Club: Sospan Gender: Male Age Group: V45 County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 HM 86:52 2:47:09 86:52 Mar 2:56:32 3:14:59 3:13:15 2:56:32 3:05:30 4:32:53

Performances	Submit
2010 2011 2013 2015 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 V40 Sospan
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:15:29			3:14:59	3888			799	London	Virgin London Marathon	24 Apr 16
2015 V40 Sospan
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:14:01			3:13:15	3377			726	London	Virgin London Marathon	26 Apr 15
2013 V40 Sospan
Event	Perf				Pos				Venue	Meeting	Date
HM	2:59:59			2:47:09	13574			1112	Cardiff	Cardiff Half Marathon	6 Oct 13
Mar	2:56:52			2:56:32	952			199	London	Virgin London Marathon	21 Apr 13
2011 V35 Sospan
Event	Perf				Pos				Venue	Meeting	Date
HM	87:15			86:52	74				Llanelli	Llanelli Half Marathon	6 Mar 11
Mar	3:05:50			3:05:30	1431				London	Virgin London Marathon	17 Apr 11
2010 V35 Sospan
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:32:53				26591			3536	New York NY, USA	ING New York City Marathon	7 Nov 10

Total Performances: 7

Please see the Submit section for details of how to notify us of any missing performances.

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