Vic Belshaw

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Club:Denbigh
Gender:Male
Age Group:V55
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K18:3918:3918:4918:52
parkrun18:5919:3919:4319:2418:59
5M31:3832:0431:38
10K38:4444:5239:5638:4440:47
30K2:30:592:30:59
Mar3:22:263:22:26

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V55 Denbigh
EventPerfPosVenueMeetingDate
parkrun19:396ConwyConwy parkrun # 1715 May 18
parkrun20:336Bodelwyddan CastleBodelwyddan Castle parkrun # 515 Sep 18
parkrun20:3971Bodelwyddan CastleBodelwyddan Castle parkrun # 31 Sep 18
parkrun20:4931WepreWepre parkrun # 10626 May 18
parkrun20:5971WepreWepre parkrun # 12322 Sep 18
parkrun21:1161WepreWepre parkrun # 12827 Oct 18
parkrun21:3921WepreWepre parkrun # 997 Apr 18
parkrun23:24191WepreWepre parkrun # 13224 Nov 18
4.6MNAD29:12103 2ShottonBorders League 4.625 Apr 18
5M32:0732:04382Abergele 5 (inc North Wales Championships)Abergele 5 (inc North Wales Championships)4 Nov 18
5M32:2297 4MoldBorders League Mold 58 Apr 18
5M32:441152AbergeleBorders League 514 Jan 18
5M33:56903AngleseyBorders League 59 Dec 18
5MNAD32:06124 4New BrightonWirral Borders League Race 114 Oct 18
9.94KXC45:0010415Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
10K44:5944:52774Guilden SuttonEssar Guilden Sutton 10K16 Sep 18
10K45:471737CaernarfonBorders League - Caernarfon 10K18 Feb 18
10KXC44:20373CorwenNorth Wales Regional Championships6 Jan 18
9MMT73:10341Richards CastleMortimer Forest 916 Dec 18
ZXC41:46683Colwyn BayNorth Wales Senior League20 Oct 18
ZXC43:40694ShrewsburyNorth Wales Senior League20 Jan 18
2017 V55 Denbigh
EventPerfPosVenueMeetingDate
parkrun19:4371PenrhynPenrhyn parkrun # 14614 Oct 17
parkrun20:01131ConwyConwy parkrun # 11111 Mar 17
parkrun20:2920ConwyConwy parkrun # 1141 Apr 17
parkrun20:5451WepreWepre parkrun # 6826 Aug 17
parkrun20:5851WepreWepre parkrun # 784 Nov 17
parkrun21:2541WepreWepre parkrun # 601 Jul 17
parkrun21:3351WepreWepre parkrun # 5924 Jun 17
parkrun21:4381WepreWepre parkrun # 8423 Dec 17
parkrun22:0431WepreWepre parkrun # 8530 Dec 17
parkrun22:3326PenrhynPenrhyn parkrun # 14216 Sep 17
4.6MMT29:50203ShottonDeestriders Off Road Race Series6 Jul 17
5M31:38412AbergeleAbergele 5 (inc North Wales Championships)5 Nov 17
5M31:4186 3CapenhurstBorder League 51 Oct 17
5MMT29:09112ShottonDeestriders Off Road Race Series3 Aug 17
5MMT29:1972ShottonDeestriders Off Road Race Series1 Sep 17
5MMT33:16311AtchamMad Jack's 511 Nov 17
11MMT96:35175MaenclochogPreseli Beast Bach 116 May 17
14MMT1:49:181:49:071054TalyllnTywyn Race The Train 1419 Aug 17
ZXC35:52672WrexhamNorth Wales Senior League7 Oct 17
ZXC41:38563LlandudnoNorth Wales Senior League21 Oct 17
2016 V55 Denbigh
EventPerfPosVenueMeetingDate
parkrun19:2451ConwyConwy parkrun # 8717 Sep 16
parkrun20:0491ConwyConwy parkrun # 7418 Jun 16
12.8KFL83:01133Moel EilioUK Inter-Counties Fell Running Championship14 May 16
HMMT2:09:38363PonterwydRed Kite Challenge Half Marathon (Inc Short Course Championships)30 Apr 16
14MMT1:44:181:44:11865TywynRace the Train 1420 Aug 16
30K2:30:59163RhosgadfanFour Lakes 30K2 Oct 16
Mar3:25:453:22:261244LlanberisBrooks Snowdonia Marathon29 Oct 16
ZXC45:58553OswestryGrand Prix Express North Wales Senior League6 Feb 16
ZFLL2:49:3889L3LussBritish Athletics Fell and Hill Running Relay Championships15 Oct 16
2015 V50 Denbigh
EventPerfPosVenueMeetingDate
3KXCL11:234L1Long EatonBritish Masters Relay Championships24 Oct 15
5K18:3961RhylMarsh Tracks 5K6 Nov 15
parkrun18:5931ConwyConwy parkrun # 4231 Oct 15
parkrun19:0261ConwyConwy parkrun # 3910 Oct 15
parkrun19:2631ConwyConwy parkrun # 2818 Jul 15
parkrun19:2851ConwyConwy parkrun # 2420 Jun 15
parkrun19:3151ConwyConwy parkrun # 3115 Aug 15
parkrun19:3251ConwyConwy parkrun # 4812 Dec 15
8KXC36:239018RuithinBritish Masters Championships14 Mar 15
5MMT29:37151ShootingDeestriders Off Road Grand Prix 57 Aug 15
5MMT34:34312AtchamMad Jack's 57 Nov 15
10K39:56463Colwyn BayColwyn Bay Twin Piers 10K17 Jan 15
8.8ML61:2624L1611CaernarfonWelsh Castles Relay7 Jun 15
ZXC35:46532BangorGrand Prix Express North Wales Senior League3 Oct 15
ZXC37:44663MoldGrand Prix Express North Wales Senior League28 Nov 15
ZXC39:30473LlandudnoGrand Prix Express North Wales Senior League17 Oct 15
2014 V50 Denbigh
EventPerfPosVenueMeetingDate
5K18:5218:49332RhylRunfest Wales 5K (Inc Welsh Champs)29 Jun 14
5K18:5471LlandyrnogVale of Clwyd 5K10 Aug 14
SHORT5K18:4318:331386ChristletonChristleton 5K23 May 14
4.75MMT30:37182ShottonDeestriders Off-Road Grand Prix 4.757 Aug 14
10K38:44331Colwyn BayColwyn Bay Twin Piers 10K11 Jan 14
9MMT60:4751CerrigydrudionLlyn Brenig 96 Sep 14
12.1ML86:0241L3CaernarfonWelsh Castles Relay7 Jun 14
ZXC35:10523WrexhamGrand Prix Express North Wales Senior League29 Nov 14
ZXC36:56517BangorGrand Prix Express North Wales Senior League4 Oct 14
ZXC40:39486LlandudnoGrand Prix Express North Wales Senior League18 Oct 14
ZXC44:12214NorthopNorth Wales District Championships25 Jan 14
ZFL43:2562Llanarmon Yn IalKing John's Castle Fell Race20 Sep 14
ZFL45:01172TregarthMoel Y Ci (5M/951ft)22 Feb 14
ZFL48:22133LlangynhafalLlangynhafal Loop (4.7M/1749ft)3 May 14
ZFL49:2291LlangynhafalGreen Green Grass Of Home (4.5M/1499ft)23 Jul 14
ZFL52:23112Canolfan Ceiriog CentreCeiriog Canter11 Oct 14
ZFL53:5681ClawddnewyddPush-up-the-pincyn (6.2M/1299ft)26 Jul 14
ZFL62:2731Capel CurigMoel Siabod (5.4M/2297ft)5 Jul 14
ZFL63:40336LLanfachrethRhobell fawr8 Nov 14
ZFL65:54143CaernarfonFron Four (7.1M/2349ft)5 Apr 14
ZFL72:56426Cwm Gwdi CampCribyn (5.5M/3100ft)26 Apr 14
ZFL73:3842Llandyrnog2 Hillforts (9.4M/1804ft)17 Aug 14
ZFL85:41305PenmaenmawrPenmaenmawr22 Nov 14
ZFL1:51:38478DolgellauCader Idris (10.5M/3002ft)17 May 14
ZFL2:12:10145LlanberisHalf Peris Horseshoe (8.5M/4501ft)13 Sep 14
ZFL3:47:1251GarndolbenmaenCwm Pennant Horseshoe (16.8M/5905ft)14 Jun 14
ZFLL90:31132L3Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 V50 Denbigh
EventPerfPosVenueMeetingDate
5K18:5241LlandyrnogVale of Clwyd 5K11 Aug 13
10K40:47112DenbighVale of Clwyd 10K17 Mar 13
11KMT47:35224CerrigydrudionFairy Freckled Cow 11K7 Jul 13
10.7ML72:0828L20Cardiff CastleWelsh Castles Relay Stage 209 Jun 13
ZXC35:1760WrexhamGrand Prix Express North Wales Senior League23 Nov 13
ZXC38:47574LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC39:594017Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC43:02639OswestryGrand Prix Express North Wales Senior League2 Feb 13
ZFL13:31163Moel FamauJubilee Plunge (2M/-1499ft)29 Dec 13
ZFL48:37389LlangynhafalLlangynhafal Loop (4.7M/1749ft)4 May 13
ZFL48:40111LlangynhafalGreen Green Grass Of Home (4.5M/1499ft)24 Jul 13
ZFL53:3852ClawddnewyddPush-up-the-pincyn (6.2M/1299ft)27 Jul 13
ZFL64:35184AbergynolwynTarren Hendre Fell Race (6M/2001ft)9 Feb 13
ZFL73:1451LlandyrnogTwo Hill Forts (9M/2030ft)18 Aug 13
ZFL91:41326RowenTal Y Fan (8M/2579ft)13 Jul 13
ZFL94:024312CilcainClwydian (10M/3100ft)3 Nov 13
2012 V50 Denbigh
EventPerfPosVenueMeetingDate
12.3ML84:3229L11CaernarfonWelsh Castles Relay10 Jun 12
ZXC36:32836WrexhamGrand Prix Express North Wales Senior League24 Nov 12
ZXC36:38545TelfordGrand Prix Express North Wales League14 Jan 12
ZXC36:554012Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC38:48543OswestryGrand Prix Express North Wales League4 Feb 12
ZXC41:34698LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC45:36293CorwenNorth Wales Championships28 Jan 12
2011 V50 Denbigh
EventPerfPosVenueMeetingDate
12.1ML84:0331L3CaernarfonWelsh Castles Relay11 Jun 11
ZMT46:59225CerrigydrudionThe Fairy Freckled Cow Trail Race3 Jul 11
ZXC35:19623LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC37:59634NorthopGrand Prix Express North Wales League12 Nov 11
ZXC43:22493OswestryNorth Wales League5 Feb 11
2010 V45 Denbigh
EventPerfPosVenueMeetingDate
ZXC36:056811WrexhamNorth Wales League27 Nov 10
Total Performances: 122
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV502013208
5KALL20133400
5KV502014214
5KALL20143534
5KV55201570
5KALL20153619
parkrunV552016298
5MALL20172664
5MV55201780
5MV55201892
10KV502013696
10KV502014376
10KV502015648
10KV552018963
MarV552016169