| 2023 V35 Vegan/Thames Turbo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:58 | | | | 37 | | 3 | 1 | Street | Street parkrun # 195 | 1 Jul 23 |
| parkrun | 26:13 | | | | 47 | | | | Street | Street parkrun # 196 | 8 Jul 23 |
| 2019 SEN Winchester/Thames Turbo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:19 | | | | 51 | | | | Andover | Andover parkrun # 440 | 7 Sep 19 |
| parkrun | 23:17 | | | | 55 | | | | Andover | Andover parkrun # 437 | 17 Aug 19 |
| parkrun | 25:36 | | | | 160 | | | | Basingstoke | Basingstoke parkrun # 600 | 10 Aug 19 |
| parkrun | 45:39 | | | | 589 | | | | Black Park | Black Park parkrun # 534 | 24 Aug 19 |
| HM | 2:04:48 | | | 2:08:43 | 1633 | | 369 | | Southampton | ABP Southampton Half Marathon | 5 May 19 |
| 2017 SEN Winchester/Thames Turbo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:25 | | | | 6 | | 2 | | Andover | Andover parkrun # 334 | 23 Sep 17 |
| parkrun | 19:44 | | | | 11 | | 1 | 1 | Andover | Andover parkrun # 308 | 25 Mar 17 |
| parkrun | 20:21 | | | | 8 | | 1 | 1 | Andover | Andover parkrun # 307 | 18 Mar 17 |
| HM | 87:31 | | | 90:57 | | | 61 | | Berlin, GER | Berliner Halbmarathon | 2 Apr 17 |
| 2016 SEN Winchester/Thames Turbo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 23:42 | | | | 41 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| parkrun | 21:33 | | | | 10 | | 2 | | Andover | Andover parkrun # 261 | 14 May 16 |
| 6KXC | 26:33 | | | | 42 | | | | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 7.85KXC | 37:03 | | | | 42 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 5MMT | 38:58 | | | | 35 | | 3 | | Hurstbourne Tarrant | Hurstbourne 5 | 30 Apr 16 |
| 10M | 67:57 | | | 68:08 | 151 | | 23 | | Maidenhead | Maidenhead Easter 10 | 25 Mar 16 |
| HM | 89:34 | | | 91:06 | 607 | | 77 | | Bath | Bath Half Marathon | 13 Mar 16 |
| HM | 91:39 | | | 92:01 | 53 | | 1 | | Winchester | Winchester Half Marathon | 25 Sep 16 |
| 2015 SEN Winchester/Thames Turbo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:30 | | | | 9 | | 1 | 1 | Andover | Andover parkrun # 225 | 19 Sep 15 |
| parkrun | 20:35 | | | | 27 | | 1 | 1 | Basingstoke | Basingstoke parkrun # 371 | 9 May 15 |
| parkrun | 20:38 | | | | 4 | | 2 | | Andover | Andover parkrun # 204 | 25 Apr 15 |
| parkrun | 20:54 | | | | 17 | | 2 | 1 | Andover | Andover parkrun # 222 | 29 Aug 15 |
| parkrun | 21:25 | | | | 11 | | 2 | 1 | Andover | Andover parkrun # 200 | 28 Mar 15 |
| parkrun | 22:01 | | | | 13 | | 1 | 1 | Andover | Andover parkrun # 234 | 21 Nov 15 |
| parkrun | 23:00 | | | | 22 | | 3 | 1 | Andover | Andover parkrun # 190 | 17 Jan 15 |
| parkrun | 23:06 | | | | 31 | | 3 | 1 | Andover | Andover parkrun # 191 | 24 Jan 15 |
| 6KXC | 28:00 | | | | 54 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 6.09KXC | 25:15 | | | | 39 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| HM | 94:17 | | | 95:45 | 977 | | 106 | | Bath | Bath Half Marathon | 1 Mar 15 |
| ZXC | 27:21 | | | | 37 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 40:45 | | | | 65 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 SEN Verco/Thames Turbo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:19 | | | | 7 | | 1 | 1 | Andover | Andover parkrun # 148 | 12 Apr 14 |
| parkrun | 21:20 | | | | 18 | | 3 | 1 | Andover | Andover parkrun # 153 | 17 May 14 |
| parkrun | 21:49 | | | | 93 | | 3 | 1 | Southampton | Southampton parkrun # 126 | 15 Nov 14 |
| parkrun | 22:30 | | | | 49 | | | 1 | Southampton | Southampton parkrun # 80 | 1 Jan 14 |
| parkrun | 23:20 | | | | 14 | | 2 | 1 | Andover | Andover parkrun # 135 | 11 Jan 14 |
| parkrun | 23:28 | | | | 34 | | | 1 | Andover | Andover parkrun # 181 | 29 Nov 14 |
| parkrun | 23:34 | | | | 15 | | 2 | 1 | Andover | Andover parkrun # 136 | 18 Jan 14 |
| parkrun | 23:37 | | | | 25 | | 1 | 1 | Andover | Andover parkrun # 137 | 25 Jan 14 |
| parkrun | 24:10 | | | | 23 | | 2 | 1 | Andover | Andover parkrun # 133 | 1 Jan 14 |
| parkrun | 24:38 | | | | 20 | | 1 | 1 | Andover | Andover parkrun # 134 | 4 Jan 14 |
| 10M | 70:41 | | | 71:10 | 187 | | 18 | | Maidenhead | Maidenhead Easter 10 | 18 Apr 14 |
| HM | 95:56 | | | 96:48 | 1489 | | 140 | | Reading | Reading Half Marathon | 2 Mar 14 |
| 2013 SEN Verco/Thames Turbo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:41 | | | | 13 | | 1 | | Andover | Andover parkrun # 97 | 4 May 13 |
| parkrun | 21:46 | | | | 4 | | 1 | | Andover | Andover parkrun # 80 | 5 Jan 13 |
| parkrun | 21:57 | | | | 13 | | 2 | | Andover | Andover parkrun # 96 | 27 Apr 13 |
| parkrun | 22:09 | | | | 26 | | 2 | | Bolton | Bolton parkrun # 107 | 30 Mar 13 |
| parkrun | 22:39 | | | | 9 | | 1 | | Andover | Andover parkrun # 89 | 9 Mar 13 |
| parkrun | 23:00 | | | | 27 | | | | Andover | Andover parkrun # 132 | 28 Dec 13 |
| parkrun | 23:18 | | | | 118 | | | | Southampton | Southampton parkrun # 45 | 11 May 13 |
| parkrun | 23:38 | | | | 36 | | 2 | 1 | Bolton | Bolton parkrun # 144 | 21 Dec 13 |
| parkrun | 24:54 | | | | 13 | | 1 | | Andover | Andover parkrun # 81 | 12 Jan 13 |
| parkrun | 25:11 | | | | 11 | | 2 | | Andover | Andover parkrun # 82 | 19 Jan 13 |
| 10K | 42:37 | | | 43:16 | 435 | | 49 | | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| 10K | 44:50 | | | 44:50 | 146 | | 14 | | Winchester | Winchester 10K | 24 Feb 13 |
| 10K | 45:32 | | | | 129 | | 13 | | Fleet | Fleet 10K | 27 Oct 13 |
| HM | 97:29 | | | 98:57 | 1306 | | 151 | | Bath | Bath Half Marathon | 3 Mar 13 |
| Mar | 3:56:02 | | | 3:59:28 | 3055 | | | | Vienna, AUT | Vienna City Marathon | 14 Apr 13 |
| 2012 SEN Verco/Thames Turbo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:52 | | | | 39 | | 2 | | Bushy Park | Bushy Park parkrun # 409 | 5 May 12 |
| parkrun | 20:17 | | | | 60 | | 3 | | Bushy Park | Bushy Park parkrun # 408 | 28 Apr 12 |
| parkrun | 20:29 | | | | 15 | | 3 | | Nonsuch | Nonsuch parkrun # 25 | 25 Feb 12 |
| parkrun | 20:47 | | | | 13 | | 2 | | Andover | Andover parkrun # 64 | 22 Sep 12 |
| parkrun | 21:10 | | | | 8 | | 1 | | Andover | Andover parkrun # 61 | 1 Sep 12 |
| parkrun | 21:19 | | | | 11 | | 2 | | Andover | Andover parkrun # 70 | 3 Nov 12 |
| parkrun | 21:27 | | | | 108 | | | | Richmond Park | Richmond parkrun # 267 | 15 Dec 12 |
| parkrun | 21:29 | | | | 8 | | 1 | | Andover | Andover parkrun # 71 | 10 Nov 12 |
| parkrun | 21:30 | | | | 10 | | 3 | | Andover | Andover parkrun # 72 | 17 Nov 12 |
| parkrun | 21:37 | | | | 6 | | 1 | | Andover | Andover parkrun # 60 | 25 Aug 12 |
| parkrun | 23:15 | | | | 15 | | 3 | | Andover | Andover parkrun # 77 | 22 Dec 12 |
| HM | 89:48 | c | | | 154 | | 6 | | Silverstone | Silverstone Half Marathon | 11 Mar 12 |
| HM | 93:05 | | | 93:09 | 99 | | 9 | | New Milton | New Forest Half Marathon | 23 Sep 12 |
| 20M | 2:25:13 | | | 2:25:57 | 189 | | 15 | | Bramley | Bramley 20 | 12 Feb 12 |
| Mar | 3:21:58 | | | 3:24:19 | 3382 | | 360 | | London | Virgin London Marathon | 22 Apr 12 |
| Mar | 3:23:48 | | | 3:24:29 | 1612 | | | | Dublin, IRL | Dublin Marathon | 29 Oct 12 |
| Mar | 3:19:49 | | | 3:30:47 | 2535 | | | | Barcelona, ESP | Zurich Barcelona Marathon | 25 Mar 12 |
| 2011 SEN Verco/Thames Turbo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:01 | | | | 44 | | | | Bushy Park | Bushy Park parkrun # 382 | 12 Nov 11 |
| parkrun | 20:35 | | | | 20 | | 1 | | Frimley Lodge | Frimley Lodge parkrun # 82 | 10 Sep 11 |
| parkrun | 20:53 | | | | 24 | | 1 | | Frimley Lodge | Frimley Lodge parkrun # 80 | 27 Aug 11 |
| 10K | 43:16 | | | 43:16 | 9 | | 1 | | Windsor | Dorney Lake Winter 10K Series | 20 Mar 11 |
| 10K | 43:25 | | | 43:25 | 23 | | 5 | | Windsor | Dorney Lake Winter 10K Series | 27 Feb 11 |
| 10K | 44:42 | | | 44:42 | 39 | | 4 | | Windsor | Dorney Lake Winter 10K Series | 23 Jan 11 |
| 10K | 47:44 | | | | 194 | | | | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 11 |
| 10M | 73:22 | | | 73:59 | 217 | | 37 | | Maidenhead | Maidenhead Easter 10 (inc Berkshire Championships) | 22 Apr 11 |
| HM | 94:23 | | | 94:32 | 111 | | 11 | | Farnham Common | Burnham Beeches Half Marathon (inc Southern Vets Championships) | 21 Aug 11 |
| HM | 95:56 | | | 96:06 | 136 | | 10 | | Marlow | Marlow Half Marathon | 6 Nov 11 |
| HM | 1:40:42 | | | 1:43:07 | 532 | | 59 | | Milton Keynes | Milton Keynes Half Marathon | 13 Mar 11 |
| HM | 1:44:03 | | | | 384 | | 44 | | Berkhamsted | Berkhamsted Half Marathon | 6 Mar 11 |
| HM | 1:45:33 | | | 1:46:23 | 796 | | 117 | | Watford | Asics Watford Half Marathon | 6 Feb 11 |