| 2025 V45 Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:04 | | | | 65 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 601 | 25 Jan 25 |
| parkrun | 23:00 | | | | 14 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 279 | 26 Apr 25 |
| parkrun | 23:06 | | | | 19 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 273 | 8 Feb 25 |
| parkrun | 25:07 | | | | 27 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 279 | 22 Mar 25 |
| 2024 V40 Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:46 | | | | 4 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 227 | 6 Apr 24 |
| parkrun | 20:16 | | | | 6 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 224 | 16 Mar 24 |
| parkrun | 21:36 | | | | 29 | | | | Somerdale Pavilion | Somerdale Pavilion parkrun # 179 | 17 Aug 24 |
| parkrun | 22:09 | | | | 8 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 251 | 21 Sep 24 |
| parkrun | 22:20 | | | | 6 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 219 | 10 Feb 24 |
| parkrun | 22:50 | | | | 15 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 239 | 29 Jun 24 |
| parkrun | 22:58 | | | | 15 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 240 | 6 Jul 24 |
| parkrun | 23:01 | | | | 35 | | | | Conwy | Conwy parkrun # 422 | 19 Oct 24 |
| parkrun | 23:51 | | | | 14 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 235 | 1 Jun 24 |
| parkrun | 23:54 | | | | 13 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 252 | 28 Sep 24 |
| parkrun | 24:31 | | | | 14 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 248 | 31 Aug 24 |
| 7.8KXC | 39:16 | | | | 44 | | | 11 | Rossendale | Red Rose League | 20 Jan 24 |
| 9.8KXC | 44:02 | | | | 95 | | | 15 | Blackburn | Lancashire County Championships | 6 Jan 24 |
| 9.8KXC | 47:21 | | | | 159 | | | 8 | Witton Park | Mid Lancs League (inc Red Rose League) | 12 Oct 24 |
| 10KMT | 43:46 | | | | 40 | | | 5 | Great Harwood | East Lancashire Hospice 10K | 14 Jan 24 |
| 8.5ML | 85:20 | | | | 33 | L04 | | 7 | Bingley | Bradford Millennium Way Relay | 9 Jun 24 |
| MarMT | 4:09:39 | | | 4:09:44 | 172 | | | 41 | Kielder | Active Northumberland Kielder Half Marathon / Marathon | 6 Oct 24 |
| 2023 V40 Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:08 | | | | 3 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 183 | 13 May 23 |
| parkrun | 21:12 | | | | 5 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 205 | 14 Oct 23 |
| parkrun | 21:18 | | | | 4 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 180 | 22 Apr 23 |
| parkrun | 21:24 | | | | 7 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 202 | 23 Sep 23 |
| parkrun | 22:08 | | | | 11 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 213 | 23 Dec 23 |
| parkrun | 22:14 | | | | 6 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 181 | 29 Apr 23 |
| parkrun | 22:23 | | | | 6 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 182 | 6 May 23 |
| parkrun | 23:13 | | | | 15 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 178 | 8 Apr 23 |
| parkrun | 23:20 | | | | 15 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 176 | 25 Mar 23 |
| parkrun | 23:54 | | | | 13 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 174 | 11 Mar 23 |
| parkrun | 24:22 | | | | 19 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 170 | 11 Feb 23 |
| parkrun | 35:58 | | | | 78 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 166 | 7 Jan 23 |
| parkrun | 55:19 | | | | 75 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 171 | 18 Feb 23 |
| 10K | 42:04 | | | 42:30 | 428 | | | 48 | Clitheroe | Ribble Valley 10K (inc North of England Championships) | 31 Dec 23 |
| 8.5MMTL | 87:09 | | | | 9 | L4 | | | Bingley | Bradford Millennium Way Relay | 11 Jun 23 |
| ZXC | 41:19 | | | | 74 | | | 10 | Todmorden | Red Rose League | 30 Sep 23 |
| 2022 V40 Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:18 | | | | 2 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 159 | 22 Oct 22 |
| parkrun | 20:23 | | | | 4 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 154 | 17 Sep 22 |
| parkrun | 20:41 | | | | 5 | | | | Boston | Boston parkrun # 272 | 14 May 22 |
| parkrun | 20:41 | | | | 16 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 705 | 4 Jun 22 |
| parkrun | 20:41 | | | | 5 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 146 | 23 Jul 22 |
| parkrun | 20:50 | | | | 1 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 142 | 25 Jun 22 |
| parkrun | 20:53 | | | | 7 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 147 | 30 Jul 22 |
| parkrun | 20:53 | | | | 8 | | | 1 | Skipton | Skipton parkrun # 409 | 8 Oct 22 |
| parkrun | 21:01 | | | | 6 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 162 | 19 Nov 22 |
| parkrun | 21:27 | | | | 4 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 153 | 10 Sep 22 |
| parkrun | 24:08 | | | | 72 | | | | Eden Project | Eden Project parkrun # 132 | 16 Apr 22 |
| parkrun | 25:27 | | | | 29 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 134 | 30 Apr 22 |
| parkrun | 25:50 | | | | 23 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 144 | 9 Jul 22 |
| parkrun | 28:38 | | | | 24 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 138 | 28 May 22 |
| parkrun | 59:43 | | | | 70 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 156 | 1 Oct 22 |
| 7.8KXC | 42:00 | | | | 65 | | | 13 | Rossendale | Red Rose League | 3 Dec 22 |
| 8.5KXC | 36:58 | | | | 89 | R7 | | 15 | Todmorden | Red Rose League | 1 Oct 22 |
| 9.8KXC | 40:34 | | | | 101 | | | 23 | Burnley | Red Rose League | 12 Nov 22 |
| 9.8KXC | 45:07 | | | | 71 | | | 7 | Blackburn | Lancashire County Championships | 8 Jan 22 |
| 10K | 41:14 | | | 41:19 | 32 | | | 4 | Preston | Wesham 10K | 26 Nov 22 |
| 10K | 55:59 | | | 56:50 | 817 | | | 74 | Clitheroe | Ribble Valley 10K | 27 Dec 22 |
| 10M | 73:45 | | | 73:54 | 116 | | | 24 | Preston | Porsche Centre Preston Harriers 5 / 10 | 20 Nov 22 |
| 10.4ML | 95:20 | L1 | | | 24 | | | | Bingley | Bradford Millennium Way Relay | 12 Jun 22 |
| 2021 V40 Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:11 | | | | 1 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 116 | 25 Dec 21 |
| parkrun | 20:27 | | | | 5 | | | 1 | Skipton | Skipton parkrun # 366 | 4 Dec 21 |
| parkrun | 22:27 | | | | 4 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 108 | 16 Oct 21 |
| parkrun | 22:37 | | | | 9 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 102 | 4 Sep 21 |
| parkrun | 23:50 | | | | 7 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 104 | 18 Sep 21 |
| parkrun | 25:15 | | | | 30 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 100 | 21 Aug 21 |
| 10K | 41:12 | | | 41:29 | 312 | | | 36 | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
| Mar | 3:36:20 | c | | | 2740 | | | 455 | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| 2020 V40 Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:20 | | | | 4 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 93 | 29 Feb 20 |
| parkrun | 21:20 | | | | 4 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 93 | 29 Feb 20 |
| parkrun | 21:43 | | | | 3 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 91 | 15 Feb 20 |
| parkrun | 31:26 | | | | 64 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 85 | 4 Jan 20 |
| parkrun | 39:01 | | | | 119 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 88 | 25 Jan 20 |
| 9.8KXC | 38:46 | | | | 47 | SM | | 6 | Blackburn | Lancashire County Championships | 4 Jan 20 |
| 10K | 37:26 | | | 37:31 | 5 | | | 1 | Blackpool | Blackpool Stanley Park 10K (Day 1) | 22 Feb 20 |
| 10K | 49:12 | | | 49:29 | 216 | | | 29 | Blackburn | Blackburn Winter Warmer 10K | 2 Feb 20 |
| 10KMT | 38:39 | | | | 11 | | | 2 | Great Harwood | East Lancashire Hospice 10K | 19 Jan 20 |
| HM | 85:29 | | | 85:30 | 10 | | | 2 | Liverpool | Run Aintree Half Marathon | 1 Feb 20 |
| 2019 V35 Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:05 | | | | 1 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 48 | 20 Apr 19 |
| parkrun | 19:11 | | | | 4 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 40 | 23 Feb 19 |
| parkrun | 19:11 | | | | 4 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 268 | 27 Apr 19 |
| parkrun | 19:26 | | | | 3 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 60 | 13 Jul 19 |
| parkrun | 19:28 | | | | 2 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 35 | 19 Jan 19 |
| parkrun | 19:46 | | | | 1 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 51 | 11 May 19 |
| parkrun | 19:56 | | | | 1 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 70 | 21 Sep 19 |
| parkrun | 19:58 | | | | 12 | | | | Bath Skyline | Bath Skyline parkrun # 231 | 9 Mar 19 |
| parkrun | 20:08 | | | | 9 | | | | Morecambe Prom | Morecambe Prom parkrun # 15 | 20 Jul 19 |
| parkrun | 21:22 | | | | 6 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 67 | 31 Aug 19 |
| parkrun | 26:45 | | | | 44 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 57 | 22 Jun 19 |
| parkrun | 29:43 | | | | 116 | | | | Northwich | Northwich parkrun # 62 | 25 May 19 |
| parkrun | 32:00 | | | | 46 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 81 | 14 Dec 19 |
| 8KL | 28:45 | | | | 54 | L3 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 10K | 37:20 | | | 37:34 | 206 | | | 22 | Clitheroe | Ribble Valley 10K | 29 Dec 19 |
| 10K | 38:23 | | | 38:26 | 35 | | | 6 | Blackburn | Blackburn 10K | 17 Nov 19 |
| 10K | 38:55 | | | 38:58 | 27 | | | 6 | Blackburn | Blackburn Winter Warmer 10K | 3 Feb 19 |
| 10KMT | 38:37 | | | 38:38 | 11 | | | | Great Harwood | East Lancashire Hospice 10K | 13 Jan 19 |
| 10KMT | 46:32 | | | 46:35 | 13 | | | 4 | Blackpool | Blackpool Beach Run | 26 May 19 |
| 10.5KXC | 44:31 | | | | 49 | | | 14 | Todmorden | Red Rose League | 9 Nov 19 |
| 2018 V35 Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 3 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 3 | 2 Jun 18 |
| parkrun | 19:23 | | | | 2 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 22 | 20 Oct 18 |
| parkrun | 23:46 | | | | 27 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 2 | 26 May 18 |
| parkrun | 25:10 | | | | 15 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 9 | 14 Jul 18 |
| parkrun | 30:01 | | | | 36 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 6 | 23 Jun 18 |
| parkrun | 41:43 | | | | 65 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 28 | 8 Dec 18 |
| parkrun | 48:13 | | | | 64 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 13 | 18 Aug 18 |
| 7.3KXC | 32:38 | | | | 47 | | | | Rossendale | Red Rose League | 17 Nov 18 |
| 10K | 37:28 | | | 37:39 | 189 | | | | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| 10K | 41:44 | | | 41:46 | 66 | | | | Blackburn | Blackburn Winter Warmer 10K | 4 Feb 18 |
| 10KMT | 40:12 | | | 40:14 | 23 | | | | Great Harwood | East Lancashire Hospice 10K | 14 Jan 18 |
| 10KMT | 44:07 | | | | 25 | | | | Standish | Standish Hall 10K | 24 Feb 18 |
| 10KXC | 41:24 | | | | 58 | | | | Leigh | Red Rose League | 13 Oct 18 |
| 10KXC | 42:26 | | | | 58 | | | | Hyndburn | Mid Lancs League | 8 Dec 18 |
| 10.2KXC | 40:30 | | | | 43 | | | | Bolton | Red Rose League | 10 Nov 18 |
| 7MMT | 47:15 | | | | 18 | | | | Trawden | Trawden 7 | 1 Jul 18 |
| 10.4MMTL | 88:20 | | | | 7 | L1 | | | Bingley | Bradford Millennium Way Relay | 24 Jun 18 |
| HM | 84:05 | | | 84:06 | 15 | | | 3 | Freckleton | Freckleton Half Marathon | 17 Jun 18 |
| HM | 93:28 | | | 93:38 | 37 | | | 6 | Darwen | Darwen Heritage Half Marathon | 25 Mar 18 |
| ZXC | 43:51 | | | | 33 | | | | Todmorden | Red Rose League | 1 Dec 18 |
| 2017 V35 Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:51 | | | | 3 | | | 1 | Burnley | Burnley parkrun # 253 | 29 Apr 17 |
| parkrun | 19:15 | | | | 11 | | | | Telford | Telford parkrun # 196 | 1 Apr 17 |
| parkrun | 20:08 | | | | 17 | | | | Burnley | Burnley parkrun # 268 | 12 Aug 17 |
| parkrun | 22:23 | | | | 25 | | | | Hyndburn | Hyndburn parkrun # 1 | 21 Oct 17 |
| parkrun | 22:42 | | | | 23 | | | | Hyndburn | Hyndburn parkrun # 3 | 4 Nov 17 |
| parkrun | 23:38 | | | | 87 | | | | Burnley | Burnley parkrun # 246 | 11 Mar 17 |
| parkrun | 31:02 | | | | 164 | | | | Burnley | Burnley parkrun # 247 | 18 Mar 17 |
| parkrun | 31:07 | | | | 295 | | | | Burnley | Burnley parkrun # 256 | 20 May 17 |
| 6.5KL | 26:27 | | | | 99 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 9.5KL | 35:01 | | | | 37 | L7 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 9.9KXC | 46:23 | | | | 88 | | | | Chorley | Red Rose League | 11 Nov 17 |
| 10K | 36:31 | | | 36:32 | 15 | | | | Crewe | Air Products 10K | 16 Apr 17 |
| 10K | 37:11 | | | | 7 | | | | Leyland | Worden Park 10K | 14 May 17 |
| 10KMT | 40:21 | | | 40:38 | 22 | | | 2 | Great Harwood | East Lancashire Hospice 10K | 15 Jan 17 |
| 10KXC | 44:48 | | | | 70 | | | | Leigh | Red Rose League | 14 Oct 17 |
| 10.2KXC | 44:07 | | | | 60 | | | | Bolton | Red Rose League | 18 Nov 17 |
| 8.5MMTL | 81:02 | | | | 17 | L4 | | 2 | Bingley | Bradford Millennium Way Relay | 25 Jun 17 |
| HM | 84:42 | | | | 18 | | | | Blackpool | Blackpool Half Marathon | 23 Apr 17 |
| HM | 85:33 | | | 85:40 | 28 | | | | Wigan | Wigan Festival Half Marathon | 19 Mar 17 |
| HM | 88:07 | | | 88:10 | 40 | | | 8 | Tarporley | Oulton Park Half Marathon | 26 Feb 17 |
| HMMT | 95:42 | | | 95:47 | 39 | | | | Kielder | Active Northumberland Kielder Half Marathon | 8 Oct 17 |
| Mar | 2:58:45 | c | | | 36 | | | 12 | Liverpool | Rock 'n' Roll Liverpool Marathon | 28 May 17 |
| 2016 V35 Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:22 | | | | 6 | | | 1 | Lytham Hall | Lytham Hall parkrun # 15 | 12 Mar 16 |
| parkrun | 19:02 | | | | 8 | | | | Burnley | Burnley parkrun # 192 | 27 Feb 16 |
| parkrun | 19:31 | | | | 5 | | | 1 | Burnley | Burnley parkrun # 186 | 16 Jan 16 |
| parkrun | 19:46 | | | | 6 | | | | Burnley | Burnley parkrun # 218 | 3 Sep 16 |
| parkrun | 20:04 | | | | 7 | | | 1 | Burnley | Burnley parkrun # 188 | 30 Jan 16 |
| parkrun | 20:26 | | | | 15 | | | | Burnley | Burnley parkrun # 184 | 2 Jan 16 |
| parkrun | 20:39 | | | | 18 | | | | Burnley | Burnley parkrun # 235 | 31 Dec 16 |
| parkrun | 20:41 | | | | 15 | | | | Burnley | Burnley parkrun # 229 | 19 Nov 16 |
| parkrun | 21:13 | | | | 32 | | | | Burnley | Burnley parkrun # 207 | 18 Jun 16 |
| parkrun | 23:04 | | | | 50 | | | | Burnley | Burnley parkrun # 217 | 27 Aug 16 |
| parkrun | 23:12 | | | | 41 | | | | Burnley | Burnley parkrun # 190 | 13 Feb 16 |
| parkrun | 24:06 | | | | 63 | | | | Burnley | Burnley parkrun # 233 | 17 Dec 16 |
| parkrun | 25:39 | | | | 97 | | | | Burnley | Burnley parkrun # 212 | 23 Jul 16 |
| 7.3KXC | 37:27 | | | | 82 | | | | Rossendale | Red Rose League | 3 Dec 16 |
| 9.3KXC | 41:13 | | | | 96 | | | | Blackburn | Red Rose League | 29 Oct 16 |
| 10K | 38:48 | | | 38:52 | 199 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 16 |
| 10KNAD | 39:19 | | | | 28 | | | | Great Harwood | East Lancashire Hospice 10K | 24 Jan 16 |
| 10.2KXC | 47:50 | | | | 118 | | | | Bolton | Red Rose League | 12 Nov 16 |
| 10M | 63:17 | | | | 27 | | | 3 | Bispham | Sweatshop 10 | 13 Mar 16 |
| HM | 91:36 | | | 91:44 | 66 | | | | Congleton | Congleton Half Marathon | 2 Oct 16 |
| 14MMT | 1:50:39 | | | 1:50:43 | 158 | | | 36 | Tywyn | Race the Train 14 | 20 Aug 16 |
| 2015 V35 Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:49 | | | | 8 | | | 1 | Burnley | Burnley parkrun # 168 | 5 Sep 15 |
| parkrun | 19:04 | | | | 6 | | | 1 | Burnley | Burnley parkrun # 162 | 25 Jul 15 |
| parkrun | 19:09 | | | | 2 | | | 1 | Skipton | Skipton parkrun # 108 | 12 Sep 15 |
| parkrun | 19:27 | | | | 8 | | | | Southsea | Southsea parkrun # 106 | 24 Oct 15 |
| parkrun | 19:32 | | | | 11 | | | 1 | Burnley | Burnley parkrun # 156 | 13 Jun 15 |
| parkrun | 19:35 | | | | 9 | | | | Burnley | Burnley parkrun # 161 | 18 Jul 15 |
| parkrun | 19:40 | | | | 14 | | | | Ashton Court | Ashton Court parkrun # 214 | 1 Aug 15 |
| parkrun | 20:45 | | | | 20 | | | | Burnley | Burnley parkrun # 148 | 18 Apr 15 |
| parkrun | 25:42 | | | | 109 | | | | Burnley | Burnley parkrun # 144 | 21 Mar 15 |
| parkrun | 26:06 | | | | 81 | | | | Burnley | Burnley parkrun # 143 | 14 Mar 15 |
| 6.6KL | 24:31 | | | | 57 | L6 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 7.3KXC | 38:00 | | | | 73 | | | | Rossendale | Red Rose League | 5 Dec 15 |
| 10K | 37:53 | | | | 3 | | | 1 | Burnley | Burnley Fire 10K | 4 Oct 15 |
| 10K | 42:09 | | | | 29 | | | | Great Harwood | East Lancashire Hospice 10K | 25 Jan 15 |
| 10M | 62:32 | | | 62:54 | 185 | | | 31 | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
| 10M | 64:29 | | | | 44 | | | | Preston | Preston Harriers 10 | 15 Nov 15 |
| 14MMT | 1:41:24 | | | 1:41:33 | 117 | | | 25 | Talylln | Tywyn Race The Train 14 | 15 Aug 15 |
| ZXC | 43:19 | | | | 74 | | | | Bolton | Red Rose League | 21 Nov 15 |
| 2014 SEN Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:35 | | | | 3 | | | | Burnley | Burnley parkrun # 89 | 1 Mar 14 |
| parkrun | 19:19 | | | | 12 | | | 1 | Burnley | Burnley parkrun # 117 | 13 Sep 14 |
| parkrun | 19:26 | | | | 7 | | | | Preston | Preston parkrun # 120 | 4 Oct 14 |
| parkrun | 20:04 | | | | 26 | | | | Fulham Palace | Fulham Palace parkrun # 26 | 12 Apr 14 |
| parkrun | 20:10 | | | | 2 | | | 1 | Skipton | Skipton parkrun # 52 | 30 Aug 14 |
| parkrun | 20:46 | | | | 5 | | | | Skipton | Skipton parkrun # 37 | 3 May 14 |
| parkrun | 21:27 | | | | 8 | | | | Pendle | Pendle parkrun # 1 | 10 May 14 |
| parkrun | 21:35 | | | | 12 | | | | Burnley | Burnley parkrun # 131 | 20 Dec 14 |
| parkrun | 21:53 | | | | 7 | | | 1 | Pendle | Pendle parkrun # 14 | 9 Aug 14 |
| parkrun | 22:03 | | | | 31 | | | | Burnley | Burnley parkrun # 124 | 1 Nov 14 |
| parkrun | 23:34 | | | | 35 | | | | Burnley | Burnley parkrun # 83 | 11 Jan 14 |
| parkrun | 24:17 | | | | 45 | | | | Arrow Valley | Arrow Valley parkrun # 84 | 22 Feb 14 |
| parkrun | 24:25 | | | | 77 | | | | Burnley | Burnley parkrun # 119 | 27 Sep 14 |
| parkrun | 25:37 | | | | 44 | | | | Burnley | Burnley parkrun # 90 | 8 Mar 14 |
| parkrun | 25:39 | | | | 58 | | | | Burnley | Burnley parkrun # 128 | 29 Nov 14 |
| 6KL | 23:36 | | | | 104 | L1 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 5.54ML | 33:24 | | | | 43 | L5 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 10KNAD | 39:26 | | | | 16 | | | | Great Harwood | East Lancashire Hospice 10K | 19 Jan 14 |
| 8.5MMTL | 72:20 | | | | 4 | L4 | | | Bingley | Bradford Millennium Relay | 29 Jun 14 |
| HM | 82:51 | | | 82:55 | 8 | | | | Tarporley | Oulton Park Half Marathon | 23 Feb 14 |
| HM | 94:53 | | | 95:04 | 70 | | | 10 | Freckleton | Freckleton Half Marathon | 22 Jun 14 |
| Mar | 3:26:07 | | | 3:26:41 | 4260 | | | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 43:12 | | | | 97 | | | | Hyndburn | Mid Lancs League | 25 Oct 14 |
| ZXC | 43:14 | | | | 81 | | | | Leverhulme Park | Red Rose League | 22 Nov 14 |
| ZXC | 44:05 | | | | 83 | | | | Chorley | Red Rose League | 8 Nov 14 |
| ZXC | 44:32 | | | | 80 | | | | Leigh | Red Rose League | 11 Oct 14 |
| ZFLL | 18:06 | | | | 14 | L4 | | | Blackburn | Witton Park Trail Relay (2.3M/492ft) | 2 Feb 14 |
| ZFLL | 60:45 | | | | 130 | L4 | | 23 | Middleton Fells | British Fell Relay Championships | 19 Oct 14 |
| 2013 SEN Accrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:27 | | | | 8 | | | | Catforth | Catforth Canter 5K Series | 1 Jun 13 |
| parkrun | 19:14 | | | | 4 | | | 1 | Burnley | Burnley parkrun # 78 | 7 Dec 13 |
| parkrun | 19:23 | | | | 8 | | | | Burnley | Burnley parkrun # 75 | 16 Nov 13 |
| parkrun | 19:42 | | | | 5 | | | 1 | Burnley | Burnley parkrun # 69 | 5 Oct 13 |
| parkrun | 19:48 | | | | 4 | | | | Burnley | Burnley parkrun # 80 | 21 Dec 13 |
| parkrun | 20:17 | | | | 9 | | | | Burnley | Burnley parkrun # 74 | 9 Nov 13 |
| parkrun | 20:34 | | | | 19 | | | | Burnley | Burnley parkrun # 51 | 1 Jun 13 |
| parkrun | 20:35 | | | | 18 | | | | Whitley Bay | Whitley Bay parkrun # 65 | 14 Sep 13 |
| parkrun | 20:38 | | | | 13 | | | | Burnley | Burnley parkrun # 46 | 27 Apr 13 |
| parkrun | 22:50 | | | | 35 | | | | Burnley | Burnley parkrun # 40 | 16 Mar 13 |
| parkrun | 23:05 | | | | 6 | | | | Burnley | Burnley parkrun # 41 | 23 Mar 13 |
| 6.6KL | 24:12 | | | | 68 | L1 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 10K | 37:40 | | | 37:52 | 161 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 29 Dec 13 |
| 10K | 39:18 | | | 39:28 | 61 | | | | Southport | Southport Mad Dog Seaside 10K | 10 Feb 13 |
| 10K | 59:59 | c | | | 5693 | | | | Bristol | Bristol 10K | 5 May 13 |
| 8.5MMT | 73:35 | | | | 11 | | | | Ilkley | Bradford Millennium Relay Leg 4 | 16 Jun 13 |
| HM | 83:15 | ac | | | 293 | | | | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| HM | 84:02 | | | 84:05 | 60 | | | | Blackpool | Great North West Half Marathon | 24 Feb 13 |
| SHORTMar | 3:03:37 | | | 3:03:57 | 201 | | | | Manchester | Greater Manchester Marathon | 28 Apr 13 |
| ZXC | 47:15 | | | | 118 | | | | Hyndburn | Mid Lancs League | 14 Dec 13 |
| ZFL | 41:57 | | | | 46 | | | | Rawtenstall | Harry Aspinall Liver Hill (5M/820ft) | 2 Apr 13 |
| ZFLL | 71:09 | | | | 147 | L4 | | | Llanberis | British Relay Championships | 20 Oct 13 |
| 2012 SEN Newport & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MNAD | 25:34 | | | | 39 | | | | Rochdale | Steve Rothwell Memorial 4 | 11 Apr 12 |
| HM | 85:19 | | | | 25 | | | | Fleetwood | Fleetwood Half Marathon | 26 Aug 12 |
| HM | 89:36 | | | 89:44 | 112 | | | | Blackpool | Great North West Half Marathon | 26 Feb 12 |
| 2011 SEN Newport & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 42:34 | | | 43:02 | 347 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 27 Dec 11 |
| 10K | 43:52 | | | | 19 | | | | Ashton-under-Lyne | Tameside 10K | 4 Sep 11 |
| HM | 1:51:12 | | | 1:52:13 | 561 | | | | Blackpool | Great North West Half Marathon | 27 Feb 11 |
| Mar | 3:39:02 | | | 3:39:49 | 5180 | | | | London | Virgin London Marathon | 17 Apr 11 |