| 2023 SEN Lonely Goat RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:39 | | | 45:39 | 801 | | | | Dewsbury | Dewsbury 10K | 5 Feb 23 |
| Mar | 4:48:21 | | | 4:54:21 | 3786 | | | | Leeds | Rob Burrow Leeds Marathon | 14 May 23 |
| 2022 SEN Lonely Goat RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:46 | | | 46:59 | 229 | | | | Wakefield | Wakefield 10K | 20 Mar 22 |
| 10K | 46:07 | | | 47:34 | 256 | | | | Pontefract | Pontefract 10K | 15 May 22 |
| HM | 2:00:55 | | | 2:11:50 | 2905 | | | | Manchester | Manchester Half Marathon | 9 Oct 22 |
| 2020 SEN Pontefract |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:06 | | | | 28 | | | | Belton House | Belton House parkrun # 190 | 25 Jan 20 |
| parkrun | 21:56 | | | | 16 | | | | Upton Court | Upton Court parkrun # 372 | 22 Feb 20 |
| parkrun | 22:03 | | | | 14 | | | | Penistone | Penistone parkrun # 35 | 1 Feb 20 |
| parkrun | 22:04 | | | | 39 | | | | Pontefract | Pontefract parkrun # 450 | 11 Jan 20 |
| parkrun | 22:22 | | | | 2 | | | 1 | Middleton Woods | Middleton Woods parkrun # 93 | 8 Feb 20 |
| parkrun | 22:36 | | | | 9 | | | 1 | Nostell | Nostell Priory parkrun # 286 | 15 Feb 20 |
| parkrun | 22:39 | | | | 37 | | | | Sheffield Castle | Sheffield Castle parkrun # 329 | 1 Jan 20 |
| parkrun | 22:42 | | | | 49 | | | | Pontefract | Pontefract parkrun # 457 | 29 Feb 20 |
| parkrun | 22:48 | | | | 28 | | | | Cusworth Hall | Cusworth Hall parkrun # 15 | 18 Jan 20 |
| parkrun | 23:34 | | | | 63 | | | | Pontefract | Pontefract parkrun # 459 | 14 Mar 20 |
| 10.15KXC | 46:44 | | | | 258 | | | | North Stainley | Yorkshire County Championships | 4 Jan 20 |
| 2019 SEN Pontefract |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.89 | | 0.8 | | 2 | | | | Wakefield | Douglas Bedford Memorial Open | 14 Sep 19 |
| 200 | 25.1 | | | | 2 | B | | | Cudworth | North of England League Division 4EC | 14 Jul 19 |
| 200 | 25.6 | | | | 5 | A | | | Cleckheaton | North of England League Division 4EC | 16 Jun 19 |
| 200 | 25.8 | | | | 3 | B | | | Grantham | North of England League Division 4EC | 19 May 19 |
| 200 | 26.2 | | | | 3 | A | | | Cudworth | North of England League Division 4EC | 10 Aug 19 |
| 400 | 57.7 | | | | 4 | A | | | Cudworth | North of England League Division 4EC | 14 Jul 19 |
| 400 | 58.7 | | | | 6 | A | | | Cleckheaton | North of England League Division 4EC | 16 Jun 19 |
| 400 | 59.4 | | | | 4 | A | | | Cudworth | North of England League Division 4EC | 10 Aug 19 |
| 400 | 59.9 | | | | 5 | A | | | Grantham | North of England League Division 4EC | 19 May 19 |
| 800 | 2:25.3 | | | | 6 | A | | | Cleckheaton | North of England League Division 4EC | 16 Jun 19 |
| 800 | 2:29.3 | | | | 7 | A | | | Grantham | North of England League Division 4EC | 19 May 19 |
| TJ | 9.11 | | | | 5 | A | | | Cleckheaton | North of England League Division 4EC | 16 Jun 19 |
| TJ | 9.02 | | | | 1 | B | | | Cudworth | North of England League Division 4EC | 10 Aug 19 |
| TJ | 8.64 | | | | 4 | B | | | Grantham | North of England League Division 4EC | 19 May 19 |
| TJ | 7.72 | | | | 6 | B | | | Cudworth | North of England League Division 4EC | 14 Jul 19 |
| DT2K | 13.91 | | | | 9 | | | | Wakefield | Douglas Bedford Memorial Open | 14 Sep 19 |
| DT2K | 13.01 | | | | 5 | B | | | Cudworth | North of England League Division 4EC | 10 Aug 19 |
| JT800 | 7.49 | | | | 5 | B | | | Cudworth | North of England League Division 4EC | 10 Aug 19 |
| 1M | 5:53 | | | 5:55 | 13 | H9 | | | Leeds | Hyde Park Harriers Summer Mile | 26 Jun 19 |
| 4.8KL | 20:17 | | | | 45 | L2 | | | Leeds | Yorkshire Road Relay Championships | 30 Mar 19 |
| parkrun | 21:49 | | | | 160 | | | | Bushy Park | Bushy Park parkrun # 796 | 6 Jul 19 |
| parkrun | 21:50 | | | | 30 | | | | Crewe | Crewe parkrun # 99 | 25 Dec 19 |
| parkrun | 21:54 | | | | 19 | | | | Goole | Goole parkrun # 200 | 3 Aug 19 |
| parkrun | 21:55 | | | | 22 | | | | Melton Mowbray | Melton Mowbray parkrun # 215 | 12 Jan 19 |
| parkrun | 21:58 | | | | 45 | | | | Pontefract | Pontefract parkrun # 400 | 2 Feb 19 |
| parkrun | 22:11 | | | | 81 | | | | Leamington | Leamington parkrun # 422 | 4 May 19 |
| parkrun | 22:15 | | | | 20 | | | 1 | Pontefract | Pontefract parkrun # 444 | 14 Dec 19 |
| parkrun | 22:18 | | | | 8 | | | 1 | Frickley Country | Frickley Country parkrun # 25 | 29 Jun 19 |
| parkrun | 22:29 | | | | 8 | | | 1 | Frickley Country | Frickley Country parkrun # 36 | 14 Sep 19 |
| parkrun | 22:37 | | | | 23 | | | | Castle Howard | Castle Howard parkrun # 2 | 21 Sep 19 |
| parkrun | 22:37 | | | | 41 | | | | Pontefract | Pontefract parkrun # 445 | 21 Dec 19 |
| parkrun | 22:42 | | | | 46 | | | | Keswick | Keswick parkrun # 260 | 25 May 19 |
| parkrun | 22:43 | | | | 7 | | | 1 | Concord | Concord parkrun # 447 | 17 Aug 19 |
| parkrun | 22:44 | | | | 30 | | | | Nostell | Nostell Priory parkrun # 251 | 22 Jun 19 |
| parkrun | 22:52 | | | | 57 | | | | Rothwell | Rothwell parkrun # 92 | 15 Jun 19 |
| parkrun | 22:55 | | | | 14 | | | | Frickley Country | Frickley Country parkrun # 19 | 18 May 19 |
| parkrun | 22:56 | | | | 12 | | | 1 | Frickley Country | Frickley Country parkrun # 11 | 23 Mar 19 |
| parkrun | 22:57 | | | | 51 | | | | Fountains Abbey | Fountains Abbey parkrun # 248 | 19 Jan 19 |
| parkrun | 23:13 | | | | 63 | | | 1 | Sewerby | Sewerby parkrun # 385 | 20 Apr 19 |
| parkrun | 23:20 | | | | 121 | | | | Victoria | Victoria parkrun # 266 | 2 Mar 19 |
| parkrun | 23:20 | | | | 31 | | | | Crewe | Crewe parkrun # 78 | 27 Jul 19 |
| parkrun | 23:27 | | | | 38 | | | | Ally Pally | Ally Pally parkrun # 389 | 31 Aug 19 |
| parkrun | 23:45 | | | | 22 | | | 1 | Oakwell Hall | Oakwell Hall parkrun # 243 | 20 Jul 19 |
| parkrun | 23:47 | | | | 73 | | | | Bradford | Bradford parkrun # 447 | 16 Feb 19 |
| parkrun | 23:51 | | | | 23 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 313 | 6 Apr 19 |
| parkrun | 23:57 | | | | 32 | | | | Temple Newsam | Temple Newsam parkrun # 326 | 13 Jul 19 |
| parkrun | 24:04 | | | | 89 | | | | Graves | Graves parkrun # 341 | 1 Jan 19 |
| parkrun | 24:13 | | | | 11 | | | | Gainsborough | Gainsborough parkrun # 215 | 24 Aug 19 |
| parkrun | 24:27 | | | | 19 | | | 1 | Conyngham Hall | Conyngham Hall parkrun # 17 | 28 Sep 19 |
| parkrun | 26:43 | | | | 89 | | | | Pontefract | Pontefract parkrun # 447 | 28 Dec 19 |
| parkrun | 43:28 | | | | 100 | | | | Frickley Country | Frickley Country parkrun # 41 | 19 Oct 19 |
| parkrun | 1:02:05 | | | | 199 | | | | Nostell | Nostell Priory parkrun # 266 | 5 Oct 19 |
| 7.7KXC | 36:06 | | | | 138 | | | | Keighley | West Yorkshire League | 5 Oct 19 |
| 10K | 43:58 | | | 44:08 | 141 | | | | Wakefield | Wakefield Hospice 10K | 24 Mar 19 |
| 10K | 45:18 | | | 45:41 | 157 | | | | Askern | Askern 10K | 15 May 19 |
| 10KMT | 45:59 | | | 46:12 | 61 | | | | Nostell | Priory 10K | 17 Jul 19 |
| 10.22KXC | 50:33 | | | | 292 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 12KXC | 62:36 | | | | 1853 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 58:48 | | | | 613 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 10M | 78:25 | | | 79:17 | 492 | | | | York | Asda Foundation Yorkshire 10 | 20 Oct 19 |
| 2018 SEN Pontefract |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.9 | i | | | 4 | 2 | | | Wakefield | Pontefract Open | 18 Mar 18 |
| 50 | 7.0 | i | | | 2 | 1.2 | | | Wakefield | Wakefield Winter Meeting | 22 Feb 18 |
| 50 | 7.0 | i | | | 3 | 1 | | | Wakefield | Pontefract Open | 18 Mar 18 |
| 60 | 8.14 | i | | | 4 | 1.5 | | | Sportcity | Sale Harriers Open Series | 25 Feb 18 |
| 100 | 12.33 | | | | 1 | 2 | | | Wakefield | West Yorkshire League | 4 Jul 18 |
| 100 | 12.59 | | | | 1 | 2 | | | York | City of York Summer League | 7 May 18 |
| 100 | 12.65 | | | | 6 | 1 | | | Wakefield | West Yorkshire League | 23 May 18 |
| 100 | 12.8 | | | | 5 | A | | | Boston | North of England League Division 4EC | 5 May 18 |
| 200 | 25.0 | | | | 4 | A | | | Wakefield | North of England League Division 4EC | 8 Jul 18 |
| 200 | 25.2 | | | | 5 | A | | | Boston | North of England League Division 4EC | 5 May 18 |
| 200 | 25.2 | | | | 3 | A | | | Halifax | North of England League Division 4EC | 4 Aug 18 |
| 200 | 25.28 | | | | 1 | 2 | | | Cleckheaton | West Yorkshire League | 2 May 18 |
| 200 | 25.48 | i | | | 5 | h1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 18 |
| 400 | 55.4 | | | | 4 | 1 | | | Cleckheaton | Spenborough AC Open | 24 Mar 18 |
| 400 | 55.45 | | | | 4 | h2 | | | Cudworth | Yorkshire County Championships | 12 May 18 |
| 400 | 55.5 | | | | 4 | A | | | Halifax | North of England League Division 4EC | 4 Aug 18 |
| 400 | 55.8 | | | | 4 | A | | | Boston | North of England League Division 4EC | 5 May 18 |
| 400 | 55.96 | | | | 8 | | | | Cudworth | Yorkshire County Championships | 12 May 18 |
| 400 | 56.3 | | | | 3 | A | | | Wakefield | North of England League Division 4EC | 8 Jul 18 |
| 400 | 57.52 | | | | 4 | | | | Doncaster | Doncaster AC Spring Open | 31 Mar 18 |
| 600 | 1:35.42 | i | | | 4 | 7 | | | Sheffield | Northern Athletics Open Meeting | 1 Dec 18 |
| 600 | 1:36.45 | i | | | 6 | 3 | | | Sportcity | Sale Harriers Open Series | 25 Feb 18 |
| 800 | 2:22.11 | | | | 6 | B | | | Sheffield | BMC Sheffield Open Series | 12 Dec 18 |
| 800 | 2:30.8 | | | | 2 | B | | | Halifax | North of England League Division 4EC | 4 Aug 18 |
| 800 | 2:36.3 | | | | 2 | B | | | Wakefield | North of England League Division 4EC | 8 Jul 18 |
| 1M | 6:01 | | | 6:01 | 1748 | | | | New York NY, USA | New Balance 5th Avenue Mile | 9 Sep 18 |
| 1M | 6:10 | | | 6:10 | 13 | H8 | | | Leeds | Hyde Park Harriers Summer Mile | 27 Jun 18 |
| parkrun | 22:42 | | | | 50 | | | | Pontefract | Pontefract parkrun # 364 | 26 May 18 |
| parkrun | 22:47 | | | | 28 | | | | Pontefract | Pontefract parkrun # 383 | 13 Oct 18 |
| parkrun | 22:47 | | | | 21 | | | 1 | Nostell | Nostell Priory parkrun # 227 | 29 Dec 18 |
| parkrun | 23:04 | | | | 31 | | | | Nostell | Nostell Priory parkrun # 199 | 16 Jun 18 |
| parkrun | 23:06 | | | | 40 | | | | Wakefield Thornes | Wakefield Thornes parkrun # 202 | 27 Oct 18 |
| parkrun | 23:39 | | | | 41 | | | | Nostell | Nostell Priory parkrun # 183 | 17 Feb 18 |
| parkrun | 24:13 | | | | 154 | | | | Pontefract | Pontefract parkrun # 345 | 1 Jan 18 |
| parkrun | 24:51 | | | | 39 | | | 1 | Nostell | Nostell Priory parkrun # 182 | 10 Feb 18 |
| parkrun | 26:57 | | | | 138 | | | | Pontefract | Pontefract parkrun # 394 | 25 Dec 18 |
| parkrun | 31:10 | | | | 145 | | | | Nostell | Nostell Priory parkrun # 210 | 1 Sep 18 |
| parkrun | NT | | | | 129 | | | | Nostell | Nostell Priory parkrun # 177 | 1 Jan 18 |
| 10K | 44:40 | | | 44:52 | 58 | | | | Selby | Wistow 10K | 28 Oct 18 |
| 2017 SEN Skyrac |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.9 | i | | | 1 | 2 | | | Wakefield | Wakefield Winter Meeting | 23 Feb 17 |
| 50 | 6.9 | i | | | 4 | 2 | | | Wakefield | Pontefract Open | 12 Mar 17 |
| 50 | 7.0 | i | | | 4 | 1 | | | Wakefield | Pontefract Open | 12 Mar 17 |
| 200 | 24.05 | | | | 2 | 2 | | | Wakefield | John Newsome Memorial Open | 9 Apr 17 |
| 200 | 25.19 | i | | | 5 | 1 | | | Sheffield | Sheffield Run Jump Throw Series | 7 Feb 17 |
| 200 | 25.26 | | | | 4 | B | | | Leeds | North of England League Division 2E | 6 May 17 |
| 300 | 38.5 | | | | 1 | 2 | | | Scunthorpe | Scunthorpe Winter Warm Up | 25 Mar 17 |
| 400 | 54.73 | | | | 6 | A | | | Leeds | North of England League Division 2E | 6 May 17 |
| parkrun | 22:22 | | | | 68 | | | | Harrogate | Harrogate parkrun # 296 | 19 Aug 17 |
| parkrun | 22:46 | | | | 112 | | | | York | York parkrun # 265 | 9 Dec 17 |
| parkrun | 23:30 | | | | 21 | | | 1 | Nostell | Nostell Priory parkrun # 170 | 28 Oct 17 |
| parkrun | 23:31 | | | | 37 | | | | Nostell | Nostell Priory parkrun # 172 | 11 Nov 17 |
| parkrun | 23:35 | | | | 89 | | | | Harrogate | Harrogate parkrun # 288 | 24 Jun 17 |
| parkrun | 23:55 | | | | 41 | | | 1 | Barnsley | Barnsley parkrun # 340 | 15 Jul 17 |
| parkrun | 24:01 | | | | 118 | | | | Delamere | Delamere parkrun # 239 | 23 Dec 17 |
| parkrun | 24:44 | | | | 89 | | | | Pontefract | Pontefract parkrun # 316 | 3 Jun 17 |
| 2016 SEN Skyrac |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 4 | B | | | Morpeth | North of England League Division 2E | 3 Jul 16 |
| 100 | 12.2 | | | | 4 | B | | | York | North of England League Division 2E | 7 May 16 |
| 100 | 12.34 | | | | 3 | 2 | | | Wakefield | Wakefield Spring Open Meeting | 10 Apr 16 |
| 100 | 12.4 | | | | 4 | | | | York | Benenden Summer League | 30 Jul 16 |
| 100 | 12.60 | | | | 1 | 2 | | | Wakefield | West Yorkshire League | 31 Jul 16 |
| 100 | 12.6 | | | | 1 | 2 | | | Wakefield | Pontefract AC Open | 18 Jun 16 |
| 100 | 12.92 | | | | 7 | h2 | | | Doncaster | Doncaster AC Open Meeting | 9 Apr 16 |
| 150 | 18.39 | i | | | 5 | 5 | | | Sheffield | Northern Athletics Open Meeting | 12 Nov 16 |
| 200 | 24.64 | | | | 5 | | | | Cleckheaton | West Yorkshire League | 22 Jun 16 |
| 200 | 24.7 | | | | 3 | | | | York | Benenden Summer League | 30 Jul 16 |
| 200 | 24.79 | | | | 4 | | | | Cleckheaton | West Yorkshire League | 4 Sep 16 |
| 200 | 24.8 | | | | 4 | B | | | Morpeth | North of England League Division 2E | 3 Jul 16 |
| 200 | 24.99 | | | | 6 | 1 | | | Cleckheaton | West Yorkshire League | 4 May 16 |
| 400 | 54.2 | | | | 3 | | | | Wakefield | Pontefract AC Open | 18 Jun 16 |
| 400 | 54.67 | | | | 3 | | | | Cleckheaton | West Yorkshire League | 4 Sep 16 |
| 400 | 54.69 | | | | 5 | | | | Wakefield | West Yorkshire League | 31 Jul 16 |
| 400 | 54.7 | | | | 3 | A | | | Middlesbrough | North of England League Division 2E | 6 Aug 16 |
| 400 | 54.8 | | | | 5 | A | | | York | North of England League Division 2E | 7 May 16 |
| 400 | 54.84 | | | | 3 | A | | | Gateshead | North of England League Division 2E | 5 Jun 16 |
| 400 | 55.12 | | | | 6 | | | | Cudworth | Yorkshire County Championships | 14 May 16 |
| 400 | 55.8 | | | | 4 | A | | | Morpeth | North of England League Division 2E | 3 Jul 16 |
| 400 | 56.03 | | | | 3 | h1 | | | Cudworth | Yorkshire County Championships | 14 May 16 |
| LJ | 5.57 | | | | 3 | A | | | Middlesbrough | North of England League Division 2E | 6 Aug 16 |
| LJ | 4.60 | | | | 2 | B | | | York | North of England League Division 2E | 7 May 16 |
| LJ | 4.41 | | | | 4 | B | | | Gateshead | North of England League Division 2E | 5 Jun 16 |
| LJ | 4.27 | | | | 3 | B | | | Morpeth | North of England League Division 2E | 3 Jul 16 |
| TJ | 8.74 | | | | 3 | B | | | Gateshead | North of England League Division 2E | 5 Jun 16 |
| TJ | 8.01 | | | | 6 | A | | | Middlesbrough | North of England League Division 2E | 6 Aug 16 |
| TJ | 7.37 | | | | 5 | B | | | Morpeth | North of England League Division 2E | 3 Jul 16 |
| 2.2ML | 14:57 | | | | 44 | L10 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 5.16KL | 25:18 | | | | 17 | L2 | | | Wakefield | Yorkshire Road Relay Championships | 18 Sep 16 |
| 2015 SEN Skyrac |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 5 | B | | | Whitley Bay | North of England League Division 2E | 6 Jun 15 |
| 100 | 12.8 | | | | 5 | B | | | Morpeth | North of England League Division 2E | 3 May 15 |
| 200 | 24.7 | | | | 2 | 2 | | | York | City of York AC Open | 5 Sep 15 |
| 400 | 54.40 | | | | 3 | | | | Wakefield | Douglas Bedford Memorial Open Meeting | 13 Sep 15 |
| 400 | 54.5 | | | | 5 | B | | | Middlesbrough | North of England League Division 2E | 8 Aug 15 |
| 400 | 55.5 | | | | 2 | B | | | Cleckheaton | North of England League Division 2E | 12 Jul 15 |
| 400 | 55.7 | | | | 3 | | | | York | York Benenden Health Summer League | 4 Jul 15 |
| 400 | 55.9 | | | | 2 | | | | York | City of York AC Open | 5 Sep 15 |
| 400 | 57.6 | | | | 2 | B | | | Whitley Bay | North of England League Division 2E | 6 Jun 15 |
| 600 | 1:35.98 | i | | | 4 | 3 | | | Sportcity | Sale Harriers Open Series | 1 Feb 15 |
| 800 | 2:20.8 | | | | 6 | B | | | Middlesbrough | North of England League Division 2E | 8 Aug 15 |
| 1500 | 5:32.2 | | | | 3 | B | | | Morpeth | North of England League Division 2E | 3 May 15 |
| 2.75MMTL | 19:35 | | | | 75 | L3 | | | Leeds | Golden Acre Relay | 22 Jul 15 |
| 5K | 20:34 | | | 20:47 | 74 | | | | Bolton | Central Lancashire 5K | 15 Feb 15 |
| parkrun | 21:09 | | | | 11 | | | | Nostell | Nostell Priory parkrun # 29 | 7 Feb 15 |
| parkrun | 21:35 | | | | 28 | | | | Pontefract | Pontefract parkrun # 188 | 1 Jan 15 |
| parkrun | 21:41 | | | | 11 | | | 1 | Nostell | Nostell Priory parkrun # 31 | 21 Feb 15 |
| parkrun | 21:45 | | | | 48 | | | | Nostell | Nostell Priory parkrun # 24 | 1 Jan 15 |
| parkrun | 25:30 | | | | 47 | | | 1 | Nostell | Nostell Priory parkrun # 28 | 31 Jan 15 |
| 6.6KL | 29:33 | | | | 106 | L2 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 6M | 39:44 | | | | 38 | | | | Lostock | Lostock 6 | 22 Feb 15 |
| SHORT10K | 41:50 | | | 42:14 | 364 | | | | Manchester | Trafford 10K | 8 Mar 15 |
| 2014 SEN Skyrac/Huddersfield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.00 | i | | | 6 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 18 Jan 14 |
| 100 | 12.18 | | | | 3 | 1 | | | Wakefield | West Yorkshire League | 3 Aug 14 |
| 100 | 12.2 | | | | 1 | ns | | | Cleckheaton | North of England League Division 2E | 13 Jul 14 |
| 100 | 12.5 | | | | 2 | | | | Cudworth | South Yorkshire League | 26 Jul 14 |
| 100 | 12.6 | | | | 4 | 2 | | | Cleckheaton | West Yorkshire League | 4 Jun 14 |
| 100 | 12.70 | | | | 3 | 3 | | | Cleckheaton | West Yorkshire League | 26 Apr 14 |
| 100 | 12.7 | | | | 4 | | | | Warrington | Warrington George Edwards Memorial Open | 25 May 14 |
| 100 | 12.9 | | | | 11 | | | | Hull | Kingston upon Hull Spring Open | 13 Apr 14 |
| 200 | 24.2 | | | | 3 | A | | | York | North of England League Division 2E | 7 Jun 14 |
| 200 | 24.34 | i | | | 2 | 15 | | | Sportcity | Sale Harriers Open Series | 2 Feb 14 |
| 200 | 24.34 | | | | 4 | 1 | | | Wakefield | West Yorkshire League | 25 Jun 14 |
| 200 | 24.46 | | 0.0 | | 7 | h1 | | | Sportcity | Northern Athletics U20 / Senior Championships | 15 Jun 14 |
| 200 | 24.6 | | | | 3 | h1 | | | Cleckheaton | Spenborough AC Ivan Stringer Memorial Open | 30 Mar 14 |
| 200 | 24.9 | | | | 1 | | | | Cudworth | South Yorkshire League | 26 Jul 14 |
| 200 | 25.0 | | | | 2 | | | | Warrington | Warrington George Edwards Memorial Open | 25 May 14 |
| 200 | 25.03 | | | | 2 | 1 | | | Cleckheaton | West Yorkshire League | 26 Apr 14 |
| 300 | 38.69 | i | | | 1 | 2 | | | Sportcity | Sale Harriers Open Series | 23 Mar 14 |
| 400 | 53.6 | | | | 5 | A | | | Middlesbrough | North of England League Division 2E | 9 Aug 14 |
| 400 | 54.15 | | | | 3 | 1 | | | Wakefield | West Yorkshire League | 3 Aug 14 |
| 400 | 54.7 | | | | 3 | B | | | York | North of England League Division 2E | 7 Jun 14 |
| 400 | 55.1 | | | | 6 | h1 | | | Cleckheaton | Spenborough AC Ivan Stringer Memorial Open | 30 Mar 14 |
| 400 | 55.2 | | | | 4 | A | | | Cleckheaton | North of England League Division 2E | 13 Jul 14 |
| 400 | 55.3 | | | | 4 | A | | | Middlesbrough | North of England League Division 2E | 4 May 14 |
| 400 | 55.7 | | | | 11 | | | | Hull | Kingston upon Hull Spring Open | 13 Apr 14 |
| 400 | 55.77 | | | | 5 | | | | Cleckheaton | West Yorkshire League Championships | 6 Sep 14 |
| 400 | 56.8 | | | | 1 | | | | Warrington | Warrington George Edwards Memorial Open | 25 May 14 |
| 600 | 1:34.03 | i | | | 1 | 3 | | | Sportcity | Sale Harriers Open Series | 2 Feb 14 |
| 600 | 1:36.09 | i | | | 4 | 3 | | | Sportcity | Sale Harriers Open Series | 5 Jan 14 |
| 600 | 1:36.28 | i | | | 6 | 5 | | | Sheffield | Northern Athletics Open Meeting | 6 Dec 14 |
| 800 | 2:26.08 | | | | 6 | | | | Wakefield | West Yorkshire League | 25 Jun 14 |
| 2.75MXCL | 19:15 | | | | 58 | L1 | | | Leeds | Golden Acre Relay | 23 Jul 14 |
| parkrun | 20:01 | | | | 14 | | | 1 | Pontefract | Pontefract parkrun # 172 | 13 Sep 14 |
| parkrun | 20:17 | | | | 9 | | | 1 | Pontefract | Pontefract parkrun # 185 | 13 Dec 14 |
| parkrun | 20:31 | | | | 7 | | | | Nostell | Nostell Priory parkrun # 11 | 4 Oct 14 |
| parkrun | 20:31 | | | | 7 | | | 1 | Nostell | Nostell Priory parkrun # 17 | 15 Nov 14 |
| parkrun | 20:40 | | | | 12 | | | 1 | Pontefract | Pontefract parkrun # 135 | 1 Jan 14 |
| parkrun | 21:09 | | | | 6 | | | 1 | Brandon Country Park | Brandon Country Park parkrun # 87 | 8 Nov 14 |
| parkrun | 22:03 | | | | 35 | | | 1 | Pontefract | Pontefract parkrun # 162 | 5 Jul 14 |
| parkrun | 22:13 | | | | 48 | | | | Pontefract | Pontefract parkrun # 160 | 21 Jun 14 |
| 6KL | 26:29 | | | | 130 | L1 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 10K | 41:11 | | | 41:34 | 99 | | | | Royston | Barnsley 10K | 23 Nov 14 |
| 2013 U23 Skyrac/Huddersfield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.92 | i | | | 2 | 1.10 | | | Sportcity | Sale Open Series | 6 Jan 13 |
| 60 | 7.95 | i | | | 2 | 2.4 | | | Loughborough | Loughborough Students AC Open | 7 Dec 13 |
| 60 | 7.98 | i | | | 5 | 1.3 | | | Loughborough | Loughborough Students AC Open | 7 Dec 13 |
| 60 | 8.01 | i | | | 4 | 11 | | | Sheffield | Northern Athletics Open Meeting | 14 Dec 13 |
| 60 | 8.07 | i | | | 8 | 8 | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 13 |
| 100 | 12.10 | | | | 4 | 2 | | | York | West Yorkshire League | 13 Apr 13 |
| 100 | 12.1 | | | | 4 | A | | | Middlesbrough | North of England League Division 2E | 7 Jul 13 |
| 100 | 12.46 | | | | 2 | 3 | | | Wakefield | West Yorkshire League | 27 Jul 13 |
| 150 | 18.20 | i | | | 4 | 8 | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 13 |
| 200 | 24.0 | | | | 6 | A | | | Middlesbrough | North of England League Division 2E | 9 Jun 13 |
| 200 | 24.3 | | | | 5 | A | | | Middlesbrough | North of England League Division 2E | 7 Jul 13 |
| 200 | 24.4 | | | | 3 | B | | | Morpeth | North of England League Division 2E | 3 Aug 13 |
| 200 | 24.41 | | | | 6 | A | | | Leeds | Leeds Metropolitan University Invitation | 20 Apr 13 |
| 200 | 24.43 | | | | 3 | 1 | | | York | West Yorkshire League | 13 Apr 13 |
| 200 | 24.53 | | | | 4 | 2 | | | Wakefield | West Yorkshire League | 1 May 13 |
| 200 | 24.58 | | | | 2 | 2 | | | Wakefield | West Yorkshire League | 12 Jun 13 |
| 200 | 24.73 | | | | 5 | | | | Cleckheaton | West Yorkshire League Championships | 8 Sep 13 |
| 300 | 39.06 | i | | | 3 | 6 | | | Sheffield | Northern Athletics Open Meeting | 14 Dec 13 |
| 400 | 53.7 | | | | 4 | A | | | Middlesbrough | North of England League Division 2E | 9 Jun 13 |
| 400 | 53.93 | | | | 2 | | | | Wakefield | West Yorkshire League | 27 Jul 13 |
| 400 | 54.0 | | | | 4 | A | | | Morpeth | North of England League Division 2E | 3 Aug 13 |
| 400 | 54.15 | | | | 5 | A | | | Leeds | Leeds Metropolitan University Invitation | 20 Apr 13 |
| 400 | 54.17 | | | | 2 | | | | Cleckheaton | West Yorkshire League Championships | 8 Sep 13 |
| 400 | 54.5 | | | | 5 | | | | York | Benenden Health City of York Summer League | 20 Jul 13 |
| 400 | 54.73 | | | | 4 | 4 | | | Stretford | Trafford Grand Prix | 21 May 13 |
| 400 | 54.9 | | | | 1 | | | | York | Benenden Health City of York Summer League | 18 May 13 |
| 400 | 54.9 | | | | 5 | A | | | Middlesbrough | North of England League Division 2E | 7 Jul 13 |
| 400 | 55.05 | | | | 5 | 1 | | | Wakefield | Wakefield Spring Open Meeting | 6 Apr 13 |
| 400 | 55.17 | i | | | 5 | h1 | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| 400 | 55.54 | i | | | 4 | h10 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 400 | 55.82 | | | | 4 | | | | Wakefield | Doug Bedford Memorial Open | 15 Sep 13 |
| 800 | 2:18.73 | | | | 6 | | | | Wakefield | West Yorkshire League | 12 Jun 13 |
| LJ | 3.61 | | | | 6 | A | | | Middlesbrough | North of England League Division 2E | 7 Jul 13 |
| parkrun | 22:43 | | | | 42 | | | | Pontefract | Pontefract parkrun # 106 | 15 Jun 13 |
| ZXC | 41:15 | | | | 369 | B | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| 2012 U23 Longwood/Huddersfield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.96 | i | | | 4 | 13 | | | Sheffield | Northern Athletics Open Meeting | 8 Dec 12 |
| 60 | 7.97 | i | | | 7 | 9 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 12 |
| 60 | 8.06 | i | | | 4 | 1.4 | | | Sportcity | City of Manchester Open Meeting | 2 Dec 12 |
| 100 | 12.29 | | | | 2 | 2 | | | Cleckheaton | West Yorkshire League | 11 Jul 12 |
| 100 | 12.5 | | | | 3 | A | | | Carlisle | North of England League Division 4WC | 26 May 12 |
| 100 | 12.79 | | | | 5 | 1 | | | York | West Yorkshire League | 21 Apr 12 |
| 100 | 12.89 | | | | 7 | 4 | | | Wakefield | Wakefield Spring Open | 7 Apr 12 |
| 150 | 18.16 | i | | | 2 | 7 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 12 |
| 150 | 18.4 | | | | 8 | | | | Scunthorpe | Scunthorpe & District Winter Warm Up | 25 Mar 12 |
| 200 | 24.4 | | | | 5 | A | | | Wigan | North of England League Division 4WC | 1 Jul 12 |
| 200 | 24.46 | | | | 4 | | | | Cleckheaton | West Yorkshire League Final | 2 Sep 12 |
| 200 | 24.7 | | | | 4 | A | | | Carlisle | North of England League Division 4WC | 26 May 12 |
| 200 | 25.02 | | | | 3 | | | | Wakefield | West Yorkshire League | 20 Jun 12 |
| 200 | 25.07 | | | | 6 | | | | Hull | Kingston upon Hull Open | 15 Apr 12 |
| 200 | 25.19 | | | | 3 | 1 | | | York | West Yorkshire League | 21 Apr 12 |
| 200 | 25.23 | i | | | 6 | h7 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 200 | 25.25 | | | | 7 | 2 | | | Wakefield | Wakefield Spring Open | 7 Apr 12 |
| 200 | 25.36 | | | | 3 | h1 | | | Wakefield | West Yorkshire League | 9 May 12 |
| 200 | 25.69 | | -2.9 | | 8 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 300 | 38.6 | | | | 5 | | | | Scunthorpe | Scunthorpe & District Winter Warm Up | 25 Mar 12 |
| 300 | 38.71 | i | | | 3 | 3 | | | Sportcity | City of Manchester Open Meeting | 2 Dec 12 |
| 300 | 38.94 | i | | | 4 | 8 | | | Sheffield | Northern Athletics Open Meeting | 8 Dec 12 |
| 400 | 53.58 | | | | 1 | | | | Wakefield | West Yorkshire League | 21 Jul 12 |
| 400 | 53.61 | | | | 3 | | | | Cleckheaton | West Yorkshire League Final | 2 Sep 12 |
| 400 | 54.18 | | | | 4 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 400 | 54.86 | | | | 7 | h5 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400 | 55.1 | | | | 4 | A | | | Wigan | North of England League Division 4WC | 1 Jul 12 |
| 400 | 55.14 | | | | 2 | | | | Hull | Kingston upon Hull Open | 15 Apr 12 |
| 400 | 55.3 | | | | 5 | A | | | Carlisle | North of England League Division 4WC | 26 May 12 |
| 400 | 57.12 | i | | | 5 | h13 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 400 | 57.84 | i | | | 6 | h4 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 800 | 2:17.6 | | | | 4 | A | | | Wigan | North of England League Division 4WC | 1 Jul 12 |
| LJ | 4.30 | | | | 5 | A | | | Wigan | North of England League Division 4WC | 1 Jul 12 |
| LJ | 4.27 | | | | 4 | A | | | Carlisle | North of England League Division 4WC | 26 May 12 |
| parkrun | 19:51 | | | | 20 | | | | Huddersfield | Huddersfield parkrun # 46 | 4 Feb 12 |
| parkrun | 20:30 | | | | 38 | | | | Milton Country | Cambridge parkrun # 105 | 18 Feb 12 |
| parkrun | 20:33 | | | | 25 | | | | Huddersfield | Huddersfield parkrun # 54 | 31 Mar 12 |
| parkrun | 20:36 | | | | 19 | | | | Huddersfield | Huddersfield parkrun # 64 | 9 Jun 12 |
| parkrun | 20:45 | | | | 13 | | | | Huddersfield | Huddersfield parkrun # 45 | 28 Jan 12 |
| parkrun | 21:07 | | | | 22 | | | | Huddersfield | Huddersfield parkrun # 44 | 21 Jan 12 |
| parkrun | 21:08 | | | | 26 | | | | Huddersfield | Huddersfield parkrun # 83 | 20 Oct 12 |
| parkrun | 21:34 | | | | 23 | | | | Huddersfield | Huddersfield parkrun # 71 | 28 Jul 12 |
| parkrun | 22:21 | | | | 50 | | | | Huddersfield | Huddersfield parkrun # 77 | 8 Sep 12 |
| parkrun | 31:11 | | | | 221 | | | | Huddersfield | Huddersfield parkrun # 63 | 5 Jun 12 |
| parkrun | 43:00 | | | | 271 | | | | Huddersfield | Huddersfield parkrun # 51 | 10 Mar 12 |
| 10K | 45:05 | | | | 100 | | | | Huddersfield | Joe Percy 10K | 18 Jun 12 |
| 2011 U23 Longwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.20 | | | | 1 | 2 | | | Wakefield | West Yorkshire League | 30 Jul 11 |
| 100 | 12.3 | | | | 4 | B | | | Cleckheaton | North of England League Division 4EC | 14 Aug 11 |
| 100 | 12.3 | | | | 4 | | | | Rotherham | Herringthorpe Summer Open | 21 Aug 11 |
| 100 | 12.47 | | | | 5 | 1 | | | York | West Yorkshire League | 16 Apr 11 |
| 100 | 12.52 | | | | 2 | 2 | | | Cleckheaton | West Yorkshire League | 25 May 11 |
| 100 | 12.6 | | | | 5 | 1 | | | Cleckheaton | West Yorkshire League | 6 Jul 11 |
| 150 | 18.67 | i | | | 6 | r6 | | | Sheffield | Northern Athletics Open | 19 Nov 11 |
| 200 | 24.0 | | | | 3 | | | | Doncaster | Doncaster Open Meeting | 29 Aug 11 |
| 200 | 24.19 | | | | 4 | | | | Cleckheaton | West Yorkshire League Final | 4 Sep 11 |
| 200 | 24.2 | | | | 3 | | | | Rotherham | Herringthorpe Summer Open | 21 Aug 11 |
| 200 | 24.67 | | | | 6 | 1 | | | Wakefield | West Yorkshire League | 15 Jun 11 |
| 200 | 24.79 | | | | 2 | 2 | | | York | West Yorkshire League | 16 Apr 11 |
| 200 | 24.85 | | | | 7 | 2 | | | Wakefield | West Yorkshire League | 4 May 11 |
| 300 | 39.53 | i | | | 4 | 7 | | | Sheffield | Northern Athletics Open | 17 Dec 11 |
| 400 | 52.87 | | | | 2 | | | | Cleckheaton | West Yorkshire League Final | 4 Sep 11 |
| 400 | 53.48 | | | | 3 | 1 | | | Wakefield | West Yorkshire League | 30 Jul 11 |
| 400 | 53.85 | | | | 1 | | | | Wakefield | Douglas Bedford Memorial Open Meeting | 11 Sep 11 |
| 400 | 54.0 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 3 Jul 11 |
| 400 | 54.1 | | | | 1 | | | | Rotherham | Herringthorpe Summer Open | 21 Aug 11 |
| 400 | 54.3 | | | | 2 | | | | Doncaster | Doncaster Open Meeting | 29 Aug 11 |
| 400 | 54.8 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 7 May 11 |
| 400 | 55.2 | | | | 1 | A | | | Grantham | North of England League Division 4EC | 4 Jun 11 |
| 400 | 55.5 | | | | 1 | A | | | Cleckheaton | North of England League Division 4EC | 14 Aug 11 |
| 800 | 2:21.6 | | | | 6 | A | | | Grimsby | North of England League Division 4EC | 7 May 11 |
| 800 | 2:22.12 | | | | 3 | 2 | | | Wakefield | West Yorkshire League | 15 Jun 11 |
| 800 | 2:27.0 | | | | 7 | | | | Wakefield | West Yorkshire League | 4 May 11 |
| 800 | 2:30.8 | | | | 6 | A | | | Grantham | North of England League Division 4EC | 4 Jun 11 |
| LJ | 4.65 | | | | 6 | A | | | Grimsby | North of England League Division 4EC | 7 May 11 |
| parkrun | 20:47 | | | | 28 | | | | Huddersfield | Huddersfield parkrun # 33 | 12 Nov 11 |
| parkrun | 20:51 | | | | 18 | | | | Huddersfield | Huddersfield parkrun # 36 | 3 Dec 11 |
| parkrun | 21:06 | | | | 11 | | | | Huddersfield | Huddersfield parkrun # 31 | 29 Oct 11 |
| parkrun | 21:07 | | | | 26 | | | | Huddersfield | Huddersfield parkrun # 32 | 5 Nov 11 |
| parkrun | 21:25 | | | | 9 | | | | Huddersfield | Huddersfield parkrun # 27 | 1 Oct 11 |
| parkrun | 21:57 | | | | 32 | | | | Huddersfield | Huddersfield parkrun # 30 | 22 Oct 11 |
| parkrun | 22:00 | | | | 23 | | | | Huddersfield | Huddersfield parkrun # 29 | 15 Oct 11 |
| parkrun | 22:03 | | | | 16 | | | | Huddersfield | Huddersfield parkrun # 12 | 18 Jun 11 |
| parkrun | 22:25 | | | | 19 | | | | Huddersfield | Huddersfield parkrun # 11 | 11 Jun 11 |
| parkrun | 22:26 | | | | 17 | | | | Huddersfield | Huddersfield parkrun # 22 | 27 Aug 11 |
| parkrun | 22:32 | | | | 14 | | | | Huddersfield | Huddersfield parkrun # 19 | 6 Aug 11 |
| parkrun | 22:53 | | | | 12 | | | | Huddersfield | Huddersfield parkrun # 9 | 28 May 11 |
| parkrun | 23:46 | | | | 30 | | | | Huddersfield | Huddersfield parkrun # 7 | 14 May 11 |
| parkrun | 24:09 | | | | 24 | | | | Huddersfield | Huddersfield parkrun # 5 | 30 Apr 11 |
| 2005 U15 Buckinghamshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.1 | | -1.0 | | 5 | B | | | Carshalton | ESAA South East Schools Inter-County Championships | 18 Jun 05 |
| 200 | 25.3 | | | | 2 | | | | Unknown (Buckinghamshire) | Buckinghamshire Schools Championships | 11 Jun 05 |