2025 V55 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 24:27 | | | | 90 | | | | Felixstowe | Felixstowe parkrun # 300 | 24 May 25 |
parkrun | 25:03 | | | | 40 | | | 1 | Alton Water | Alton Water parkrun # 192 | 21 Jun 25 |
parkrun | 25:40 | | | | 155 | | | | Felixstowe | Felixstowe parkrun # 289 | 1 Mar 25 |
parkrun | 26:14 | | | | 40 | | | | Alton Water | Alton Water parkrun # 191 | 14 Jun 25 |
parkrun | 26:16 | | | | 151 | | | | Felixstowe | Felixstowe parkrun # 292 | 22 Mar 25 |
parkrun | 26:43 | | | | 159 | | | | Felixstowe | Felixstowe parkrun # 284 | 25 Jan 25 |
parkrun | 26:44 | | | | 67 | | | | Ipswich | Ipswich parkrun # 572 | 4 Jan 25 |
parkrun | 27:11 | | | | 21 | | | | Hafan Pwllheli | Hafan Pwllheli parkrun # 218 | 5 Jul 25 |
parkrun | 28:01 | | | | 215 | | | | Felixstowe | Felixstowe parkrun # 295 | 12 Apr 25 |
parkrun | 29:13 | | | | 249 | | | | Felixstowe | Felixstowe parkrun # 283 | 18 Jan 25 |
parkrun | 30:29 | | | | 66 | | | | Ipswich | Ipswich parkrun # 571 | 1 Jan 25 |
parkrun | 31:18 | | | | 199 | | | | Kesgrave | Kesgrave parkrun # 487 | 15 Mar 25 |
parkrun | 32:51 | | | | 407 | | | | Felixstowe | Felixstowe parkrun # 293 | 29 Mar 25 |
parkrun | 33:04 | | | | 342 | | | | Felixstowe | Felixstowe parkrun # 302 | 7 Jun 25 |
5M | 40:27 | | | | 187 | | | 12 | Stowmarket | Stowmarket Striders Friday 5 | 27 Jun 25 |
10K | 51:19 | | | 51:35 | 186 | | | 17 | Kesgrave | Alan Brown Kesgrave 10K | 22 Jun 25 |
10K | 53:15 | | | 53:38 | 402 | | | 15 | Woodbridge | Woodbridge 10K | 18 May 25 |
Mar | 4:48:01 | | | | 7967 | | | 103 | Brighton | Brighton Marathon | 6 Apr 25 |
2024 V55 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3ML | 20:51 | | | | 47 | L1 | | 19 | Colchester | Essex & Suffolk County Relay Championships | 7 Apr 24 |
5K | 20:28 | | | 20:30 | 145 | | 130 | 3 | Ipswich | Ipswich Twilight 5K | 11 May 24 |
parkrun | 21:10 | | | | 22 | | | | Felixstowe | Felixstowe parkrun # 245 | 4 May 24 |
parkrun | 22:02 | | | | 43 | | | 1 | Felixstowe | Felixstowe parkrun # 242 | 13 Apr 24 |
parkrun | 22:48 | | | | 48 | | | | Felixstowe | Felixstowe parkrun # 247 | 18 May 24 |
parkrun | 23:20 | | | | 37 | | | | Ipswich | Ipswich parkrun # 545 | 13 Jul 24 |
parkrun | 23:28 | | | | 41 | | | 1 | Penrhyn | Penrhyn parkrun # 377 | 22 Jun 24 |
parkrun | 23:42 | | | | 52 | | | | Kesgrave | Kesgrave parkrun # 455 | 17 Aug 24 |
parkrun | 23:48 | | | | 69 | | | | Felixstowe | Felixstowe parkrun # 254 | 6 Jul 24 |
parkrun | 23:49 | | | | 56 | | | | Kesgrave | Kesgrave parkrun # 436 | 6 Apr 24 |
parkrun | 24:15 | | | | 42 | | | | Sewerby | Sewerby parkrun # 594 | 7 Sep 24 |
parkrun | 24:23 | | | | 42 | | | | Ipswich | Ipswich parkrun # 519 | 13 Jan 24 |
parkrun | 25:20 | | | | 70 | | | | Kesgrave | Kesgrave parkrun # 429 | 17 Feb 24 |
parkrun | 26:07 | | | | 114 | | | | Kesgrave | Kesgrave parkrun # 426 | 27 Jan 24 |
parkrun | 26:15 | | | | 48 | | | | Ipswich | Ipswich parkrun # 526 | 2 Mar 24 |
parkrun | 27:18 | | | | 53 | | | | Ipswich | Ipswich parkrun # 517 | 1 Jan 24 |
parkrun | 27:24 | | | | 162 | | | | Felixstowe | Felixstowe parkrun # 243 | 20 Apr 24 |
parkrun | 27:54 | | | | 157 | | | | Felixstowe | Felixstowe parkrun # 271 | 2 Nov 24 |
parkrun | 27:59 | | | | 18 | | | 1 | Hafan Pwllheli | Hafan Pwllheli parkrun # 169 | 15 Jun 24 |
parkrun | 28:02 | | | | 158 | | | | Felixstowe | Felixstowe parkrun # 232 | 3 Feb 24 |
parkrun | 28:44 | | | | 85 | | | | Ipswich | Ipswich parkrun # 546 | 20 Jul 24 |
parkrun | 29:33 | | | | 107 | | | | Ipswich | Ipswich parkrun # 518 | 6 Jan 24 |
parkrun | 29:49 | | | | 222 | | | | Felixstowe | Felixstowe parkrun # 266 | 28 Sep 24 |
parkrun | 29:51 | | | | 162 | | | | Kesgrave | Kesgrave parkrun # 428 | 10 Feb 24 |
parkrun | 30:46 | | | | 141 | | | | Ipswich | Ipswich parkrun # 560 | 26 Oct 24 |
parkrun | 32:55 | | | | 270 | | | | Felixstowe | Felixstowe parkrun # 275 | 30 Nov 24 |
parkrun | 33:05 | | | | 182 | | | | Ipswich | Ipswich parkrun # 569 | 25 Dec 24 |
parkrun | 34:08 | | | | 150 | | | | Ipswich | Ipswich parkrun # 528 | 16 Mar 24 |
parkrun | 35:37 | | | | 169 | | | | Ipswich | Ipswich parkrun # 562 | 9 Nov 24 |
parkrun | 36:01 | | | | 204 | | | | Ipswich | Ipswich parkrun # 554 | 14 Sep 24 |
parkrun | 36:57 | | | | 183 | | | | Ipswich | Ipswich parkrun # 540 | 8 Jun 24 |
parkrun | 36:57 | | | | 355 | | | | Felixstowe | Felixstowe parkrun # 259 | 10 Aug 24 |
parkrun | 38:05 | | | | 190 | | | | Ipswich | Ipswich parkrun # 548 | 3 Aug 24 |
parkrun | 39:09 | | | | 289 | | | | Felixstowe | Felixstowe parkrun # 277 | 14 Dec 24 |
parkrun | 39:23 | | | | 302 | | | | Kesgrave | Kesgrave parkrun # 460 | 21 Sep 24 |
parkrun | 39:38 | | | | 340 | | | | Felixstowe | Felixstowe parkrun # 237 | 9 Mar 24 |
parkrun | 40:35 | | | | 325 | | | | Felixstowe | Felixstowe parkrun # 278 | 21 Dec 24 |
parkrun | 41:08 | | | | 356 | | | | Felixstowe | Felixstowe parkrun # 267 | 5 Oct 24 |
parkrun | 44:14 | | | | 329 | | | | Felixstowe | Felixstowe parkrun # 246 | 11 May 24 |
parkrun | 46:18 | | | | 305 | | | | Felixstowe | Felixstowe parkrun # 239 | 23 Mar 24 |
5M | 35:08 | | | | 135 | | | 8 | Great Bentley | Great Bentley Friday 5 | 5 Jul 24 |
5MMT | 37:38 | | | | 141 | | | 11 | Stowmarket | Stowmarket Striders Friday 5 | 28 Jun 24 |
10K | 44:09 | | | 44:16 | 46 | | | 1 | York | Vale of York 10K / Half Marathon | 8 Sep 24 |
10K | 44:36 | | | 44:48 | 165 | | | 12 | Little Bromley | Little Bromley 10K | 14 Apr 24 |
10K | 45:26 | | | 45:40 | 106 | | | 10 | Kesgrave | Alan Brown Kesgrave 10K | 30 Jun 24 |
10K | 47:57 | | | 48:05 | 274 | | | 14 | Ipswich | Ipswich Twilight 10K | 26 Jul 24 |
10KXC | 58:17 | | | | 110 | | | 13 | Holbrook | Suffolk County Championships | 7 Jan 24 |
7M | 55:04 | | | 55:13 | 164 | | | 20 | Stowmarket | Stowmarket Striders Scenic 7 | 10 Nov 24 |
HM | 1:40:39 | | | 1:40:44 | 82 | | | 10 | Stowmarket | Stowmarket Striders Half Marathon | 17 Mar 24 |
HM | 1:47:38 | | | 1:47:51 | 278 | | | 10 | Great Bentley | Great Bentley Half Marathon | 4 Feb 24 |
HM | 1:47:54 | c | | | 4189 | | | 151 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
20M | 2:47:18 | | | 2:47:32 | 150 | | | 12 | Bury St. Edmunds | Tarpley 10 / 20 | 25 Feb 24 |
Mar | 4:00:10 | c | | | 21005 | | | 774 | London | TCS London Marathon | 21 Apr 24 |
2023 V55 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:33 | | | | 12 | | | 1 | Felixstowe | Felixstowe parkrun # 181 | 4 Feb 23 |
parkrun | 20:30 | | | | 14 | | | | Felixstowe | Felixstowe parkrun # 213 | 23 Sep 23 |
parkrun | 20:41 | | | | 25 | | | 1 | Felixstowe | Felixstowe parkrun # 180 | 28 Jan 23 |
parkrun | 21:17 | | | | 28 | | | 1 | Felixstowe | Felixstowe parkrun # 209 | 26 Aug 23 |
parkrun | 21:36 | | | | 19 | | | 1 | Felixstowe | Felixstowe parkrun # 192 | 22 Apr 23 |
parkrun | 21:56 | | | | 24 | | | | Felixstowe | Felixstowe parkrun # 205 | 29 Jul 23 |
parkrun | 22:26 | | | | 22 | | | | Ipswich | Ipswich parkrun # 465 | 7 Jan 23 |
parkrun | 22:30 | | | | 63 | | | | Southsea | Southsea parkrun # 439 | 24 Jun 23 |
parkrun | 22:39 | | | | 3 | | | 1 | Mersea Island | Mersea Island parkrun # 271 | 12 Aug 23 |
parkrun | 22:41 | | | | 16 | | | 1 | Ipswich | Ipswich parkrun # 497 | 19 Aug 23 |
parkrun | 23:02 | | | | 23 | | | | Ipswich | Ipswich parkrun # 475 | 18 Mar 23 |
parkrun | 23:19 | | | | 51 | | | | Felixstowe | Felixstowe parkrun # 198 | 3 Jun 23 |
parkrun | 24:26 | | | | 71 | | | | Felixstowe | Felixstowe parkrun # 226 | 30 Dec 23 |
parkrun | 24:58 | | | | 57 | | | | Ipswich | Ipswich parkrun # 500 | 9 Sep 23 |
parkrun | 25:46 | | | | 70 | | | | Ipswich | Ipswich parkrun # 491 | 8 Jul 23 |
parkrun | 26:15 | | | | 74 | | | | Ipswich | Ipswich parkrun # 478 | 8 Apr 23 |
parkrun | 27:12 | | | | 67 | | | | Ipswich | Ipswich parkrun # 490 | 1 Jul 23 |
parkrun | 27:42 | | | | 102 | | | | Ipswich | Ipswich parkrun # 514 | 23 Dec 23 |
parkrun | 28:26 | | | | 58 | | | | Ipswich | Ipswich parkrun # 466 | 14 Jan 23 |
parkrun | 30:37 | | | | 104 | | | | Ipswich | Ipswich parkrun # 487 | 10 Jun 23 |
parkrun | 31:47 | | | | 144 | | | | Ipswich | Ipswich parkrun # 515 | 25 Dec 23 |
parkrun | 33:57 | | | | 160 | | | | Ipswich | Ipswich parkrun # 504 | 7 Oct 23 |
parkrun | 42:56 | | | | 333 | | | | Felixstowe | Felixstowe parkrun # 200 | 17 Jun 23 |
5M | 34:45 | | | 34:47 | 31 | | | 3 | Capel St Mary | Capel 5 | 8 Oct 23 |
5M | 35:57 | | | | 129 | | | 12 | Framlingham | Framlingham Friday 5 | 9 Jun 23 |
5M | 36:03 | | | | 163 | | | 15 | Great Bentley | Great Bentley Friday 5 | 7 Jul 23 |
5MXC | NT | | | | 108 | | | 12 | Harwich | North Essex & South Suffolk League | 29 Jan 23 |
10K | 46:33 | | | 46:41 | 76 | | | 5 | Kesgrave | Alan Brown Kesgrave 10K | 2 Jul 23 |
10KXC | 40:55 | | | | 71 | | | 7 | Holbrook | Suffolk County Championships | 8 Jan 23 |
10MMT | 78:32 | | | 78:35 | 70 | | | 6 | Felixstowe | Felixstowe Coastal 10 | 10 Sep 23 |
HM | 93:11 | | | 93:26 | 54 | | | 4 | Buxhall Stowmarket | Robert Tomlinson Half Marathon | 19 Mar 23 |
HM | 1:45:49 | c | | | 3585 | | | 76 | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
HM | 1:52:22 | | | 1:52:29 | 89 | | | 5 | Clacton-on-Sea | Clacton 10K / Half Marathon | 20 Aug 23 |
20M | 2:26:55 | | | 2:26:59 | 78 | | | 3 | Bury St. Edmunds | Tarpley 10 / 20 | 26 Feb 23 |
Mar | 3:40:34 | c | | | 5439 | | 4867 | 174 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
2022 V55 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:40 | | | | 10 | | | | Southsea | Southsea parkrun # 403 | 29 Oct 22 |
parkrun | 19:51 | | | | 12 | | | 1 | Southsea | Southsea parkrun # 391 | 30 Jul 22 |
parkrun | 20:15 | | | | 19 | | | 1 | Southsea | Southsea parkrun # 396 | 3 Sep 22 |
parkrun | 20:39 | | | | 19 | | | 1 | Felixstowe | Felixstowe parkrun # 175 | 31 Dec 22 |
parkrun | 20:47 | | | | 5 | | | 1 | Rendlesham Forest | Rendlesham Forest parkrun # 7 | 9 Apr 22 |
parkrun | 21:38 | | | | 10 | | | 1 | Rendlesham Forest | Rendlesham Forest parkrun # 3 | 12 Mar 22 |
parkrun | 21:40 | | | | 9 | | | 1 | Ipswich | Ipswich parkrun # 457 | 19 Nov 22 |
parkrun | 22:47 | | | | 26 | | | | Ipswich | Ipswich parkrun # 461 | 24 Dec 22 |
parkrun | 23:25 | | | | 54 | | | | Ipswich | Ipswich parkrun # 448 | 10 Sep 22 |
parkrun | 23:27 | | | | 46 | | | | Ipswich | Ipswich parkrun # 453 | 15 Oct 22 |
parkrun | 23:36 | | | | 41 | | | | Ipswich | Ipswich parkrun # 443 | 23 Jul 22 |
parkrun | 29:43 | | | | 73 | | | | Ipswich | Ipswich parkrun # 460 | 10 Dec 22 |
5M | 32:51 | | | | 107 | | | 6 | Great Bentley | Great Bentley Friday 5 | 1 Jul 22 |
5MMT | 34:26 | | | | 78 | | | 7 | Haughley | Stowmarket Striders Friday 5 | 24 Jun 22 |
5MMT | 37:09 | | | 37:09 | 113 | | | 13 | Bury St. Edmunds | Saint Edmund Pacers Bury Friday 5 | 17 Jun 22 |
10K | 42:16 | | | 42:22 | 100 | | | 6 | Ipswich | Ipswich Twilight 10K | 15 Jul 22 |
10KXC | 49:31 | | | | 86 | | | 9 | Bury St Edmunds | Suffolk County Championships | 9 Jan 22 |
7M | 47:17 | | | 47:21 | 55 | | | 7 | Stowmarket | Stowmarket Striders Scenic 7 | 13 Nov 22 |
10M | 67:41 | | | 67:45 | 35 | | | 3 | Hadleigh | Hadleigh 5 / 10 | 20 Nov 22 |
10MMT | 81:55 | | | 82:01 | 134 | | | 7 | Felixstowe | Felixstowe Coastal 10 | 18 Sep 22 |
HM | 91:51 | c | | | 1066 | | | 34 | Cambridge | Cambridge Half Marathon | 6 Mar 22 |
HM | 93:00 | | | 93:11 | 45 | | | 2 | Buxhall Stowmarket | Robert Tomlinson Half Marathon | 20 Mar 22 |
HM | 93:51 | | | 93:56 | 165 | | | 9 | Great Bentley | Great Bentley Half Marathon | 6 Feb 22 |
SHORTHM | 89:00 | | | 89:38 | 226 | | | 10 | Peterborough | Great Eastern Run Half Marathon (Short course) | 16 Oct 22 |
2021 V55 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:11 | | | 21:13 | 21 | | | 2 | Ipswich | Ipswich 5K Summer Series | 27 Jul 21 |
5K | 21:22 | c | | | 22 | | | 2 | Ipswich | Ipswich 5k Summer Series | 25 May 21 |
5K | 21:40 | c | | | 12 | | | 1 | Ipswich | Ipswich 5K Summer Series | 29 Jun 21 |
5K | 34:20 | | | 34:25 | 82 | | | 7 | Ipswich | Ipswich 5K Summer Series | 24 Aug 21 |
parkrun | 20:19 | | | | 13 | | | | Felixstowe | Felixstowe parkrun # 104 | 7 Aug 21 |
parkrun | 20:56 | | | | 21 | | | 1 | Felixstowe | Felixstowe parkrun # 111 | 25 Sep 21 |
parkrun | 22:07 | | | | 20 | | | 1 | Ipswich | Ipswich parkrun # 392 | 24 Jul 21 |
parkrun | 22:25 | | | | 17 | | | 1 | Sheringham | Sheringham parkrun # 383 | 14 Aug 21 |
parkrun | 22:28 | | | | 6 | | | 1 | Alton Water | Alton Water parkrun # 7 | 18 Dec 21 |
parkrun | 22:38 | | | | 50 | | | | Kesgrave | Kesgrave parkrun # 299 | 28 Aug 21 |
parkrun | 23:03 | | | | 24 | | | | Ipswich | Ipswich parkrun # 407 | 6 Nov 21 |
parkrun | 23:50 | | | | 16 | | | | Alton Water | Alton Water parkrun # 6 | 11 Dec 21 |
parkrun | 23:55 | | | | 39 | | | | Ipswich | Ipswich parkrun # 400 | 18 Sep 21 |
parkrun | 25:53 | | | | 46 | | | | Killerton | Killerton parkrun # 467 | 11 Sep 21 |
parkrun | 28:47 | | | | 141 | | | | Ipswich | Ipswich parkrun # 393 | 31 Jul 21 |
parkrun | 30:11 | | | | 44 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 74 | 4 Sep 21 |
10K | 42:59 | c | | | 90 | | | 2 | Colchester | Colchester Zoo Stampede 10K | 16 May 21 |
10K | 47:47 | c | | | 95 | | | 8 | Bury St Edmunds | Stephen Williams 10K | 18 Jul 21 |
HM | 1:56:40 | | | 1:56:44 | 130 | | | 9 | Clacton | Clacton Half Marathon | 22 Aug 21 |
2020 V50 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:43 | | | | 62 | | | | Ipswich | Ipswich parkrun # 388 | 22 Feb 20 |
parkrun | 23:33 | | | | 97 | | | | Ipswich | Ipswich parkrun # 384 | 25 Jan 20 |
parkrun | 23:36 | | | | 93 | | | | Ipswich | Ipswich parkrun # 387 | 15 Feb 20 |
parkrun | 23:39 | | | | 93 | | | | Ipswich | Ipswich parkrun # 385 | 1 Feb 20 |
parkrun | 23:43 | | | | 79 | | | | Ipswich | Ipswich parkrun # 389 | 29 Feb 20 |
parkrun | 26:01 | | | | 162 | | | | Ipswich | Ipswich parkrun # 382 | 11 Jan 20 |
parkrun | 38:08 | | | | 415 | | | | Ipswich | Ipswich parkrun # 386 | 8 Feb 20 |
2019 V50 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:49 | | | | 11 | | | | Felixstowe | Felixstowe parkrun # 45 | 16 Feb 19 |
parkrun | 20:22 | | | | 25 | | | | Ipswich | Ipswich parkrun # 339 | 2 Mar 19 |
parkrun | 21:06 | | | | 28 | | | | Ipswich | Ipswich parkrun # 334 | 26 Jan 19 |
parkrun | 21:08 | | | | 25 | | | | Ipswich | Ipswich parkrun # 333 | 19 Jan 19 |
parkrun | 21:19 | | | | 63 | | | | Norwich | Norwich parkrun # 479 | 5 Oct 19 |
parkrun | 21:39 | | | | 34 | | | | Killerton | Killerton parkrun # 433 | 7 Sep 19 |
parkrun | 21:48 | | | | 33 | | | | Killerton | Killerton parkrun # 432 | 31 Aug 19 |
parkrun | 21:52 | | | | 42 | | | | Ipswich | Ipswich parkrun # 345 | 13 Apr 19 |
parkrun | 22:05 | | | | 59 | | | | Ipswich | Ipswich parkrun # 341 | 16 Mar 19 |
parkrun | 22:14 | | | | 38 | | | | Felixstowe | Felixstowe parkrun # 71 | 24 Aug 19 |
parkrun | 22:14 | | | | 19 | | | 1 | Ipswich | Ipswich parkrun # 365 | 21 Sep 19 |
parkrun | 22:47 | | | | 28 | | | | Killerton | Killerton parkrun # 439 | 19 Oct 19 |
parkrun | 23:04 | | | | 41 | | | | Felixstowe | Felixstowe parkrun # 70 | 17 Aug 19 |
parkrun | 23:22 | | | | 43 | | | | Ipswich | Ipswich parkrun # 368 | 12 Oct 19 |
parkrun | 23:55 | | | | 98 | | | | Kesgrave | Kesgrave parkrun # 230 | 1 Jan 19 |
parkrun | 24:37 | | | | 77 | | | | Ipswich | Ipswich parkrun # 360 | 3 Aug 19 |
parkrun | 25:50 | | | | 91 | | | | Ipswich | Ipswich parkrun # 356 | 29 Jun 19 |
parkrun | 26:16 | | | | 82 | | | | Ipswich | Ipswich parkrun # 370 | 26 Oct 19 |
parkrun | 27:50 | | | | 133 | | | | Ipswich | Ipswich parkrun # 358 | 13 Jul 19 |
parkrun | 30:46 | | | | 231 | | | | Kesgrave | Kesgrave parkrun # 282 | 28 Dec 19 |
2018 V50 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:25 | | | | 12 | | | | Kesgrave | Kesgrave parkrun # 218 | 20 Oct 18 |
parkrun | 20:08 | | | | 18 | | | 1 | Ipswich | Ipswich parkrun # 285 | 17 Feb 18 |
parkrun | 20:12 | | | | 17 | | | | Kesgrave | Kesgrave parkrun # 216 | 6 Oct 18 |
parkrun | 20:20 | | | | 14 | | | | Ipswich | Ipswich parkrun # 283 | 27 Jan 18 |
parkrun | 20:24 | | | | 14 | | | | Ipswich | Ipswich parkrun # 286 | 24 Feb 18 |
parkrun | 20:52 | | | | 23 | | | | Kesgrave | Kesgrave parkrun # 178 | 6 Jan 18 |
parkrun | 21:16 | | | | 36 | | | | Ipswich | Ipswich parkrun # 290 | 31 Mar 18 |
parkrun | 22:07 | | | | 21 | | | | Ipswich | Ipswich parkrun # 327 | 22 Dec 18 |
parkrun | 22:10 | | | | 31 | | | | Ipswich | Ipswich parkrun # 291 | 7 Apr 18 |
parkrun | 23:45 | | | | 16 | | | | Parke | Parke parkrun # 209 | 21 Apr 18 |
parkrun | 23:46 | | | | 72 | | | | Kesgrave | Kesgrave parkrun # 206 | 28 Jul 18 |
10M | 71:15 | | | 71:22 | 53 | | | 6 | Felixstowe | Felixstowe Coastal 10 | 23 Sep 18 |
HM | 99:11 | | | 99:35 | 216 | | | 22 | Norwich | City of Norwich Half Marathon | 15 Apr 18 |
2017 V50 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:21 | | | | 13 | | | 2 | Ipswich | Ipswich Summer 5K Series | 1 Aug 17 |
parkrun | 19:59 | | | | 14 | | | 1 | Kesgrave | Kesgrave parkrun # 151 | 15 Jul 17 |
parkrun | 20:23 | | | | 19 | | | 1 | Ipswich | Ipswich parkrun # 255 | 29 Jul 17 |
parkrun | 20:36 | | | | 22 | | | 1 | Kesgrave | Kesgrave parkrun # 150 | 8 Jul 17 |
parkrun | 21:42 | | | | 49 | | | | Kesgrave | Kesgrave parkrun # 144 | 27 May 17 |
parkrun | 21:58 | | | | 27 | | | | Conwy | Conwy parkrun # 137 | 9 Sep 17 |
parkrun | 22:05 | | | | 37 | | | | Ipswich | Ipswich parkrun # 276 | 23 Dec 17 |
parkrun | 22:13 | | | | 20 | | | | Ipswich | Ipswich parkrun # 278 | 30 Dec 17 |
parkrun | 23:28 | | | | 67 | | | | Ipswich | Ipswich parkrun # 258 | 19 Aug 17 |
parkrun | 24:02 | | | | 89 | | | | Ipswich | Ipswich parkrun # 237 | 25 Mar 17 |
parkrun | 24:49 | | | | 88 | | | | Ipswich | Ipswich parkrun # 236 | 18 Mar 17 |
parkrun | 25:34 | | | | 101 | | | | Ipswich | Ipswich parkrun # 239 | 8 Apr 17 |
parkrun | 25:46 | | | | 117 | | | | Ipswich | Ipswich parkrun # 234 | 4 Mar 17 |
parkrun | 31:07 | | | | 261 | | | | Ipswich | Ipswich parkrun # 232 | 18 Feb 17 |
parkrun | 35:50 | | | | 220 | | | | Ipswich | Ipswich parkrun # 231 | 11 Feb 17 |
5M | 34:43 | | | 34:52 | 120 | | | 13 | Framlingham | Framlingham Friday 5 | 16 Jun 17 |
5M | 35:33 | | | | 149 | | | 14 | Great Bentley | Great Bentley Friday 5 | 7 Jul 17 |
5MMT | 34:37 | | | | 29 | | | 4 | Brantham | Brantham Friday 5 | 21 Jul 17 |
5MMT | 35:49 | | | | 124 | | | 12 | Kirton | Mike Todd Kirton Friday 5 | 2 Jun 17 |
2016 V50 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 24:13 | | | | 58 | | | | Ipswich | Ipswich parkrun # 172 | 1 Jan 16 |
2015 V45 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:43 | | | | 14 | | | | Ipswich | Ipswich parkrun # 123 | 17 Jan 15 |
parkrun | 20:13 | | | | 18 | | | | Kesgrave | Kesgrave parkrun # 16 | 1 Jan 15 |
parkrun | 20:31 | | | | 11 | | | 1 | Ipswich | Ipswich parkrun # 120 | 1 Jan 15 |
parkrun | 20:31 | | | | 5 | | | 1 | Ipswich | Ipswich parkrun # 121 | 3 Jan 15 |
parkrun | 21:13 | | | | 35 | | | | Ipswich | Ipswich parkrun # 132 | 28 Mar 15 |
parkrun | 21:18 | | | | 30 | | | 1 | Colchester Castle | Colchester Castle parkrun # 120 | 1 Aug 15 |
parkrun | 21:30 | | | | 24 | | | 1 | Kesgrave | Kesgrave parkrun # 53 | 19 Sep 15 |
parkrun | 21:32 | | | | 37 | | | | Ipswich | Ipswich parkrun # 128 | 28 Feb 15 |
parkrun | 21:34 | | | | 27 | | | 1 | Kesgrave | Kesgrave parkrun # 46 | 25 Jul 15 |
parkrun | 21:42 | | | | 26 | | | | Ipswich | Ipswich parkrun # 150 | 8 Aug 15 |
parkrun | 21:52 | | | | 17 | | | | Ipswich | Ipswich parkrun # 155 | 12 Sep 15 |
parkrun | 22:09 | | | | 20 | | | | Ipswich | Ipswich parkrun # 157 | 26 Sep 15 |
parkrun | 22:13 | | | | 36 | | | | Ipswich | Ipswich parkrun # 130 | 14 Mar 15 |
parkrun | 22:14 | | | | 32 | | | | Kesgrave | Kesgrave parkrun # 42 | 27 Jun 15 |
parkrun | 22:25 | | | | 51 | | | | Ipswich | Ipswich parkrun # 129 | 7 Mar 15 |
parkrun | 22:30 | | | | 50 | | | | Ipswich | Ipswich parkrun # 131 | 21 Mar 15 |
parkrun | 22:44 | | | | 36 | | | | Ipswich | Ipswich parkrun # 127 | 21 Feb 15 |
parkrun | 23:14 | | | | 52 | | | | Kesgrave | Kesgrave parkrun # 40 | 13 Jun 15 |
10K | 39:57 | | | | 24 | | | 4 | Martlesham Heath | Martlesham Heath 10K | 11 Oct 15 |
10M | 70:43 | | | | 46 | | | 5 | Felixstowe | Felixstowe Coastal 10 | 27 Sep 15 |
ZXC | 49:26 | | | | 28 | | | 5 | Colchester | Eastern Counties Championships | 21 Nov 15 |
ZXC | NT | | | | 59 | | | 6 | Wherstead | 53-12 League | 11 Jan 15 |
ZXC | NT | | | | 189 | | | 25 | Halstead | 53-12 League | 6 Dec 15 |
2014 V45 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 19:20.12 | | | | 28 | 3 | | | Ipswich | Ipswich Jaffa v Stowmarket Striders 5000 Challenge | 8 Sep 14 |
10000 | 41:38.41 | | | | 15 | 1 | | | Ipswich | Ipswich JAFFA 10000m | 11 Aug 14 |
parkrun | 19:22 | | | | 23 | | | | Ipswich | Ipswich parkrun # 83 | 19 Apr 14 |
parkrun | 19:32 | | | | 12 | | | | Ipswich | Ipswich parkrun # 81 | 5 Apr 14 |
parkrun | 19:38 | | | | 9 | | | | Kesgrave | Kesgrave parkrun # 11 | 29 Nov 14 |
parkrun | 19:41 | | | | 13 | | | | Ipswich | Ipswich parkrun # 79 | 22 Mar 14 |
parkrun | 19:42 | | | | 16 | | | 1 | Ipswich | Ipswich parkrun # 82 | 12 Apr 14 |
parkrun | 19:44 | | | | 18 | | | 1 | Ipswich | Ipswich parkrun # 80 | 29 Mar 14 |
parkrun | 19:49 | | | | 4 | | | | Kesgrave | Kesgrave parkrun # 10 | 22 Nov 14 |
parkrun | 19:59 | | | | 28 | | | | Ipswich | Ipswich parkrun # 71 | 18 Jan 14 |
parkrun | 20:13 | | | | 42 | | | | Ipswich | Ipswich parkrun # 84 | 26 Apr 14 |
parkrun | 20:14 | | | | 19 | | | | Ipswich | Ipswich parkrun # 78 | 15 Mar 14 |
parkrun | 20:17 | | | | 22 | | | | Ipswich | Ipswich parkrun # 75 | 22 Feb 14 |
parkrun | 20:19 | | | | 10 | | | | Ipswich | Ipswich parkrun # 112 | 15 Nov 14 |
parkrun | 20:21 | | | | 6 | | | 1 | Ipswich | Ipswich parkrun # 116 | 13 Dec 14 |
parkrun | 20:27 | | | | 26 | | | | Ipswich | Ipswich parkrun # 72 | 25 Jan 14 |
parkrun | 20:31 | | | | 24 | | | 1 | Ipswich | Ipswich parkrun # 76 | 1 Mar 14 |
parkrun | 20:34 | | | | 23 | | | | Ipswich | Ipswich parkrun # 100 | 23 Aug 14 |
parkrun | 20:40 | | | | 26 | | | | Ipswich | Ipswich parkrun # 70 | 11 Jan 14 |
parkrun | 21:04 | | | | 22 | | | | Ipswich | Ipswich parkrun # 98 | 9 Aug 14 |
parkrun | 21:19 | | | | 32 | | | | Ipswich | Ipswich parkrun # 95 | 19 Jul 14 |
parkrun | 22:11 | | | | 15 | | | | Ipswich | Ipswich parkrun # 68 | 1 Jan 14 |
parkrun | 22:32 | | | | 59 | | | | Ipswich | Ipswich parkrun # 77 | 8 Mar 14 |
10K | 42:18 | | | 42:21 | 61 | | | 9 | Woodbridge | Woodbridge 10K | 18 May 14 |
HM | 1:43:47 | | | 1:44:02 | 265 | | | 26 | Ipswich | Larking Gowen Ipswich Half Marathon | 21 Sep 14 |
ZXC | 61:24 | | | | 69 | | | 27 | Bury St Edmunds | Suffolk County Championships | 5 Jan 14 |
ZXC | NT | | | | 76 | | | | Ipswich | 53-12 League | 12 Jan 14 |
ZXC | NT | | | | 79 | | | | Hadleigh | 53-12 League | 23 Feb 14 |
ZXC | NT | | | | 85 | | | 10 | Tiptree | 53-12 League | 16 Nov 14 |
2013 V45 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 19:01.5 | | | | 18 | | | | Ipswich | Suffolk County 5000m Track Championships | 3 Jun 13 |
parkrun | 19:14 | | | | 4 | | | 1 | Ipswich | Ipswich parkrun # 33 | 4 May 13 |
parkrun | 19:22 | | | | 8 | | | | Ipswich | Ipswich parkrun # 32 | 27 Apr 13 |
parkrun | 19:40 | | | | 10 | | | | Ipswich | Ipswich parkrun # 31 | 20 Apr 13 |
parkrun | 19:44 | | | | 6 | | | 1 | Ipswich | Ipswich parkrun # 25 | 9 Mar 13 |
parkrun | 19:50 | | | | 14 | | | | Ipswich | Ipswich parkrun # 26 | 16 Mar 13 |
parkrun | 19:50 | | | | 6 | | | | Ipswich | Ipswich parkrun # 40 | 22 Jun 13 |
parkrun | 19:51 | | | | 12 | | | 1 | Ipswich | Ipswich parkrun # 42 | 6 Jul 13 |
parkrun | 19:55 | | | | 13 | | | | Ipswich | Ipswich parkrun # 29 | 6 Apr 13 |
parkrun | 19:57 | | | | 16 | | | | Ipswich | Ipswich parkrun # 24 | 2 Mar 13 |
parkrun | 19:58 | | | | 8 | | | 1 | Ipswich | Ipswich parkrun # 37 | 1 Jun 13 |
parkrun | 20:23 | | | | 14 | | | | Ipswich | Ipswich parkrun # 54 | 28 Sep 13 |
parkrun | 20:43 | | | | 19 | | | 1 | Ipswich | Ipswich parkrun # 52 | 14 Sep 13 |
parkrun | 21:21 | | | | 15 | | | | Ipswich | Ipswich parkrun # 50 | 31 Aug 13 |
parkrun | 21:36 | | | | 13 | | | | Ipswich | Ipswich parkrun # 17 | 1 Jan 13 |
parkrun | 21:51 | | | | 30 | | | | Ipswich | Ipswich parkrun # 67 | 28 Dec 13 |
parkrun | 23:45 | | | | 54 | | | | Ipswich | Ipswich parkrun # 49 | 24 Aug 13 |
parkrun | 24:03 | | | | 33 | | | | Ipswich | Ipswich parkrun # 30 | 13 Apr 13 |
5M | 31:28 | | | | 57 | | | 6 | Kirton | Kirton Friday 5 | 7 Jun 13 |
5M | 31:30 | | | 31:33 | 66 | | | 6 | Great Bentley | Great Bentley Friday 5 | 5 Jul 13 |
5M | 32:05 | | | 32:06 | 28 | | | 1 | Ipswich | Ipswich Jaffa Friday 5 | 31 May 13 |
5M | 32:55 | | | | 13 | | | 9 | Capel St Mary | Capel 5 | 30 Jun 13 |
5MMT | 32:03 | | | 32:03 | 44 | | | 4 | Bury St Edmunds | Bury Friday 5 | 21 Jun 13 |
10K | 40:23 | | | | 47 | | | 7 | Woodbridge | Woodbridge 10K | 19 May 13 |
7M | 47:18 | | | 47:18 | 56 | | | 13 | Stowmarket | Stowmarket Striders Scenic 7 | 10 Nov 13 |
ZXC | NT | | | | 77 | | | | Ipswich | 53-12 League | 13 Jan 13 |
ZXC | NT | | | | 85 | | | | Hadleigh | 53-12 League | 3 Feb 13 |
ZXC | NT | | | | 101 | | | | Springfield | 53-12 League | 3 Nov 13 |
ZXC | NT | | | | 64 | | | | Harwich | 53-12 League | 1 Dec 13 |
ZXC | NT | | | | 81 | | | | Halstead | 53-12 League | 8 Dec 13 |
2012 V45 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:44 | | | | 11 | | | | Ipswich | Ipswich parkrun # 3 | 22 Sep 12 |
5M | 32:25 | | | | 99 | | | 14 | Kirton | Kirton Friday 5 | 1 Jun 12 |
5M | 32:39 | | | 32:44 | 77 | | | 12 | Great Bentley | Great Bentley Friday 5 | 6 Jul 12 |
5MMT | 33:17 | | | | 89 | | | | Bury St. Edmunds | Bury Friday 5 | 22 Jun 12 |
5MMT | 34:40 | | | 34:47 | 88 | | | 10 | Ipswich | Ipswich Jaffa Friday 5 | 25 May 12 |
HM | 90:10 | | | 90:27 | 296 | | | 41 | Peterborough | Perkins Great Eastern Run Half Marathon | 14 Oct 12 |
Mar | 3:43:26 | | | 3:45:35 | 6925 | | | 877 | London | Virgin London Marathon | 22 Apr 12 |
ZXC | 35:33 | | | | 53 | | | 9 | Stowmarket | Stowmarket Striders Friday 5 | 8 Jun 12 |
ZXC | 43:20 | | | | 34 | | | 11 | Holbrook | Alton Water 10K | 13 May 12 |
ZXC | NT | | | | 109 | | | | Hadleigh | 53-12 League | 15 Jan 12 |
2011 V45 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 33:28 | | | | 96 | | | 13 | Kirton | Kirton 5 | 3 Jun 11 |
5M | 33:31 | | | | 80 | | | 8 | Ipswich | Ipswich Jaffa Friday 5 | 20 May 11 |
5M | 41:03 | | | | 335 | | | 54 | Great Bentley | Great Bentley Friday 5 | 8 Jul 11 |
5MMT | 33:44 | | | | 17 | | | 3 | Saxmundham | Saxons 5 | 16 Oct 11 |
10K | 42:33 | | | | 42 | | | 5 | Woodbridge | Martlesham Heath 10K | 2 Oct 11 |
10K | 44:34 | | | | 65 | | | 23 | Framlingham | Framlingham 10K | 4 Sep 11 |
10KMT | 44:08 | | | | 41 | | | 17 | Stutton | Alton Water 10K | 8 May 11 |
7M | 46:53 | | | | 27 | | | 5 | Stowmarket | Stowmarket Striders Scenic 7 | 13 Nov 11 |
HM | 97:17 | | | | 57 | | | 10 | Stowmarket | Joe Cox Half Marathon | 27 Mar 11 |
ZXC | 46:51 | | | | 18 | | | 8 | Royal Hospital School | Eastern AA Championships | 27 Nov 11 |
ZXC | NT | | | | 87 | | | | Ipswich | 53-12 League | 16 Jan 11 |
2010 V40 Ipswich Jaffa |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
7M | 49:37 | | | | 75 | | | 9 | Stowmarket | Stowmarket Striders Scenic 7 | 14 Nov 10 |
HM | 1:42:45 | | | 1:44:12 | 737 | | | 88 | Peterborough | Great Eastern Half Marathon | 10 Oct 10 |