Club: Bristol & West Gender: Female Age Group: SEN County: Avon Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 2002 2001 800 2:17.64i 800 2:22.05i 2:17.64i 1500 4:36.34i 4:46.26i 4:36.9i 4:36.34i 1500 4:38.85i 4:41.5 4:40.7 4:45.54i 4:37.74 3000 10:01.51i 10:23.74i 10:01.51i 3000 10:13.20i 10:04.20 10:52.9 10:19.14 1M 5:28 5:28 1M 5K 17:33 17:33 5K 17:53 10K 38:27 10K 38:27

Performances	Submit
2001 2002 2003 2004 2005 2006 2007 2008
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2008 SEN Bristol & West/Cardiff Met Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:46.26	i			6	2			Cardiff	UWIC Grand Prix Series	5 Jan 08
1500	4:49.01	i			2				Cardiff	Welsh Indoor Championships	26 Jan 08
2007 U23 Bristol & West/Cardiff Met Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:36.9	i			2				Cardiff	UWIC Grand Prix 3	3 Mar 07
1500	4:37.68	i			6				Sheffield	BUSA Indoor Championships	11 Mar 07
1500	4:41.00				6	h3			Bedford	BUSA Championships	6 May 07
1500	4:43.65	i			3	h2			Sheffield	BUSA Indoor Championships	10 Mar 07
1500	4:44.2				2	A			Exeter	BMC Exeter Regional Races	29 May 07
1500	4:46.31	i			2				Cardiff	Welsh Open Meeting (Track)	6 Jan 07
1500	4:49.21	i			4				Sheffield	RAF vs Army vs Navy vs Universities	14 Feb 07
3000	10:23.74	i			2				Cardiff	UWIC Grand Prix Series	8 Dec 07
2006 U23 Bristol & West/Cardiff Met Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:36.34	i			7	h1			Sheffield	AAA Indoor Championships	11 Feb 06
1500	4:36.44				1	B			Cardiff Met	BMC/Nike Grand Prix	29 Jul 06
1500	4:38.11				1	B			Watford	BMC Gold Standard Races	23 Aug 06
1500	4:39.83	i			7				Sheffield	BUSA Championships	26 Feb 06
1500	4:41.75				5	h4			Birmingham	BUSA Championships	30 Apr 06
1500	4:45.3	i			2				Cardiff	Inter-University Match	15 Jan 06
1500	4:53.5				3				Kettering	Midland Women's League Division 3	27 Aug 06
3000	10:01.51	i			5		1		Cardiff	UWIC Grand Prix	9 Dec 06
3000	10:22.1				1				Kettering	Midland Women's League Division 3	27 Aug 06
3000	10:30.5				1	B			Sutton Coldfield	Midland Women's League Division 3	2 Jul 06
1M	5:28				2				Cardiff	Hsbc City of Cardiff 10km	3 Sep 06
5K	17:33						1		Yeovilton	Yeovil Town RRC 5km Series	12 Jul 06
2005 U23 Bristol & West/Cardiff Met Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.05	i			5				Cardiff	Jeff Whte Motors Indoor International	22 Jan 05
1500	4:38.85	i			1				Cardiff	INTER-UNIVERSITY MATCH NIAC, Cardiff	30 Jan 05
1500	4:42.36	i			8				Sheffield	BRITISH UNIVERSITIES’ CHAMPIONSHIPS	27 Feb 05
3000	10:13.20	i			2				Birmingham	SERVICES AND UNIVERSITIES MATCH NIA, Birmingham	10 Feb 05
3000	11:01.43				11				Cardiff	BMC	30 May 05
2004 U20 Bristol & West/Cardiff Met Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.64	i			1				Cardiff	WELSH OPEN INDOOR MEETING NIAC, Cardiff	12 Dec 04
800	2:23.5				1				Bristol	BRISTOL AC OPEN Whitchurch	26 May 04
1500	4:41.5				2				Bury	WILTSHIRE Salisbury	12 Jun 04
1500	4:41.60				3	A			Cardiff	BMC	31 May 04
1500	4:41.6				4				Yeovil		19 Jun 04
1500	4:41.7				1				Yate	MIDLAND WOMEN'S LEAGUE Division 3	4 Jul 04
1500	4:44.21				4	B			Cardiff	BMC	17 Jul 04
1500	4:46.9				4				Carshalton	Southern Premier Division	23 May 04
1500	4:47.5				2				Haringey	National Junior League Southern Premier Haringey	25 Jul 04
1500	4:48.9				3				Yate	WEST OF ENGLAND CHAMPIONSHIPS	16 May 04
3000	10:04.20				5				Gateshead	English Schools' Championships	10 Jul 04
3000	10:12.12				5	D	4		Street	BMC PB Classic	3 May 04
5K	17:53				1				Yeovilton	YEOVIL TOWN SUMMER 5km SERIES	8 Sep 04
10K	38:27				3				Yeovil	EASTER BUNNY 10km Yeovil	12 Apr 04
2003 U20 Bristol & West/Cardiff Met Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.7				1				Yate	D2	8 Jun 03
1500	4:52.97				7	C			Street	BMC PB Classic	5 May 03
1500	4:54.1				2				Exeter	Exeter	21 Jun 03
3000	10:52.9				2				Hendon	Southern Promotion Match Barnet	14 Sep 03
2002 U17 Bristol & West/Cardiff Met Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:45.54	i			2				Cardiff	NORWICH UNION U20	16 Feb 02
1500	4:56.0				1				Street	SOMERSET Millfield School, Street (May 11)	11 May 02
1500	4:59.2				1				Yate	D2 Yate	9 Jun 02
3000	10:19.14				10	B	6		Street	BMC PB Classic	6 May 02
3000	10:34.33				7				Nottingham	English Schools	13 Jul 02
3000	10:42.4				3				Eton	SP Eton	23 Jun 02
3000	10:53.2				2				Tipton	Premier 4	30 Jun 02
2001 U17 Bristol & West/Cardiff Met Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:37.74				1	C			Solihull	BMC	23 Jun 01
1500	4:47.7				1				Street	Somerset Millfield	9 Jun 01
1500	4:49.20				7	B			Street	BMC	7 May 01
1500	4:49.73				7				Hendon	SOUTH OF ENGLAND AA 'JUNIOR' INTER COUNTIES Copthall Stadium	26 Aug 01

Total Performances: 56

Please see the Submit section for details of how to notify us of any missing performances.

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