| 2024 V50 Halstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:11 | | | | 68 | | | | Rutland Water | Rutland Water parkrun # 343 | 1 Jan 24 |
| 2023 V50 Halstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:07 | | | | 65 | | | | Rutland Water | Rutland Water parkrun # 341 | 23 Dec 23 |
| 2018 V45 Halstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:13 | | | | 17 | | | | Rutland Water | Rutland Water parkrun # 117 | 24 Feb 18 |
| parkrun | 21:45 | | | | 17 | | | | Rutland Water | Rutland Water parkrun # 118 | 10 Mar 18 |
| 2017 V40 Halstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:30 | | | | 14 | | | | Rutland Water | Rutland Water parkrun # 77 | 13 May 17 |
| parkrun | 20:30 | | | | 9 | | | | Rutland Water | Rutland Water parkrun # 82 | 24 Jun 17 |
| parkrun | 20:42 | | | | 11 | | | | Rutland Water | Rutland Water parkrun # 76 | 6 May 17 |
| parkrun | 20:48 | | | | 12 | | | | Rutland Water | Rutland Water parkrun # 79 | 27 May 17 |
| parkrun | 21:34 | | | | 23 | | | 1 | Rutland Water | Rutland Water parkrun # 107 | 23 Dec 17 |
| 2016 V40 Halstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:46 | | | | 13 | | | | Rutland Water | Rutland Water parkrun # 50 | 29 Oct 16 |
| parkrun | 19:58 | | | | 8 | | | | Rutland Water | Rutland Water parkrun # 56 | 10 Dec 16 |
| parkrun | 20:00 | | | | 9 | | | | Rutland Water | Rutland Water parkrun # 32 | 11 Jun 16 |
| parkrun | 20:18 | | | | 14 | | | | Rutland Water | Rutland Water parkrun # 49 | 22 Oct 16 |
| parkrun | 20:21 | | | | 20 | | | 1 | Rutland Water | Rutland Water parkrun # 59 | 31 Dec 16 |
| parkrun | 20:43 | | | | 10 | | | 1 | Rutland Water | Rutland Water parkrun # 23 | 2 Apr 16 |
| parkrun | 20:45 | | | | 14 | | | 1 | Rutland Water | Rutland Water parkrun # 58 | 24 Dec 16 |
| parkrun | 20:48 | | | | 9 | | | | Rutland Water | Rutland Water parkrun # 14 | 23 Jan 16 |
| 2015 V40 Halstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:08 | | | | 13 | | | | Rutland Water | Rutland Water parkrun # 10 | 26 Dec 15 |
| parkrun | 21:12 | | | | 7 | | | | Rutland Water | Rutland Water parkrun # 9 | 19 Dec 15 |
| 2014 V40 Halstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:06 | | | | 7 | | | 1 | Great Cornard | Great Cornard parkrun # 15 | 14 Jun 14 |
| parkrun | 19:32 | | | | 6 | | | 1 | Great Cornard | Great Cornard parkrun # 7 | 12 Apr 14 |
| parkrun | 19:34 | | | | 3 | | | 1 | Great Cornard | Great Cornard parkrun # 18 | 5 Jul 14 |
| parkrun | 19:37 | | | | 5 | | | | Great Cornard | Great Cornard parkrun # 14 | 7 Jun 14 |
| parkrun | 19:38 | | | | 8 | | | 1 | Great Cornard | Great Cornard parkrun # 8 | 19 Apr 14 |
| parkrun | 19:46 | | | | 5 | | | | Great Cornard | Great Cornard parkrun # 13 | 31 May 14 |
| parkrun | 19:50 | | | | 11 | | | | Great Cornard | Great Cornard parkrun # 5 | 29 Mar 14 |
| parkrun | 19:50 | | | | 5 | | | | Great Cornard | Great Cornard parkrun # 12 | 24 May 14 |
| parkrun | 19:51 | | | | 4 | | | 1 | Great Cornard | Great Cornard parkrun # 10 | 3 May 14 |
| parkrun | 19:51 | | | | 7 | | | 1 | Great Cornard | Great Cornard parkrun # 22 | 2 Aug 14 |
| parkrun | 20:02 | | | | 4 | | | 1 | Great Cornard | Great Cornard parkrun # 6 | 5 Apr 14 |
| parkrun | 20:03 | | | | 7 | | | 1 | Great Cornard | Great Cornard parkrun # 11 | 10 May 14 |
| parkrun | 20:13 | | | | 8 | | | | Great Cornard | Great Cornard parkrun # 21 | 26 Jul 14 |
| parkrun | 20:23 | | | | 5 | | | 1 | Great Cornard | Great Cornard parkrun # 4 | 22 Mar 14 |
| parkrun | 20:26 | | | | 3 | | | 1 | Great Cornard | Great Cornard parkrun # 3 | 15 Mar 14 |
| parkrun | 20:26 | | | | 7 | | | | Great Cornard | Great Cornard parkrun # 19 | 12 Jul 14 |
| parkrun | 20:49 | | | | 4 | | | | Great Cornard | Great Cornard parkrun # 2 | 8 Mar 14 |
| parkrun | 21:00 | | | | 5 | | | | Great Cornard | Great Cornard parkrun # 23 | 9 Aug 14 |
| parkrun | 22:12 | | | | 9 | | | | Great Cornard | Great Cornard parkrun # 1 | 1 Mar 14 |
| parkrun | 30:43 | | | | 71 | | | | Great Cornard | Great Cornard parkrun # 17 | 28 Jun 14 |
| parkrun | 32:14 | | | | 50 | | | | Great Cornard | Great Cornard parkrun # 16 | 21 Jun 14 |
| 2013 V40 Halstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 98 | | | | Halstead | 53-12 League | 8 Dec 13 |
| 2012 V35 Halstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 76 | | | | Hadleigh | 53-12 League | 15 Jan 12 |
| ZXC | NT | | | | 65 | | | | Ipswich | 53-12 League | 29 Jan 12 |
| ZXC | NT | | | | 66 | | | | Witham | 53-12 League | 12 Feb 12 |
| ZXC | NT | | | | 110 | | | | Halstead | 53-12 League | 9 Dec 12 |
| 2011 V35 Halstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 43:53 | | | | 8 | | | | Boxford | Great Boxford Run 10K | 7 May 11 |
| ZXC | NT | | | | 73 | | | | Ipswich | 53-12 League | 16 Jan 11 |
| ZXC | NT | | | | 58 | | | | Hadleigh | 53-12 League | 20 Feb 11 |
| ZXC | NT | | | | 55 | | | | Halstead | 53-12 League | 27 Feb 11 |
| ZXC | NT | | | | 100 | | | | Springfield | 53-12 League | 27 Nov 11 |
| ZXC | NT | | | | 67 | | | | Halstead | 53-12 League | 11 Dec 11 |
| 2010 V35 Halstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:18 | | | 41:24 | 150 | | | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 31 May 10 |
| ZXC | NT | | | | 73 | | | | Springfield | 53-12 League | 24 Oct 10 |
| ZXC | NT | | | | 86 | | | | Witham | 53-12 League | 7 Nov 10 |