| 2012 U23 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.04 | | | | 11 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| SP7.26K | 6.78 | | | | 5 | | | | Yeovil | South West League Cup | 22 Apr 12 |
| DT2K | 13.57 | | | | 6 | | | | Yeovil | South West League Cup | 22 Apr 12 |
| JT800 | 37.98 | | | | 3 | | | | Yeovil | South West League Cup | 22 Apr 12 |
| JT800 | 34.48 | | | | 5 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 2011 U23 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 38.70 | | | | 2 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| 2010 U23 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 6.94 | | | | 5 | B | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| JT800 | 38.89 | | | | 4 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| JT800 | 37.42 | | | | 4 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 2009 U20 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 39.90 | | | | 3 | | | | Braunton | Devon Open Series | 31 May 09 |
| JT800 | 39.39 | | | | 4 | | | | Plymouth | Devon County Championships | 9 May 09 |
| JT800 | 38.69 | | | | 3 | | | | Exeter | South West Athletics League | 6 Sep 09 |
| JT800 | 37.37 | | | | 5 | A | | | Exeter | South West Athletics League | 24 May 09 |
| JT800 | 36.29 | | | | 4 | | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| JT800 | 35.69 | | | | 4 | | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| 2008 U20 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 39.85 | | | | | | | | Carn Brea | South West League Cup | 8 Jun 08 |
| JT800 | 39.68 | | | | | | | | Yate | BAL 10 in 100 Cup | 19 Jul 08 |
| JT800 | 37.56 | | | | | | | | Exeter | South West League Division 1 | 7 Sep 08 |
| JT800 | 37.15 | | | | | | | | Exeter | South West Athletics League - Division 1 | 6 Jul 08 |
| JT800 | 36.21 | | | | | | | | Exeter | Great West Open | 13 Apr 08 |
| JT800 | 36.12 | | | | | | | | Exeter | Devon County Championships | 10 May 08 |
| 2007 U20 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 41.76 | | | | | | | | Exeter | Southern Men's League Division 3W | 2 Jun 07 |
| JT800 | 39.35 | | | | | | | | Braunton | Devon County Championships | 12 May 07 |
| JT800 | 39.21 | | | | | | | | Yeovil | South West League Division 1 | 27 May 07 |
| JT800 | 39.19 | | | | | | | | Exeter | South West League Cup Final | 10 Jun 07 |
| JT800 | 38.30 | | | | | | | | Exeter | Exeter Harriers Evening Open | 24 Apr 07 |
| JT800 | 37.70 | | | | | | | | Plymouth | Southern Men's League Division 3W | 5 May 07 |
| JT800 | 36.85 | | | | | | | | Exeter | Exeter Harriers Open | 28 Aug 07 |
| JT800 | 36.80 | | | | | | | | Exeter | South West League Division 1 | 2 Sep 07 |
| JT800 | 36.00 | | | | | | | | Plymouth | Devon Open Series | 19 Aug 07 |
| JT800 | 35.95 | | | | | | | | Exeter | Exeter Harriers Open | 25 Sep 07 |
| JT800 | 35.86 | | | | | | | | Plymouth | Devon Open Series | 29 Apr 07 |
| JT800 | 35.68 | | | | | | | | Exeter | Exeter Harriers Evening Open | 27 Mar 07 |
| JT800 | 35.54 | | | | | | | | Woking | Southern Men's League Division 3W | 4 Aug 07 |
| JT800 | 34.25 | | | | | | | | Exeter | Great West Open | 15 Apr 07 |
| 2006 U17 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:51.9 | | | | 6 | | | | Exeter | BMC Regional Races | 29 Aug 06 |
| JT800 | 37.75 | | | | | | | | Exeter | South West League | 3 Sep 06 |
| JT700 | 39.32 | | | | | | | | Yeovil | South-West League Division 1 | 2 Jul 06 |