2022 V50 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
9.1ML | 64:40 | | | | 28 | L18 | | 12 | Caernarfon | Welsh Castles Relay | 12 Jun 22 |
10M | 73:00 | | | 73:12 | 64 | | | 8 | Rhyl | Lets Run Rhyl 10 | 19 Feb 22 |
HM | 1:43:38 | | | 1:44:54 | 662 | | | 58 | Chester | Essar Chester Half Marathon | 15 May 22 |
2021 V50 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 48:19 | c | | | 120 | | | 12 | Llandudno | Nick Beer 10K | 18 Jul 21 |
HM | 99:14 | | | 99:51 | 278 | | | 27 | Conwy | Conwy Half Marathon | 21 Nov 21 |
2020 V50 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
9.4KNAD | 43:07 | | | | 165 | | | 12 | Wrexham | Borders League | 15 Mar 20 |
2019 V45 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 44:43 | | | | 163 | | | 23 | Caernarfon | Borders League - Caernarfon 10K | 13 Oct 19 |
2018 V45 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 37:38 | | | | 212 | | | 26 | Mold | Borders League Mold 5 | 8 Apr 18 |
5MNAD | 34:17 | | | | 184 | | | 27 | New Brighton | Wirral Borders League Race 1 | 14 Oct 18 |
10K | 41:26 | | | | 54 | | | 4 | Llandudno | Twin Piers 10K | 13 Jan 18 |
7.6ML | 52:35 | | | | 30 | L18 | | 19 | Caernarfon | Welsh Castles Relay | 10 Jun 18 |
HM | 1:44:55 | | | 1:46:04 | 624 | | | 102 | Conwy | Conwy Half Marathon | 18 Nov 18 |
2017 V45 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 32:28 | | | | 105 | | | 21 | Capenhurst | Border League 5 | 1 Oct 17 |
5.1MNAD | 36:32 | | | | 156 | | | 25 | Manley Mere | Borders League | 5 Mar 17 |
5.5MNAD | 36:27 | | | | 144 | | | 20 | Birkenhead | Borders League 5.5 | 3 Dec 17 |
10K | 40:07 | | | 40:23 | 172 | | | 15 | Wilmslow | Wilmslow Festive 10K | 26 Nov 17 |
10K | 41:02 | | | | 15 | | | 3 | Blackpool | Blackpool Autumn Breaker 10K | 15 Oct 17 |
10K | 43:20 | | | 43:28 | 110 | | | 12 | Llandudno | Nick Beer 10K (Inc Welsh Championships) | 12 Feb 17 |
10K | 47:46 | | | 47:54 | 74 | | | 7 | Caernarfon | Caernarfon 10K (Inc North Wales Championships) | 3 Sep 17 |
9.1ML | 62:45 | | | | 29 | L18 | | 13 | Caernarfon | Welsh Castles Relay | 11 Jun 17 |
10M | 69:53 | | | | 25 | | | 6 | Wrexham | North Wales 10 Championship (Inc Wrexham Open) | 29 Apr 17 |
HM | 88:06 | | | 88:28 | 116 | | | 33 | Warrington | English Half Marathon | 17 Sep 17 |
HM | 94:38 | | | 95:05 | 330 | | | 47 | Wrexham | Wrexham Village Bakery Half Marathon | 19 Feb 17 |
HM | 1:46:48 | | | 1:47:09 | 44 | | | 7 | Llanrwst | Snowdonia Half Marathon | 21 May 17 |
2016 V45 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
6.9KNAD | 29:01 | | | | 122 | | | 12 | Prestatyn | Borders League Prestatyn | 27 Apr 16 |
5M | 33:48 | | | | 115 | | | 12 | Mold | Borders League Mold 5 | 17 Apr 16 |
5MNAD | 32:32 | | | | 102 | | | 14 | Abergele | Borders League | 24 Jan 16 |
5.5MNAD | 38:37 | | | | 191 | | | 33 | Birkenhead | Borders League 5.5 | 4 Dec 16 |
9.81KNAD | 42:09 | | | | 120 | | | 11 | Tattenhall | Borders League 6 | 20 Mar 16 |
10K | 42:24 | | | 42:34 | 59 | | | 7 | Llandudno | Nick Beer 10K | 7 Feb 16 |
10K | 41:57 | | | 42:43 | 160 | | | 9 | Warrington | Cheshire 10K | 10 Apr 16 |
10K | 43:55 | | | | 150 | | | 26 | Caernarfon | Borders League - Caernarfon 10K | 9 Oct 16 |
10M | 69:10 | | | | 16 | | | 3 | Wrexham | North Wales 10 Championship (Inc Wrexham Open) | 30 Apr 16 |
10M | 72:24 | | | 72:33 | 81 | | | 9 | Rhyl | Rhyl 10 | 21 Feb 16 |
10.7ML | 72:38 | | | | 44 | L20 | | 16 | Caernarfon | Welsh Castles Relay | 5 Jun 16 |
HM | 95:21 | | | 96:04 | 448 | | | 54 | Chester | Essar Chester Half Marathon | 15 May 16 |
HM | 96:14 | | | 96:30 | 19 | | | 3 | Rhyl | Runfest Wales Half Marathon | 25 Jun 16 |
HM | 98:08 | | | 98:44 | 290 | | | 99 | Warrington | English Half Marathon | 18 Sep 16 |
ZXC | 38:07 | | | | 147 | | | 25 | Mold | Grand Prix Express North Wales Senior League | 15 Oct 16 |
2015 V45 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:29.64 | | | | 2 | | | | Bangor | North Wales Regional Championships | 23 May 15 |
3000 | 11:41.5 | | | | 4 | | | | Bangor | North Wales Regional Championships | 23 May 15 |
5K | 20:24 | | | | 17 | | | 4 | Llandyrnog | Vale of Clwyd 5K | 9 Aug 15 |
5K | 20:26 | | | | 27 | | | 4 | Rhyl | Taste Academy 5K (inc North Wales Champs) | 20 May 15 |
5KDH | 19:29 | | | | 62 | | | 23 | Caernarfon | Race the Highland Train 5K | 22 Jul 15 |
4MNAD | 26:31 | | | | 117 | | | 20 | Wrexham | Borders League | 22 Apr 15 |
5M | 32:57 | | | 33:03 | 96 | | | 15 | Chester | Chester Spring 5 | 15 Apr 15 |
5M | 33:21 | | | | 132 | | | 24 | Capenhurst | Border League 5 | 11 Oct 15 |
8.2KNAD | 34:41 | | | | 102 | | | 19 | Wrexham | Borders League 8.2K | 22 Mar 15 |
8.4KNAD | 34:04 | | | | 77 | | | 14 | Prestatyn | Borders League 8.4K | 8 Mar 15 |
5.5MNAD | 36:37 | | | | 108 | | | 23 | Birkenhead | Borders League 5.5 | 11 Jan 15 |
5.5MNAD | 37:40 | | | | 155 | | | 20 | Birkenhead Park | Border League 5.5 | 8 Nov 15 |
10K | 40:15 | | | 40:17 | 244 | | | 16 | Telford | Telford 10K | 13 Dec 15 |
10K | 40:25 | | | | 50 | | | 6 | Colwyn Bay | Colwyn Bay Twin Piers 10K | 17 Jan 15 |
10K | 41:12 | | | | 83 | | | 15 | Eryri | Borders League 10K | 12 Apr 15 |
10K | 41:09 | | | 41:17 | 37 | | | 6 | Mold | Flintshire 10K | 25 Oct 15 |
10K | 41:20 | | | | 97 | | | 13 | Caernarfon | Borders League 10K | 6 Dec 15 |
10K | 41:47 | | | | 38 | | | | Caernarfon | Caernarfon 10K | 6 Sep 15 |
10K | 41:48 | | | 41:56 | 79 | | | 11 | Llandudno | Nick Beer 10K | 8 Feb 15 |
10K | 43:41 | | | 43:48 | 45 | | | 8 | Wrexham | Helena Tipping Memorial 10K | 29 Mar 15 |
10K | 47:42 | | | | 46 | | | 5 | Llandudno | Llandudno Running Festival 10K | 15 Mar 15 |
10M | 68:27 | | | 68:46 | 48 | | | 11 | Rhyl | Rhyl 10 | 22 Feb 15 |
10M | 70:14 | | | | 26 | | | 6 | Wrexham | Wrexham Open 10 (Inc North Wales Championships) | 25 Apr 15 |
10.7ML | 71:34 | | | | 41 | L20 | | 12 | Caernarfon | Welsh Castles Relay | 7 Jun 15 |
ZXC | 38:28 | | | | 30 | | | | Northop | North Wales District Championships | 24 Jan 15 |
2014 V40 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 19:44 | | | | 21 | | | 3 | Rhyl | Sun Centre 5K (Inc North Wales Champs) | 21 May 14 |
5K | 22:28 | | | 22:32 | 55 | | | 9 | Rhyl | Runfest Wales 5K (Inc Welsh Champs) | 29 Jun 14 |
4.3MNAD | 29:10 | | | | 92 | | | 25 | Deeside | Borders League | 23 Mar 14 |
5MNAD | 31:47 | | | | 71 | | | 13 | Abergele | Borders League | 2 Feb 14 |
5.2MNAD | 33:22 | | | | 74 | | | 15 | Wirral | Borders League | 6 Apr 14 |
5.75MMT | 37:31 | | | | 80 | | | 15 | Chester | Borders League 5.75 | 9 Nov 14 |
9.81K | 40:34 | | | | 90 | | | 19 | Tattenhall | Borders League 9.81K | 7 Dec 14 |
10K | 40:39 | | | | 25 | | | 5 | Blackpool | Blackpool Autumn Breaker 10K | 12 Oct 14 |
10K | 41:38 | | | | 55 | | | 5 | Colwyn Bay | Colwyn Bay Twin Piers 10K | 11 Jan 14 |
10K | 41:41 | | | | 35 | | | 4 | Caernarfon | Caernarfon 10K | 31 Aug 14 |
10K | 41:40 | | | 41:45 | 38 | | | 8 | Farndon | Farndon 10K | 19 Oct 14 |
10K | 42:08 | | | 42:12 | 272 | | | 22 | Telford | Telford 10K | 14 Dec 14 |
10K | 42:32 | | | 42:36 | 72 | | | 14 | Llandudno | Nick Beer 10K | 9 Feb 14 |
10KNAD | 44:19 | | | | 8 | | | | Llanfairtalhaiarn | Llanfair TH Mountain Race 10K | 26 Jul 14 |
11KMT | 46:37 | | | | 5 | | | 3 | Cerrigydrudion | Fairy Freckled Cow 11K | 6 Jul 14 |
HM | 91:11 | | | 91:36 | 190 | | | 25 | Chester | Chester Half Marathon | 18 May 14 |
HM | 93:24 | | | 95:02 | 167 | | | | Warrington | EHM Festival of Running Half Marathon | 21 Sep 14 |
13.7MNAD | 97:35 | | | | 143 | | | 27 | Wrexham | Wrexham Village Bakery Half Marathon | 16 Feb 14 |
2013 V40 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:16 | | | | 10 | | | 5 | Llandyrnog | Vale of Clwyd 5K | 11 Aug 13 |
4MNAD | 26:34 | | | | 123 | | | 23 | Wrexham | Borders League | 24 Apr 13 |
5MNAD | 35:14 | | | | 117 | | | 18 | Holyhead | Borders League | 3 Feb 13 |
5.5M | 36:07 | | | | 93 | | | | Runcorn | Helsby Border League Road Race | 15 Dec 13 |
5.5MNAD | 37:59 | | | | 127 | | | 30 | Shotton | Borders League | 10 Apr 13 |
5.5MNAD | 39:50 | | | | 191 | | | 29 | Birkenhead | Borders League | 13 Jan 13 |
9.8KNAD | 39:40 | | | | 96 | | | 22 | Tattenhall | Borders League | 17 Nov 13 |
10K | 41:40 | | | | 45 | | | 9 | Caernarfon | Caernarfon 10K | 1 Sep 13 |
10K | 45:08 | | | | 76 | | | 17 | Colwyn Bay | Colwyn Bay Twin Piers 10K | 19 Jan 13 |
10K | 45:16 | | | 45:25 | 129 | | | 23 | Llandudno | Nick Beer 10K | 10 Feb 13 |
10.7ML | 73:52 | | | | 35 | L20 | | | Cardiff Castle | Welsh Castles Relay Stage 20 | 9 Jun 13 |
HM | 89:58 | | | 90:41 | 107 | | | | Warrington | Spire Healthcare English Half Marathon | 8 Sep 13 |
HM | 91:33 | | | 91:50 | 155 | | | 27 | Conwy | Conwy Half Marathon | 24 Nov 13 |
HM | 92:51 | | | 93:30 | 343 | | | 73 | Chester | Chester Half Marathon | 12 May 13 |
ZXC | 39:22 | | | | 67 | | | 11 | Bangor | Grand Prix Express North Wales Senior League | 5 Oct 13 |
ZXC | 40:23 | | | | 69 | | | 12 | Llandudno | Grand Prix Express North Wales Senior League | 19 Oct 13 |
ZXC | 47:38 | | | | 93 | | | 13 | Oswestry | Grand Prix Express North Wales Senior League | 2 Feb 13 |
ZXC | 49:02 | | | | 103 | | | 18 | Lilleshall | Grand Prix Express North Wales Senior League | 12 Jan 13 |
ZFL | 58:48 | | | | 42 | | | 13 | Llangynhafal | Green Green Grass Of Home (4.5M/1499ft) | 24 Jul 13 |
2012 V40 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KNAD | 19:10 | | | | 26 | | | 5 | Rhyl | Sun Centre 5K (Inc North Wales Champs) | 23 May 12 |
4MNAD | 27:53 | | | | 123 | | | 18 | Connah's Quay | Borders League | 25 Apr 12 |
5MNAD | 34:01 | | | | 107 | | | 21 | Wrexham | Borders League | 26 Feb 12 |
9KNAD | 37:02 | | | | 93 | | | 20 | Christleton | Borders League | 1 Apr 12 |
9.3KNAD | 49:40 | | | | 273 | | | 32 | Christleton | Borders League | 16 Dec 12 |
10K | 40:50 | | | | 65 | | | 15 | Colwyn Bay | Colwyn Bay Twin Piers 10K | 21 Jan 12 |
10K | 41:54 | | | 42:05 | 95 | | | 18 | Llandudno | Nick Beer 10K | 12 Feb 12 |
10K | 43:16 | | | | 116 | | | 23 | Caernarfon | Borders League | 21 Oct 12 |
10KMT | 38:23 | | | | 14 | | | | Rhuddlan | Eddie Faure Memorial 10K | 24 Jun 12 |
11KMT | 51:05 | | | | 39 | | | 12 | Cerrigydrudion | Fairy Freckled Cow Trail Race | 1 Jul 12 |
8.8ML | 62:36 | | | | 29 | L16 | | | Caernarfon | Welsh Castles Relay | 10 Jun 12 |
10M | 66:49 | | | 67:07 | 98 | | | 18 | Llandudno | Llandudno 10 | 17 Jun 12 |
HM | 89:08 | | | 89:27 | 125 | | | 27 | Chester | Chester Half Marathon | 13 May 12 |
HM | 95:05 | | | | 147 | | | 28 | Wrexham | Wrexham Village Bakery Half Marathon | 19 Feb 12 |
Mar | 3:53:50 | | | 3:58:01 | 9218 | | | 1508 | London | Virgin London Marathon | 22 Apr 12 |
ZXC | 38:49 | | | | 78 | | | 14 | Telford | Grand Prix Express North Wales League | 14 Jan 12 |
ZXC | 40:42 | | | | 74 | | | 16 | Oswestry | Grand Prix Express North Wales League | 4 Feb 12 |
ZXC | 44:28 | | | | 94 | | | 16 | Llandudno | Grand Prix Express North Wales Senior League | 20 Oct 12 |
ZXC | 51:30 | | | | 113 | | | 13 | Bangor | Grand Prix Express North Wales Senior League | 6 Oct 12 |
ZXC | 52:37 | | | | 56 | | | | Corwen | North Wales Championships | 28 Jan 12 |
2011 V40 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4MAPPROX | 24:44 | | | | 87 | | | 11 | Wrexham | Borders League | 27 Apr 11 |
5K | 19:36 | | | | 30 | | | 6 | Rhyl | Rhyl Sun Centre 5K | 25 May 11 |
4.5M | 28:22 | | | | 77 | | | 15 | Connah's Quay | Borders League | 27 Mar 11 |
5MNAD | 32:56 | | | | 96 | | | 17 | Prestatyn | Borders League | 16 Oct 11 |
5.5MNAD | 36:19 | | | | 88 | | | 17 | Wallasey | Borders League | 13 Nov 11 |
9.4K | 38:11 | | | | 96 | | | 15 | West Cheshire | Borders League | 13 Feb 11 |
9.8KNAD | 40:10 | | | | 79 | | | 13 | Tattenhall | Borders League | 11 Dec 11 |
10K | 41:28 | | | | 38 | | | 13 | Llandudno | Twin Piers 10K | 15 Jan 11 |
10K | 42:44 | | | | 28 | | | 4 | Blackpool | Blackpool Hilton Illuminations 10K | 3 Sep 11 |
8.8ML | 62:57 | | | | 25 | L16 | | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
10M | 67:46 | | | 68:26 | 98 | | | 19 | Llandudno | Llandudno 10 (inc Welsh Championships) | 22 May 11 |
HM | 87:00 | | | | 108 | | | 24 | Wrexham | Village Bakery Half Marathon | 27 Feb 11 |
HM | 89:18 | | | 90:01 | 64 | | | 14 | Warrington | Spire Healthcare English Half Marathon | 18 Sep 11 |
HM | 92:55 | | | | 82 | | | 18 | Macclesfield | Macclesfield Half Marathon | 25 Sep 11 |
HM | 93:22 | | | 93:29 | 119 | | | 21 | Conwy | Conwy Half Marathon | 20 Nov 11 |
HM | 92:01 | | | 93:45 | 213 | | | 53 | Chester | Shell Chester Half Marathon | 15 May 11 |
ZRD | 32:24 | | | | 69 | | | 13 | Mold | Borders League | 13 Mar 11 |
ZXC | 36:31 | | | | 75 | | | 14 | Bangor | Grand Prix Express North Wales League | 1 Oct 11 |
ZXC | 37:35 | | | | 94 | | | 15 | Llandudno | Grand Prix Express North Wales League | 22 Oct 11 |
ZXC | 39:23 | | | | 81 | | | 17 | Northop | Grand Prix Express North Wales League | 12 Nov 11 |
2010 V40 Abergele |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4.9M | 31:50 | | | | 77 | | | | Hoylake | Borders League | 12 Dec 10 |
5.5M | 34:45 | | | | 100 | | | 18 | Capenhurst | Borders League | 14 Nov 10 |
10K | 41:48 | | | | 96 | | | 14 | Caernarfon | Borders League | 24 Oct 10 |
10K | 43:04 | | | | 39 | | | 6 | Caernarfon | Caernarfon 10K | 5 Sep 10 |
HM | 91:40 | | | 93:06 | 81 | | | 14 | Conwy | Conwy Half Marathon | 21 Nov 10 |
HM | 93:59 | | | 94:19 | 111 | | | 33 | Warrington | New Balance English Half Marathon | 3 Oct 10 |