Club: Southampton Gender: Male Age Group: V40 County: Hampshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 2003 2002 800 1:54.4 2:00.6 800 2:02.6 1:54.4 1500 3:58.02 4:03.62 4:01.89 1500 3:58.02 5000 15:38.9 15:39.21 15:38.9 5000 15:45.5 1M 4:24 4:24 1M 5K 15:25 15:37 5K 16:01 16:20 15:25 5M 26:55 26:55 5M 10K 32:05 32:37 33:19 10K 34:10 34:59 32:05 10M 54:56 10M 54:56 56:35 56:58

Performances	Submit
2002 2003 2004 2005 2006 2007 2008
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2008 SEN Team Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:03.62				17	E			Solihull	BMC Nike Grand Prix	28 Jun 08
5000	15:39.21				6	A			Kingston	British Athletics League National 3	7 Jun 08
SHORT5M	25:58				22				Portsmouth	Victory 5 (50m short)	7 Dec 08
10K	32:37				8				Poole	Poole 10K (& Junior 5K)	1 Jun 08
ZXC	30:32				15				Winchester	Hampshire League	11 Oct 08
ZXC	31:05				19				Chichester	Hampshire League	8 Nov 08
2007 SEN Team Southampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.6								Poole	Ashdown Open inc Dorset Women's Steeplechase Championships	20 Jun 07
1500	4:01.89				16	G			Watford	BMC Nike Grand Prix	30 Jun 07
1500	4:04.3				3	B			Southampton	British Athletics League National 3	2 Jun 07
5000	15:38.9				2	B			Stoke	British Athletics League National 3	5 May 07
1M	4:24				5				Oxford	BMW Group Plant Oxford Road Mile	12 May 07
5K	15:37				4				Poole	Poole 5K Charity Race	11 Mar 07
5M	26:55				3				Bournemouth	Littledown 5	23 Sep 07
10K	33:19				12				Totton	Totton 10K	15 Apr 07
ZXC	30:05				13				Winchester	Hampshire League	13 Oct 07
2006 SEN Team Southampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.6								Southampton		19 Jul 06
5000	15:45.5				10				Rugby	British Athletics League National 3	6 May 06
5000	15:53.04				6				Kingston	British Athletics League National 3	3 Jun 06
5K	16:01				4				Boscombe	Poole Runners Winter Series 5km	17 Feb 06
10K	34:10				2				Bournemouth	Andy Scott Memorial 10km Hengistbury Head, Southbourne	22 Jan 06
10M	54:56		c		35				Portsmouth	Great South Run	22 Oct 06
2005 SEN Team Southampton
Event	Perf				Pos				Venue	Meeting	Date
5K	16:20				7				Boscombe	POOLE RUNNERS WINTER SERIES 5km	18 Dec 05
10K	34:59				1				Ringwood	RNLI RUN UP TO CHRISTMAS 10km	27 Nov 05
10K	35:06				1				Bournemouth	BOURNEMOUTH BAY RUNS	3 Apr 05
10M	56:35				5				Wimborne	WIMBORNE 10	20 Nov 05
2004 SEN Rugby & Northampton
Event	Perf				Pos				Venue	Meeting	Date
10M	56:58				22				Hayling Island	HAYLING 10	28 Nov 04
2003 SEN Rugby & Northampton
Event	Perf				Pos				Venue	Meeting	Date
5K	15:25				7				Southampton	Team Solent 5km Road Race	9 Mar 03
10K	32:05				5				Totton	Totton 10km	6 Apr 03
2002 SEN Rugby & Northampton/Southampton Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.4				5				Rugby	D4 Rugby	31 Aug 02
800	1:55.67				4	H			Solihull	BMC	22 Jun 02
800	1:56.98				2	G			Wythenshawe	BMC	3 Jun 02
800	1:57.7				5				Watford	WOpen	24 Apr 02
800	1:58.0				3	B			Chelmsford	D4 Chelmsford	6 Jul 02
800	1:58.1				1				Sutton Coldfield	WARWICKSHRE Sutton Coldfield	11 May 02
1500	3:58.02				1	F			Watford	BMC	14 Aug 02
1500	4:00.3				9				Rugby	D4 Rugby	31 Aug 02

Total Performances: 36

Please see the Submit section for details of how to notify us of any missing performances.

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