| 2015 V40 Queens Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 15KXC | 72:17 | | | | 606 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| ZXC | 53:25 | | | | 117 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| 2014 V40 Queens Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:57:54 | | | 2:00:18 | 3185 | | | 220 | Hackney | Run Hackney Half Marathon | 22 Jun 14 |
| ZXC | 44:05 | | | | 71 | | | 42 | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| 2013 V35 Queens Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 93:57 | | | 94:42 | 571 | | | | Brighton | Brighton Half Marathon | 17 Feb 13 |
| HM | 97:01 | | | 98:19 | 417 | | | | Watford | Watford Half Marathon | 3 Feb 13 |
| 2011 V35 Queens Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:38.0 | | | | 3 | 3 | | | Willesden | Serpentine 1 Mile Championships | 14 Jun 11 |
| HM | 90:11 | | | 91:44 | 323 | | | | Brighton | Brighton Half Marathon | 20 Feb 11 |
| HM | 98:08 | | | 98:17 | 447 | | | | Watford | Asics Watford Half Marathon | 6 Feb 11 |
| Mar | 3:12:46 | | | 3:14:05 | 2025 | | | | London | Virgin London Marathon | 17 Apr 11 |
| 2010 V35 Queens Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:33.1 | | | | 21 | | | | Willesden | Serpentine RC & Queen's Park Harriers | 3 Aug 10 |
| HM | 87:57 | | | 88:31 | 143 | | | | London Hyde Park | Royal Parks Half Marathon | 10 Oct 10 |
| ZXC | 31:17 | | | | 56 | | | | Fryent Country Park | Liddiard Trophy | 23 Oct 10 |
| ZXC | 41:38 | | | | 132 | | | | Parliament Hill | London Championships | 20 Nov 10 |