| 2025 V40 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:14 | | | | 67 | | | | Ridley Place Foreshore, AUS | Ridley Place Foreshore parkrun # 54 | 5 Apr 25 |
| 2017 V35 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 32:28 | | | | 26 | | | | Chingford | Orion Harriers Forest 5 | 3 Jun 17 |
| 7.5MXC | 59:27 | | | | 27 | | | | Chingford | Blackheath & Bromley v Orion Mob Match | 18 Nov 17 |
| 2016 V35 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 15:30 | | | | 5 | L2 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| parkrun | 19:29 | | | | 2 | | | 1 | Walthamstow | Walthamstow parkrun # 159 | 27 Feb 16 |
| 8KXC | 32:43 | | | | 52 | | | | Horseheath | Essex League | 19 Nov 16 |
| 5M | 29:53 | | | | 9 | | | 2 | Romford | Havering 90 Joggers Midweek 5 | 7 Jun 16 |
| 5MMT | 31:45 | | | | 10 | | | | Dagenham | Dagenham Runners ELVIS 5 | 18 May 16 |
| 10M | 59:03 | | | | 12 | | | | Tiptree | Tiptree 10 | 9 Oct 16 |
| 2015 SEN Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 36:21.3 | | | | 1 | C | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m | 26 Jun 15 |
| 5KMT | 18:09 | | | | 9 | | | | Leyton | Eton Manor AC ELVIS 5K | 16 Jun 15 |
| parkrun | 18:09 | | | | 1 | | | 1 | Brandon Country Park | Brandon Country Park parkrun # 112 | 2 May 15 |
| parkrun | 19:28 | | | | 9 | | | | Sheringham | Sheringham parkrun # 125 | 4 Apr 15 |
| parkrun | 21:52 | | | | 15 | | | | Walthamstow | Walthamstow parkrun # 125 | 27 Jun 15 |
| 5M | 28:48 | | | | 9 | | | | Romford | Havering 90 Joggers Midweek 5 | 12 May 15 |
| 5MMT | 31:20 | | | | 5 | | | | Chingford | Orion Harriers Forest 5 | 4 Jul 15 |
| ZXC | 31:37 | | | | 20 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| ZXCL | 16:09 | | | | 7 | L1 | | | Southend | Essex County Relay Championships | 26 Sep 15 |
| ZFL | 54:50 | | | | 12 | | | | Austwick | Austwick Amble | 25 May 15 |
| 2014 SEN Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:04 | | | | 1 | | | 1 | Thetford | Thetford parkrun # 83 | 6 Sep 14 |
| parkrun | 19:02 | | | | 1 | | | 1 | Brandon Country Park | Brandon Country Park parkrun # 73 | 2 Aug 14 |
| parkrun | 19:38 | | | | 3 | | | | Sheringham | Sheringham parkrun # 69 | 15 Mar 14 |
| HM | 79:18 | | | 79:23 | 13 | | | | Pleshey | Pleshey & Essex Half Marathon | 21 Sep 14 |
| HM | 90:40 | | | | 25 | | | | Devizes | Devizes Half Marathon | 19 Oct 14 |
| ZXC | 28:06 | | | | 61 | | | | Braintree | Essex League | 6 Dec 14 |
| ZXC | 28:09 | | | | 57 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 31:04 | | | | 31 | | | | Trent Park | Chingford League | 27 Dec 14 |
| ZXC | 34:21 | | | | 29 | | | | Hackney Marshes | Chingford League | 18 Jan 14 |
| ZXC | 53:17 | | | | 11 | | | | Chingford | Orion V Ranelagh Mob Match | 25 Oct 14 |
| ZFL | 36:35 | | | | 11 | | | | Bradbourne | Bradbourne (5.5M/850ft) | 24 Aug 14 |
| ZFL | 46:51 | | | | 18 | | | | Eyam | Barrel Inn (6.5M/1509ft) | 26 Aug 14 |
| ZFL | 59:59 | | | | 23 | | | | Abergavenny | Sugar Loaf (7M/1726ft) | 19 Apr 14 |
| 2013 SEN Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 1 | | | | Sheringham | Sheringham parkrun # 29 | 8 Jun 13 |
| SHORTparkrun | 19:08 | | | | 1 | | | | Walthamstow | Walthamstow parkrun # 5 | 23 Feb 13 |
| SHORTparkrun | 19:29 | | | | 2 | | | | Walthamstow | Walthamstow parkrun # 2 | 2 Feb 13 |
| 5MMT | 30:48 | | | | 16 | | | | Chigwell Row | Newman Hilly 5 | 3 Jul 13 |
| 10K | 37:29 | | | | 47 | | | | Battersea Park | Self Transcendence 10K | 30 Nov 13 |
| 10K | 37:37 | | | | 6 | | | | Calne | Calne Clock Change Challenge 10K | 31 Mar 13 |
| 10M | 62:40 | | | | 44 | | | | Stebbing | Stebbing Remembrance Day 10 | 10 Nov 13 |
| 10MMT | 63:36 | | | | 6 | | | | Devizes | Kennet Kanter 10 | 16 Jun 13 |
| 20M | 2:11:54 | | | | 52 | | | | Ruislip | Finchley 20 | 17 Mar 13 |
| Mar | 3:14:38 | | | 3:15:56 | 2737 | | | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 30:50 | | | | 73 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 34:17 | | | | 110 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 36:49 | | | | 44 | | | | Epping Forest | Essex League | 12 Jan 13 |
| ZXC | 50:42 | | | | 17 | | | | Petersham | Ranelagh v Orion Harriers Mob Match | 26 Oct 13 |
| ZXC | 66:45 | | | | 5 | | | | Hainault Forest Country Park | Ilford AC XC 10 | 16 Feb 13 |
| ZFL | 24:20 | | | | 10 | | | | Chingford | Jon Clarke Memorial (3M/800ft) | 21 Jun 13 |
| 2012 SEN Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:46 | | | | 9 | | | | Barking | BRR Barking Park 5K | 27 Aug 12 |
| 5K | 18:33 | | | | 21 | | | | Leyton | Eton Manor AC Open 5K | 27 May 12 |
| 5KNAD | 18:39 | | | | 23 | | | | Redbridge | Chingford League - Hog Hill 5K | 6 Nov 12 |
| 4.8545M | 29:23 | | | | 34 | | | | London Victoria Park | Chingford League 5 | 18 Feb 12 |
| 5M | 30:17 | | | | 17 | | | | Hornchurch | Havering 90 Joggers Midweek 5 | 12 Jun 12 |
| 5MMT | 31:07 | | | | 12 | | | | Chingford | Orion Harriers Forest 5 | 4 Aug 12 |
| 10K | 39:28 | | | | 17 | | | | Devizes | Devizes 10K | 4 Mar 12 |
| 10M | 64:27 | | | 64:29 | 47 | | | | Chelmsford | Great Baddow 10 (inc Essex Championships) | 20 May 12 |
| 11.5MMT | 90:53 | | | | 38 | | | | Pewsey | Terminator 11.5 | 26 Feb 12 |
| HM | 82:07 | | | 82:09 | 28 | | | | Pleshey | Pleshey & Essex Half Marathon | 23 Sep 12 |
| ZXC | 29:56 | | | | 55 | | | | Chelmsford | Essex League | 17 Nov 12 |
| ZXC | 30:58 | | | | 56 | | | | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 31:04 | | | | 60 | | | | Orion | Essex League | 14 Jan 12 |
| ZXC | 31:19 | | | | 41 | | | | Chingford | Chingford League | 21 Jan 12 |
| ZXC | 33:46 | | | | 55 | | | | Basildon | Essex League | 15 Dec 12 |
| ZXC | 35:16 | | | | 60 | | | | Colchester | Essex League | 10 Nov 12 |
| ZXC | 37:21 | | | | 34 | | | | Chingford | Chingford League | 29 Dec 12 |
| ZXC | 49:12 | | | | 19 | | | | Richmond Park | Ranelagh v Orion Harriers Mob Match | 4 Feb 12 |
| ZXC | 53:44 | | | | 11 | | | | Hayes | Blackheath V Orion Mob Match | 20 Oct 12 |
| 2011 SEN Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 19:30 | | | | 48 | | | | Redbridge | Chingford League - Hog Hill 5K | 1 Nov 11 |
| 5KNAD | 20:12 | | | | 44 | | | | Redbridge | Chingford League - Hog Hill 5K | 4 Oct 11 |
| 5MMT | 32:59 | | | | 18 | | | | Epping Forest | Orion Forest Five Series | 2 Jul 11 |
| 10MMT | 87:07 | | | | 87 | | | | Milton Lilbourne | Rough 'n' Tumble 10 | 16 Jan 11 |
| 11MMT | 99:19 | | | | 74 | | | | Pewsey | The Terminator | 27 Feb 11 |
| HM | 89:04 | | | | 36 | | | | Sturminster Newton | Sturminster Newton Half Marathon | 7 Aug 11 |
| Mar | 3:24:59 | | | 3:26:40 | | | | | Amsterdam, NED | Amsterdam Marathon | 16 Oct 11 |
| ZXC | 31:44 | | | | 41 | | | | Alexandra Palace | Chingford League | 26 Nov 11 |
| ZXC | 54:07 | | | | 58 | | | | Chingford | Orion Harriers Centenary Mob Match | 22 Oct 11 |
| ZXC | 69:01 | | | | 19 | | | | Chigwell Row | Ilford AC 10 | 31 Dec 11 |
| 2010 SEN Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 62:21 | | | | 46 | | | | Chingford | Ranelagh v Orion Harriers Mob Match | 11 Dec 10 |