| 2010 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.4 | i | | | 1= | | | | King's Lynn | Keith Ward Indoor Meeting | 31 Jan 10 |
| 100 | 11.3 | | | | 2 | B | | | Norwich | East Anglian League | 8 Aug 10 |
| 100 | 11.48 | | | | 2 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 100 | 12.0 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 200 | 23.9 | | | | 1 | B | | | Norwich | East Anglian League | 8 Aug 10 |
| 400 | 52.7 | | | | 1 | B | | | Norwich | East Anglian League | 8 Aug 10 |
| 400 | 53.34 | | | | 4 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 400 | 54.3 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| ZXC | 26:38 | | | | 35 | | | 1 | Shouldham Warren | Ryston Runners Open League | 12 Dec 10 |
| 2009 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.27 | | | | 3 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 100 | 11.28 | | 0.1 | | 2 | h3 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 100 | 11.3 | | | | 1 | h1 | | | St Ives | Cambridgeshire Development Meeting | 22 Jul 09 |
| 100 | 11.33 | w | 2.9 | | 7 | A | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| 100 | 11.35 | | | | 2 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 100 | 11.4 | | | | 1 | A | | | Norwich | East Anglian League | 19 Apr 09 |
| 100 | 11.4 | | | | 3 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 100 | 11.4 | | | | 6 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 100 | 11.42 | | 0.0 | | 6 | A | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 100 | 11.46 | | 0.4 | | 2 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 100 | 11.5 | | | | 1 | A | | | King's Lynn | East Anglian League | 21 Jun 09 |
| 100 | 11.5 | | | | 1 | B | | | King's Lynn | Southern Men's League Division 2 | 1 Aug 09 |
| 100 | 11.7 | | | | 2 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 100 | 11.8 | | | | 1 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| 200 | 22.7 | | | | 3 | A | | | King's Lynn | Southern Men's League Division 2 | 1 Aug 09 |
| 200 | 23.0 | | | | 1 | A | | | King's Lynn | East Anglian League | 21 Jun 09 |
| 200 | 23.1 | | | | 2 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 200 | 23.1 | | | | 3 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 200 | 23.13 | | 0.3 | | 6 | A | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 200 | 23.2 | | | | 1 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| 200 | 23.3 | | | | 2 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 200 | 23.3 | | | | 2 | h1 | | | St Ives | Cambridgeshire Development Meeting | 22 Jul 09 |
| 200 | 23.3 | | | | 8 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 200 | 23.70 | | 0.0 | | 3 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 200 | 23.7 | | | | 2 | A | | | Norwich | East Anglian League | 19 Apr 09 |
| 400 | 50.6 | | | | 7 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 400 | 50.91 | | | | 2 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 400 | 50.94 | | | | 5 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 400 | 51.3 | | | | 2 | A | | | King's Lynn | East Anglian League | 21 Jun 09 |
| 400 | 51.76 | | | | 5 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| 400 | 52.54 | | | | 3 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 400 | 52.9 | | | | 2 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 400 | 53.0 | | | | 2 | A | | | Norwich | East Anglian League | 19 Apr 09 |
| 2008 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.5 | i | | | 1 | | | | King's Lynn | Norfolk Championships | 20 Jan 08 |
| 2007 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.6 | i | | | 2 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 60 | 7.68 | i | | | 3 | h1 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 100 | 11.6 | | | | 2 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 100 | 11.6 | | | | 2 | h2 | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 100 | 11.81 | | -0.6 | | 4 | h2 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 100 | 11.9 | | | | 1 | | | | Eltham | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 100 | 12.0 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| 100 | 12.1 | | | | 1 | | | | Basildon | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 100 | 12.2 | | | | 4 | | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 200 | 23.9 | | | | 1 | | | | Eltham | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 200 | 23.9 | | | | 1 | | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 200 | 23.9 | | | | 1 | | | | Basildon | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 200 | 24.5 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| 200 | 25.3 | | | | 3 | | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| 400 | 52.2 | | | | 1 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 400 | 52.39 | | | | 3 | h3 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 400 | 52.8 | | | | 1 | | | | Leicester | Leicestershire & Rutland County Schools Championships | 9 Jun 07 |
| 400 | 53.1 | | | | 1 | | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 400 | 53.2 | | | | 1 | | | | Eltham | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 400 | 53.68 | | | | 7 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 400 | 53.83 | i | | | 4 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 400 | 56.6 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| 800 | 2:09.6 | | | | 2 | | | | Basildon | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 2006 U15 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 2 | | | | King's Lynn | East Anglian League | 25 Jun 06 |
| 100 | 12.3 | | | | 1 | B | | | Colchester | East Anglian League | 6 Aug 06 |
| 200 | 24.8 | | | | 3 | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| 200 | 24.9 | | | | 2 | | | | Norwich | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| 200 | 25.0 | | | | 2 | B | | | Haringey | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 200 | 25.0 | | | | 4 | | | | Peterborough | Marshall Peugeot Games | 28 Aug 06 |
| 200 | 25.1 | | | | 3 | | | | Colchester | East Anglian League | 6 Aug 06 |
| 400 | 54.1 | | | | 2 | | | | Norwich | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| 400 | 55.6 | | | | 1 | | | | Colchester | East Anglian League | 6 Aug 06 |
| 400 | 55.6 | | | | 1 | | | | Peterborough | Marshall Peugeot Games | 28 Aug 06 |
| 400 | 55.8 | | | | 1 | | | | King's Lynn | East Anglian League | 25 Jun 06 |
| 400 | 56.1 | | | | 2 | B | | | Bedford | UKA Young Athletes League Southern Premier | 21 May 06 |
| 400 | 56.5 | | | | 1 | B | | | Haringey | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 2005 U13 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 1 | | | | Norwich | Norfolk County Championships | 15 May 05 |
| 100 | 13.6 | | | | 1 | | | | Bedford | Eastern Young Athletes League | 22 May 05 |
| 100 | 13.8 | | | | 1 | | | | King's Lynn | Kings Lynn | 5 Jun 05 |
| 200 | 27.3 | | | | 1 | | | | Norwich | Norfolk County Championships | 15 May 05 |
| 200 | 28.0 | | | | 2 | | | | Bedford | Eastern Young Athletes League | 22 May 05 |
| 200 | 28.2 | | | | 1 | | | | King's Lynn | Kings Lynn | 5 Jun 05 |
| 200 | 28.5 | | | | 2 | | | | St. Ives | Eastern Young Athletes League | 19 Jun 05 |