| 2024 SEN Chiltern/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:05 | | | | 10 | | 2 | 1 | Lymington Woodside | Lymington Woodside parkrun # 331 | 14 Sep 24 |
| parkrun | 21:08 | | | | 57 | | 2 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 792 | 3 Feb 24 |
| parkrun | 21:08 | | | | 101 | | | | Clapham Common | Clapham Common parkrun # 230 | 8 Jun 24 |
| parkrun | 22:30 | | | | 121 | | | 1 | Dulwich | Dulwich parkrun # 587 | 24 Aug 24 |
| parkrun | 22:37 | | | | 72 | | | | Tooting Common | Tooting Common parkrun # 339 | 13 Jan 24 |
| parkrun | 24:06 | | | | 204 | | | | Clapham Common | Clapham Common parkrun # 208 | 6 Jan 24 |
| parkrun | 27:39 | | | | 383 | | | | Clapham Common | Clapham Common parkrun # 225 | 4 May 24 |
| 2023 SEN Chiltern/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:26 | | | | 116 | | | | Clapham Common | Clapham Common parkrun # 199 | 4 Nov 23 |
| parkrun | 23:31 | | | | 94 | | | | Brockwell | Brockwell parkrun # 561 | 14 Oct 23 |
| parkrun | 24:53 | | | | 222 | | | | Clapham Common | Clapham Common parkrun # 158 | 7 Jan 23 |
| parkrun | 25:04 | | | | 188 | | | | Tooting Common | Tooting Common parkrun # 324 | 7 Oct 23 |
| 2022 U23 Chiltern/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 13:15 | | | | 30 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| parkrun | 21:35 | | | | 140 | | | | Bushy Park | Bushy Park parkrun # 905 | 3 Dec 22 |
| parkrun | 21:37 | | | | 44 | | 3 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 690 | 19 Feb 22 |
| parkrun | 22:18 | | | | 170 | | | 1 | Bushy Park | Bushy Park parkrun # 897 | 8 Oct 22 |
| parkrun | 22:26 | | | | 214 | | | | Bushy Park | Bushy Park parkrun # 900 | 29 Oct 22 |
| parkrun | 24:08 | | | | 24 | | 3 | 1 | Lymington Woodside | Lymington Woodside parkrun # 246 | 24 Dec 22 |
| parkrun | 24:22 | | | | 74 | | | 1 | Ashton Court | Ashton Court parkrun # 505 | 27 Aug 22 |
| 6KXC | 31:06 | | | | 233 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 2021 U23 Chiltern/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:02 | c | | | 5 | | 1 | | Gosport | Gosport 5K Summer Series | 13 Jul 21 |
| parkrun | 19:55 | | | | 9 | | 2 | 1 | Lymington Woodside | Lymington Woodside parkrun # 173 | 31 Jul 21 |
| 2020 U23 Chiltern/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 26:32 | | | | 111 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 6KXC | 31:14 | | | | 16 | | | | Leeds | Leeds Varsity | 18 Jan 20 |
| 8KXC | 40:33 | | | | 28 | | | | Biggleswade | Bedfordshire / Buckinghamshire County Championships | 4 Jan 20 |
| 2019 U20 Chiltern/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.99 | | | | 3 | 8 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 2:30.54 | | | | 4 | DD | | | Norwich | Athletics Norfolk Open Meeting | 1 May 19 |
| 1500 | 5:20.6 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 30 Jun 19 |
| LJ | 3.79 | | | | 5 | A | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 30 Jun 19 |
| 3.01KXCL | 13:12 | | | | 29 | L3 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 2MXCL | 14:47 | | | | 18 | L1 | | | Leeds | University of Leeds Relays | 7 Dec 19 |
| 5KXC | 21:07 | | | | 22 | | | 5 | Keysoe | Chiltern League | 12 Jan 19 |
| parkrun | 20:45 | | | | 27 | | 2 | 1 | Rickmansworth | Rickmansworth parkrun # 120 | 22 Jun 19 |
| parkrun | 21:12 | | | | 26 | | 1 | 1 | Black Park | Black Park parkrun # 516 | 20 Apr 19 |
| parkrun | 22:03 | | | | 56 | | | 1 | Rickmansworth | Rickmansworth parkrun # 148 | 28 Dec 19 |
| parkrun | 23:08 | | | | 65 | | | 1 | Rickmansworth | Rickmansworth parkrun # 128 | 17 Aug 19 |
| 6KXC | 27:28 | | | | 14 | | | 4 | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 6.2KXC | 27:05 | | | | 271 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 2018 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.32 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 2:32.1 | | | | 2 | B | | | Woking | UK Youth Development U17/U20 League Division South 1A | 29 Apr 18 |
| 1500 | 5:08.3 | | | | 1 | B | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 27 May 18 |
| 1500 | 5:21.71 | | | | 9 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 18 |
| 3.9KXC | 18:15 | | | | 7 | | | | Wing | Buckinghamshire Schools' Championships | 7 Feb 18 |
| 4.1KXC | 21:23 | | | | 289 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.3KXC | 19:26 | | | | 13 | | | 4 | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 5KXC | 22:42 | | | | 33 | | | 11 | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 6KXC | 30:17 | | | | 20 | | | 7 | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| ZXC | NT | | | | 10 | | | 4 | Trowse | East Anglian League | 7 Nov 18 |
| ZXC | NT | | | | 4 | | | 3 | Fritton | East Anglian League | 21 Nov 18 |
| 2017 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.58 | | | | 2 | 8 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:26.1 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 25 Jun 17 |
| 800 | 2:28.34 | | | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 2:31.1 | | | | 1 | B | | | Uxbridge | UK Youth Development U17/U20 League Division South Premier 2A | 30 Apr 17 |
| 1500 | 5:03.04 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 5:09.12 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 5:09.95 | | | | 14 | 5 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 5:18.75 | | | | 6 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 13 May 17 |
| 3.5KXC | 18:40 | | | | 8 | | | | High Wycombe | Buckinghamshire Schools' Championships | 8 Feb 17 |
| 4KXC | 16:41 | | | | 256 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4.3KXC | 18:56 | | | | 25 | | | 19 | Milton Keynes | Chiltern League | 11 Feb 17 |
| 4.4KXC | 16:31 | | | | 33 | | | 10 | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 4.5KXC | 18:33 | | | | 25 | | | 7 | Luton | Results Base Chiltern League | 2 Dec 17 |
| 4.9KXC | 24:41 | | | | 99 | | | 38 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 2016 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:24.99 | | | | 11 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 16 |
| 3.5KXC | 20:07 | | | | 22 | | | | High Wycombe | Buckinghamshire Schools' Championships | 3 Feb 16 |
| 4KXC | 25:41 | | | | 33 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 6KXC | 26:33 | | | | 16 | | | 12 | Old Warden Park | Buckinghamshire County Championships | 9 Jan 16 |
| 2015 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.90 | | | | 7 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 800 | 2:30.91 | | | | 1 | B | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 1500 | 5:11.35 | | | | 8 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 24 May 15 |
| 1500 | 5:16.29 | | | | 2 | B | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| 4KXC | 17:41 | | | | 171 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4KXC | 19:22 | | | | 232 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 4.8KXC | 23:44 | | | | 34 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 4.99KXC | 24:51 | | | | 97 | | | 62 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| ZXC | 15:08 | | | | 31 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 19:50 | | | | 12 | | | | High Wycombe | Buckinghamshire County Championships | 3 Jan 15 |
| ZXC | 21:11 | | | | 12 | | | | High Wycombe | Buckinghamshire Schools' Championships | 4 Feb 15 |
| 2014 U15 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.8 | | | | 1 | | | | Milton Keynes | Buckinghamshire Schools' Championships | 14 Jun 14 |
| 800 | 2:30.72 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 21 May 14 |
| 800 | 2:32.8 | | | | 1 | h1 | | | Milton Keynes | Buckinghamshire Schools' Championships | 14 Jun 14 |
| 1500 | 5:16.0 | | | | 2 | B | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| 4KXC | 17:30 | | | | 81 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 11:24 | | | | 26 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 14:44 | | | | 49 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 16:38 | | | | 33 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 17:14 | | | | 6 | | | | Luton | Buckinghamshire County Championships | 4 Jan 14 |
| ZXC | 17:37 | | | | 15 | | | | High Wycombe | Buckinghamshire Schools' Championships | 5 Feb 14 |
| ZXCL | 8:20 | | | | 27 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2013 U15 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 6 | B | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 4 May 13 |
| 800 | 2:25.04 | | | | 3 | | | | Horspath | Buckinghamshire County Championships | 26 May 13 |
| 800 | 2:28.1 | | | | 1 | B | | | St. Albans | UK Youth Development U13/U15 League Division Southern North 2 | 22 Jun 13 |
| 800 | 2:28.46 | | | | 2 | 8 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:29.91 | | | | 2 | h2 | | | Horspath | Buckinghamshire County Championships | 26 May 13 |
| 800 | 2:31.4 | | | | 3 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 4 May 13 |
| 800 | 2:31.5 | | | | 2 | | | | Milton Keynes | Buckinghamshire Schools' Championships | 8 Jun 13 |
| 800 | 2:38.2 | | | | 2 | h3 | | | Milton Keynes | Buckinghamshire Schools' Championships | 8 Jun 13 |
| 1500 | 5:04.1 | | | | 2 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| 1500 | 5:05.98 | | | | 13 | 5 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 5:12.5 | | | | 3 | A | | | Mile End | UK Youth Development U13/U15 League Division Southern North 2 | 13 Jul 13 |
| 1500 | 5:15.00 | | | | 4 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
| 1500 | 5:19.38 | | | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| ZXC | 11:37 | | | | 4 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
| ZXC | 12:39 | | | | 12 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 13:18 | | | | 258 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 14:01 | | | | 270 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 14:06 | | | | 33 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 14:25 | | | | 50 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 18:51 | | | | 29 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXCL | 8:07 | | | | 19 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U13 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 23.8 | | | | 6 | B | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 800 | 2:34.15 | | | | 4 | 3 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:37.1 | | | | 2 | B | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 800 | 2:39.91 | | | | 1 | | | | Wycombe | Wycombe Phoenix Harriers Club Championship | 23 Jun 12 |
| 800 | 2:45.1 | | | | 4 | A | | | Lee Valley | McCain Young Athletes' League Division Southern Premier NW | 6 May 12 |
| 800 | 2:47.5 | | | | 1 | 1 | | | High Wycombe | Buckinghamshire Schools' Championships | 16 Jun 12 |
| 1500 | 5:18.28 | | | | 6 | B | | | Kingston | Southern U13 Inter-County Match | 22 Jul 12 |
| 1500 | 5:22.34 | | | | 2 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 1500 | 5:22.36 | | | | 10 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| LJ | 3.62 | | | | 4 | | | | Wycombe | Wycombe Phoenix Harriers Club Championship | 23 Jun 12 |
| LJ | 3.59 | | | | 6 | | | | High Wycombe | Buckinghamshire Schools' Championships | 16 Jun 12 |
| JT400 | 7.92 | | | | 21 | | | | High Wycombe | Buckinghamshire Schools' Championships | 16 Jun 12 |
| 2.291KL | 8:57 | | | | 11 | L3 | | | Aldershot | Southern Road Relays (U13W) | 22 Sep 12 |
| ZXC | 8:46 | | | | 5 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 9:00 | | | | 2 | | | | Hughenden Park | Buckinghamshire Schools' Championships | 22 Feb 12 |
| ZXC | 9:30 | | | | 13 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 10:56 | | | | 39 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 11:01 | | | | 16 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 11:35 | | | | 15 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 12:47 | | | | 117 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 13:27 | | | | 239 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 13:36 | | | | 8 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXCL | 8:22 | | | | 8 | L1 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| ZXCL | 8:27 | | | | 22 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 2 | 3 | | | Watford | Watford Minors Open Meeting | 10 Apr 11 |
| 800 | 2:42.0 | | | | 2 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 800 | 2:45.24 | | | | 7 | | | | Horspath | Buckinghamshire County Championships | 15 May 11 |
| 800 | 2:49.1 | | | | 1 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 2 | 8 May 11 |
| 800 | 2:49.3 | | | | 4 | 1 | | | Watford | Watford Minors Open Meeting | 10 Apr 11 |
| 1200 | 4:19.1 | | | | 2 | | | | Perivale | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| 1200 | 4:24.2 | | | | 2 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| 1500 | 5:29.29 | | | | 5 | 1 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 5:30.35 | | | | 5 | B | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 1500 | 5:37.3 | | | | 9 | 2 | | | Watford | Watford Open | 1 Jun 11 |
| 1K | 3:40 | | | | 4 | | 1 | 1 | Amersham | Round the Town Races | 17 Mar 11 |
| 3.863KL | 16:57 | | | | 42 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 6:20 | | | | 5 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 8:49 | | | | 5 | | | | High Wycombe | Buckinghamshire Schools Championships | 9 Feb 11 |
| ZXC | 9:47 | | | | 2 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 11:01 | | | | 24 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 11:45 | | | | 22 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 12:14 | | | | 21 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 14:59 | | | | 70 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| 2010 U11 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1K | 3:47 | | | | 8 | | 2 | 2 | Amersham | Amersham Round the Town 2000m | 25 Mar 10 |
| ZXC | 7:49 | | | | 3 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 7:59 | | | | 7 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 8:23 | | | | 6 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |