| 2025 V60 North Herts/Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 22.74 | | -0.3 | | 3 | | | | Corby | Eastern Masters AC League - Central West Division | 2 Jul 25 |
| 400 | 112.22 | | | | 1 | | | | Corby | Eastern Masters AC League - Central West Division | 2 Jul 25 |
| Mile | 8:51.90 | | | | 1 | | | | Corby | Eastern Masters AC League - Central West Division | 2 Jul 25 |
| LJ | 2.03 | | | | 3 | | | | Corby | Eastern Masters AC League - Central West Division | 2 Jul 25 |
| SP3K | 5.40 | | | | 2 | | | | Corby | Eastern Masters AC League - Central West Division | 2 Jul 25 |
| parkrun | 30:07 | | | | 130 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 180 | 19 Apr 25 |
| 6MMT | 63:36 | | | | 391 | | 139 | 4 | Chingford | Scotts Travel Midweek Road Race League Division 1 | 4 Jun 25 |
| 10KMT | 61:47 | | | | 392 | | 147 | 5 | St Albans | Scotts Travel Midweek Road Race League Division 1 | 21 May 25 |
| 2024 V60 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 51.0 | | | | 3 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| 400 | 108.7 | | | | 2 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| DT1K | 15.69 | | | | 3 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| JT500 | 8.87 | | | | 3 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| 5K | 27:52 | | | 27:59 | 217 | | 62 | 14 | Battersea Park | British Masters 5K Championships | 1 Dec 24 |
| 5K | 28:55 | | | 29:20 | 235 | | 84 | 9 | Hatfield | Hatfield Midweek 5K Series | 4 Sep 24 |
| 5K | 29:48 | | | 30:12 | 237 | | 83 | 11 | Hatfield | Hatfield Midweek 5K Series | 28 Aug 24 |
| 10KMT | 72:16 | | | | 363 | | 176 | 18 | Holkham | Holkham 10K | 6 Jul 24 |
| 2023 V60 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:48 | | | 26:54 | 200 | | 63 | 11 | Battersea Park | British Masters 5K Championships | 3 Dec 23 |
| 5K | 27:41 | | | 28:01 | 213 | | 68 | 13 | Hatfield | Hatfield Midweek 5K Series | 30 Aug 23 |
| 5K | 30:14 | | | 30:34 | 218 | | 76 | 14 | Hatfield | Hatfield Midweek 5K Series | 6 Sep 23 |
| parkrun | 28:24 | | | | 126 | | | 1 | Stevenage | Stevenage parkrun # 273 | 1 Jan 23 |
| 5M | 45:36 | | | 45:43 | 112 | | 28 | 5 | Milton Keynes | Wolverton 5 | 18 Nov 23 |
| 2022 V60 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.16 | | -0.8 | | 6 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| 400 | 98.1 | | | | 2 | | | | Milton Keynes | Eastern Masters League - Central | 4 May 22 |
| 400 | 117.0 | | | | 1 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| HJ | 0.96 | | | | 1 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| LJ | 2.76 | | | | 4 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| LJ | 2.54 | | | | 2 | | | | Bedford | Eastern Masters League - Central | 20 Jul 22 |
| LJ | 1.98 | | | | 2 | | | | Milton Keynes | Eastern Masters League - Central | 1 Jun 22 |
| TJ | 6.18 | | | | 1 | | | | Milton Keynes | Eastern Masters League - Central | 4 May 22 |
| TJ | 6.16 | | | | 4 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| TJ | 6.01 | | | | 2 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| DT1K | 16.53 | | | | 2 | | | | Milton Keynes | Eastern Masters League - Central | 1 Jun 22 |
| DT1K | 15.48 | | | | 3 | | | | Stevenage | Hertfordshire County 1500m, Masters, Disability & Relay Championships | 23 Apr 22 |
| DT1K | 14.36 | | | | 2 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| parkrun | 25:40 | | | | 73 | | | 1 | Great Denham | Great Denham parkrun # 135 | 5 Feb 22 |
| parkrun | 26:22 | | | | 83 | | | 1 | Great Denham | Great Denham parkrun # 130 | 1 Jan 22 |
| 9KXC | 58:43 | | | | 262 | | 74 | 15 | Royston | Sunday League | 13 Feb 22 |
| 6MXC | 59:20 | | | | 326 | | 108 | 6 | Watford | Sunday League | 16 Jan 22 |
| 10K | 55:16 | | | 55:41 | 216 | | 63 | 3 | Milton Keynes | MK Festival of Running 10K | 13 Mar 22 |
| 10K | 57:18 | | | | 86 | | 22 | 3 | Bedford | Bedfordshire AAA 10K | 8 Jul 22 |
| 10KMT | 61:24 | | | | 270 | | 83 | 11 | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 30 Jun 22 |
| 2021 V60 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 1:41.94 | | | | 5 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| HJ | 1.00 | | | | 1 | | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| LJ | 2.65 | | | | 2 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| LJ | 2.54 | | | | 5 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| TJ | 5.95 | | | | 4 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| TJ | 5.48 | | | | 1 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| DT1K | 15.89 | | | | 1 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| DT1K | 13.68 | | | | 5 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| 5M | 44:48 | | | 46:28 | 355 | | 120 | 11 | Hatfield | Hatfield 5 | 28 Nov 21 |
| 5MXC | 46:38 | | | | 355 | | 118 | 6 | Stevenage | Sunday League | 19 Dec 21 |
| 5MXC | 47:33 | | | | 334 | | 113 | 7 | Cheshunt | Sunday League | 17 Oct 21 |
| 10K | 56:00 | c | | | 176 | | 65 | 2 | Wells-next-the-Sea | Holkham 10K | 3 Jul 21 |
| 10K | 56:25 | | | 57:05 | 900 | | 238 | 13 | Telford | Telford 10K | 12 Dec 21 |
| 2019 V55 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:53 | | | | 98 | | | | Great Denham | Great Denham parkrun # 76 | 3 Aug 19 |
| parkrun | 26:43 | | | | 52 | | | 1 | Great Denham | Great Denham parkrun # 62 | 27 Apr 19 |
| 5.08KL | 27:18 | | | | 13 | L3 | 13 | 11 | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 5M | 42:06 | | | 42:14 | 182 | | 48 | 8 | Thorney | Thorney 5 | 18 Aug 19 |
| 5MXC | NT | | | | 274 | | 67 | 10 | Wing | Three Counties League | 24 Nov 19 |
| 5MXC | NT | | | | 256 | | 60 | 12 | Hardingstone | Three Counties League | 8 Dec 19 |
| 5MXC | NT | | | | 261 | | 66 | 10 | Letchworth Garden City | Three Counties League | 15 Dec 19 |
| 8.32KXC | NT | | | | 302 | | 85 | 10 | Wellingborough | Three Counties League | 3 Nov 19 |
| 10K | 54:40 | | | | 162 | | 39 | 3 | Bedford | Bedfordshire AAA 10K | 19 Jul 19 |
| 10K | 54:28 | | | 55:47 | 980 | | 199 | 21 | King's Lynn | Asda Foundation GEAR 10K | 5 May 19 |
| 10K | 57:14 | | | 57:31 | 447 | | 113 | 10 | Flitwick | Flitwick 10K | 14 Apr 19 |
| 10KNAD | 59:28 | | | | 345 | | 105 | 16 | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 4 Jul 19 |
| 10KMT | 50:51 | | | 51:55 | 232 | | 51 | 3 | Peterborough | Peterborough New Years Eve 10K | 31 Dec 19 |
| 2018 V55 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:01 | | | | 44 | | | 1 | Great Denham | Great Denham parkrun # 44 | 25 Dec 18 |
| parkrun | 26:33 | | | | 103 | | | 1 | Stevenage | Stevenage parkrun # 91 | 24 Feb 18 |
| 5M | 43:17 | | | 43:26 | 136 | | 36 | 5 | Thorney | Thorney 5 | 19 Aug 18 |
| 10KNAD | 59:04 | | | 59:21 | 277 | | 74 | 7 | St Neots | Riverside Runners Anniversary 10K | 5 Aug 18 |
| 10KMT | 56:20 | | | | 489 | | 124 | | Bedford | Bedford Twilight 10K | 1 Sep 18 |
| ZXC | NT | | | | 339 | | 98 | 9 | Biggleswade | Three Counties League | 14 Jan 18 |
| ZXC | NT | | | | 340 | | 93 | 9 | Dunstable | Three Counties League | 4 Nov 18 |
| ZXC | NT | | | | 296 | | 76 | 4 | Wellingborough | Three Counties League | 25 Nov 18 |
| ZXC | NT | | | | 276 | | 68 | 5 | Letchworth Garden City | Three Counties League | 16 Dec 18 |
| 2017 V55 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:39 | | | | 107 | | | 1 | Stevenage | Stevenage parkrun # 58 | 15 Jul 17 |
| parkrun | 27:08 | | | | 82 | | | 1 | Stevenage | Stevenage parkrun # 43 | 1 Apr 17 |
| parkrun | 27:15 | | | | 204 | | | | Bedford | Bedford parkrun # 292 | 4 Feb 17 |
| parkrun | 27:30 | | | | 126 | | | 1 | Stevenage | Stevenage parkrun # 52 | 3 Jun 17 |
| parkrun | 27:50 | | | | 213 | | | | Bedford | Bedford parkrun # 296 | 4 Mar 17 |
| parkrun | 28:00 | | | | 83 | | | 1 | Stevenage | Stevenage parkrun # 44 | 8 Apr 17 |
| 5M | 45:29 | | | | 214 | | 74 | 10 | Chesham | Pednor 5 | 1 May 17 |
| 5MXC | NT | | | | 364 | | 110 | 14 | Wootton | Three Counties League | 12 Nov 17 |
| 2016 V55 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 25:19 | | | | 5 | L3 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| parkrun | 26:25 | | | | 121 | | | | Bedford | Bedford parkrun # 245 | 19 Mar 16 |
| parkrun | 27:12 | | | | 95 | | | | Bedford | Bedford parkrun # 285 | 25 Dec 16 |
| 10K | 55:23 | | | 55:39 | 315 | | 87 | 10 | London Olympic Park | QEOP Summer 10K Series (Inc BMAF Championships & Masters Open) | 2 Apr 16 |
| 2013 V50 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 411 | | 131 | 15 | Wootton | Three Counties League | 10 Nov 13 |
| ZXC | NT | | | | 338 | | 89 | 11 | Wing | Three Counties League | 24 Nov 13 |
| ZXC | NT | | | | 286 | | 82 | 8 | East Haddon | Three Counties League | 15 Dec 13 |
| 2011 V50 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.25 | | | | 3 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| SP4K | 6.66 | | | | 2 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| 10KMT | 55:27 | | | | 245 | | 67 | 24 | Bishop's Stortford | Herts Midweek Road Race League | 18 May 11 |
| 15KMT | 77:39 | | | | 80 | | 17 | 1 | Irchester | Wellingborough 15K Series | 6 Feb 11 |
| HM | 1:53:31 | | | 1:57:55 | 4542 | | 744 | 32 | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| ZXC | NT | | | | 179 | | 33 | 3 | Haddon | Three Counties League | 23 Jan 11 |
| 2010 V45 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 49:17 | | | 49:58 | 552 | | | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 31 May 10 |
| 10K | 51:48 | | | | 375 | | 57 | | Flitwick | Flitwick 10K | 18 Apr 10 |
| 10K | 61:05 | | | 64:01 | 2073 | | 726 | 282 | Brighton | Brighton 10K | 21 Nov 10 |
| 10MMT | 82:51 | | | 83:11 | 137 | | 22 | 6 | Ware | Ware 10 | 17 Oct 10 |
| HM | 1:49:24 | | | 1:49:57 | 429 | | 100 | 27 | St. Neots | St. Neots Riverside Half Marathon | 21 Nov 10 |
| ZXC | NT | | | | 244 | | 42 | 4 | Stopsley | Three Counties League | 24 Oct 10 |
| ZXC | NT | | | | 227 | | 40 | 4 | Dunstable | Three Counties League | 14 Nov 10 |
| 2008 V45 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 31:18 | | | | 8 | | | 6 | Letchworth | Hertfordshire County Veterans Cross Country Championships | 9 Mar 08 |
| ZXC | NT | | | | 166 | | 25 | 4 | Guilsborough | Three Counties Cross Country | 10 Feb 08 |
| 2005 V40 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 8.08 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 4 Sep 05 |