	Dunbar	British Energy Dunbar 10	6 Oct 07
HM	85:18							8	Regensburg, GER	European Masters' Non-Stadia Championships	20 May 07
ZMT	18:25							1	Houghton le Spring	Hetton Lyons Country Park 4.8K	8 Aug 07
ZXC	29:48				15			1	Gateshead	UK Challenge Series	10 Nov 07
ZXC	32:07				30			7	Belfast	British & Irish Masters' Championships	17 Nov 07
2006 V50 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.7								Jarrow	BMC Regional Races	8 May 06
1500	4:37.99	i			3				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
1500	4:39.31	i			1				Glasgow	DM Hall Scottish Combined Events Championships	19 Feb 06
1500	4:44.4				5				Accrington	Northern Veterans AC Championships	10 Sep 06
1500	4:45.4				1				Jarrow	North-East Veteran League	31 May 06
1500	4:45.83				2				Glasgow (S)	Scottish Masters Championships	20 May 06
1500	4:46.35				17	h			Poznan, POL	EMA - European Veterans Championships	22 Jul 06
3000	9:47.54	i			7				Linz, AUT	WMA - World Masters Championships	15 Mar 06
3000	9:57.90	i			2				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	5 Mar 06
3000	10:00.14	i			1				Glasgow	DM Hall Scottish Combined Events Championships	19 Feb 06
5000	17:18.25				1				Glasgow (S)	Scottish Masters Championships	20 May 06
5000	17:53.77				12				Poznan, POL	EMA - European Veterans Championships	26 Jul 06
10000	37:42.2								Jarrow	North Easter Veterans 10K & 5K Championship	20 Sep 06
10000	41:19.00				2				Birmingham	BMAF - British Masters Championships	9 Jul 06
5K	17:50							1	Sunderland	Sunderland 5K	19 Jul 06
5K	18:03					2		19	Horwich	BMAF Horwich Carnival 5km	18 Jun 06
5K	18:11							4	Newcastle	Exhibition Park 5km	23 Aug 06
5K	18:27							2	Gateshead	Watergate 5km	6 Sep 06
5M	30:19							3	Whalton Village	Whalton Summer Classic 5	1 Oct 06
10K	36:24							1	Alnwick	Les Allcorn 10km	16 May 06
10K	37:48							3	Morpeth	Morpeth 10km	1 Aug 06
10K	38:37							2	Meltham	Meltham 10km	29 Jan 06
10K	39:07							1	Washington	Nissan 10km	28 Aug 06
2005 V50 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:32.60	i			3				Cardiff	BMAF - British Masters Championships	19 Feb 05
1500	4:38.1				1				Jarrow	North Eastern Veterans Championships	9 Jul 05
1500	4:40.35	i			4				Glasgow	Scottish Masters	12 Feb 05
1500	4:48.5				1				Jarrow	VETERANS NORTH EAST LEAGUE	1 Jun 05
3000	9:47.89	i			2				Cardiff	BMAF - British Masters Championships	20 Feb 05
3000	9:49.64	i			6				Glasgow	Scottish Masters	12 Feb 05
3000	10:15.8				2				Jarrow	North Easter Veterans League	6 Jun 05
5000	16:40.51				14				San Sebastian, ESP	WMA - World Masters Championships	26 Aug 05
5000	17:01.73				2				Birmingham	BMAF - British Masters Championships	16 Jul 05
5000	17:18.5				1				Jarrow	North Eastern Veterans Championships	9 Jul 05
5000	17:52.45				1				Aberdeen	Powerade Scottish Combined Events Championships	28 May 05
10000	35:24.18				2				Birmingham	BMAF - British Masters Championships	17 Jul 05
10000	35:58.06				12				San Sebastian, ESP	WMA - World Masters Championships	31 Aug 05
10000	35:58.9				1				Jarrow	North Eastern Veterans Open Throws	28 Sep 05
5K	16:58				50	2			Horwich	BMAF 5km CHAMPIONSHIPS Horwich, Lancashire	26 Jun 05
5K	17:12				1				Sunderland	SUNDERLAND HARRIERS 5km	20 Jul 05
5K	17:39				7				Clydebank	Scottish Veteran Harriers 5K Championships	22 Jun 05
5K	17:44				1				Redcar	Spring Coast Road 5K	27 Apr 05
10K	35:54				9				Monte Gordo, POR	European Vets Non-Stadia Championships	13 May 05
10K	36:15				11				Motherwell	BRITISH MASTERS’ 10km CHAMPIONSHIPS Strathclyde Park	24 Sep 05
10K	36:22				1				North Shields-Whitley Bay	NORTH TYNESIDE 10km	27 Mar 05
10K	37:00							1	Gateshead	SALTWELL 10km	18 Dec 05
10K	37:12				3				Wallsend	BUDGET INSURANCE SERVICES WALLSEND 10km	10 Apr 05
2004 V50 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:39.52	i			2				Glasgow	DM HALL SCOTTISH MASTERS CHAMPOINSHIPS Kelvin Hall, Glasgow	31 Jan 04
1500	4:42.95	i			6				Cardiff	BMAF - British Masters Championships	21 Feb 04
3000	10:00.53	i			10				Sindelfingen, GER	WMA - World Masters Championships	10 Mar 04
3000	10:10.34	i			3				Glasgow	DM HALL SCOTTISH MASTERS CHAMPOINSHIPS Kelvin Hall, Glasgow	31 Jan 04
3000	10:14.54	i			5				Cardiff	BMAF - British Masters Championships	22 Feb 04
5K	18:55				2				Gateshead	Watergate 5K	1 Sep 04
10K	36:39				2				Gateshead	SALTWELL HARRIERS 10km Gateshead	19 Dec 04
10K	36:50				2				Newcastle	HEATON HARRIERS MEMORIAL TOWN MOOR 10km Newcastle	14 Nov 04
HM	88:56				7				Morpeth	PES ASSOCIATES MORPETH TO NEWCASTLE HALF-MARATHON	11 Jan 04
2003 V50 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:32.37	i			2				Glasgow	BMAF - British Veterans Championships, inc. Pentathlon Championships	15 Feb 03
1500	4:37.00	i			2				Glasgow	DM HALL SCOTTISH VETERAN Champs Kelvin Hall, Glasgow	25 Jan 03
1500	4:49.0				1				Jarrow	North Eastern Veterans League	19 May 03
1500	4:49.0				1				Jarrow	Vets AA - NORTH EAST LEAGUE Jarrow	16 Jun 03
1500	4:49.3				1				Jarrow	North Eastern Veterans Championships	28 Jun 03
3000	9:33.38	i			4				San Sebastian, ESP	EMA - European Veterans Championships	6 Mar 03
3000	9:40.34	i			2				Glasgow	BMAF - British Veterans Championships, inc. Pentathlon Championships	16 Feb 03
3000	9:49.36	i			2				Glasgow	DM HALL SCOTTISH VETERAN Champs Kelvin Hall, Glasgow	25 Jan 03
3000	10:01.23	i			8				Glasgow	SCOTTISH EAST AND WEST DISTRICT Champs Kelvin Hall, Glasgow (a) = 18 (b) = 19	19 Jan 03
3000	10:10.2				1				Jarrow	North Eastern Veterans League	2 Jun 03
3000	10:10.6				1				Jarrow	North Eastern Veterans Standard Meeting	7 May 03
3000	10:21.2				1				Jarrow	Vets AA - NORTH EAST LEAGUE JARROW	21 Jul 03
5000	16:47.78				2				Dunfermline	-	31 May 03
5000	16:59.20				1				Derby	BMAF - British Masters Championships	8 Jun 03
5000	17:34.07				8				Le Touquet, FRA	Masters International	21 Jun 03
5000	17:45.1				1				Jarrow	North Eastern Veterans Championships	28 Jun 03
10000	36:44.32				3				Derby	BMAF - British Masters Championships	8 Jun 03
2002 V45 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.6				1				Jarrow	NORTH EAST Vets LEAGUE Jarrow	11 Aug 02
800	2:24.0				1				Jarrow	North Eastern Veterans Championships	20 Jul 02
1500	4:26.14				2				Hendon	BMAF - British Veterans Championships	27 Jul 02
1500	4:27.7				1				Tidworth	EAMA Inter Area Match	21 Sep 02
1500	4:29.06				ht				Potsdam, GER	EMA - European Veterans Championships	19 Aug 02
1500	4:29.10				10				Potsdam, GER	EMA - European Veterans Championships	19 Aug 02
1500	4:31.2				1				Jarrow	North Eastern Veterans Championships	20 Jul 02
1500	4:32.52	i			7				Glasgow	BMAF - British Veterans Championships, inc Pentathlon Championships	16 Mar 02
1500	4:32.66				1				Dunfermline	Scottish Veteran's Championships	13 Jul 02
1500	4:33.9				1				Jarrow	North Eastern Veterans League	17 Jun 02
1500	4:40.7				1				Jarrow	North Eastern Veterans League & BMC	20 May 02
3000	9:31.50	i			1				Glasgow	DM HALL SCOTTISH DISTRICT Champs Kelvin Hal	13 Jan 02
3000	9:46.6				1				Jarrow	North East Veterans League	1 Jul 02
3000	9:49.1				1				Tidworth	EAMA Inter Area Match	21 Sep 02
3000	9:55.03	i			4				Glasgow	DM Hall Scottish Veteran Championships	10 Feb 02
3000	9:59.4				1				Jarrow	North Eastern Veterans Standard Meeting	8 May 02
5000	16:19.02				1				Dunfermline	Scottish Veteran's Championships	13 Jul 02
5000	16:31.18				4				Potsdam, GER	EMA - European Veterans Championships	21 Aug 02
5000	16:40.04				1				Hendon	BMAF - British Veterans Championships	27 Jul 02
5000	17:42.2				1				Jarrow	North Eastern Veterans Championships	20 Jul 02
10000	34:14.16				2				Potsdam, GER	EMA - European Veterans Championships	16 Aug 02
10000	34:49.6				1				Jarrow	North Eastern Veterans Championships	4 Sep 02
10000	35:52.25				2				Hendon	BMAF - British Veterans Championships	28 Jul 02
2001 V45 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:35.9				3				Jarrow	North Eastern Veterans Championships	17 Jun 01
1500	4:38.1				2				Jarrow	North Eastern Veterans Series & Cup Competition	28 Jul 01
3000	10:20.3				2				Jarrow	North Eastern Veterans League	30 Jun 01
2000 V45 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:26.51	i			4				Glasgow	Scottish Veteran's Championships	11 Mar 00
3000	9:20.76	i			2				Birmingham	BMAF - British Veterans Championships, inc Pentathlon Championships	26 Feb 00
3000	9:29.6				2				Jarrow	BMC	31 May 00
5000	16:33.5				1				Unknown	Scottish Veteran's Championships	10 Jun 00
10000	36:33.6				2				Jarrow	North Eastern Veterans Association Championships	20 Sep 00
1998 V45 Morpeth/Cambuslang/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:54.00				5				Hexham	BMC Regional Races	17 May 98
2000	6:03.9				3				Jarrow	BMC Regional Races	20 Apr 98

Total Performances: 466

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