| 2024 V50 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRD | 27:48 | | | | 10 | L01 | | 2 | Motherwell | LSK / Scottish Veterans Relays | 28 Jan 24 |
| 2023 V50 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:39 | | | | 41 | | | 1 | Strathclyde | Strathclyde parkrun # 592 | 4 Nov 23 |
| 10M | 72:36 | | | | 209 | | 45 | 7 | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 2 Apr 23 |
| 2022 V50 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 96:10 | c | | | 773 | | 66 | 5 | Glasgow | Great Scottish Run Half Marathon | 2 Oct 22 |
| 2020 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.8KL | 25:31 | | | | 49 | L2 | 3 | 84 | Motherwell | SVHC Open Masters Road Relays | 26 Jan 20 |
| 10K | 44:11 | | | 44:16 | 85 | | 10 | 4 | Glasgow | Cambuslang Down By The River 10K | 1 Mar 20 |
| 2019 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 42:25 | | | | 52 | | 3 | 1 | Glasgow | Cambuslang Down By The River 10K | 19 May 19 |
| 10M | 71:16 | | | 71:16 | 149 | | 31 | 14 | Motherwell | Tom Scott Memorial Round the Loch 10 | 31 Mar 19 |
| 2016 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:57 | | | | 16 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 322 | 17 Sep 16 |
| 2015 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:00 | | | | 15 | | 2 | 1 | Strathclyde | Strathclyde parkrun # 248 | 7 Mar 15 |
| parkrun | 20:48 | | | | 14 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 246 | 21 Feb 15 |
| 3.8ML | 24:01 | | | | 3 | L3 | | | Motherwell | SVHC Open Masters' Relay Championships | 25 Jan 15 |
| HM | 92:43 | | | 93:46 | 582 | | 54 | 12 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| 2014 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:02 | | | | 18 | | 2 | 1 | Strathclyde | Strathclyde parkrun # 219 | 16 Aug 14 |
| 6K | 25:00 | | | 25:02 | 5 | | 2 | 1 | Strathclyde | St Andrews Hospice 6K | 31 Aug 14 |
| 10K | 41:18 | | | 41:22 | 58 | | 10 | 4 | Strathaven | Run with the Wind 10K | 2 Nov 14 |
| 12.5K | 54:40 | | | | 65 | | 4 | 1 | Kirkintilloch | Kirkintilloch 12.5K | 16 Feb 14 |
| 2013 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8K | 33:05 | | | 33:08 | 64 | | 5 | | Amsterdam, NED | TCS Amsterdam 8K | 20 Oct 13 |
| 12K | 51:07 | | | 51:10 | 2 | | 2 | 1 | Motherwell | St Andrew's Hospice 12K | 1 Sep 13 |
| 2011 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 43:44 | | | 43:46 | 72 | | 12 | 6 | Strathaven | Run With The Wind 10K | 6 Nov 11 |
| 2010 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:33 | | | 40:40 | 43 | | 2 | 1 | Strathaven | Run With The Wind 10K | 7 Nov 10 |