| 2015 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.98 | i | | | 5 | 1.6 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 15 |
| 100 | 12.26 | | | | 4 | 3 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 15 Apr 15 |
| 100 | 12.36 | | | | 5 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 4 May 15 |
| 100 | 12.44 | w | 2.2 | | 3 | 9 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 100 | 12.48 | | -1.0 | | 4 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 4 Apr 15 |
| 100 | 12.87 | | -4.4 | | 2 | 3 | | | Woodford | Woodford Green Open | 18 Apr 15 |
| 200 | 25.21 | | | | 5 | 4 | | | Tooting Bec | Herne Hill Harriers Open | 4 May 15 |
| 200 | 25.37 | | -1.8 | | 2 | ns2 | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| 300 | 39.88 | | | | 2 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 15 Apr 15 |
| 300 | 40.34 | | | | 1 | 2 | | | Woodford | Woodford Green Open | 18 Apr 15 |
| 400 | 57.07 | | | | 5 | ns | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| 400 | 57.84 | | | | 1 | B | | | Tooting | Soleus Southern Men's League Division 1C | 2 May 15 |
| 2014 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.78 | i | | | 2 | 2.12 | | | Carshalton | South London Athletic Network Open Meeting | 5 Jan 14 |
| 60 | 7.80 | i | | | 3 | 1.11 | | | Carshalton | South London Athletic Network Open Meeting | 5 Jan 14 |
| 100 | 12.05 | | 0.0 | | 5 | 6 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 100 | 12.23 | w | 4.7 | | 4 | 5 | | | Lee Valley | Lee Valley Sprints Evening | 9 Jul 14 |
| 100 | 12.31 | | 0.1 | | 3 | ns4 | | | Tooting Bec | Soleus Southern Men's League Division 1C | 21 Jun 14 |
| 100 | 12.38 | | -0.1 | | 4 | F | | | Tooting Bec | Herne Hill Harriers Open Meeting | 12 Apr 14 |
| 100 | 12.38 | | 0.1 | | 7 | 5 | | | Lee Valley | Lee Valley Sprints Evening | 11 Jun 14 |
| 100 | 12.4 | | | | 4 | B | | | Mile End | Soleus Southern Men's League Division 1C | 17 May 14 |
| 100 | 12.48 | | -2.8 | | 2 | 3 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Apr 14 |
| 100 | 12.48 | | 1.1 | | 8 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| 100 | 12.50 | | 1.0 | | 5 | 2 | | | Woodford | Woodford Green Open | 8 Jul 14 |
| 100 | 12.51 | | -0.8 | | 5 | 3 | | | Eltham | Cambridge Harriers Open | 25 Jun 14 |
| 100 | 12.62 | | -0.1 | | 1 | ns 2 | | | Tooting Bec | Rosenheim League Final | 13 Aug 14 |
| 100 | 12.66 | | | | 2 | 5 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| 150 | 18.68 | | -1.2 | | 8 | 4 | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| 200 | 24.65 | | 0.0 | | 5 | 5 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 200 | 24.80 | w | 2.6 | | 7 | 4 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| 200 | 24.89 | | | | 3 | ns | | | Mile End | Soleus Southern Men's League Division 1C | 17 May 14 |
| 200 | 24.9 | | | | 5 | ns1 | | | Battersea Park | Rosenheim League East Division | 14 May 14 |
| 200 | 25.02 | | 0.3 | | 4 | 6 | | | Lee Valley | Lee Valley Sprints Meeting | 28 May 14 |
| 200 | 25.24 | | | | 2 | 3 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| 200 | 25.30 | | 0.0 | | 6 | D | | | Tooting Bec | Herne Hill Harriers Open Meeting | 12 Apr 14 |
| 200 | 25.52 | | -1.6 | | 4 | ns 1 | | | Tooting Bec | Rosenheim League Final | 13 Aug 14 |
| 200 | 25.58 | | -0.5 | | 4 | ns2 | | | Tooting Bec | Soleus Southern Men's League Division 1C | 21 Jun 14 |
| 300 | 39.81 | | | | 3 | 3 | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| 300 | 40.05 | | | | 4 | 3 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Apr 14 |
| 400 | 56.3 | | | | 2 | ns2 | | | Battersea Park | Rosenheim League East Division | 14 May 14 |
| 400 | 56.45 | | | | 4 | 2 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 400 | 56.87 | | | | 7 | 2 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| 400 | 57.3 | | | | 5 | 2 | | | Eltham | Cambridge Harriers Open | 25 Jun 14 |
| 2013 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 7 | 1.10 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 60 | 7.94 | i | | | 7 | 2.9 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 100 | 11.94 | w | 4.2 | | 4 | 9 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 100 | 12.05 | w | 3.0 | | 7 | 1.8 | | | Lee Valley | Lee Valley Sprint Evening Open | 31 Jul 13 |
| 100 | 12.06 | w | 2.4 | | 3 | 2.7 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 12.13 | w | 3.1 | | 5 | 1.4 | | | Lee Valley | Lee Valley Sprint Evening Open | 8 May 13 |
| 100 | 12.13 | w | 2.1 | | 6 | 1.8 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 12.15 | | 1.6 | | 4 | 6 | | | Hendon | London Inter-Club Challenge | 29 Jun 13 |
| 100 | 12.18 | | 0.2 | | 4 | C | | | Tooting Bec | Herne Hill Harriers Open Meeting | 27 Jul 13 |
| 100 | 12.20 | | -0.6 | | 3 | 7 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 100 | 12.20 | w | 2.4 | | 6 | 2.7 | | | Lee Valley | Lee Valley Sprint Evening Open | 31 Jul 13 |
| 100 | 12.2 | | | | 3 | ns3 | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| 100 | 12.21 | | 1.9 | | 4 | 7 | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| 100 | 12.25 | | -0.3 | | 3 | 6 | | | Lee Valley | Lee Valley Sprint Evening Open | 5 Jun 13 |
| 100 | 12.29 | | 0.0 | | 4 | 3 | | | Crystal Palace | Crystal Palace Stadium Open Meeting | 4 Sep 13 |
| 100 | 12.3 | | | | 3 | ns3 | | | Tooting Bec | Rosenheim League East Division | 12 Jun 13 |
| 100 | 12.3 | | | | 2 | ns1 | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 100 | 12.36 | w | 4.1 | | 4 | 2.4 | | | Lee Valley | Lee Valley Sprint Evening Open | 8 May 13 |
| 100 | 12.37 | | 1.6 | | 4 | 9 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 100 | 12.4 | | | | 3 | ns3 | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| 100 | 12.6 | | | | 2 | ns4 | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| 100 | 12.7 | | | | 5 | ns2 | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 100 | 13.03 | | -6.7 | | 5 | 7 | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 200 | 24.3 | | | | 4 | B | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| 200 | 24.52 | | 1.7 | | 4 | 4 | | | Hendon | London Inter-Club Challenge | 29 Jun 13 |
| 200 | 24.57 | | 1.6 | | 2 | 8 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 200 | 24.64 | | 2.0 | | 5 | 6 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 200 | 24.79 | w | 2.8 | | 1 | 6 | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| 200 | 24.83 | | 0.9 | | 4 | A | | | Tooting Bec | Herne Hill Harriers Open Meeting | 27 Jul 13 |
| 200 | 24.96 | | 1.8 | | 6 | 6 | | | Lee Valley | Lee Valley Sprint Evening Open | 5 Jun 13 |
| 200 | 24.99 | | 0.3 | | 1 | 3 | | | Crystal Palace | Crystal Palace Stadium Open Meeting | 4 Sep 13 |
| 200 | 25.0 | | | | 2 | ns2 | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 200 | 25.0 | | | | 4 | ns2 | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| 200 | 25.2 | | | | 6 | ns2 | | | Tooting Bec | Rosenheim League East Division | 12 Jun 13 |
| 200 | 25.21 | | 0.7 | | 3 | 8 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 200 | 25.43 | | -3.3 | | 6 | h1 | | | Kingston | Surrey County Championships | 25 May 13 |
| 200 | 25.62 | | | | 1 | 3 | | | Battersea Park | Rosenheim League East Division | 15 May 13 |
| 200 | 25.88 | | -4.9 | | 7 | 3 | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 200 | 26.10 | i | | | 6 | 8 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 200 | 27.94 | | -0.1 | | 6 | B | | | Kingston | Southern Men's League Division 1 C | 13 Jul 13 |
| 400 | 55.5 | | | | 6 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 400 | 55.75 | | | | 6 | A | | | Kingston | Southern Men's League Division 1 C | 13 Jul 13 |
| 400 | 55.9 | | | | 5 | A | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| 400 | 55.9 | | | | 5 | ns1 | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| 400 | 56.0 | | | | 4 | A | | | Tooting Bec | Herne Hill Harriers Open Meeting | 27 Jul 13 |
| 400 | 56.03 | | | | 3 | 4 | | | Hendon | London Inter-Club Challenge | 29 Jun 13 |
| 400 | 56.21 | | | | 7 | 1 | | | Crystal Palace | Crystal Palace Stadium Open Meeting | 4 Sep 13 |
| 400 | 56.22 | | | | 3 | 3 | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| 400 | 56.52 | | | | 6 | h1 | | | Kingston | Surrey County Championships | 26 May 13 |
| 400 | 56.59 | | | | 3 | 3 | | | Battersea Park | Rosenheim League East Division | 15 May 13 |
| 400 | 56.9 | | | | 5 | ns | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| 400 | 57.2 | | | | 5 | B | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 400 | 70.5 | | | | 6 | B | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 2012 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.88 | i | | | 6 | 1.15 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 7.94 | i | | | 2 | 1.17 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 60 | 7.99 | i | | | 3 | 2.18 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 100 | 11.96 | w | 2.5 | | 3 | 4 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 100 | 11.96 | w | 3.0 | | 2 | 5 | | | Lee Valley | Lee Valley Sprint Evening Open | 15 Aug 12 |
| 100 | 12.03 | w | 5.8 | | 3 | 2 | | | Lee Valley | Lee Valley Sprints Meeting | 9 May 12 |
| 100 | 12.1 | | | | 3 | A | | | Par | Southern Men's League Division 1 | 19 May 12 |
| 100 | 12.14 | w | 3.8 | | 7 | 1.3 | | | Lee Valley | Lee Valley Sprint Evening Open | 12 Sep 12 |
| 100 | 12.16 | | 0.1 | | 6 | 1 | | | Viterbo, ITA | Quadrangolare | 7 Sep 12 |
| 100 | 12.2 | | | | 4 | 2 | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| 100 | 12.2 | | | | 5 | ns1 | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| 100 | 12.3 | | | | 1= | F | | | Tooting Bec | Herne Hill Harriers Open | 21 Jul 12 |
| 100 | 12.35 | | -0.3 | | 6 | C | | | Tooting Bec | Herne Hill Harriers Spring Open | 14 Apr 12 |
| 100 | 12.36 | | | | 5 | 16 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 100 | 12.36 | | 0.1 | | 6 | 3 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 100 | 12.37 | | 0.8 | | 8 | 12 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 100 | 12.39 | | -0.1 | | 6 | C | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 100 | 12.4 | | | | 5 | ns | | | Battersea Park | Rosenheim League East Division | 16 May 12 |
| 100 | 12.46 | | -2.3 | | 4 | 4 | | | Bromley | Blackheath & Bromley Open | 13 Aug 12 |
| 100 | 12.48 | | -2.1 | | 4 | ns3 | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 100 | 12.48 | | 0.1 | | 4 | 6 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 100 | 12.48 | | -1.3 | | 4 | 5 | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 100 | 12.5 | | | | 5 | ns | | | Gillingham | Southern Men's League Division 1 | 5 May 12 |
| 100 | 12.60 | | -4.4 | | 3 | 6 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 200 | 24.43 | w | 3.5 | | 2 | 2 | | | Viterbo, ITA | Quadrangolare | 8 Sep 12 |
| 200 | 24.56 | w | 3.5 | | 2 | 4 | | | Lee Valley | Lee Valley Sprint Evening Open | 15 Aug 12 |
| 200 | 24.77 | | -0.2 | | 1 | ns2 | | | Battersea Park | Rosenheim League East Division | 4 Jul 12 |
| 200 | 24.92 | | 0.9 | | 6 | 3 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 200 | 24.92 | w | 2.2 | | 5 | 4 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 200 | 25.00 | w | 2.6 | | 2 | 7 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 200 | 25.3 | | | | 5 | 2 | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| 200 | 25.3 | | | | 5 | ns | | | Battersea Park | Rosenheim League East Division | 16 May 12 |
| 200 | 25.32 | | 1.4 | | 3 | 1 | | | Lee Valley | Lee Valley Sprints Meeting | 9 May 12 |
| 200 | 25.35 | | -1.3 | | 2 | 4 | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 200 | 25.39 | | -1.0 | | 6 | 3 | | | Lee Valley | Lee Valley Sprint Evening Open | 12 Sep 12 |
| 200 | 25.45 | | -3.2 | | 1 | 5 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 200 | 25.52 | | | | 3 | 3 | | | Parliament Hill | Highgate Harriers Early Season Open | 11 Apr 12 |
| 200 | 25.58 | | -1.1 | | 3 | 3 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 200 | 25.59 | i | | | 3 | 16 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 200 | 25.61 | i | | | 2 | 8 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 200 | 25.61 | | | | 5 | ns2 | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 200 | 25.63 | | -1.1 | | 6 | h1 | | | Kingston | Surrey County Championships | 12 May 12 |
| 200 | 27.4 | | | | 3 | A | | | Par | Southern Men's League Division 1 | 19 May 12 |
| 400 | 55.29 | | | | 2 | B | | | Tooting Bec | Herne Hill Harriers Spring Open | 14 Apr 12 |
| 400 | 55.65 | | | | 3 | 4 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 400 | 55.8 | | | | 3 | A | | | Gillingham | Southern Men's League Division 1 | 5 May 12 |
| 400 | 55.9 | | | | 3 | A | | | Par | Southern Men's League Division 1 | 19 May 12 |
| 400 | 55.91 | | | | 3 | 5 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 400 | 55.97 | | | | 1 | C | | | Tooting Bec | Herne Hill Harriers Open | 21 Jul 12 |
| 400 | 56.22 | | | | 6 | 3 | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 400 | 56.34 | | | | 4 | 5 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 400 | 56.35 | | | | 8 | ns1 | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 400 | 56.44 | | | | 5 | 2 | | | Bromley | Blackheath & Bromley Open | 13 Aug 12 |
| 400 | 56.47 | | | | 4 | B | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 400 | 56.5 | | | | 7 | h2 | | | Kingston | Surrey County Championships | 13 May 12 |
| 400 | 56.88 | i | | | 5 | 8 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400 | 57.21 | | | | 5 | 8 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 800 | 2:14.71 | i | | | 3 | 8 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 2011 U23 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 5 | ns2 | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
| 100 | 12.04 | w | 4.6 | | 2 | 2.3 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 12.27 | w | 2.5 | | 3 | 1.3 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 12.29 | | 1.9 | | 5 | 8 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 100 | 12.39 | | 0.5 | | 4 | C | | | Tooting Bec | Herne Hill Harriers Open | 18 Jun 11 |
| 100 | 12.45 | | 0.6 | | 3 | ns3 | | | Battersea Park | Southern Men's League Division 2N | 7 May 11 |
| 100 | 12.5 | | | | 5 | ns1 | | | Kingston | Southern Men's League Division 2S | 9 Jul 11 |
| 100 | 12.5 | | | | 5 | ns1 | | | Kingston | Southern Men's League Division 2S | 9 Jul 11 |
| 100 | 12.53 | | | | 5 | 8 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 100 | 12.6 | | | | 2 | ns4 | | | Croydon | Rosenheim League East Division | 25 May 11 |
| 100 | 12.6 | | | | 4 | ns | | | Croydon | Rosenheim League East Division | 6 Jul 11 |
| 100 | 12.67 | | -1.9 | | 5 | 7 | | | Tooting Bec | Herne Hill Harriers Open | 27 Aug 11 |
| 100 | 12.68 | | | | 2 | 6 | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| 100 | 12.70 | | -3.5 | | 1 | 10 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 100 | 12.7 | | | | 3 | 5 | | | Eltham | Cambridge Harriers Open | 17 Aug 11 |
| 200 | 25.42 | | -0.9 | | 2 | 7 | | | Tooting Bec | Herne Hill Harriers Open | 27 Aug 11 |
| 200 | 25.43 | w | 2.8 | | 7 | 9 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 200 | 25.58 | | -0.3 | | 6 | 5 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 200 | 25.77 | | | | 5 | 4 | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| 200 | 25.8 | | | | 4 | | | | Croydon | Rosenheim League East Division | 6 Jul 11 |
| 200 | 25.81 | | | | 7 | ns2 | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| 200 | 26.01 | | | | 1 | 8 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 200 | 26.07 | | | | 4 | ns1 | | | Battersea Park | Southern Men's League Division 2N | 7 May 11 |
| 200 | 26.27 | | -1.8 | | 7 | h1 | | | Kingston | Surrey County Championships | 14 May 11 |
| 200 | 26.35 | i | | | 2 | 7 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 56.2 | | | | 2 | B | | | Crawley | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
| 400 | 56.46 | | | | 3 | 4 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 400 | 56.8 | | | | 3 | 3 | | | Eltham | Cambridge Harriers Open | 17 Aug 11 |
| 400 | 56.86 | | | | 5 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 27 Aug 11 |
| 400 | 57.24 | | | | 3 | 5 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 400 | 57.25 | | | | 3 | ns2 | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| 400 | 57.46 | | | | 6 | h1 | | | Kingston | Surrey County Championships | 15 May 11 |
| 400 | 57.67 | | | | 7 | 5 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 400 | 57.89 | | | | 6 | 3 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 400 | 58.19 | | | | 6 | C | | | Tooting Bec | Herne Hill Harriers Open | 18 Jun 11 |
| 400 | 58.3 | | | | 2 | B | | | Brighton | Southern Men's League Division 2S | 4 Jun 11 |
| 400 | 58.6 | | | | 2 | ns2 | | | Croydon | Rosenheim League East Division | 25 May 11 |
| 2010 U23 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.08 | i | | | 2 | 2.4 | | | Carshalton | SLAN Sutton Open - Indoor Open | 24 Jan 10 |
| 60 | 8.08 | i | | | 4 | 1.3 | | | Carshalton | SLAN Sutton Open - Indoor Open | 24 Jan 10 |
| 60 | 8.09 | i | | | 4 | h6 | | | Carshalton | Surrey County Championships | 6 Mar 10 |
| 100 | 12.60 | | 0.0 | | 4 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 28 Aug 10 |
| 100 | 12.7 | | | | 4 | ns | | | Hastings | Southern Men's League Division 3S | 31 Jul 10 |
| 100 | 12.7 | | | | 4 | | | | Hastings | Southern Men's League Division 2 | 31 Jul 10 |
| 200 | 25.67 | | | | 3 | 3 | | | Tooting Bec | South London Athletics Network Open | 3 Apr 10 |
| 200 | 25.69 | | | | 2 | 2 | | | Tooting Bec | Herne Hill Open | 19 Jun 10 |
| 200 | 25.9 | | | | 5 | ns | | | Hastings | Southern Men's League Division 3S | 31 Jul 10 |
| 200 | 25.92 | | -1.8 | | 3 | 9 | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 200 | 26.12 | | -1.7 | | 2 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 28 Aug 10 |
| 200 | 26.13 | | 0.9 | | 6 | 4 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 200 | 26.38 | i | | | 4 | 1.9 | | | Lee Valley | London Games | 30 Jan 10 |
| 200 | 26.60 | i | | | 4 | 2.6 | | | Lee Valley | London Games | 30 Jan 10 |
| 400 | 56.47 | | | | 2 | 4 | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 400 | 56.83 | | | | 5 | ns1 | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| 400 | 57.20 | | | | 2 | | | | Tooting Bec | South London Athletics Network Open | 3 Apr 10 |
| 400 | 57.65 | | | | 6 | 4 | | | Tooting Bec | Herne Hill Harriers Open | 28 Aug 10 |
| 400 | 58.1 | | | | 4 | B | | | Battersea Park | Southern Men's League Division 2 | 1 May 10 |
| 400 | 58.1 | | | | 5 | B | | | Hastings | Southern Men's League Division 2 | 31 Jul 10 |
| 400 | 58.49 | i | | | 1 | 9 | | | Lee Valley | London Games | 31 Jan 10 |
| 800 | 2:32.2 | | | | 4 | | | | Carshalton | SLAN Sutton Open - Outdoor Open | 24 Jan 10 |