| 2018 V50 Epsom & Ewell/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.86 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 200 | 30.93 | i | | | 2 | ns | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 200 | 31.42 | | | | 2 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 200 | 32.8 | | | | 1 | B | | | Ewell | Southern Counties Veterans' League South London Division | 21 May 18 |
| 400 | 76.54 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 400 | 78.19 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| HJ | 1.17 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| HJ | 1.15 | i | | | 14 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| LJ | 2.52 | | | | 5 | | | | Ewell | Southern Counties Veterans' League South London Division | 21 May 18 |
| parkrun | 30:36 | | | | 236 | | | | Nonsuch | Nonsuch parkrun # 331 | 1 Jan 18 |
| parkrun | 32:59 | | | | 448 | | | | Nonsuch | Nonsuch parkrun # 342 | 24 Mar 18 |
| 2017 V50 Epsom & Ewell/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.90 | | -1.9 | | 2 | B | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 100 | 15.00 | | -0.6 | | 2 | 2 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 100 | 15.3 | | | | 1 | | | | Croydon | Southern Counties Veterans' League South London Division | 10 Jul 17 |
| 100 | 16.1 | | | | 1 | B | | | Kingston | Southern Counties Veterans' League South London Division | 8 May 17 |
| 200 | 31.10 | | 0.2 | | 3 | 2 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 200 | 31.16 | | -1.7 | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 200 | 32.5 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 12 Jun 17 |
| 200 | 32.8 | | | | 1 | | | | Ewell | Southern Counties Veterans' League South London Division | 22 May 17 |
| 400 | 77.2 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 8 May 17 |
| 400 | 81.4 | | | | 1 | | | | Croydon | Southern Counties Veterans' League South London Division | 10 Jul 17 |
| HJ | 1.15 | | | | 1 | | | | Croydon | Southern Counties Veterans' League South London Division | 10 Jul 17 |
| HJ | 1.15 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| HJ | 1.11 | | | | 2 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| HJ | 1.10 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South London Division | 12 Jun 17 |
| LJ | 2.42 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South London Division | 8 May 17 |
| TJ | 5.67 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South London Division | 12 Jun 17 |
| parkrun | 28:46 | | | | 430 | | | | Nonsuch | Nonsuch parkrun # 293 | 15 Apr 17 |
| parkrun | 30:25 | | | | 400 | | | | Nonsuch | Nonsuch parkrun # 318 | 7 Oct 17 |
| parkrun | 31:35 | | | | 406 | | | | Nonsuch | Nonsuch parkrun # 282 | 28 Jan 17 |
| parkrun | 32:18 | | | | 448 | | | | Nonsuch | Nonsuch parkrun # 329 | 23 Dec 17 |
| parkrun | 35:39 | | | | 560 | | | | Nonsuch | Nonsuch parkrun # 290 | 25 Mar 17 |
| 2016 V45 Epsom & Ewell/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 200 | 29.32 | i | | | 2 | | | | Lee Valley | British Masters Championships | 13 Mar 16 |
| 200 | 29.74 | i | | | 1 | | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| 200 | 31.5 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| parkrun | 29:51 | | | | 345 | | | | Nonsuch | Nonsuch parkrun # 265 | 1 Oct 16 |
| parkrun | 30:10 | | | | 349 | | | | Nonsuch | Nonsuch parkrun # 269 | 29 Oct 16 |
| parkrun | 30:54 | | | | 352 | | | | Nonsuch | Nonsuch parkrun # 258 | 13 Aug 16 |
| parkrun | 31:08 | | | | 140 | | | | Bolton | Bolton parkrun # 288 | 15 Oct 16 |
| parkrun | 32:18 | | | | 398 | | | | Nonsuch | Nonsuch parkrun # 278 | 31 Dec 16 |
| parkrun | 34:11 | | | | 468 | | | | Nonsuch | Nonsuch parkrun # 277 | 24 Dec 16 |
| 5.8KXC | 36:10 | | | | 366 | | | 38 | Mitcham Common | Surrey Ladies' League | 3 Dec 16 |
| 6KXC | 38:05 | | | | 104 | | 69 | 11 | Richmond Park | Surrey County Masters' Championships | 22 Oct 16 |
| 2015 V45 Epsom & Ewell/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.10 | i | | | 5 | 2 | | | Lee Valley | BMAF Championships | 7 Mar 15 |
| 60 | 9.11 | i | | | 2 | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| 60 | 9.37 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 100 | 13.9 | | | | 2 | ns | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 100 | 14.29 | | 1.2 | | 3 | B | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 100 | 14.35 | | 1.6 | | 6 | 1.3 | | | Lee Valley | Lee Valley Sprint Series Open | 13 May 15 |
| 100 | 14.5 | | | | 2 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 100 | 14.60 | | 1.4 | | 6 | | | | Birmingham | BMAF Championships | 25 Jul 15 |
| 100 | 14.6 | | | | 3 | B | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 100 | 14.61 | | | | 5 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 100 | 14.72 | | 0.2 | | 6 | 2.3 | | | Lee Valley | Lee Valley Sprint Series Open | 13 May 15 |
| 100 | 14.9 | | | | 1 | B | | | Croydon | Southern Counties Veterans' League South London Division | 13 Jul 15 |
| 100 | 15.9 | | | | 2 | B | | | Kingston | Southern Counties Veterans' League South London Division | 18 May 15 |
| 100 | 18.09 | | -0.6 | | 4 | 2 | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 200 | 29.58 | | -1.4 | | 3 | 1 | | | Birmingham | BMAF Championships | 26 Jul 15 |
| 200 | 29.8 | | | | 4 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 200 | 29.8 | | | | 1 | B | | | Ewell | Southern Counties Veterans' League South London Division | 15 Jun 15 |
| 200 | 29.88 | i | | | 1 | 1 | | | Lee Valley | BMAF Championships | 8 Mar 15 |
| 200 | 29.9 | | | | 4 | B | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 200 | 29.91 | | -0.4 | | 2 | B | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 200 | 30.0 | | | | 2 | B | | | Walton | Southern Counties Veterans' League South London Division | 29 Jun 15 |
| 200 | 30.2 | | | | 2 | | | | Ewell | Rosenheim League Division West | 24 Jun 15 |
| 200 | 30.3 | | | | 3 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 200 | 30.68 | i | | | 2 | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| 200 | 30.82 | | | | 6 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 200 | 30.99 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 400 | 75.8 | | | | 1 | B | | | Croydon | Southern Counties Veterans' League South London Division | 13 Jul 15 |
| HJ | 1.10 | | | | 6 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 2.5MXCL | 27:41 | | | | 34 | L1 | | | Reigate | Reigate Priory Relays | 31 Oct 15 |
| parkrun | 32:05 | | | | 370 | | | | Nonsuch | Nonsuch parkrun # 211 | 19 Sep 15 |
| 2014 V45 Trent Park/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.10 | i | | | 4 | | | | Lee Valley | BMAF Championships | 8 Mar 14 |
| 60 | 9.16 | i | | | 4 | | | | Lee Valley | British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships) | 16 Feb 14 |
| 100 | 14.01 | w | 2.8 | | 3 | 2 | | | Lee Valley | Lee Valley Sprints Evening | 9 Jul 14 |
| 100 | 14.2 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jun 14 |
| 100 | 14.3 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 28 Apr 14 |
| 100 | 14.33 | | -0.4 | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 200 | 29.5 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 19 May 14 |
| 200 | 29.81 | w | 7.4 | | 4 | 1 | | | Lee Valley | Lee Valley Sprints Evening | 9 Jul 14 |
| 200 | 29.82 | i | | | 3 | | | | Lee Valley | British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships) | 16 Feb 14 |
| 200 | 29.9 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 14 Jul 14 |
| 200 | 30.36 | | 0.4 | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 2013 V45 Trent Park/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.86 | i | | | 2 | B | | | Lee Valley | British Masters Championships | 9 Mar 13 |
| 60 | 8.98 | i | | | 3 | 4 | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| 100 | 14.34 | | | | 3 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| 100 | 14.4 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 29 Apr 13 |
| 200 | 29.68 | i | | | 3 | | | | Lee Valley | British Masters Championships | 10 Mar 13 |
| 200 | 29.78 | i | | | 3 | 4 | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| 200 | 30.0 | | | | 1 | A | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 20 May 13 |
| 200 | 30.1 | i | | | 4 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 200 | 30.24 | | | | 5 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| 200 | 30.8 | | | | 2 | A | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 8 Jul 13 |
| 400 | 76.9 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 10 Jun 13 |
| 800 | 3:25.9 | | | | 4 | A | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 8 Jul 13 |
| 2012 V45 Trent Park/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.81 | i | | | 2 | 3 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 60 | 8.87 | i | | | 3 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 60 | 8.91 | i | | | 2 | 2.4 | | | Lee Valley | Metaswitch Games | 8 Jan 12 |
| 60 | 8.97 | i | | | 3 | 1.4 | | | Lee Valley | Metaswitch Games | 8 Jan 12 |
| 60 | 9.00 | i | | | 2 | 1.05 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 9.04 | i | | | 4 | 2.03 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 100 | 13.9 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 30 Apr 12 |
| 100 | 14.18 | | -1.8 | | 3 | | | | Derby | BMAF Championships | 21 Jul 12 |
| 100 | 14.40 | | 0.3 | | 8 | 1 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 200 | 28.85 | | 0.4 | | 4 | | | | Derby | BMAF Championships | 22 Jul 12 |
| 200 | 28.9 | | | | 1 | A | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 28 May 12 |
| 200 | 29.21 | i | | | 3 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| 200 | 29.43 | | 0.2 | | 6 | 1 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 200 | 29.55 | i | | | 1 | 4 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 29.92 | i | | | 2 | 4 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 200 | 30.1 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jul 12 |
| 2011 V40 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.0 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 100 | 14.2 | | | | 1 | A | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 11 |
| 100 | 14.5 | | | | 1 | A | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 9 May 11 |
| 100 | 14.58 | | | | 4 | 15 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 100 | 14.65 | | -0.1 | | 6 | 2 | | | Woodford | Woodford Green Open | 30 Aug 11 |
| 200 | 30.1 | | | | 1 | A | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 23 May 11 |
| 200 | 30.16 | i | | | 5 | | | | Lee Valley | BMAF Championships | 27 Feb 11 |
| 200 | 30.36 | i | | | 3 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 200 | 30.4 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 400 | 71.7 | | | | 4 | A | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 9 May 11 |
| 400 | 72.2 | | | | 4 | A | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 11 |
| ZXC | 49:31 | | | | 295 | | 95 | 34 | Trent Park | Sunday League | 20 Nov 11 |
| 2010 V40 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.66 | | 0.2 | | 3 | 1 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 100 | 15.8 | | | | 4 | A | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 21 Jun 10 |
| 100 | 15.9 | | | | 4 | A | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| 200 | 30.61 | | 0.7 | | 3 | 1 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 200 | 31.6 | | | | 3 | A | | | Hemel Hempstead | Southern Counties Veterans League Herts & Middlesex | 12 Jul 10 |
| 200 | 33.7 | | | | 2 | B | | | Hendon | Southern Counties Veterans League Herts & Middlesex | 24 May 10 |